THE GUIDE TO GETTING FIT

Author: Cristian Ravelo

Subscribed: 2Played: 8

Description

How to go from an average athlete to an elite level athlete

1 Episodes

Reverse

Training and nutrition tips

2021-05-1409:22

I will be talking about the basic concept of progressive overload and a key element for a successful nutrition plan.

Comments

#box-pro-ellipsis-177285447227416{-webkit-line-clamp:2;}THE GUIDE TO GETTING FIT