Claim OwnershipPositivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
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Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts!
As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life?
In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood.
If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place!
Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom.
That is all I desired.
But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better.
God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies.
After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!?
7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached:
I have lost 45 pounds 2x.
I have found thought tools to make VERY difficult pregnancies better.
I have found DEEP joy in being a stay at home mom.
I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous.
And in this journey I. Found. Me. I found Joslyn.
ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU!
I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey!
Website -＞ www.positivityinpregnancy.com
Connect -＞ positivityinpregnancy@gmail.com
Community-＞ hhttps://www.facebook.com/pregnancyishard/
The Positive Pregnancy Program that can help you lift that negative mental state through:
-Mental Health
-Gratitude
-Changing the Negative to Positive
-Pregnancy Affirmations
Join the program here-＞ www.positivityinpregnancy.com
500 Episodes
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Kids can bring difficulty to marriage. We have to be vigilant to keep building our marriage while having kids.
Flexible in Marriage in Motherhood
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
Mama Natural Resource
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
This is may be a little different than what I usually talk about on my podcast, but I had some pretty interesting thought break throughs that I thought I would share them. Maybe it will help at least one of you, I hope!
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
Are you going back to work? Are you able to stay home? I have tips for both!
Feeling Alone in Pregnancy
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
Mama Natural Resource
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Are you ready to be intimate? Not ready? Intimacy can be a hard thing for some women after having babies. This episode has some tips and encouragement to help you in this season.
Email me on if you want me to continue doing postpartum or get back to pregnancy podcasts!: positivityinpregnancy@gmail.com
Spark Love in Your Marriage and Motherhood
Let's Get Awkward: Intimacy and Pleasure in Your Marriage
Mama Natural Resource for week 8 postpartum
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Sometimes helping out kids with projects can be frustrating. Thinking ahead on how you respond can help it be a smoother process.
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
Patience is a process that takes time and effort. I am still learning this one but I also have come a long ways! It is worth the effort!
Email me: positivityinpregnancy@gmail.com
Mama Natural Resource
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Addictions. Sugar is one of my addictions. I feel the need and desire to take a break with sugar in the new year! Join me!
40 day sugar fast
40 day social media fast
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
Short breaks can really help you mentally, if you are struggling postpartum.
Email me: positivityinpregnancy@gmail.com
Mama Natural Resource
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
This is probably the busiest month of the year. Start thinking ahead as you complete some of those things needing to be done this month. With JESUS you CAN!
Dealing with Overwhelm in December
40 day sugar fast
40 day social media fast
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
Today I give a few tips to help you and baby find more positivity during this newborn and postpartum phase.
Mama Natural Resource
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
There are a lot of extra things this holiday season and that can add overwhelm to your life. Use these tips to help you through!
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
It is easy to stress over your baby that is crying a lot. Today I have A LOT of tips to help you through this rough phase.
Mama Natural Resource
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Nursing a baby is tough, but hang in there mama, the health benefits to you and baby are so worth it!
Dealing with Mom Guilt over Not Nursing Your baby
Mama Natural Resource
Other Episodes on Nursing Your baby from ME:
Nursing Crash Course for First Time Moms
Dealing with Emotional Ups and Down of Nursing a baby
5 tips for Success in Nursing Your Baby
Breast Feeding to Lose Weight
Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Baby blues and the fluctuations of having a new on in the home and to care for can be very difficult and trying. Listen today for some tips on how to help combat these annoying negative emotions.
Noise Maker I have
Mama Natural Week 2
Eat, Wake, Sleep Cycle I use with my babies
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
This component changed me and my motherhood in all good ways and it can change yours too! SO worth it to implement!
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
You have been SO excited to get your baby here and now that they are here, you might be feeling overwhelmed and emotional. It is ok mama! You can do this! Join in for tips on getting through that first week postpartum!
Mama Natural Baby Week 1
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
I have only been a mom 12 years but I have found that the thing that makes the biggest difference in discipline so far is following through.
Email me at: positivityinpregnancy@gmail.com
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
I have had a c-section, a v-bac induction, epidural, and all natural birth. Birth is a big event that deserves you to give yourself grace with how ever you baby comes to this beautiful world.
My post traumatic birth coach Kim Tanner contact: kim@kimtannercoaching.com
Kim's Website
Episode I did with My Birth Coach Kim Tanner
My All Natural Birth Positive Experience (my 5th baby)
My Emergency C-Section
A tactic for helping in any type of birth
Mama Natural Baby Week 1
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
Yes your baby is coming! Listen for things to watch for and ways to increase positivity the last of this pregnancy. Email me at: positivityinpregnancy@gmail.com
Inducing Labor Meditation
Pregnancy Affirmations for when it feels heavy
Love Focused Pregnancy Affirmations
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
You are SO ready to get that sweet baby here! Try some of these tips to help get labor started!
Pregnancy Affirmations for when it feels heavy
Love Focused Pregnancy Affirmations
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
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