Claim OwnershipThe Holi Life
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Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
192 Episodes
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Sunit and Matt have an in depth dicsussion about raising children in today's climate, what "home education" means and why it is important to understand the history of complusory schooling. If you are concerned about the direction our schools are heading, and wanting to take your power back, this is a great episode to get started! Learn more about Apogee Strong and Matt at: https://apogeestrong.com/leadership/
Today Sunit sits down with Kid Carson and they chat about his childhood, early years, and how he got into radio. They also chat about what he was thinking when he decided to go rogue at his most recent job, and what he is doing now. Sunit is honored to be speaking at the Kid Carson and Friends event in Vancouver this weeked. Get your live streaming tickets and catch the recording if you cant make it live! Get your tickets here Catch Kid on Instagram! Like the show? Please take a moment to share a rating and ***** review! Your ratings and reviews mean so much and help our show get found!
In this episode Sunit Interviews Dr Hsiang, a vascular surgeon from BC who didnt go along with the government narrative but decided to take an early retirement and is now speaking out against it. They discuss the past 3 years, why he took a pause, and whats coming up for him. Check out their website and place donate if you can: CSSEM This episode is brought to you by TWC Health. Get your health in check with their amazing supplements: Check out TWC supps HERE use code "SUNIT10" At checkout!
Today Sunit opens up a brand new season with Dr Jen VanDeWater of The Wellness Company They discuss her path to becoming "the people's pharmacist", the slow "a-ha" moments that led her to ask more questions, and how she ended up aligning with the new way forward in healthcare, with the Wellness Company. The discuss the various offerings of TWC in the US and their hopes for Canada, as well as some of the amazing supplements they are offering to help people get OFF pharmaceuticals and get healthier. They also chat about why so few people are willing to go first and lead, and why so many people are so disconnected these days. Check out all of their offerings here: https://www.twc.health/theholilife use code "SUNIT10" to get 10% off Dont forget to share with others, and leave a rating and a review!
Sunit sits down with Kaya Usher, a beautiful soul who has come into frequency work through her own difficult times in her life's journey. From battling breast cancer, almost dying on the operating table, and then losing the love of her life, lead singer, Gord Downie, of the Tragically Hip to brain cancer, to coming out on the other side, with a higher sense of self and purpose..she is now changing lives through her amazing work. Kaya has a variety of options for helping people level up in their life, whether its her book, her course, her free community, or her music. You can see all that she offers on her website..there is something for everyone ranging from free to paid! This episode is a must listen for anyone feeling that call.. "something isnt working...I know there is more, I need help guiding me to feeling better". Check out ALL that Kaya is up to: https://kayausher.com https://thesimplicityplatform.com/events/ Follow Kaya on IG: https://www.instagram.com/thekayausher/
Sunit Interviews a microdosing expert who supports people in their microdosing journies with magic mushrooms. Sunit shares her own pre-concieved ideas about "doing drugs", how she has opened her mind in 2022, and why she is excited for 2023. Microdosing is quickly becoming the latest thing to try and for good reason! Take a listen to this very informative episode! Learn more what Julie does here: https://www.juliecyvonne.com/UYM
Sunit speaks with Tanya Gaw of Action 4 Canada. Action4Canada is a grassroots movement reaching out to millions of Canadians and UNITING our voices in opposition to the destructive policies tearing at the fabric of this nation. Through Call To ACTION campaigns, they equip citizens to take action. Action 4 Canada is committed to protecting… FAITH, FAMILY and FREEDOM. They discuss what is happening in schools, the political landscape of canada, and all the initiatives that are being worked on and how we can all get involved. Go to their website to learn more: https://action4canada.com Join Avtion 4 canada here: https://action4canada.com/join/ Check to see if there is a chapter near you: https://action4canada.com/a4c-chapters/
In this IG live, Sunit and Andre of whattheeffjall on Instagram sit down and talk about it ALL. From what happened to him on IG, how he felt, what he's doing now and what his plan is moving forward...to relationships of all kinds. They talk about how to find love as an awake and unjabbed person, what to know if you're jabbed, the keys to a successful marriage, and how to handle friends and family not on the same page. They end it off by chatting about kids, and stay tuned for the raw ending where they talk about hosting a retreat for singles~!
Continuing on with the theme of mental health, Sunit interviews Kaylor Betts. This episode is chock FULL of juicy tidbits. Kaylor shares his own mentl health struggles in his young life and how he pulled through them. They discuss western medicine, holistic health, current affairs, optimum diet, and all sorts of other details like.. -Kaylor's minute by minute account of when he went 'viral" -if he would ever date someone who is vaccinated -how he eats to thrive And much, much more! Follow Kaylor on IG: https://www.instagram.com/thekaylorbetts/ Check out his website: https://buildmentalwealth.co Dont forget to leave a rating and a review!
Sunit and Dr Joseph Yi discuss the state of the world, how he got to where he is today, and how to master your mental health. A great episode with lots of great tips to level up! Follow Dr Yi on Instagram: https://www.instagram.com/yojimd/
The Holi life is all about living your best, most authentic and empowered life. Mind, body, soul health is the name of the game. Politics never played a part until we realized how much it can determine the rest of our mindset and mental health! Today, Sunit interviews political woman of wisdom-Sarah Swain. They discuss all things Canadian politics and you will feel empowered, inpsired and EDUCATED. A democracy means the citizens have the power-which means we need to actually TAKE PART in what is happening. This episode is like a university level politics class..you will learn so much. Join in so you can understand what is needed next to save our country and bring it back to the democracy it is meant to be.
Today Sunit chats with the first medical doctor in Canada to take cannabis to the next level.Dr Ira Price is an expert on all things cannabis and they chat about all the beginner info everone should know. This episode is a must listen if you think "weed" is just a recreational drug! Find Dr Price on Instagram: Dr Ira Check out what he's up to in bio pharma: https://www.neuerabiopharma.com
On today's bonus episode, Sunit shares feedback from a recent social media post where she commented that kids seem like snowflakes these days and gives some tips on things to be thinking about when raising your own. She summarizes by reminding everyone to think beyond the current moment. Think ahead 5, 10, 15, 20 years about what kinds of humans you want to hand over to this planet and then reverse engineer your parenting to raise your kids in alignment with that. Listen in and share if it resonates!
In this first episode of Season 10, Sunit goes solo to discuss why so many of us are not wanting to rock the boat, people pleasing, and how evolution does not seem to be aligned in all areas of our lives. For instance, technology has evolved greatly while humans are more emotionally and physically depleted than ever before. What is the reason for this? How do we do better? And how can this change the trajectory of the path we are on? Tune in for all this and more! Dont forget to leave a rating and a review so more people can find our show! Get on the email list in case we get censored! www.theholilife.com
With all the madness in the world, more and more parents are feeling the pull to homeschool. Today Sunit discusses her top 10 tips to consider when getting started.
As the world starts to get crazier and crazier, it is time to not only become empowered in your health, but also your wealth. Today Sunit interviews a crypto enthusiast and picks his brain about all the crypto basics that people should be aware of, and why crypto is even relevant at all right now. This is a new idea for many people but is tied into taking ownership of your self, the same as you do with your health.
Today's episode is all about mushrooms, and it is packed full of all sort of useful information when it comes to our favourite fungus! Sunit interviews Jeff Chilton of https://www.nammex.com and they discuss all sorts of cool stuff like: -the medicinal and nutritional benefits of mushrooms -how to buy and cook them properly -mushrooms as supplements -mushrooms as drugs Jeff shared all sorts of wisdom in this episode including resources to learn more. Check out the Namex website as well as www.realmushrooms.com
Today Sunit chats with Michael Collins, the founder of SugarAddiction.com Michael is an author, speaker and has been completely sugar free for over 30 years. In this episode, learn about sugar addiction, how to break the habit, and even how to raise kids sugar free (as he did!). We all know sugar is bad for you, and now is as good of a time as any to start t get it out of your life! Take listen and earn how you can get Michael's book for free!
On today's episode Sunit re-visits social media etiquette and talks about the basics of being a host and a guest on social media platforms. The rules are simple: treat virtual space as though it is real space. You would never go into someone's home or business and be beligerent so don't do it online! Sunit shares the key to running social media effectively for business and a few key points to remember that will help us elevate humanity and alleviate the emotional pressure that comes from not interacting online appropriately.
Today Sunit reminisces on what she was feeling and doing one year ago as a worldwide pandemic was declared and they decided to go with their intuition and go on vacation despite warnings to stay home. She shares what intuition is, why we have separated from it and how to cultivate it within ourselves and our children.
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