Health Science (For the Rest of Us!)

for this week’s adventure, special cohost, perry helped us explore how that fleshy structure at the back of your hips involves so much more than just sitting. photo credit: alamy learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see humans bringing it when it comes to walking upright https://www.youtube.com/watch?v=xT8Np0gI1dI&t=1s see what a chimp named hercules can teach us about walking upright https://www.youtube.com/watch?v=S-0kiU25baM&t=3s see where hercules is now https://www.youtube.com/c/ProjectChimps/featured see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: perry, striking, easter egg

episode 67: adventures in pills for this week’s adventure, special cohost, liz helped us explore the ins and outs of the little balls we put in our bodies for health reasons. photo credit: faculdade de farmacia learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html watch a satisfying time lapse video of pills dissolving https://www.youtube.com/watch?v=XQBO_PYm7Ks see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: liz, easter egg

episode 66: adventures in intimacy for this week’s adventure, we explored five of the ways people build closeness with each other. photo credit: istock photos learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: iris, stress, relationship, covid, pandemic.

episode 65: belated adventures in (your!) 2020 health voting options for this week’s adventure, special cohost, sammy helped us revisit 50 states’ worth of government jargon in order to see (and explain) the health related issues that were up for voting in your state’s 2020 election. photo credit: yursa murad learn more about our government’s shenanigans (and be part of the solution): https://votesaveamerica.com https://ballotpedia.org/Main_Page learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/

for this week’s adventure, we meet new special cohosts, sammy, liz, and perry to talk about upcoming episodes and things that brought terel joy during the pandemic. photo credit: to be further assessed see the movie trailer for "everything, everywhere, all at once"

 https://www.youtube.com/watch?v=wxN1T1uxQ2g try not to binge “jelle's marble runs”
 https://www.youtube.com/c/JellesMarbleRuns listen to “an evening with silk sonic” https://www.youtube.com/watch?v=xA5hlB6bScc&list=OLAK5uy_n9GBtFLVfAOwpQWGMpLpvmtxSENrpLazg listen to the “fake doctors, real friends” podcast https://www.iheart.com/podcast/1119-fake-doctors-real-friends-60367049/ check out the book “the power” by naomi alderman http://www.naomialderman.com see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: iris, sammy, perry, liz, comeback, joy, covid pandemic.

in this week’s adventure, we played b.i.n.g.o. to explore 12 (more) reasons why we can’t believe everything we think. photo credit: to be further assessed play along with our ‘thought distortion b.i.n.g.o.’ game: https://bingobaker.com/play/4bc28dd1d847dcdc create your own b.i.n.g.o. games: https://bingobaker.com learn more about how to get help with bothersome thought distortions: https://www.samhsa.gov/find-help/national-helpline learn more about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: stress, brain, mind, mental health, emotion, thinking, feelings, behavior, game, hotline, covid, coronavirus.

in this special episode, terel finishes the recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear terel announce that the ‘pots and pans’ protest is finished; at 5:20, hear terel explain why the ‘pots and pans’ protest is finished; at 8:33, hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: ms. terel jackson learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest and hear terel describe what a cacerolazo is; at 5:29, hear terel read ‘your black friend is trying to be ok’; at 8:21, hear terel’s tech kryptonite kick in; at 18:31, hear terel wrap up the evening; at 18:40, hear terel’s tech kryptonite come back for the re-up; at 20:34 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: to be further assessed learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest and hear terel describe what a cacerolazo is; at 5:29, hear terel talk about 8 specific ‘use of force’ measures that have the potential to reduce rates of police killings; at 7:30, hear a helicopter interrupt terel’s monologue; at 16:29, hear terel wrap up the evening; at 16:49 hear 2 of terel’s neighbors say ‘hi’; at 16:47, here terel revisit the reason why each night’s protest has lasted just under 9 minutes; at 18:48 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: juan r. costa learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest and hear terel describe what a cacerolazo is; at 5:10, hear terel talk about reducing police violence by 72%; at 6:02, hear terel revisit the timeline for the protest and the reason why it lasts for just under 9 minutes each night; 15:42, hear terel wrap up the evening; at 18:20 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: alex otaola learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest; at 5:09, hear information about why the protest is still happening; at 5:48, hear terel talk about the ‘use of force’ policies that are being fought for; at 6:55, hear terel talk about david mcatee; at 7:39, hear the call to get your pots; at 16:17, hear terel wrap up the evening and explain why the protests have been lasting for just under 9 minutes each night; at 18:20 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: estaban vega learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel joined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest; at 5:05, hear information about the goals and timeline for the protest; at 6:10, hear the call to get your pots; at 14:30, hear terel wrap up the evening; at 16:21 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: estaban vega learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we explored the best mask you needn’t bother wearing to protect yourself from viruses, and whether you can give yourself an infection by holding in your farts. ************updated 4/3/2020: this episode was recorded prior to changes in the cdc's recommendations around personal protective masks. learn more here: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover.html photo credit: irina malyugina learn more about lady parts https://www.youtube.com/watch?v=Wcf6ViRjYvA learn more about female urinary tract infections https://www.youtube.com/watch?v=koc6Trz6vdE find out if the masks you already bought are legit
https://www.cdc.gov/niosh/npptl/topics/respirators/disp_part/ learn more about how fittings for n95 masks work https://www.youtube.com/watch?time_continue=157&v=D38BjgUdL5U&feature=emb_logo find out what the world health organization thinks you should be doing instead of hoarding masks https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: surgical mask, quarantine, virus, germ, hospital workers, flu, influenza, coronavirus, covid, vagina, urinary tract infection, uti, bacteria, pee, urine, bladder, ureter, kidney, urethra, poop, sex, anus, gas, sphincter, zombie apocolypse. also: centers for disease control & prevention, cdc, world health organization, who, national institute for occupational safety & health.

in this week’s adventure, special co-host bethany joined us for a live road test in order to explore what happens when people’s brains get bored in the car. no deer or co-hosts were harmed in the making of this episode. photo credit: to be further assessed see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: sleep, scavenger hunt, psychologist, brain, autopilot, mind, amphetamines, cocaine, karolinska sleepiness scale, boredom, chuck e cheese's, payless, car sickness.

in this week’s adventure, we explored some of the complex living things making a home in (and on!) the human body…for profit. photo credit: marcel hulspas see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ explore your body’s shenanigans through the belly button biodiversity project: http://robdunnlab.com/projects/belly-button-biodiversity/ explore rick and morty’s shenanigans through this clip from their ‘anatomy park’ adventures https://www.youtube.com/watch?v=Ism58iMktng key words: face, eyelash mite, bacteria, yeast, fungi, teeth, vitamin k, navel, belly button biodiversity project, robert buckman, metagenomics, sanger, dna, microscope, pit start armpit project, rick & morty.

this week’s adventure features an episode from a great podcast called “simple health radio”. in this particular episode, host (and physician) dr. muhammad emran responded to our question about whether you can really be scared to death. if you love dr. emran’s podcast as much as we do, you can hear more of his show by visiting his website simplehealthradio.com or by searching for his show in your favorite podcast app. audio credit: the simple health radio podcast (simplehealthradio.com) photo credit: shutterstock better manage life’s shenanigans with ideas from the national alliance on mental illness https://www.nami.org/find-support/living-with-a-mental-health-condition/managing-stress see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: anxiety, fight or flight, adrenaline, epinephrine, hypertension, diabetes, high blood pressure, heart muscle, heart attack, calcium, nerves, abnormal rhythm, v-fib, sudden death, dizzy, lightheaded, relax, national alliance on mental illness, fried rice syndrome.

this week’s adventure features an episode from a great podcast called “simple health radio”. in this particular episode, host (and physician) dr. muhammad emran responded to our question about whether you really can blow yourself up by smoking cigarettes too close to your home oxygen tank. if you love dr. emran’s podcast as much as we do, you can hear more of his show by visiting his website simplehealthradio.com or by searching for his show in your favorite podcast app. audio credit: the simple health radio podcast (simplehealthradio.com) photo credit: portland (pdx) fire and rescue see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, special co-host gabby joined us to explore what it’s like to use america’s most widely prescribed anxiety medication, and how it compares with alcohol, marijuana, and cocaine. photo credit: columbus recovery centers see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 learn more about the different types of anxiety disorders: https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 learn more about how to get help with anxiety: https://www.samhsa.gov/find-help/national-helpline

this week’s adventure features an episode from a great podcast called “simple health radio”. in this particular episode, host (and physician) dr. muhammad emran responded to our question about whether burns can be treated with butter. if you love dr. emran’s podcast as much as we do, you can hear more of his show by visiting his website simplehealthradio.com or by searching for his show in your favorite podcast app. audio credit: the simple health radio podcast (simplehealthradio.com) photo credit: burn care model systems see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this special edition adventure is a fun mashup of some of our favorite episodes. share it with that person in your life who owns a mobile device, but hasn’t started using it (yet!) to play this podcast. photo credit: shutterstock see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0