Cup Of Parenting

In this episode, the second lecture delivered in reading Masjid, we explore what true sisterhood looks like when it is rooted in taqwa — consciousness of Allah. In a world where many Muslim women feel isolated, misunderstood, or wounded by past relationships, Islam offers us a higher model of connection: bonds built for the sake of Allah that uplift, protect, and empower. We discuss the importance of righteous companionship, how taqwa shapes healthy relationships, and why not every friendship is meant to look the same. This episode also addresses common struggles in sisterhood — comparison, jealousy, broken trust, and emotional exhaustion — and how setting boundaries is actually part of fearing Allah. Whether you are a mother, a single sister, navigating loneliness, or seeking deeper faith-centred friendships, this conversation will remind you that sincere sisterhood is an act of worship. When women come together with Allah at the centre, hearts heal, faith grows, and bonds become a means of drawing closer to Him.

This talk was given live in Reading Masjid's Sister's Conference. In a world that rewards exposure and constant visibility, Islam offers a different path. The Hidden Pearl: Modesty as Her Strength explores the true meaning of ḥayāʾ (modesty) — not as weakness, but as a source of dignity, confidence, and inner power. Through Qur’anic reflections, prophetic teachings, and timeless examples of righteous women, this talk invites Muslimahs to reconnect with modesty as a means of honour, self-respect, and closeness to Allah.

In this episode, we explore powerful duas for our children taken from the Qur’an and Sunnah — duas for their iman, character, protection, health, and future. Parenting can feel overwhelming, but turning to Allah reminds us that we are never raising our children alone. This is a reminder that: Dua is a form of active parenting Allah cares about our children more than we ever could Even when we feel tired, worried, or unsure, dua reaches where our hands cannot Whether you are making dua for a newborn, young child, teenager, or adult child, these supplications are a way to place your trust back with Allah and find peace in your heart.

Feeling stuck, overwhelmed, or in need of a reset? In this episode, we talk about how to make a fresh start as a Muslimah — through tawbah, intention, and small consistent steps that bring you back to Allah with hope and clarity.

Step into 2026 with intention, clarity, and a stronger connection to Allah. In this motivational video, Aisha Abdul Hadi shares simple, powerful reminders to help you reset your mindset, protect your time, and build habits that support you as a Muslimah, mother, and believer. Discover how to prioritise your iman, heal your inner voice, create calmer routines, and make this year the turning point you’ve been waiting for.

In this episode, I dives into the silent struggle so many Muslim women face: negative self-talk. From feelings of not being “good enough” to the constant guilt and pressure of motherhood, we explore what Islam teaches us about our worth and how to reshape our inner voice with compassion, dhikr, and clarity. You’ll learn how to identify harmful thoughts, challenge them with Qur’an and Sunnah, and rebuild a healthier, calmer mindset rooted in tawakkul and self-mercy. A gentle, faith-filled episode to help you think better, feel lighter, and speak to yourself the way Allah wants for you — with hope and kindness.

In this episode, we explore how the Prophet ﷺ modelled emotional intelligence, gentleness, and calm — and how Muslim mums can use these same Sunnah-based tools to soothe their children quickly and effectively. You’ll learn simple, practical steps inspired by the prophetic example: ✨ calming yourself first ✨ using gentle touch and soft voice ✨ giving water to settle the heart ✨ naming your child’s emotions ✨ using comforting duas and ruqyah ✨ creating a peaceful environment ✨ connecting before correcting. If you’ve ever felt overwhelmed, tired, or unsure how to respond to a crying, frustrated, or overstimulated child, this episode will give you a faith-filled, compassionate roadmap to bring peace back into your home. Grab a cup of tea and let’s learn the prophetic way of calming our children — with mercy, presence, and love.

Feeling tired, stuck, or ready to give up? In this episode, we dive into five powerful reasons every Muslim should hold on, keep going, and trust the process. From Quranic reminders to real-life examples of resilience, this episode will lift your spirits, renew your motivation, and help you see your struggles through a lens of purpose and faith. Perfect for any Muslimah who needs a boost of hope today!

In this comforting and uplifting episode, we explore the honoured status of mothers in Islam and the incredible reward Allah has promised for every sacrifice you make as a Muslim mum. From the sleepless nights to the endless responsibilities, motherhood can feel heavy — but in Islam, every moment is seen, recorded, and rewarded. In this episode, we talk about: ✨ Why Paradise is beneath the feet of mothers ✨ How your everyday patience becomes an act of worship ✨ The Quranic reminders of a mother’s struggle ✨ The power of a mother’s dua for her children ✨ How to stay grounded when you feel overwhelmed ✨ Practical advice to help you reconnect with your purpose as a Muslim mother This is your reminder that your motherhood is not ordinary — it is a beautiful, spiritual journey that leads to Jannah, by the mercy of Allah.

Over the past year, I’ve had the incredible opportunity to run a year-long funded sports project in our community — and what a journey it’s been! What started as a simple idea to get women and children active turned into something far deeper: growth, confidence, friendships, and transformation.

Raising Muslim girls in today’s Western world comes with unique challenges — from identity and modesty to peer pressure and confidence. In this podcast, I share the real struggles Muslim parents face — and more importantly, how we can raise strong, confident, faith-filled daughters who are proud of their Islam. We’ll explore practical steps rooted in the Qur’an and Sunnah, as well as emotional and spiritual guidance for mums navigating this modern world.

September often feels like a fresh start — new school routines, new goals, and new plans. But for many of us, it’s also when everything starts to fall apart! In this episode, I share why routines often break in September and how you can gently reset without guilt or overwhelm.

In this deeply reflective episode of Cup of Parenting, we explore one of the most important yet often avoided topics—death. As Muslim parents, it’s crucial that we understand the Islamic perspective on death so we can prepare ourselves for the hereafter and guide our children with clarity, faith, and emotional safety. We’ll talk about what Islam teaches us about death, the etiquettes surrounding it—from the moments before someone passes to janazah and burial—and how to make sense of grief and loss. You’ll also hear practical tips on how to explain death to children in age-appropriate ways, how to support them through grief, and how to model sabr and tawakkul in times of loss. Whether you’ve experienced the passing of a loved one or want to be better prepared for the future, this episode offers a gentle yet powerful reminder that death is not the end—it’s the beginning of the next stage of our journey to Allah ﷻ. ✨ In this episode, you'll learn: * What the Qur'an and Sunnah say about death * The Islamic etiquettes before, during, and after someone passes * How to speak to your children about death * Tips for parenting through grief * How to teach children the value of remembering death

In this empowering episode, we explore what it truly means to have a growth mindset—and how it aligns beautifully with Islamic values. Learn how to shift your inner dialogue, embrace mistakes, and model lifelong learning for your children. Whether you're new to personal development or ready to reset your mindset with intention, this step-by-step guide will help you grow with purpose and tawakkul.

In this episode, we dive into a step-by-step guide to help you teach your children Quranic values in a natural, loving, and lasting way. From leading by example to using storytelling and everyday conversations, you’ll learn simple yet powerful ways to nurture your child’s heart with the teachings of the Quran. Whether you’re just starting or looking for new ideas, this episode will inspire you to make Quranic values a living part of your home, inshaAllah.

This guest talk was delivered to teenage girls and organised by the Nusaybah Unit from Muslim Community Association Partner in Newcastle Upon Tyne. What hijab means to a Muslim woman (and why it’s more than just a scarf). -Why we observe hijab in the first place, from a spiritual and practical perspective -How we should be observing hijab — physically, emotionally, and online -What to do if you feel like you’ve fallen out of love with the hijab or it feels like a burden -The dos and don’ts of social media as a hijabi and how to navigate online spaces with dignity, confidence, and faith Whether you're a teen, a parent of a young Muslimah, or someone on a personal hijab journey, this video offers gentle guidance and heartfelt reflection.

📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days

📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days

📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days

📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days