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Jay & Keith

Author: Jay Sandos

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Two guys talking ETSU athletics, Southern Conference, FCS football, mid-major hoops and anything else that entertains us.
459 Episodes
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Jay & Keith Episode 173 - Purple Rain The guys are back this week and discuss the loss to Furman and the game ahead with VMI. Jay is ready for a kickoff return TD; Keith gets ambushed by his microphone, and the Pick Six makes history. Presented by First Horizon. Recorded October 10, 2025.
Jay & Keith Episode 172 - ETSU Football recap v Elon, preview of the SoCon opener v Mercer and #PickSix. Presented by First Horizon. Recorded September 26, 2025.
Jay & Keith Episode 171 - ETSU Football recap v West Georgia, preview of Elon and #PickSix. Presented by First Horizon. Recorded September 16, 2025.
Jay & Keith Episode 170 - We're on to West Georgia - the guys breakdown a big non-conference game against a solid opponent, SoCon football still struggling to make a case for multi bid league and the #PickSix. Presented by First Horizon. Recorded September 9, 2025.
Jay & Keith Episode 169 - Red Alert SoCon The guys breakdown the win over Murray St, preview the matchup with the Vols, Bad weekend for the SoCon and the #PickSix. Presented by First Horizon. Recorded September 3, 2025.
Steve Forbes returns to Freedom Hall! The guys discuss the charity exhibition before diving into ETSU's Week 1 matchup with Murray State and the #PickSix. Presented by First Horizon. Recorded August 28, 2025.
The SoCon's neighborhood is expanding, and the guys discuss the impacts of the addition of Tennessee Tech to the conference in 2026. PLUS - what are their biggest concerns for each SoCon football team, and how have the Bucs looked in practice? Presented by First Horizon. Recorded on August 15, 2025.
The guys discuss ETSU baseball and golf's June successes as they prepare for their "offbeat" sports seasons - Canadian football and cricket. Keith sits down with women's basketball head coach Brenda Mock Brown to talk roster, coaching advice, and a big piece of scheduling news. Presented by First Horizon. Recorded June 9-10, 2025.
The guys discuss the latest addition to the ETSU men's golf dynasty and their prospects for the Reno Regional before diving into the transfer portal for football and hoops and the future size outlook for SoCon frontcourts. Bucs baseball closes in on a regular season crown for the first time in 43 years. Keith advocates for real home court advantage in tennis. Presented by First Horizon. Recorded May 5th, 2025.
The first batch of new arrivals has come through the transfer portal! The guys size up what the new players can do for men's and women's basketball. Baseball chases down the single-season home run record. Plus, ETSU has a new running backs coach who knows a thing or two about how to run the Bucs' new offense. Presented by First Horizon. Recorded April 22, 2025.
The guys share their observations on the 2025 Ballad Health Spring Game, a night full of shenanigans and good football. Plus the latest from Portal Watch as outbound SoCon talents start to find new homes. Jay names his Transfer Portal All-Names Team, and Keith reads Jay's unintelligible texts. Presented by First Horizon. Recorded April 14, 2025.
The guys got the chance to meet (or re-meet) a number of ETSU football players this week and share their reactions. Do we take Tri-Cities chicken wings for granted? Also, what's the nicest car you've ever seen in an ETSU parking lot? Plus the latest on the transfer portal for men's hoops. Presented by First Horizon. Recorded April 10, 2025.
YES HELLO HI WE ARE STILL HERE. Jay & Keith are back after a long hiatus digging themselves out of a mountain of work behind the scenes, but they're ready to talk spring football, ETSU's blistering-hot baseball team, and open Portal Watch 2025 for men's and women's basketball. Presented by First Horizon. Recorded March 31st, 2025.
On the latest Jay & Keith, the guys break down the loss to Chattanooga and where ETSU can get back on the horse offensively. Football makes a big splash: do the Bucs suddenly have a top 5 QB room in FCS? (Probably!) Keith damages his comic book and pitching credentials while Jay reveals he has neither. Presented by First Horizon. Recorded January 27th, 2025.
The guys recap men's basketball's gutsy road win at Mercer, then sit down with Executive Senior Associate AD for Administration and Compliance (a.k.a. "The Compliance Guy") Eric Baumgartner. Presented by First Horizon. Recorded January 9th, 2025.
ETSU men's hoops got right in a big way Wednesday night with a blowout win against Elon. ETSU football has a new head coach who Will Heal(y) the shock of the sudden change at the top. Plus, is the eligibility clock... on the clock? The guys get heated over Diego Pavia's waiver and its potential impact on recruiting. Presented by First Horizon. Recorded December 19th, 2024.
Jay & Keith #156 - ... And Thanks For All The Fish ETSU football is back in the market for a head coach after one year with Tre Lamb, but the guys aren't worried. Keith gets the Transfer Portal All-Name Team started, and Jay investigates Bluesky. Presented by First Horizon. Recorded December 9th, 2024.
Jay & Keith Episode 155

Jay & Keith Episode 155

2024-12-0901:05:28

Jay & Keith #155 - We Promise We Still Exist Jay & Keith are back! After making it through a crossover to remember, the guys empty their brains of every loose ETSU and FCS thought that has been cooped up there for the last four weeks and pivot to basketball right as both the men's and women's teams are heating up. Presented by First Horizon. Recorded December 2nd, 2024.
Jay & Keith Episode 154 The guys are back to preview Wofford after their bye week that wasn't so much a week off as a week of jumping in on other teams and other sports and also recovering from motion sickness. Presented by First Horizon. Recorded October 25th, 2024.
Jay & Keith Episode 153

Jay & Keith Episode 153

2024-10-1701:06:06

The guys get back in the studio to discuss ETSU's win over Samford and the path ahead for the SoCon in the FCS playoff picture. Basketball preseason polls are out, and Keith has much stronger feelings than Jay. Plus the guys update the Olympic sports as men's and women's soccer hit the home stretch, and volleyball action heats up. Presented by First Horizon. Recorded October 17th, 2024.
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