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Better Down Back

Author: Fremantle Football Club

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Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.


It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season.


GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!

106 Episodes
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Welcome to the final instalment of The Build with Caleb Serong, as we delve into the preparation off the field that allows Caleb to be elite on it. Caleb takes us through how the week looks inside the football Club and how both the individual and team review process really works. But first, we chat about nutrition, and why what Caleb fuels his body with, really matters. This is the intimate audio diary of Caleb Serong, told in real time. ATHLETE: Caleb SerongHOST: Brett Rechichi The Build: Caleb Serong is presented by Bankwest.See omnystudio.com/listener for privacy information.
We pick up our leadership discussion in this next drop of The Build with Caleb Serong, as we tackle the debate over leadership being a natural or learned trait. It's the penultimate episode of this series! This is the intimate audio diary of Caleb Serong, told in real time. ATHLETE: Caleb SerongHOST: Brett Rechichi The Build: Caleb Serong is presented by Bankwest.See omnystudio.com/listener for privacy information.
Hey there! It’s been a little while since we’ve dropped a fresh episode of The Build. We’ve got a few more short episodes dropping for this week only after re-discovering some voice memos from Caleb Serong that we never aired earlier this season. A reminder, this podcast - The Build with Caleb Serong - was built through intimate voice memo exchanges with Caleb over the course of the pre-season. ATHLETE: Caleb SerongHOST: Brett Rechichi The Build: Caleb Serong is presented by Bankwest.See omnystudio.com/listener for privacy information.
Clarky and Em are back for what may be our most FIREY episode of the podcast yet. Snipes, jabs and unconstructive feedback are the main themes of the day. ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link → https://memo.fm/freodockersvoicememos/See omnystudio.com/listener for privacy information.
Of all the podcasts created by this Club… this is definitely one of them.In this special early morning right before training edition of the poddy Clarky dissects our win over Port, Emma dissects our other win over Port and we learn the key differences between how boys and girls travel. ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link → https://memo.fm/freodockersvoicememos/See omnystudio.com/listener for privacy information.
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