Claim OwnershipThe Unconventional Fitness Podcast
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© Kieran Pierce
Description
My names Kieran. I'm a coach who helps coach and educate NORMAL men and women on how to transform their bodies and transform their lives - without the need to restrict, sacrifice, or succumb to any of the typical 'fitness and health' bullshit, currently swarming the industry. No diet plans. No restriction. Just education, banter and beers.
Just straight up, face-value, evidence-based knowledge. Helping you make educated, well-informed choices, whilst having a laugh along the way.
Just straight up, face-value, evidence-based knowledge. Helping you make educated, well-informed choices, whilst having a laugh along the way.
2 Episodes
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Today, I discuss how you can lose fat, and get the body you want WITHOUT succumbing to any strict diet plans. After all, the best diet is your own.
An introduction to me, my values, and how exactly I'm going to educate you on how to transform your life and be more confident - without any of the standard bullshit currently infecting the fitness industry.
The unconventional fitness podcast for the normal fitness person.
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