Mind Beauty & Soul Podcast

In this episode, I share what a Spiritual Awakening looks like, who can be intuitive, and more. Spiritual Awakenings are tough. Nothing about an awakening necessarily comes easy and that can be difficult to deal with. Here, I share a little bit about my experience with my Spiritual Awakening and how I overcame what it took to get through it. When you are coming more spiritual and learning to connect with the spiritual world, it can be super confusing but your spirit supporters are here to do just that.. support you! So lean on them for support and you will have a much easier time throughout this process.

In this episode, I share about how I had an awful morning with my son pooping all over himself and me just as I got him in his carseat to leave for the day. I was already running late, I was already starving because I didn't eat yet, and it was just an awful time I was having! I kept my spirits high and focused on the end result... Getting to my office to work! Which I truly love so much. I made my way to Tim Hortons for some food before I got to my office and ended up manifesting 2 other sandwiches I didn't even order! I was so grateful for the extra food as I was absolutely starving and needed as much food as I could get. Thanks for listening and as always, I hope you enjoyed this episode! If you could review my show on your favorite podcasting app, it would be greatly appreciated!  

Hi love, in this episode, I explain what distance reiki is and how I utilize it in my practice! Distance Reiki is regular reiki but through a formate like zoom or google meets! It is most popular during a video call but you can also practice reiki without even seeing someone. However, in this episode, I explain how my Distance Reiki is through a video call. Some people are under the impression that Distance Reiki isn't as strong or powerful than regular reiki and that is false! It is just as strong and just as powerful. You can have similar responses through both sessions with a Distance Reiki session. Distance Reiki would be most beneficial for someone who isn't in physical reach of the practitioner your wanting to work with. It can be a great option if you are in another state or if you are house bound but still want that energetic energy healing.  

In this episode I am catching up with you after a year and 3 months of not releasing an episode!!! I share all about my journey with my miscarriage, with my pregnancy, and more. My miscarriage was something that weighed heavy on my heart. It was really hard for me to want to show up in life after experiencing such a situation like that. I took the time to properly grieve and grow the new baby I currently had inside me. I am so glad I took the time and space when I needed it but I am back in business and cannot wait to continue to share more spiritual tips with you!!!

In this episode, I share 3 tips of how to make your meditation practice less scary and more powerful for your daily release!

In this episode, I am speaking in regardless to a book I am currently reading, The Dark Side of the Light Chasers. I share how in childhood, most of us shut certain parts of ourselves and how that can be difficult to live an authentic light like this. When you close specific aspects of your personality, you can't grow, expand or raise your vibration in ways your soul wants too. But by accepting all parts of you, even the shadow part, you then realize you can absolutely live by your most authentic self.For more, follow me on instagram here.

In this episode, I share about how I discover what I truly desire and how people in my life negatively influenced me in some of my desires. It is tough to go against the grain, to go against the current, etc. It is really easy to go with the flow of life because that is what everyone else is doing. However, is that what you truly desire? What everyone else wants for you? Or is it something you know no one else would approve of you to have. When we live by the standards of everyone else, we live in a box that is difficult to get out of. Your life will be ran by everyone else but what you truly want! So in this episode, I share how I discovered this was the way I was currently living and how I am overcoming it. Follow more here for more over on instaBook a reading with me here 

In this episode, I share all about what crystals to get when beginning your crystal collection. Crystals are here to enhance our lives, not to replace any type of healing we are already receiving. Each individual crystal has its own healing properties that will help in different ways. There are better crystals for beginners then others. Take a listen and see which is best for you and how to properly gain a relationship with them! Follow more here!

Today's episode is something new I have never released before. I recorded a meditation for you that you can listen to whenever you want to focus on relaxing your body and focus on your breathe. This meditation can be done at any time of the day and anywhere you feel most comfortable. It is a daily meditation, so feel free to listen and practice every day you would like. Enjoy this meditation and let me know how it works for you!

In this episode, I share how I discover my own personal secret self hate. Being in therapy for years, it's taken me time to find the one that really aligns with me. Now that I have, I am so grateful for the awareness I have of my traumas and coping skills I am able to use now going forward. To find more, find me on instagram here! 

In this episode, I share my journey of how I have learned to work with my intuition and how it has led me over the years. It has taken me a long time to trust myself for a multitude of reasons but getting to the point where I finally do, it's something I'll never look back on! I am always and forever following my intuition. Follow more of my social medias here 

Going into 2023, it's time to talk about the disappointment you may be feeling about what you didn't manifest in 2022. It's really sad when we want something and we don't get it when we feel we should. I get it, I am in a similar boat. For a second, I felt like I didn't manifest anything good in 2022... And then I wrote down everything I actually did manifest! And that was freaking awesome to see. Seeing visually that what I was telling myself was a lie changed how I felt about 2022 completely. I recognized that there were some awesome things that came from 2022 and overall, my year was great. And I bet this could be the same for you too as long as you rely on what actually happened instead of focusing on emotions like me. To follow me more, click here for all my links.Love you, XoShatel

Hi love, do you like the new name and intro?! For months now, I've been wanting to change the title of this podcast of something that felt more aligned with me and what I want to talk about in my episodes. So here it is, I finally did it! January 1st, 2023 marks the day I revamped my podcast to exactly what aligns with me! In this episode, I also talk about all my manifestations in 2022. I talk about how I did it and how stepping into my feminine truly helped me align with my higher self and manifested the coolest experiences in 2022. It truly was overall a great year for me and it was amazing to recap everything I have attracted. For more, get all my links hereLove you, Xo,Shatel

This show is not ending but it is changing! Tune in to here the update of where it will be going !

In this episode, I talk with sisters, Taryn and Ash. They have created a business together called Soul Sisters Natural Therapy to help women overcome trauma and postpartum depression before, during, and after pregnancy. Their belief is that postpartum is not talked about enough and there is a need for help and support out there. These two sisters really come together to show women how spirituality aligned pregnancy truly is. Through out the episode, we dive even further than pregnancy and share about how important dreams are, the meanings of them, and more.

In this episode, I talk with certified Meditation coach and Corporate Wellness Expert, Jen Alico. Jen shares how she got into tho practice, how it helped her own experience of burnout, and how it helped her discover her passion of helping others. You can find Jen here on instagram to follow for more.If you would like to sign up for the Calm Body Calm Mind event, click here to officially claim your spot. 

Hi babes, in this episode Iris is back to ask me the questions I get asked about my Psychic Medium gift all the time! Questions you most likely have always wanted to ask me! So now you have all the answers about how I channel, what it feels like to be a Psychic, and much more! Follow me on instagram here to check out more of my gift.

Hi babes, in this episode I talk about how prioritizing yourself is so important for your mental growth. Prioritizing yourself can be difficult for multiple reasons but it its till necessary. When you prioritize everyone but yourself, you are the last person the laugh, to eat, to just be happy. And that is not something we want to have when trying to love and accept ourself fully. Follow for more on instagram here! 

Hi babes! In today's episode, I share all about how you are not crazy! You are simply healing. This healing journey isn't easy and it never will be. It's overwhelming, emotional, and you feel like you're losing so much, but trust me when I say this journey is going to be the best thing you've ever experienced in your life. It will be all worth it in the end.Fore more, follow me on instagram here!

Hi beautiful babes! In this episode, I share my experiences with therapy. I open up about the therapists that have worked for me and the ones who haven't. Sometimes you won't mesh with a therapist and that is simply okay! You won't love every therapist there is and that is important to remember. But although you won't love every therapist, that doesn't mean give up on this healing journey. That means you have to advocate for yourself until you find the right one! If this episode resonates with you, please share with a friend, leave a review on your favorite podcasting app and post it to your stories! Follow me on instagram at spiritulselflovewithshatel for more!