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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of their lives!✨💕✨Thank you for tuning in! If you loved this episode, Share about it in your stories or on Social media and TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨Join email list and grab an awesome free EFT eBook:https://bit.ly/feelbetterwitheft Join the FREE Skool Community Hub, click here: https://www.skool.com/becoming-more-me-community/about Websites:www.theresalearlevine.com www.becomingmoreme.com Shoot me an email--I love hearing from you: theresa@theresalearlevine.com Contact Info:IG (my favorite platform): instagram.com/theresalearlevine FB: facebook.com/theresalearlevine
156 Episodes
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I have the immense pleasure of bringing you an interview today with my absolute favorite Money Mindset Mentor and Bestselling Author, Denise Duffield Thomas! I've been a fan of Denise's for a number of years, have read all of her books and regularly enjoy her podcast and programs! She's an Awesome Aussie and she's got a great energy about her and lots of practical wisdom and advice to share. Her Money Bootcamp has helped over 8,000 students from all around the world.This Month, Denise will la...
In this episode come out I am giving you all of my favorite ways to calm the H in ADHD....and also how to better understand what it means and how it shows up, especially for those of us who don't resonate with physical hyperactivity.We'll cover: sensory work, one point tapping, breathwork, appreciation, journaling, prosperity exercises, affirmations, walking and exercise, functional use of timers, introduction of scent, showering to ground yourself, crystal grounding, laughter, binaural beats...
In this episode, I'm talking to Dr. Sarah Meyer. She's the Host of the Embrace.Live.Thrive. Podcast of which I had the pleasure of being on Episode (Insert proper episode number) recently! Sarah is passionate about destigmatizing mental health issues in motherhood and educating women on foundations of self-care. Through her podcast, and online support groups, she is determined to create a safe space for women to come and know that its ok to not be ok, but that they don't need to stay in...
You're in for a treat today because Susan Meier has joined me to give some perspective and actionable advice on how to untangle all the zig-zags of our careers in an effort to locate the clear, shiny thread that illuminates our story so we can design the next steps of our professional journey. For more than 20 years, Susan has helped Fortune 500 companies define brand strategy and create distinctive messaging. She uses these tools, along with what she’s learned on her OWN zig-zag ca...
Holy cow! It's already been a year!? Wow! Today, I am coming to you with the same energy I did for episode zero… Pressing Record and seeing what happens! Only we now have a year of episodes under our belt so I am going to recap the last 52 episodes and reflect on the them! Don't worry, there's new insights and inspiration to be shared as well! Don't miss this fun walk down memory lane and all of the transformative growth that has happened in the last 365 days! Excited to dive in to the next 3...
I am beyond excited to share our latest podcast episode with you – Episode 155: Clarity for Your ADHD Brain with the amazing Donae Cannon.Donae and I go way back to when I was a guest on her podcast, ADHD Crash Course, and now I’m thrilled to have her on Becoming More Me. She's an occupational therapist, a professionally trained coach, and a true expert in working with neurodivergent individuals. With over 20 years of experience, she brings so much wisdom, compassion, and humor to the table.I...
In my latest episode of Becoming More Me, I explore the challenges that often accompany travel anxiety and how I’m embracing new ways to overcome them. If I'm being honest, I'm always working on fine-tuning my approach to life's hurdles. And also, once we do, there are usually NEW hurdles to deal with but that's why Nervous System Regulation is SOOO important because when we regulate and expand our capacity for stress, we get to meet the new hurdles with a different nervous system that is rea...
Ready to rewrite the story on envy and comparison? 💪 Episode 153 of Becoming More Me is here, and I'll show you how to turn those emotions into powerful allies for your success and change the narrative about comparison being the thief of Joy....you're just doing it wrong! 😉 ✨In this episode, we'll explore how to embrace feelings we were taught to avoid and learn to leverage them in your favor.Here's a glimpse of what you'll learn:Understanding Envy and Comparison: Find out how these so-called...
I'm super thrilled to share that we've just released a fantastic episode of "Becoming More Me" featuring the remarkable Dr. Jill Wener! Dr. Jill is not only a powerhouse in trauma-informed healing and EFT tapping, but she's also a voice for social justice and anti-racism. This episode is a full of insights that you won't want to miss! ❤️We get personal with Dr. Jill as she shares about her life in Atlanta, her joys in yoga and traveling, and her journey from being a physician to a leading for...
In this episode, we get into the positive aspects of what it often means to be "selfish", how I was conditioned to think about selfishness, and how redefining and rewiring our beliefs about it can profoundly impact our lives. We'll talk about how setting boundaries and prioritizing self-care are not just acts of survival but things that help to regulate our nervous system and amplify our self-love and preservation. 🌺Here's a little sneak peek:I share a personal revelation sparked by a so...
The habits that truly change us and make life feel better, easier and more fun (while making our dreams realities and accomplishing goals), may not be at all what you'd think....I'm excited to share something truly special in this week's episode of the Becoming More Me podcast, where we explore the powerful impact of cultivating transformative habits.In this episode, I am sharing my own journey of habit formation, sharing personal anecdotes and effective strategies that have helped shape a mo...
Permission to be Your FULL self= Granted! I am thrilled to share this special interview with Gregg Berman today. With Gregg's life experience and application of diverse modalities, he embodies the essence of growth and transformation that highlights deep connection with nature. Exclusive here in Becoming More Me podcast!Gregg's story centers around his own journey to be his full self and the way he helps others step into that authenticity as well. From his early days of seeking adventure and ...
In Episode 148 of Becoming More Me, "Calmly Coping with High Functioning Anxiety with Tati Garcia," we will take about the intricacies of high functioning anxiety. My guest, Tati, shares both her personal accounts and those of her clients and offers her expertise and insights into managing this often misunderstood condition. 🌿📚We also get into a discussion of the external facade of success versus the internal struggle, emphasizing the importance of mindfulness, self-compassion, and understand...
In this episode of Becoming More Me, I’m joined by Karen Covy, a divorce coach, lawyer, and mediator with a mission to transform the divorce process into one that’s more heart-centered and empowering. Boy, do I wish I had known about people like her when I was going through MY divorce all those years ago...having her on my side would have been a gamechanger!On this episode, Karen shares her journey from being a high-stakes trial lawyer to a guide helping individuals navigate divorce with clar...
In today's episode, I want to take you into the heart of manifestation. We're going to explore how to turn our dreams into reality. After reconnecting with the teachings in Mike Dooley's "Infinite Possibilities" recently, I felt a powerful urge to refresh my vision for the future. It was a clear sign from the universe that it was time to dream bigger and realign my desires.One of the most touching manifestations that came to life was a beautiful reminder of my Aunt Margie. After her pass...
Welcome the dynamic duo, Michale and Reece Hartte, for an inspiring conversation that transcends the typical dialogue around health and fitness. Michale, a visionary in health and wellness, and Rheece, her equally insightful partner, share their journey from Canada to the vibrant landscapes of Playa Del Carmen, balancing life between nurturing their family and empowering clients through their unique health philosophies.In the episode, Michale reveals her personal battles with eating disorders...
A truly special episode of Becoming More Me that I believe will sprinkle a bit of real manifesting magic and momentum into your day.I recently had the pleasure of sitting down with seasoned Manifestation Coach, Julia Martin, for an episode of Becoming More Me that honestly, I can't stop thinking about. In fact, the day we recorded, I started re-reading Mike Dooley's "Infinite Possibilities" again because it was calling me back to it SO strongly!Julia, with her radiant spirit, shared her journ...
This week, I'm sharing from the heart, some insights that I believe could transform the way you see motivation, community, and the power within you.We're going into the essence of what drives us forward: our internal fire, the beauty of overcoming self-doubt, and the incredible strength found in our collective experiences. It’s a reminder of how connected we truly are, and how sharing our individual stories can light the way for others. 🥰Here’s what you can expect:The Transformative Power of ...
In this week's episode, you'll get to know Ginny Priem. The challenges she faced that tested her resilience and courage when a romantic relationship went surpisingly wrong, ultimately led her to uncover her true purpose. Tune in to discover:Ginny's journey from corporate to coaching and speakingHow she overcame trauma and toxic relationshipsThe role of self-discovery and healing in her transformationInsights into her coaching philosophy and approachTips for personal growth and living aut...
This is a special episode of Becoming More Me because this week's episode gave me the honor of interviewing one of my coaching mentors, Dan Harrison. Episode 141 of Becoming More Me presents a unique dialogue with the visionary behind the Soulful Sales Company. This isn’t just an episode; it’s really more of a voyage into the core of authenticity, ancestry, the avant-garde world of AI, and the mystical realms of Ayahuasca. And, yes, it all ties into business and sales!Dan's narrative is a bea...
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