The Dr. Haley Show

Is ultra-processed food making mental and gut health worse—especially for kids and teens?In this episode of **The Dr. Haley Show**, Dr. Michael Haley sits down with Lexi, a real-food advocate and social media creator whose personal journey through anorexia led her to uncover a powerful truth: healing doesn’t come from ultra-processed “nutrition,” but from real food, gut health, and mindset change.This conversation isn’t about fad diets, weight loss, vegan vs carnivore, or extreme rules. It’s about stepping back and asking bigger questions about **food, mental health, gut health, faith, and long-term healing**—especially for young people.Lexi shares her experience being diagnosed with anorexia at 13, the harmful nutrition advice she was given, how gut health and serotonin affect mental health, and why so many people relapse when recovery focuses on weight instead of healing.Dr. Haley adds perspective for parents, families, and anyone concerned about how modern food systems are impacting physical and mental health—one bite at a time.In this episode:* Why ultra-processed food can make eating disorder recovery harder* How gut health affects serotonin, mood, and mental health* Why “everything in moderation” often fails people who are struggling* What *real food* actually means in simple terms* How to spot fake food at the grocery store* Better energy alternatives to energy drinks* Why kids and teens are especially vulnerable to food misinformation* How faith, purpose, and mindset play a role in healingThe Dr. Haley Show is dedicated to helping you optimize your health by challenging conventional wisdom, exploring root causes, and returning to foundational principles that actually work—nutrition, gut health, lifestyle, and purpose.### 🎧 EXCLUSIVE LISTENER PERKSListeners may hear **exclusive coupon codes** for Haley Nutrition products, including raw aloe vera to support gut health and digestion.Visit 👉 **[https://www.haleynutrition.com](https://www.haleynutrition.com)**---⏱️ CHAPTERS00:00 – Eating Disorders Nearly Destroyed My Life (Here’s What Actually Healed Me)01:20 – Why Ultra-Processed Food Makes Recovery Harder, Not Easier02:45 – Welcome to The Dr. Haley Show03:50 – This Episode Isn’t About Diets (It’s About Real Health)05:00 – Meet Lexi: Faith, Fitness, and Real Food06:30 – Diagnosed With Anorexia at 13: What No One Told Me08:20 – The Dangerous Nutrition Advice I Was Given10:15 – Why “Everything in Moderation” Failed Me12:10 – How Real Food and Faith Changed My Mindset14:20 – Gut Health, Serotonin, and Mental Health Explained16:30 – Why Eating Disorders Often Relapse After Treatment18:40 – Parents: Why Your Kids Are Being Set Up to Fail20:50 – Buy or Bye: How to Spot Fake Food at the Grocery Store22:30 – Best Grocery Stores for Real Food (What I Actually Buy)24:30 – Divine Treats: Making Desserts Without Junk Ingredients26:20 – What “Nutrient-Dense” Really Means (Simple Definition)28:10 – Who This Real Food Message Is (And Isn’t) For30:10 – Raw Aloe Vera, Gut Healing, and Listener Discounts31:45 – Handling Hate, Criticism, and Nutrition Dogma Online33:40 – Meeting RFK Jr. & The New Food Guidelines Explained35:30 – Shocking Ingredients Hidden in Everyday Foods37:10 – The #1 Health Message for Young People38:50 – Energy Drinks vs Real Food Energy (What Actually Works)40:30 – Best Real Food Swaps for Junk Foods42:40 – Faith, Healing, and Treating Your Body Like a Temple44:50 – Final Thoughts: You Are the CEO of Your Health

Dr. Yolanda Cintron is President of the International Center for Dental Excellence in Fort Lauderdale, Florida. She has been a dentist for nearly 40 years and a biological dentist for nearly 30 years. Dr. Cintron is a nationally and internationally recognized leader in biological and holistic dentistry. Dr. Cintron is known for integrating advanced restorative, cosmetic, and implant dentistry with a comprehensive, whole-body approach to oral health. Patients travel from across the United States and around the world to seek her expertise in complex, health-focused dental care.Dr. Yolanda Cintron's practice is centered on the identification and removal of oral toxic loads and the restoration and rebuilding of not only the oral cavity, but all systems connected to the mouth. Dr. Cintron’s clinical philosophy is grounded in the understanding that oral health and systemic health are inseparable, and that true healing requires addressing the body as an integrated whole. Through precision diagnostics, biocompatible materials, and evidence-based protocols, she also places strong emphasis on patient education in whole-body wellness—recognizing that when one part of the body is compromised, the entire system is affected.On this podcast, I found out that Dr. Cintron is bold in her faith. She prays for her patients and gives the glory to God.RESOURCES:Visit this episode's blog page:https://drhaley.com/holistic-dentistry/Visit Dr. Yolanda Cintron – International Center for Dental Excellence https://fortlauderdaledentistry.com/Documentary: *Root Cause* (available on Tubi) https://tubitv.com/movies/507721/root-cause00:00 – Introduction: How Dental Health Affects the Whole Body01:18 – What Is Biological & Holistic Dentistry?03:45 – Why Root Canals Are Always Infected06:30 – How Dr. Cintron Became a Biological Dentist09:10 – Mercury Fillings and Neurological Toxicity12:05 – Why Biological Dentistry Is Controversial14:40 – Oral Infections and Chronic Disease18:20 – The Mouth–Body Connection Explained22:05 – Teeth, Meridians, and Organ Health26:10 – Dental Infections and Heart Health29:45 – Advanced Diagnostics in Biological Dentistry33:20 – Bone Cavitations and Jawbone Infections37:15 – Safe Removal of Root Canals and Mercury41:30 – Zirconia Implants vs. Metal Implants45:10 – Preventive Care and Daily Oral Habits48:25 – Clenching, Grinding, and Modern Stress51:40 – Sedation Dentistry and Patient Comfort54:35 – Faith, Prayer, and Whole-Body Healing57:20 – Final Advice for Patients Seeking Healing59:10 – Where to Learn More & Closing Thoughts

What if you could have better physical performance and less pain 10 years from now? How would you like to have more strength and flexibility in your Seveneties than you had in your 30's? Jerzy Gregorek is a four time world weightlifting champion and co-creator, along with his wife, also a world champion, of "The Happy Body Program"; a program that combines mindful exercise, nutrition, and emotional eating intelligence.RESOURCES:Get the Book "The Happy Body Program" on Amazon: https://amzn.to/4jprfBpVisit this episodes blog page: https://drhaley.com/happy-body/Visit Jerzey Gregorek's website: https://thehappybody.com/This episode on YouTube: https://www.youtube.com/watch?v=AJSKafgKMn8TIMESTAMPS:00:00 Intro Snip01:57 What were you awarded by the polish government and why?03:52 What felt better, being awarded medals for being a freedom fighter or winning medals for powerlifting?05:25 What power words were spoken into your life that you apply to your life?07:05 What happened at the first fire you went to that affected you the rest of your life?09:30 What do you mean by lose everything to gain everything?10:30 What were Jerzy Gregorek's powerlifting records?12:12 What are your secrets to success for getting strong?13:13 What is the "Power" that makes people strong, lean, attractive, and more?17:00 What is best in the gym for powerlifting, full range of motion repetitions or partial range repetitions?18:45 Discussion about Jerzy Gregorek's YouTube short of snatch on a balance board21:35 How do you learn balancing boards using microprogression?22:35 How does training speed relate to the aging process and dementia?23:20 What is "senile atrophy?25:46 What is "Hard Choices, Easy Life. Easy Choices, Hard Life"?29:36 What is micro-progression and could it be the cure of cerebral palsey?33:23 What is the "Happy Body: Lifestyle Medicine Program"?40:00 What is your call to action and where is the best place to go for more information?46:30 Dr. Haley askes the forbidden question48:24 What advice do you have for someone that has no motivation and wants to give up?

In this podcast we are talking about fertility and its' relationship to the very survival of our species. It is an indicator of the health of a population and important in the survival of the fittest theory... that is "Natural Selection"."Dr. Marina" Straszak Suri has over 30 years of experience as an OBGYN doctor where she takes a holistic functional approach to patient care. She is also an assistant professor at the Faculty of Medicine at the University of Ottawa. She is author of the book "Optimize Your Fertility Naturally", a holistic guide to achieving a healthy pregnancy. It's a book to help both women and men learn proven lifestyle strategies to help them increase their chance of natural conception and a healthy pregnancy.TIMESTAMPS:00:00 Intro Snip01:06 Introduce Dr. Marina Strashzak-Suri03:45 Why aren't people reproducing?04:58 Fertility rates compared to the National Debt06:45 What does fertility rate have to do with health?07:46 how stress interferes with fertility09:38 How do you manage the stresses that interfere with fertility?10:50 What is the difference between mainstream medicine and functional medicine?12:00 How does mainstream medicine manage fertility problems?16:25 What are some examples of results and testimonials from your work?18:38 How does your practice work and who can be a patient?22:08 What is your recommended app for stress management?23:40 What are the Warrior Versus Worrier gene and what influences them?25:15 Do you have a favorite genetic test?

On this podcast, we are going to learn how to make better grocery shopping decisions using technology; unless you are a grocery store owner... in which case you can use the same app to choose better products for your store. Our guest, Galen Karlan-Mason, is the CEO and Founder of GreenChoice, found at greenchoice.co, a food intelligence company dedicated to making transparent, evidence-based nutrition and sustainability data accessible to both retailers and shoppers. There is a GreenChoice app you can download and have with you at all times on your phone.RESOURCES:Visit the GreenChoice Website: https://greenchoicenow.com/Download the GreenChoice App: https://about.greenchoicenow.com/food-scanner-appThis episode's blog post: https://drhaley.com/greenchoice/This episode on YouTube: https://www.youtube.com/watch?v=p6KsxW7tkmcTIMESTAMPS:00:00 Intro Snip00:59 Introduce Galen Karlan, CEO of GreenChoice03:18 What is the inspiration behind the GreenChoice app?09:05 What is GreenChoice and what is the benefit to the shoppers and store owners?09:48 How does GreenChoice make money?12:39 Where does the data come from and how do you prevent people from gaming the data?15:48 Is the data "open source" or crowd sourced? Where does the food green score come from?20:55 Dr. Haley's update demonstrating the app working which did not work properly during the interview23:19 Does the app index products that are direct to consumer and not available in stores?25:57 What is the benefit of GreenChoice over other apps?28:35 What is the target market?31:08 What is an example of a food type and the variability of scores in that category?33:12 Can I program the app to not show me foods with added sugar?36:25 What is ultra processed foods?38:28 What did you learn in your analysis of the top 20 retailers in the United States?41:27 What is the range of scores for frozen pizzas?42:57 What is our role in determining what foods are available for purchase?43:43 What is the best place to get the app and find out more?

On this podcast we are going to learn from an expert in autism and find out what can be done to better navigate the Autism Matrix with a roadmap that organizes the autism science into clear, actionable steps that lead to transformation. From this podcast you will get a new understanding of autism and, if you have a child with autism, you will have clear next steps you can use today with a confidence to advocate for your child while filtering out the misinformation.Dr. Theresa Lyons is founder and CEO of Navigating AWEtism, found at www.navigatingawetism.com - the Awetism is spelled A W E T I S M a platform dedicated to turning autism complexity into clarity. Theresa has a PhD in Computational Chemistry from Yale University. She also has first hand experience as a parent to a daughter with autism.RESOURCES:This episode's Blog Post: https://drhaley.com/resolving-autism/Access the Navigating Awetism platform: https://awetism.co/work-togetherVisit Dr. Theresa Lyon's website https://navigatingawetism.comThis episode on YouTube: https://www.youtube.com/watch?v=6xBfzNpfIWQDr. Theresa Lyons on Social Media:YouTube: https://www.youtube.com/@navigatingawetismInstagram: https://www.instagram.com/navigating_awetism/TIMESTAMPS:00:00 Intro Snip00:53 What we will learn on this podcast01:38 Introduce Dr. Theresa Lyons02:27 What is on your YouTube Channel?06:50 What is Computational Chemistry?09:20 When was your daughter diagnosed and was it acquired or something she was born with?10:10 Should parents blame themselves for making their child autistic?11:30 Is there hope for improvement with autism?12:20 What is the best approach to managing autism... medical, natural, or integrated?13:38 Is the medication to help the child or is the child medicated so the parents don't have to deal with their children?15:57 What is the purpose of medicine?17:32 How is autism diagnosed?18:36 Are there any biochemical biomarkers associated with autism?19:26 How is it determined the autism diagnosis is lost and how has this changed over the years?20:18 Are there any commonalities among the group that loses their diagnosis?22:47 What causes autism? What doesn't cause autism? And what might cause autism that we aren't sure about yet?26:50 What role does genetics play?29:00 If chemistry is the cause of autism, is detoxification the cure and what role does Luecovorin play?32:28 What is a story of someone having used your platform to get amazing results?34:02 An example where autism was a challenge with expression... not learning.36:12 How does the navigating autism matrix platform work?38:09 How much time is required to effectively use the navigating autism matrix platform?39:37 What is the ATEC standardized test for measuring autism?

On this podcast we are discussing the "No Options" mindset with Ty Gipson. This podcast is not our typical health radical podcast where we learn the latest and greatest bio-hacks for optimal health and longevity. My guest is radical in a different way that brings a unique viewpoint on resilience, health, and entrepreneurship. We'll be discussing a "NO OPTIONS" mindset that can be applied to a lot of areas of your life - not just overcoming health challenges.Ty Gipson's experience is pretty extensive including navigating health challenges that I suspect many of us probably would have just surrendered to. But he developed a 3-step mindset approach to tackling not just the life threatening challenges, but also the everyday life obstacles that pop up constantly.RESOURCES:This episode's blog post: https://drhaley.com/no-options/Ty Gipson's website: https://tygipson.com/Ty Gipson's "No Options" podcast:https://podcasts.apple.com/us/podcast/no-options-with-ty-gipson/id1827303025TIMESTAMPS:00:00 Intro Snip01:05 Introduction to Ty Gipson02:45 How powerful is our mind?04:47 What power words shaped Ty's 3 step approach?07:09 What is the difference between Type 1 and Type 2 diabetes08:57 How did diabetes affect your health and other organs?12:15 What significant health challenge did you have when you were 30?13:30 What is your faith helping you get through this?19:50 How did your dual transplant for kidney and pancreas go?30:15 What is your calling to the people that hear this podcast?31:27 "you never know how far reaching something you think, say, or do can affect the lives of millions tomorrow"32:57 How long did your pancreas last? and your kidney?33:49 Why do you pray when you drive by a dialysis center?35:11 What is the kidney swap for transplant matches and what miracle happened for your donor?37:27 What happened following the family gathering where you shared your story for the first time?38:27 What is your 3 step process for overcoming challenges?40:36 How does Romans 8:28 apply to challenges?42:58 How does someone learn the 3 step process?46:08 What does Ty Gipson do for a living now?46:58 Final thoughts and encouragements?

Dr. Michael Biamonte from https://health-truth.com/ explains how to diagnose leaky gut and then heal and seal it. Dr. Biamonte is author of "The Candida Chronicles" and founder of "The Biamonte Center for Clinical Nutrition. In this podcast we also discuss the importance of detoxification, the microbiome, and the various tests for determining the health of your microbiome. Dr. Biamonte also appeared on Episode 36 of the Dr. Haley Show podcast found HERE: https://drhaley.com/candida-chronicles-with-michael-biamonte/RESOURCES:This Episode Blog Post: https://drhaley.com/healing-leaky-gut/Recommended Reading "The Candida Chronicles" https://amzn.to/48ll9guRecommended Reading "The Real Anthony Fauci" https://amzn.to/3M1j4yuRecommended Reading "Bamboozled, Duped, and Hoodwinked..." https://amzn.to/4hSqUWYDr. Biamonte's Websites:https://health-truth.com/NewYorkCityCandidaDoctor.comNewYorkCityThyroidDoctor.comTIMESTAMPS:00:00 Intro Snip01:24 Introduce Dr. Michael Biamonte03:16 How Dr. Biamonte's Classical Guitar study required discipline that carries over into the study of biology05:56 What were some power words spoken into your life?07:12 How does keep your friends close and your enemies closer relate to the medical profession?11:30 What does Bill Gates have to do with the direction of our health?12:25 What is your opinion on the next pandemic or worldwide struggle?14:24 How do we detoxify our bodies?15:20 What is the hubbard method?18:08 How does Niacin support detoxification?19:42 How do you get rid of Candida overgrowth?23:51 After killing the bad flora, how do you restore the good flora?25:02 what are prebiotics?26:16 How do you get rid of the leaky gut?27:11 How do you test for leaky gut?29:40 How do you treat leaky gut?32:28 How do you get an appointment with Dr. Michael Biamonte?33:22 How do you test the microbiome?34:40 what is the challenge of stool testing?35:30 what is a biofilm?37:45 what is the drawback to urine tests for arganic acids from the gut flora?38:40 How do you target the bad flora?40:49 What are some of the common herb and spices that have anti microbial and anti-parasitic properties?43:18 What are some good sources of these herbal remedies?44:57 What is potentially the best anti-covid nutrition supplement?45:50 What do you do about the spike protein and does nattokinase and bromelain really work?49:28 What upsets you the most about covid?52:28 What is the book you recommend everyone read?53:55 How did they determine covid vaccines were 100% effective?55:35 Dr. Biamontes in-house study comparing covid vaccines with number of times people got covid57:52 Dr. Biamonte's websites and books

Ruachiatry addresses the spiritual component of healing from any illness, disease, or medical condition. Author Thomas McCormack, M.D. developed the 12 steps to healing explained in his book "Hidden Medicine - The Unseen War on Your Health and the Spiritual Prescription for Healing That Could Transform Healthcare". Dr. Thomas McCormack is a psychiatrist with a multidisciplinary practice in Athens Georgia.RESOURCES:Get the Book "Hidden Medicine, The Unseen War On Your Health and the Spiritual Prescription for Healing That Could Transform Healthcare (my link) https://amzn.to/43tkS9pThis Episode Blog Post: https://drhaley.com/ruachiatry/This Episode on YouTube https://www.youtube.com/watch?v=qOg191DJXFYAbout the Book: https://www.hidden-medicine.com/Dr. McCormack's Clinic: https://www.athensbehavioral.com/TIMESTAMPS:00:00 Intro Snip00:57 Introduce Dr. Thomas McCormack01:50 The battle for your health is bigger than you think. Discover the cure that is closer than you realize.02:50 We live on a battleground not a playground. How much illness is not just physical, but spiritual?04:30 What is the biopsychosocial spiritual paradigm by George Engel?05:52 What branches of medicine should consider the spiritual as a potential cause07:50 Do you have to be a Christian for Dr. McCormack's program to work?09:30 What is your testimonial on how you came to know Jesus?19:50 You bargained with God, but didn't know who he was. How did you discover who He is?23:10 What are the 12 steps of Ruachiatry?26:53 How an you tell whether or not you need professional help?31:16 How do you figure out what traumas happened that are affecting you?32:13 Explain "Forgiveness is a choice"34:00 How do you know if you have truly forgiven someone?35:20 Why is it important to identify the hurt we have done to others?36:44 How do you "make amends"?39:12 How do you go from fear to faith?41:28 What does it mean to be sober and vigilant?43:40 Where did Dr. Haley learn to "Stop Struggling"?46:08 What power words were spoken into your life?49:00 Dr. McCormack's "shameless plug" for the book... I want a copy!50:10 What were the results of your study demonstrating the benefit of ruachiatry?53:15 How is Dr. Thomas McCormack using the 12 steps in his own journey fighting cancer?

Bryan Paulhus from Genuine Essiac explains the history and benefits of drinking Essiac Tea. Bryan and Gina Paulhus are the owners of genuineessiac.com In this podcast, Bryan discusses the development of the product Essiac Tea and the role it plays in helping people fight cancer and support gut health.RESOURCES:Buy Essiac Tea:https://genuineessiac.com/?sca_ref=9776337.AzxGyuiXSlUse Coupon Code : MICHAELH10This episode's blog page:https://drhaley.com/benefits-of-essiac-tea/This episode on YouTube:https://www.youtube.com/watch?v=wR9Q7GlFEcwTIMESTAMPS:00:00 Intro Snip00:58 There is NO CURE for cancer... but you can cure cancer01:55 Introduce Bryan Paulus from Genuine Essiac03:14 Dr. Haley demonstrates on camera the Essiac Tea product05:16 Why Dr. Haley says Stockton Aloe vera and Genuine Essiac are the ugliest versions of the product07:13 Bryan Paulhus explains the origins of Essiac Tea and how the whole plant part was used unfiltered in the formula.09:03 Who originally formulated Essiac Tea and when?13:22 Is Essiac Tea a "cure for cancer"16:52 The medical approach compared to a health approach19:20 What is herbology22:47 There are many "Essiac Tea's". How do you determine which is best?27:07 Bryan tells a story of briefly throwing off his digestion and drinking Aloe #1 to get back to normal31:20 What are the ingredients of essiac tea?32:02 How does Essiac tea work to detoxify the blood and heal the gut?38:38 One way to identify a real health product from one that is a con41:00 How long has Bryan Paulhus been in the essiac tea business and how long have customers stayed with him?43:28 Dr. Haley discusses how beating cancer involves first slowing down the growth, next stalling the growth and finally shrinking it until it no longer exists46:57 Where did the name "Essiac" come from?48:00 Your first essiac order comes with content to read. Why you must read it.52:40 are there side effects from essiac tea?54:05 Are there detox reactions from essiac tea?

In this episode, I answered live questions as they came in about our new aloe vera supply at Haley Nutrition.RESOURCE: https://haleynutrition.com/

In this episode, we are learning from Dr. Joseph Jacko, M.D., the Author of "BAMBOOZLED, DUPED AND HOODWINKED"... Keys to escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry. We'll be discussing, among other things, how science is manipulated to show results that sell drugs that are rarely as beneficial as they are presented to be and how often the detriments out-weigh the benefits.RESOURCES:This Episode Blog Page:https://drhaley.com/medical-half-truths/Get the Book "Bamboozled, Duped, and Hoodwinked":https://amzn.to/4hSqUWYVisit Dr. Jacko's Website:https://jackomd180.com/This episode on YouTube:https://www.youtube.com/watch?v=SLdclYaYm2UTIMESTAMPS:00:00 Intro Snip00:57 Introduce Dr. Joseph Jacko author of Bamboozled, Duped, and Hoodwinked02:10 How does Dr. Jacko still have a license considering he is exposing things in medicine05:20 Dr. Haley reads some surprising content from Dr. Jacko's book regarding the 100% risk reduction of a vaccine07:57 Why did medical doctors push the Covid vaccine considering the actual risk reduction?09:39 How smart are medical doctors?11:00 What is the purpose of a medicine? Do they cure anything?14:00 What should the goal of medicine be?14:58 What is the reason most doctors don't give lifestyle advice?15:35 Why don't we have time to spend with our patients?17:32 Dr. Haley explains why healthcare has gotten more expensive and explains the concept he sent to President Obama.21:07 Why doesn't Dr. Jacko take health insurance anymore?22:30 Dr. Haley explains how his study of drug advertising on TV demonstrated how people are exposed to 3 to 5 thousand drug advertisements per year on TV alone.24:10 Who is controlling the people's beliefs that drugs are the answer?25:20 Where does the FDA get their funds from?26:03 Who else are pharmaceutical companies funding and likely influencing?29:20 What medicine does Dr. Jacko take?30:35 What does the science say about aloe vera and cancer?32:00 What does Dr. Joseph Jacko do in his practice?34:39 What is Mainstream Medicine? 35:27 What medications can actually contribute to longevity?36:30 Does insurance pay for actual "Health Care"?37:37 What criteria do you use when choosing which vaccines to get?41:05 How does "Standard Of Care" affect what doctors do?42:26 Why might some doctors not allow patients return when they refuse vaccines?43:28 What power words were spoken to you?45:20 What is the "Top 40 Not So Wacko Jacko Rules Of Medicine"

Ashley James is a Master Practitioner and Trainer in Neuro-Linguistic Programming (NLP), Time Line Therapy, and holistic health coaching. She is host of the "Learn True Health" podcast.. She recently published "Addicted to Wellness", a book that guides you through a 12 week program promising a "total metamorphosis" in your approach to health.RESOURCES:This episode's Blog Page:https://drhaley.com/addicted-to-wellness/Buy "Addicted to Wellness" on Amazon:https://amzn.to/4oh1AMKVisit Ashley James's website :Learn True Health"https://learntruehealth.com/TIMESTAMPS:00:00 Intro Snip00:57 Introduce Ashley James02:40 Ashley's previous health challenges and how she overcame them06:48 Dr. Haley tells how he realized Diet Coke was causing tinnitis07:53 Ashley shares her soda healthy replacements09:20 Dr. Haley discusses the difference between medical care and alternative medicine10:40 Ashley discusses the parts of the Blood Type O diet that she likes11:27 Ashley James talks about her whole food plant based cooking program and gives some plant based diet tips13:45 Ashley explains how flu season is a lie and how is it actually candy (sugar) season15:28 Ashley did well from 6 years old until 13 when she rebelled by eating candy. What followed...19:20 Dr. Haley and Ashley James discuss the different diets and why diet dogma is bad22:07 Why you should ease into a big diet change and use the "crowding out" method23:00 Dr. Haley and Ashley discuss why plant foods are becoming more important in our diets24:20 Why do we need to detoxify and eat more fiber27:00 Why you should chew your food more29:32 What are post-biotics?32:54 What is the Food Mood Poop journal?36:20 What is the book "Addicted To Wellness"41:35 What really happens when you are dehydrated?44:45 What is the hydration challenge?48:40 How to get a free call with Ashley James49:30 What you get on the "Learn True Health Podcast"51:00 What do we know about aloe vera and HIV?53:20 How to Turn Off Anxiety

Dr. John Neustadt is a Doctor, Author, Researcher, and integrative medical expert. He's an expert on Bone Strength, fracture prevention, and reversing osteoporosis. Many of us could benefit from the books he has written about bone strength, including "Fracture Proof Your Bones: A comprehensive Guide to Osteoporosis" Available HERE: https://amzn.to/433J422RESOURCES:Buy the book "Fracture Proof Your Bones: A comprehensive Guide to Osteoporosis"https://amzn.to/433J422This Episode's Blog Page:https://drhaley.com/reversing-osteoporosis/Dr. Neustadt's Website Supplement Website:https://www.nbihealth.com/Dr. Neustadt on Social Media:X: https://twitter.com/JohnNeustadt/LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/Facebook: https://www.facebook.com/nbihealth/YouTube: @NBIHealth Dr. Neustadt's Podcast on iTunes:https://podcasts.apple.com/us/podcast/delivering-health/id1504980399This episode on YouTube:https://www.youtube.com/watch?v=h2rNlHaa9zQTIMESTAMPS:00:00 Intro Snip00:59 Introduce Dr. John Neustadt from NBI Health02:04 The story of Mary who broke her hip and died a few days later05:35 How long do women live after breaking a hip and how often does someone break a bone because of osteoporosis?06:47 What is the bone density test and what is lacking fracture risk prediction?08:40 What other tests can screen for bone strength?10:31 when people get to the point of vertebrae collapsing, can they turn it around and restrengthen those bones?11:50 What is the most common timing of bone loss and osteoporosis?13:00 What are the medications that contribute to osteoporosis?15:55 What is the difference between how medicine treats osteoporosis vs. how naturally we treat osteoporosis?21:25 What are the natural things to do to reverse osteoporosis?25:50 what four nutrients have been shown in clinical trials to prevent fractures?27:46 What is the safe levels of daily calcium intake?32:50 What is the difference between Vitamin MK7 and MK4?36:00 Why did you create your brand of supplements?38:00 What form of vitamin K is in the foods and what will I find in the health food stores?40:10 What are the best food sources of protein and the k vitamins, and nutrients that prevent fractures?44:12 Where do we find your supplements and which are your most popular? NBIHealth.com48:07 What are your favorite exercises to prevent fractures?

Since 2007, Megan Edge has been helping people with her counseling services with a focus on empowerment and deep healing of emotional, energetic, and physical trauma. After three decades of study in the metaphysical fields of Astral Projection, Runes Stones, Dream Work, Tarot, Chakras, EFT, Auras, Angel Therapy, and Past Lives, completing various certification programs along with degrees in Social Work, Women’s Studies and Geology, she has been named a Master Healer. She is a generational forager, Megan has ethically harvested from the forest since a child and now, through her shop, Beyond the Garden Gate, she shares Mother Nature’s healing bounty with her teas, salves and tinctures. She is also the creator of The Heart’s Journey: Healing Hearts Oracle Cards & Guidebook.RESOURCES:This episode's Blog Page:https://drhaley.com/megan-edgeVisit Megan Edge’s Website:https://meganedge.ca/Shop Megan Edge’s products on Etsy:https://www.etsy.com/ca/shop/MeganEdgeBotanicalsTake a Foraging Tour:http://www.beyondthegardengate.ca/tours.htmlBuy The Heart’s Journey” set direct (link includes the coupon “HEARTSJOURNEY“)https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEYTIMESTAMPS:00:00:00 Intro Snip00:00:58 The benefit of today's discussion00:02:17 Introduce Megan Edge00:04:24 What are Megan Edge's credentials?00:08:00 Who knows more, the doctor or the patient?00:09:13 Where does intuition come from and how do we develop and hear it?00:11:22 How Dr. Haley teaches customers to recognize their intuition and inner knowledge from God00:14:39 What is in the glass that you are drinking from? Both Megan Edge and Dr. Haley happen to be practicing herbology during the podcast.00:16:00 What is foraging and what is urban foraging?00:19:15 when foraging, how do you know what is safe?00:20:54 What are we learning on the foraging tours?00:23:05 Did anything ever go wrong where you foraged and ate something you shouldn't have?00:25:55 What are the medicinal benefits of mushrooms?00:28:15 Should we cook mushrooms?00:29:21 How are tinctures made?00:31:05 What are some favorite books about foraging?00:33:48 What is self love?00:38:23 What is thankfulness?00:40:27 What does it mean to be in right relationship with our surroundings?00:43:12 What is Dr. Haley's understanding of the divine?00:46:38 What is ethical foraging?00:49:25 What are some power words that were spoken into your life?00:50:20 How do you teach people to develop their intuition?00:51:28 Tell us about your book "Heart's Journey" with oracle cards00:56:20 Tell us about your participation in writing "The Expressive Arts - the Ultimate Creative Guide to Transforming Stress"00:57:59 Do you still have fibromyalgia?01:00:38 Is bread and gluten bad for you?01:05:45 Are you for or against pharmaceuticals?01:08:05 What is the difference between pharmaceuticals and tinctures?01:11:01 What does it mean to be formed of the dust of the earth?01:11:55 What does it mean that the earth is a closed system that we must be good stewards of the planet?

Every 8 seconds someone dies from complications of Type 2 Diabetes... Many people accept the medical model that Type two diabetes is a progressive disease that will only worsen but along the way can be managed with medications. Type two IS progressive if you continue to do the things you are doing that got you there in the first place. But what if there were things you could do to not only prevent Type II diabetes, but even reverse it to the point where it not longer exists in those that have it? What if you didn't even have to go to the doctor for this help?That is where "Diabetes Reversal Group" comes in. Dr. Jeffrey Hockings is the founder and CEO of Diabetes Reversal Group. He is also the author of two books on metabolic health and a sought-after speaker on the future of individualized medicine. Dr. Hockings joins us today.This Episode's Blog Page: https://drhaley.com/reversing-diabetesReversing Diabetes Website: https://www.diabetesreversalgroup.net/This episode on YouTube: https://www.youtube.com/watch?v=9JeQq_kOA5gDRG on YouTube: https://www.youtube.com/@diabetesreversalgroup367DRG on Instagram: https://www.instagram.com/diabetesreversalgroup/The Study that shows unvaccinated are healthier:https://www.thegatewaypundit.com/2025/10/bombshell-vax-vs-unvax-study-finally-sees-light/ https://pubmed.ncbi.nlm.nih.gov/33266457/TIMESTAMPS:00:00 Intro Snip01:40 Introduce Dr. Jeffrey Hockings and Diabetes Reversal Group02:23 What is the difference between type 1 and type 2 diabetes?03:16 What is Mainstream Medicine?05:50 What do chiropractors think the proper use of medicine is?07:00 Why did Dr. Jeffrey Hockings get into chiropractic?09:38 What "Power Words" were spoken into Dr. Haley's life by Dr. Bob Schiffman?11:30 What "Power Words" were spoken into Dr. Jeffrey Hockings life?12:54 Are there cases of Type 2 Diabetes that are not reversable?14:22 What other conditions is diabetes causing?16:31 What are the signs of Type 2 diabetes?18:40 How does Diabetes Reversal Group work using telemedicine?20:40 How are medications like Ozempic impacting diabetes treatment?22:20 What is the patient experience like at Diabetes Reversal Group?24:00 How do they monitor their blood sugar levels?25:09 What is better, the finger stick or the CGM?29:23 Dr. Haley invites anyone wearing a CGM to participate in a case study with aloe vera30:25 What is a favorite success story?32:08 What are the blood sugar and A1C measurements to be concerned about?34:24 What are the acceptable blood sugar levels?39:40 What is Dr. Jeffrey Hockings proof that people are brainwashed?42:10 Dr. Hockings discusses a study where vaccinated and unvaccinated children were compared (link in resources).43:29 Dr. Haley explains his "pro-vaccine" approach47:03 Dr. Haley explains his brain washing research48:50 How is exercise incorporated into the program?49:40 How can exercise be bad for a diabetic?54:00 Where is the best first stop to find out more? reverseyourdiabetes.com

Host of the TV show Vibrant Health, Host of the "Fusionary Health" podcast, CEO of Fusionary Formulas, Author, Public Speaker, and Ayurveda practitioner Dr. Shivani Gupta is here to help bridge the gap between traditional remedies and modern science.RESOURCES:This Episode's Blog Page: https://drhaley.com/vanishing-inflammation/Purchase Fusionary Formulas https://fusionaryformulas.com/ (coupon "drhaley")Visit Dr. Shivani's Website: https://shivanigupta.com/Buy Dr. Shivani's Books on Amazon: "The Conscious Pregnancy" https://amzn.to/4nel8Qx"The Inflammation Code" https://amzn.to/4n9MF5SVisit Dr. Shivani's Podcast:https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836Visit Dr. Shivani on Social Media:https://www.instagram.com/dr.shivanigupta/https://www.facebook.com/TheShivaniGupta/https://www.youtube.com/channel/UCL_VM9Nz0ONVss1lUvRS-Vghttps://www.pinterest.com/theshivanigupta/https://x.com/DrShivaniVGuptaTIMESTAMPS:00:00 Intro Snip01:52 Dr. Haley confronts Dr. Shivani Gupta about her referrals to us even though she didn't know it03:45 How aloe vera relieves constipation07:00 Dr. Shivani Gupta reveals the special coupon code "drhaley" that can be used to get a discount at fusionaryformulas.com07:50 How can you use natural remedies for better health?10:08 How is Ayurvedic medicine different than mainstream medicine?11:18 What are the six pillars within Ayurveda medicine?13:29 How do you know when to warming or cooling spices?17:42 How to detox the body every day18:50 What is oil pulling?19:41 What is special about Dr. Shivani's turmeric product?24:40 What products other than turmeric gold do you make?27:11 What is inflammation relief and what is in it?28:10 What made Dr. Shivani Gupta want to be a healer?29:08 What is your "Dream Team"?30:07 Tell us about your Ayurveda Lifestyle book...31:54 What are some keys to gut health?40:40 What were your "Power Words"?44:00 An invitation to understand Ayurveda

In this podcast, we are going to learn about some of the dirty secrets in the supplement industry, and explore how to navigate the choices available. We are going to learn how to tell the difference between products of quality made for your benefit and products that are made for profit.Today's guest is Eddie Stone. He is the CEO of Touchstone Essentials found at "TheGoodInside.com".RESOURCES:episode blog page:https://drhaley.com/thegoodinside/Visit Touchstone Essentials:https://drhaley.thegoodinside.com/Watch this episode on YouTube:https://www.youtube.com/watch?v=yVee5hUSBlwTIMESTAMPS:00:00 Intro Snip01:11 Introduce Eddie Stone, the CEO of Touchstone Essentials02:22 Durk Pearson and Sandy Shaw's Life Extensions discussion03:57 What is Eddie Stone's story and why does he have his own brand?05:46 Why products that are "made in the USA" aren't always "made in the USA"06:46 A special coupon offer from Eddie Stone for "TheGoodInside.com"08:06 What is QAI?09:00 What is bad about "private labeling"?12:50 Have you made mistakes along the way?16:00 Dr. Haley's mistake in manufacturing "Youth-Derm® Aloe Cream"18:28 Dr. Haley explains the use of ascorbic acid in other aloe vera products20:00 How pasteurization damages nutrients22:02 What is a zeolite mineral?24:20 What was the significance of studying oatmeal?24:58 what is the difference between zeolite and bentonite clay?27:37 How do you detox from heavy metals effectively?29:07 What are some natural ways to detox?31:06 How you can't escape the pollution including radioactive pollution from Fukushima34:52 The importance of phytonutrients and eating fruits and vegetables37:08 What is the importance of fiber?38:50 What is the difference between spore and non-spore probiotics42:45 Why did Dr. Haley start consuming powdered fruits and vegetables?46:07 How long does it take to feel different when you change your lifestyle?48:10 What is the benefit of digestive enzymes?49:02 How much of your energy is committed to digestion?50:11 What is Touchstone's "Flagship" product (Pure Body Extra Strength) "PBX"50:55 What is Telo-Vital?52:00 What do telomeres have to do with when we die?56:35 What are Eddie Stone's Power Words

Alicia Jones who studied exercise physiology, nutrition, biomechanics, and more uses her research and client data to maximize her results in helping women in their middle age and beyond reclaim and maintain optimal fitness.RESOURCES:Visit This Episode's Blog Page:https://drhaley.com/fitness-after-50/Get the FREE Masterclass "3 phase food and fitness formula"https://masterclass.aliciajoneshealthyliving.com/masterclassVisit Alicia's Website:https://aliciajoneshealthyliving.com/Get the Books that shaped Alicia's Understanding "Daring Greatly" and "Dare To Lead" by Brene Brown on Amazon:https://amzn.to/4gTLWEpVisit Alicia Jones on YouTube:https://www.youtube.com/@AliciaJonesHealthyLivingWatch This Episode on YouTube:https://www.youtube.com/watch?v=8MZMHgqHvJwTIMESTAMPS:00:00 Intro Snip03:25 Why are so many women seeking the GLP-1 inhibitors 04:20 What is an exercise non-responder?08:05 What is the #1 reason people get off the GLP-1 inhibitors?09:58 When you lose weight quickly, what is really happening?15:06 Why do you need a lot of protein when taking GLP-1 inhibitors or losing weight quickly?16:36 Why is there such a fascination lately with counting protein grams?19:15 How do we calculate how much protein someone should consume in a day?23:52 What is the soy controversy?26:00 What kind of exercise is most important as we are aging?27:27 What is the importance of impact during exercise?33:40 What power words were spoken into your life? "If She's 72, so can you"35:00 What is the CN Tower Climb?38:08 What favorite books shaped your understanding?39:03 Creatine, yes or no?40:10 Do you recommend hormone optimization?

Russell Carter, the founder of Heartland Elderberry Farms, shares the benefits of elderberry syrup and the dirty secrets of the industry.Russell and his wife built Heartland from the ground up as a direct challenge to the billion-dollar industry—offering a pure, five-ingredient elderberry syrup with no added water or fillers, where 80% of every bottle is cold-pressed elderberry juice from their own Midwest farm, plus raw honey from their beehives.RESOURCES:Visit the Heartland Elderverry Farms Website:https://www.heartlandelderberryfarms.com/Visit the Show Blog Page:https://drhaley.com/elderberry-syrup/Watch on YouTube:https://www.youtube.com/watch?v=PKRFYO6UqnUVisit Heartland Elderberry Farms on Facebook:https://www.facebook.com/heartlandelderberryfarmsVisit Heartland Elderberry Farms on Instagram:https://www.instagram.com/heartlandelderberryfarms/TIMESTAMPS:00:00 Intro Snip00:55 Introduce Russell Carter from Heartland Elderberry Farms04:50 Russell's Power words spoken to him by his father: If you are going to do something and you are passionate about it, Do it to the best of your ability. Go into it knowing fully well in your mind that you are going to succeed. If you are truly passionate about something, just go do it and do it well... no excuses.06:50 How did the passion for elderberries specifically come from?07:30 How much honey does a beehive produce?09:00 What makes your honey award winning?10:20 What is the importance of bees12:10 What is killing the bees?14:10 What makes honey crystallized?16:00 What is a common misconception about organic honey?17:55 What is Fake Honey?19:04 Should Honey be refrigerated?19:50 How can you tell if your honey is fermenting?21:25 Can you eat plain elderberries right off the plant?23:55 What do elderberries taste like?24:41 What nutrients are elderberries known for and what are the health benefits?26:23 What is elderberry syrup used for?28:40 Have you ever fermented elderberries?30:15 What are the elderberry products made at Heartland Elderberry Farms31:30 What is in your competitors elderberry products32:39 What are the ingredients in your elderberry syrup?36:40 How many elderberry brands are there compared to elderberry farms?39:03 What is the synergy of the other ingredients in your elderberry syrup?43:35 What was the wisdom imparted by your chiropractor when it comes to the things you consume?45:50 What is a crazy elderberry Testimonial from one of your customers?49:00 Any new elderberry products in the making?