Integrative You Radio

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick delve into the concept of comfort versus questions in parenting. Drawing from their experiences and insights from neuroscience, they discuss the importance of knowing when to comfort and when to ask questions to promote emotional clarity and development in children.  The conversation extends to adults, highlighting the necessity of questioning to navigate emotional responses and achieve a balanced perspective. Through this engaging dialogue, listeners are encouraged to blend compassion with inquiry to support holistic growth in themselves and their children. Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at  (732) 810-1084. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Balanced Approach: Strive for a balanced approach between comforting and asking questions when addressing children's emotions, fostering both empathy and critical thinking skills. Questioning Promotes Understanding: Utilize questioning to engage the prefrontal cortex, guiding children to understand their emotions and develop problem-solving abilities. Emotional Processing for Growth: Encourage emotional processing not only in children but also in adults to achieve a balanced perspective and navigate life's challenges with greater resilience and clarity. Quotes:     "The quality of your life is dictated by the quality of the questions you ask." - Dr. Nick "We're not trying to suppress kids' emotions... but we're also not wanting kids... to run our lives being emotionally triggered by everything around us."- Dr. Nicole  

In this episode of Integrative You Radio, Dr. Nick and Dr. Nicole delve into the pitfalls of hustle culture and the importance of self-care in achieving one's dreams. They highlight the tendency to prioritize giving to others over oneself and the societal pressure to avoid selfishness. Dr. Nicole shares her personal experience of working tirelessly as an entrepreneur, driven by the need for relevance and importance until she hit a point of depletion. Dr. Nick emphasizes the significance of working from inspiration rather than trying to fill voids, noting that true fulfillment comes from alignment with oneself. Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at  (732) 810-1084. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Hustle Culture can lead to burnout and hinder manifestation of one's dreams. Prioritizing giving to oneself is essential for long-term success and fulfillment. Working from inspiration yields greater results than trying to fill voids. Quotes:     Dr. Nicole: "Why are we working so hard? Why are we willing to give more to others than we are to ourselves?" Dr. Nick: "The only thing you can control is yourself. So if you think that by giving more, you will be able to control someone's outcomes or control their happiness or control their wealth... you're violating the very laws of energy and physics."

Summary: Welcome back to Integrative You Radio! Today's episode is a captivating exploration of manifestation versus hard work, featuring Dr. Nick and Dr. Nicole. Join us as they delve into the nuances of manifesting dreams and achieving goals through aligned action. From personal anecdotes to practical advice, this episode offers invaluable insights into creating the life you desire. Plus, don't miss out on exciting announcements about private consulting opportunities and an upcoming manifesting crash course! Visit the link below to learn more and take the first step towards transforming your life. Tune in now and discover the power of alignment and intentional living with Integrative You Radio! Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at  (732) 810-1084. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Manifestation & Hard Work: Align action with intention for effective goal achievement. Clarity & Gratitude: Clear vision and gratitude neutralize guilt and shame, paving the way for manifestation. Being vs. Doing: Focus on "being" rather than just "doing" for efficient manifestation and tangible results. Quotes:     “Energy flows where attention goes”. - Dr. Nick Carruthers “Work harder on being, not just doing”. - Dr. Nicole Rivera

Welcome back to another episode of Integrative You Radio. In this special edition, Kayla takes the helm as your host. Working diligently behind the scenes at Integrative You and Integrative You Radio, Kayla brings you an enlightening interview with three remarkable individuals who are private clients of Dr. Nick and Dr. Nicole. For those considering embarking on a journey with Dr. Nick and Dr. Nicole, this episode offers invaluable insights and inspiration. Discover how working with Dr. Nick and Dr. Nicole can revolutionize your life. Learn how their holistic approach helps individuals view life through a new lens, overcome fear, and embrace personal growth. By addressing self-limiting beliefs and trauma, listeners unlock a path to improved relationships, careers, and overall well-being. The episode emphasizes the importance of self-care and prioritizing happiness for lasting transformation. Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Dr. Nick and Dr. Nicole's holistic approach can reshape life experiences and perceptions. Confronting fear, self-limiting beliefs, and trauma is vital for personal growth. Cultivating presence and detaching from emotions leads to a more balanced life. Prioritizing self-care is essential for individual and familial well-being. Chapters: 00:00 Introduction 00:47 Transformation and Growth 04:03 Taking Care of Yourself 05:00 The Importance of Being Present as a Parent 06:00 The Holistic Approach to Health 07:27 Healing Trauma 08:26 Overcoming Limiting Beliefs 09:48 Fear and Self-Limiting Beliefs 11:38 Living Your Best Life 13:02 Putting in the Work 13:30 Prioritizing Self-Care

Join Tyler and Dr. Nick for the second time on Integrative You Radio as they dive deep into the fascinating realm of decision-making, quantum concepts, and practical tools for self-improvement. In this insightful conversation, Tyler emphasizes the importance of decision-making as a process of cutting off undesirable options rather than simply choosing the 'right' one.  Dr. Nick chimes in with his perspective on making decisions and shares practical exercises for resetting the nervous system, emphasizing the significance of integrating mind and body. The duo explores the concept of tapping into higher dimensions consciously, linking it to the power of imagination, meditation, and sacred geometry. Tyler also highlights the transformative impact of drawing sacred geometric patterns, providing a unique synthesis of quantum understanding from micro to macro scales. Tune in for a thought-provoking exploration of the quantum world and its practical applications for shaping one's life. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Decision-Making Mastery: Tyler emphasizes the importance of decision-making by encouraging listeners to cut off undesirable options rather than getting caught up in choosing the "right" one, offering a unique perspective on making effective life choices. Practical Quantum Tools: Dr. Nick shares practical exercises for resetting the nervous system, and linking the mind and body for holistic well-being. The duo introduces concepts like sacred geometry and meditation as tools for the conscious exploration of higher dimensions and their impact on daily life. Sacred Geometry Insights: Tyler stresses the transformative power of drawing sacred geometric patterns, connecting quantum understanding from micro to macro scales. Listeners are urged to engage with sacred geometry to gain a deeper understanding of the efficient patterns nature follows and how it can be applied to various aspects of life. Quotes:  "That's what this journey is about, is like knowing thyself and knowing that nothing is separated, that we're actually all one thing working together." - Dr. Nick "If you understand that you have far more control of your health and your body and your thoughts, your emotions, all of that, then you're told by everybody, then that gives the power back to you."  - Tyler Engle  

In this episode, Kayla engages in a compelling conversation with Dr. Nicole Rivera, a trailblazing figure in integrative medicine and entrepreneurship. Dr. Rivera shares her transformative journey, moving from a successful brick-and-mortar medical practice on the East Coast to founding Integrative You.  The discussion revolves around the pivotal decision to shift focus and prioritize a balanced life, synchronizing health, relationships, family, and personal fulfillment. Dr. Rivera emphasizes the importance of understanding core values, breaking free from societal programming, and embarking on a journey towards a "limitless 2.0 life." The episode delivers insightful advice for influential leaders, urging them to reassess their values and align their decisions with their authentic selves for a truly fulfilling existence. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Start with Your Values: When feeling stuck or limited, start by identifying and aligning with your core values. Regularly reassess them as you evolve. Fun is Essential: Even busy leaders benefit from prioritizing fun. Creating a lighthearted environment contributes significantly to overall well-being and can be a catalyst for healing. Generational Change Begins Within: To create a meaningful impact on the world, focus on inner work and self-mastery. Balancing internal growth with external expertise leads to a more fulfilling and purpose-driven life. Quotes:  "It's not about the value, it's actually about your version of that value" - Dr. Nicole "There needs to be a death for a birth, there needs to be a breakdown for a build-up." - Dr. Nicole  

Welcome back to Integrative You Radio with Dr. Nick! In this episode, Dr. Nick is joined by Kayla Weidner, the brilliant marketing mind behind Integrative You. The duo explores an unconventional interview style, inspired by the "one word, one minute" challenge they conduct in their weekly meetings. Kayla surprises Dr. Nick with a series of rapid-fire one-word questions, delving into his professional journey and expertise. Dr. Nick shares insights into his transformation from a chiropractor to an integrative medicine doctor and explores the concept of psycho-energetic healing. He dives into the intricacies of his unique testing methods, combining holographic energy healing, muscle testing, and quantum physics to facilitate remote testing. The episode provides a fascinating glimpse into Dr. Nick's multidimensional approach to health and his commitment to helping individuals enhance their connection to energy for a better quality of life. Join them on this insightful and dynamic journey into the world of integrative health! Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Innovative Testing: Dr. Nick introduces cutting-edge testing methods, blending holographic energy healing and quantum physics. Professional Evolution: Dr. Nick's journey from chiropractor to integrative medicine doctor showcases a versatile and dynamic career progression. Connection for Well-being: The key focus is on enhancing personal energy connection to improve overall quality of life.  Quotes:  "Space is the foundation of time; time creates quality, quality of life is what we're all after." - Dr. Nick "Every single day is a story of how energy and mind complement each other, leading to greater understanding and impact on the world."- Dr. Nick

In this episode of Integrative You Radio, Dr. Nick engages in a fascinating conversation with Tyler Engle about the intricate connection between vibrations, consciousness, and healing. They delve into the concept of cymatics and how the vibrations of the brain play a crucial role in shaping our thoughts and feelings. Exploring the ancient wisdom of cultures like the Egyptians and the significance of structures like cathedrals, they discuss the intentional use of resonance and sacred geometry for healing purposes.  Tyler sheds light on the interplay between quantum physics and these ancient practices, emphasizing the importance of exploring various paths, such as sacred geometry and quantum science, to gain a holistic understanding of the intricate web connecting spirituality, science, and human experience. The episode concludes with a profound discussion on love as the synthesis of opposites, inviting listeners to open their hearts to the interconnectedness of all aspects of life for transformative growth and healing. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Vibrations and Consciousness: The episode explores the fascinating connection between vibrations, consciousness, and healing, examining the impact of brain vibrations on thoughts and emotions. Ancient Wisdom and Modern Science: Tyler discusses the ancient practices of cultures like the Egyptians and the intentional use of resonance and sacred geometry, connecting them to contemporary concepts in quantum physics. Love as Synthesis: The podcast concludes with a powerful insight on love as the synthesis of opposites, encouraging listeners to embrace the interconnectedness of spirituality, science, and life for transformative growth and healing. Quotes:  "It's all vibration. It's all frequency, and it's all energy." - Dr. Nick "The goal is to educate somebody so they can have more awareness."  - Dr. Nick

Integrative You Radio explores the depths of health, wellness, and self-discovery, led by Dr. Nicole and Dr. Nick. In this episode, the hosts engage in a raw and unscripted conversation, navigating through topics such as the limitations of conventional medicine, the influence of external information, and the importance of self-awareness. Dr. Nicole and Dr. Nick highlight the significance of tapping into one's internal compass and intuition to make informed decisions about health and life. They emphasize the need to break free from external distractions, societal expectations, and the constant influx of information. The hosts encourage listeners to explore their values, unapologetically define who they are, and embrace the beauty of living a life true to oneself. The episode delves into the challenges and rewards of self-discovery, urging individuals to embark on the journey of self-awareness for a more fulfilling and authentic existence. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!   What you’ll learn:     Question External Influence: Challenge external sources shaping your beliefs. Connect Internally: Disconnect to rediscover personal intuition and values. Live by Values: Embrace and align decisions with core personal values. Quotes:  "I have been able to navigate some of these really crazy times because nothing surprises me." - Dr. Nicole "There's so much input from so many outside sources. And when you're constantly distracted, you don't even know how to think straight."- Dr. Nick

On this episode of Integrative You Radio, hosts Dr. Nicole and Dr. Nick Carruthers explore the prevalent societal trend of favoring analytical thinking over intuition in decision-making. They discuss the challenges individuals face when they abandon their intuitive feelings, relying solely on analytical assessments, and how this can lead to detrimental consequences in relationships and life choices. The hosts advocate for a balanced approach, urging listeners to recognize the value of both the analytical mind and intuition for more authentic and fulfilling decision-making. In a candid conversation, Dr. Nicole and Dr. Nick Carruthers tackle societal norms that prioritize analytical thinking, often overlooking the essential role of intuition. Through personal anecdotes and reflections, they highlight the need for individuals to reconnect with their intuitive wisdom, especially in areas such as relationships and career choices. Integrative You Radio encourages listeners to embrace a holistic decision-making process, combining analytical reasoning with intuitive guidance for a more aligned and purposeful life. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Balance Analytical and Intuitive Thinking: Strive for a balanced approach in decision-making, recognizing the value of both analytical thinking and intuitive wisdom. Support and Challenge in Relationships: Healthy relationships involve a balance of support and challenge for optimal growth, challenging the societal notion of constant support. Embrace Self-Reflection: Cultivate self-awareness and reflection to navigate life's complexities, ensuring decisions align with your authentic self. Quotes:  Our analytical mind has been around forever, and it's been around because it's a protective mechanism." - Dr. Nick Your heart's always guiding you to serve your higher self, to be truly authentic. Your analytical mind isn't doing that."- Dr. Nicole  

In this episode of Integrative You Radio, Dr. Nicole provides a fresh perspective on blood sugar and dietary approaches based on her observations during travels in Italy and France. Contrary to conventional thinking, she challenges the effectiveness of restrictive diets and emphasizes the importance of understanding food quality. Dr. Nicole draws insights from European cultures, where seemingly carb-rich diets coexist with vibrant health, advocating for a holistic approach that considers lifestyle, cultural factors, and overall well-being.   Delving into the contrast between American and European lifestyles, Dr. Nicole explores the cultural nuances contributing to better health outcomes, emphasizing the significance of being present, fostering connections, and embracing a less stressful, more active way of life. Tune in to the full episode to learn more! Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a  call, or just want to say hi? Text us at 732.913.0009.   Our mission to innovate humans and healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!   What you’ll learn:       Questioning Restrictive Diets: Dr. Nicole challenges the effectiveness of restrictive diets, advocating for a holistic understanding of food quality and lifestyle choices. Cultural Impact on Well-being: Emphasizing cultural nuances, the episode underscores the importance of being present, fostering connections, and adopting a less stressful, more active lifestyle for overall health. Learning from Blue Zones: Drawing inspiration from Blue Zones, Dr. Nicole urges listeners to prioritize basic functions, meaningful connections, and balanced living for a healthier and more fulfilled life.   Quotes:  "I'm bringing you a different perspective on blood sugar. And part of this perspective is based on observation, observation of what I experienced being in Italy for a month..." - Dr. Nicole "The goal is to educate somebody so they can have more awareness."  - Dr. Nicole

Welcome back to another episode of Integrative You Radio. We're thrilled to have a very special guest today, the renowned Dr. Demartini, who has dedicated the last fifty-one years to research, writing, teaching, and traveling the world, focusing on helping individuals maximize their potential, awareness, and achievements. In this episode, we dive deep into the topic of values, a transformative element. Dr. Demartini shares insights into the specifics of his values, emphasizing teaching, research, and travel.  He explains the importance of understanding one's true values, and offering practical advice on how to align actions with priorities to create a life that reflects one's core values. The conversation explores the concept of leaving a legacy across various aspects of life, from business to social impact, providing a holistic perspective on the pursuit of fulfillment and success. Join us as we uncover the wisdom of aligning values with actions to unlock your fullest potential. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! About Dr. John Demartini: Introducing Dr. John Demartini; one of our cherished Colleagues, Friend, Human Behavior Expert, Polymath and Internationally Published Author. He has studied over 30,650 books across all the defined academic disciplines and has synthesized the wisdom of the ages which he shares online and on stage to over 100 countries. We recently joined Dr. Demartini on his “Coming Soon” Documentary and had the pleasure of hosting him on Integrative You Radio. Collaborating with John has been transformational, as our mission to empower generational change for families and humanity are deeply aligned. And as you will learn in this episode, aligning to your values is the key to a life where the sky is no longer the limit. If you would like to get started on understanding your values download our free Determine Your Values Workbook What you’ll learn:     Values Drive Actions: Dr. Demartini stresses the importance of aligning daily actions with true values to unlock intrinsic motivation. Legacy Beyond Business: The podcast challenges the notion of legacy, urging listeners to consider impacts in social, economic, and global spheres. Wisdom in Prioritization: The episode emphasizes the wisdom of prioritizing actions based on values, leading to sustained fulfillment and success. Quotes:  "Your outer life and inner life become one when the voice on the inside is louder than opinions on the outside. Mastering your life is about aligning your actions with your highest priorities." - Dr. Demartini

In this illuminating episode of Integrative You Radio, Dr. Nicole and Dr. Nick engage in a thought-provoking conversation with the esteemed Dr. Jay Lombard. The trio delves into the fascinating realm of quantum physics and its applications in understanding neurodegenerative diseases. They explore the interplay of energy, mathematics, and probability in the human experience, shedding light on the intricacies of conditions like ALS, autism, and Alzheimer's.  Discover the potential of combining quantum principles with practical clinical applications, as the hosts and Dr. Lombard provide a holistic perspective on health and healing. Tune in to learn more! Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! About Dr. Jay Lombard:     Dr. Jay Lombard is our colleague and an Acclaimed Integrative Neurologist, Author, and Key Note Speaker. He is famous for is work in neurodegenerative diseases, and Connecting Science to the Soul. He has made tremendous progress in understanding the processes of the Alzheimer’s disease (AD) cascade and laying the groundwork for improvements in diagnosis and treatment. What you’ll learn:     Mind-Body Connection: The episode underscores the critical link between mental and physical health, emphasizing the impact of self-appreciation and gratitude on cellular energy. Quantum Physics in Healthcare: Quantum physics concepts are explored for understanding neurodegenerative diseases, offering insights into the role of energy and mathematics in conditions like ALS and Alzheimer's. Holistic Approach to Healing: Moving beyond traditional diagnoses, the episode advocates for a holistic understanding of health, integrating quantum physics, mental well-being, and physical health for a more comprehensive approach. Quotes:  "Deep REM sleep boosts melatonin, aiding detox during crucial sleep cycles." - Dr. Nick  “Misfolded proteins are like deflated basketballs, causing neurological diseases as they accumulate with challenges in prevention and removal” - Dr. Nicole "Dr. Jay Lombard: "Neurological diseases share similar pathology but differ categorically in symptoms, from autism to ALS." - Dr. Jay

Integrative You Radio engages in a riveting discussion with special guest Colin Egglesfield (Actor, Author, Motivational Speaker and coach) and Dr. Nicole about navigating life's complex value systems. The conversation delves into the clash between personal values, societal expectations, and the pursuit of success in a competitive world. Egglesfield shares insights from his diverse experiences, drawing parallels between the self-identity struggles in the entertainment industry and the broader societal challenges we all face. Tune in to learn more! Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Looking to connect with the doctors? Contact us HERE. Have a quick question, Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence, learn more about our course membership & coaching: Limitless Healthprenuer. To learn more about Colin Egglesfield visit his website at ColinEgglesfield.com. Interested in mastering communication with Colin? Check out his Communication class Beyond Impact: www.beyondimpactconsulting.com. You can also dive into values, resiliency, and the pursuit of authenticity by exploring Colin's book, "Agile Artist: Life Lessons from Hollywood and Beyond," available on Amazon.  What you’ll learn:     Navigate Personal Values: Understand the intricate interplay between personal values, societal expectations, and individual success, recognizing the conflicts that arise and exploring strategies to harmonize these aspects. Self-Identity and Resiliency: Emphasize the importance of self-discovery, fostering a strong self-identity, and developing resilience in the face of challenges, drawing parallels from personal experiences and the entertainment industry. Effective Communication and Authenticity: Acknowledge the power of effective communication, diving into strategies for genuine self-expression, and the significance of authenticity in creating meaningful connections, both in personal relationships and professional pursuits. Quotes:  "Survival mechanisms, whether mimicking or avoiding one's upbringing, may lead to a life out of alignment. True authenticity requires self-discovery." - Dr. Nicole Rivera "Stepping into authenticity is scary but essential for personal growth. Embracing values and questioning norms lead to a more fulfilling life."- Colin Egglesfield 

Welcome back to Integrative You Radio! In this episode, Dr. Nicole sheds light on the often-overlooked concept of secondary infertility, where the challenge of conceiving a second child arises after a successful first pregnancy. Dr. Nicole takes a unique approach by linking mental well-being to fertility, exploring the impact of global stress and fear on reproductive health. She encourages listeners to delve into their internal fears and uncertainties about the world's safety, suggesting that addressing these concerns may be key to unlocking the path to successful conception. Dr. Nicole encourages listeners to shift their focus from external diagnoses to internal exploration, fostering a holistic approach to create a vision for the future that aligns with their desire to build a family. Tune in to the full episode to learn more! Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Secondary Infertility Link to Mental Well-being: Dr. Nicole suggests that secondary infertility may be tied to mental well-being, with global stressors impacting stress hormones and fertility. Global Chronic Stress Impact: The episode highlights the widespread impact of chronic global stress on reproductive health, connecting external challenges to internal hormonal imbalances. Holistic Approach for Conception: Listeners are urged to shift focus from external diagnoses to internal exploration, adopting a holistic approach that addresses mental and emotional aspects for successful conception. Quotes:  "I really invite you to stop seeking externally, more tests, more diagnoses, and start to look internally." - Dr. Nicole "And I love how we're labeling everything nowadays, but when I specifically looked this up, it said that this is affecting millions of families, which I find to be very alarming, but very eye-opening."- Dr. Nicole

In this episode of Integrative You Radio, hosts Dr. Nicole and Dr. Nick engage in a lively discussion on parenting philosophies and the crucial stages of child development. The conversation is sparked by a video advocating for a distinct approach to disciplining and nurturing children at various ages. Dr. Nick challenges conventional thinking, emphasizing the early cultivation of critical thinking skills and decision-making in children.  The hosts passionately encourage proactive and present parenting, urging listeners to establish family values, lead by example, and embrace the unique qualities of their children for a foundation that supports limitless potential. Listen to the full episode to learn more Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Early Mindset Development: The hosts emphasize the critical importance of the zero to seven-year window in shaping a child's mindset. They advocate for a mentorship-based approach during this period, stressing the need to instill critical thinking skills and decision-making early on. Proactive Parenting: Listeners are encouraged to adopt a proactive and present parenting style. Establishing family values, leading by example, and embracing the unique qualities of each child are highlighted as essential components for fostering limitless potential in the growing years. Transitioning Parenting Styles: As children mature, the hosts discuss the transition from a coaching to a friendship-based parenting style. They underscore the significance of maintaining a balance between support and challenge, drawing parallels between effective parenting and successful business management. Quotes:  "We really need to be proactive as parents." - Dr. Nick "The goal is to build resilient, independent, good human beings."- Dr. Nicole

Welcome back to another episode of Integrative You Radio! In this episode, we take you on a journey through our recent experience in Italy, exploring the profound lessons we learned while immersed in the rich Italian culture. From the vibrant community life to the emphasis on being present, we share how the simplicity of life in Italy had a profound impact on our perspective. As we delve into the topic of food, we discuss the difference in approach towards nutrition and quality ingredients in Italy compared to the United States. The absence of organic labels is replaced by a reliance on farm-fresh, locally sourced produce, creating a cost-effective and genuine food experience. Our hosts reflect on the value of simplicity and balance in life, challenging listeners to reconsider societal definitions of success and happiness. Join us as we explore the sweetness of being present, the importance of family time, and the profound lessons learned from the Italian way of life. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a  call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Embracing Simplicity: The podcast highlights the profound impact of embracing simplicity in life, as observed through the Italian culture's focus on quality ingredients, locally sourced food, and the absence of unnecessary complexities. Prioritizing Presence: Italy's emphasis on being present in the moment serves as a key takeaway. The hosts share how the Italian lifestyle encourages genuine connections, family time, and a break from the constant busyness often associated with modern life. Redefining Success: The episode challenges conventional notions of success, urging listeners to reconsider priorities. It emphasizes the importance of balance, family, and personal well-being over societal expectations, drawing lessons from the Italians' holistic approach to life. Quotes:  "The gift of time allows the body to heal and reset" - Dr. Nicole "Life is the balance of chaos and order; find beauty in imperfections"- Dr. Nick

On this episode of Integrative You Radio, the host takes a deep dive into the dynamics of health, genetics, and family well-being. Reflecting on a recent discussion about appendicitis and family history, the podcast challenges the conventional wisdom around genetic research in medicine and advocates for a return to basic, mindful living. Listeners are empowered to recognize their control over health outcomes, as the host passionately explores how lifestyle choices can reshape genetic expression and influence not only personal well-being but also that of future generations. Tune in to Integrative You Radio for a compelling exploration of the simplicity of health and the transformative power of one bold family member, illustrating that we are in the driver's seat of our health and capable of positively impacting generations to come. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Genes Aren't Destiny: Lifestyle choices influence genetic expression more than predetermined genetics, challenging the notion that family history dictates health outcomes. Simplicity in Health: The podcast advocates for a return to basic, mindful living, highlighting the detrimental impact of stress and modern, hectic lifestyles on overall well-being. One Bold Change, Generations Impacted: The episode underscores the power of one individual's proactive health choices to positively influence the well-being of an entire family for generations, debunking the idea of genetic determinism. Quotes:  "I thought about this idea of generational health only takes one bold family member." - Dr. Nicole "You are always in the driver's seat of your health. But you are also in the driver's seat of your disease."- Dr. Nicole  

In this episode of Integrative You Radio, our host Dr. Nicole delves into the critical topic of neurological health, with a specific focus on dementia and Alzheimer's. The podcast emphasizes the need for proactive measures to support the neurological system, highlighting the alarming fact that dementia often begins decades before an official diagnosis. The discussion provides insights into the visible signs of neurological issues, often overlooked as normal aspects of aging or genetics, and the importance of recognizing these early indicators. The episode also offers valuable information about how neurological stress can manifest in various ways, such as vision problems, loss of smell and taste, and other symptoms. This engaging episode ultimately encourages listeners to take proactive steps to prioritize neurological health and provides essential insights into understanding and addressing these critical issues. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a  call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Early Recognition is Key: Dementia often begins long before an official diagnosis, making early recognition of subtle signs crucial for proactive intervention. Mind the Signs: Vision problems, loss of smell, and taste are indicators of neurological stress that should not be ignored, as they may signify underlying issues related to dementia and Alzheimer's disease. Proactive Steps for Health: The episode emphasizes the urgency of taking proactive measures to support neurological health. By understanding these early indicators, listeners are empowered to prioritize their well-being and seek appropriate care. Quotes:  "Dementia often begins decades before an official diagnosis." - Dr. Nicole "Neurological stress can manifest in various ways, such as vision problems, loss of smell and taste, and other symptoms."- Dr. Nicole

In this episode of Integrative You Radio, your hosts Dr. Nicole and Dr. Nick delve into the impact of societal norms on personal growth, focusing on the critical importance of embracing discomfort for both adults and children. They recount a conversation with a parent at the beach who challenged conventional norms by intentionally seeking discomfort, realizing its potential to combat anxiety in today’s youth. The hosts emphasize the societal tendency to shy away from discomfort, illustrating how avoiding pain inhibits growth. They discuss the need to surround oneself with supportive, growth-oriented individuals and break free from the fear of judgment. By adopting practices like meditation, listeners can learn to differentiate between genuine physical symptoms and the body's release of emotional baggage, empowering them to navigate life's challenges with resilience and self-assurance. Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans and healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you’ll learn:     Embrace Discomfort: Breaking societal norms involves embracing discomfort as a catalyst for personal growth and resilience. Cultivate Supportive Relationships: Surround yourself with a supportive community that encourages your goals and celebrates your successes. Mind-Body Awareness: Develop self-awareness through practices like meditation, understanding the mind-body connection, and recognizing physical symptoms as potential manifestations of emotional release.     Quotes:  "Everything is here in our life to serve us and help us grow" - Dr. Nick "You are your own biggest cheerleader"- Dr. Nicole