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In The Black
In The Black
Author: Mind Muscle Project
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© 2026 Mind Muscle Project
Description
Join award winning fitness business owners and Mind Muscle Project Podcast hosts Lachlan Rowston & Raph Freedman for weekly interviews with Business Leaders and discussions on operating successful fitness businesses. Sharing actionable advice and personal lessons from running LOCKEROOM, Australia's private club for health-focused industry leaders & Creature Fitness, a gym built for corporate professionals.
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Register interest to our private PT & Gym Owner Business School: www.themindmuscleproject.com/school Partners supporting this show: NPE: https://www.themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Register interest to our private PT & Gym Owner Business School: www.themindmuscleproject.com/school Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.
Partners supporting this show:
NPE - https://themindmuscleproject.com/npe
Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr
Join our team at https://lockeroomgym.com/careers
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
55 Knots: https://www.themindmuscleproject.com/fiftyfive
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
55 Knots: https://www.themindmuscleproject.com/fiftyfive
The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr
NPE: https://themindmuscleproject.com/npe
Trust The Process: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
55 Knots: https://www.themindmuscleproject.com/fiftyfive
NPE: https://themindmuscleproject.com/npe
Trust The Process: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
NPE: https://themindmuscleproject.com/npe
Trust The Process: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
NPE: https://themindmuscleproject.com/npe
Trust The Process: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
Trust The Process: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a free 14 day free trial and get your first month free: https://themindmuscleproject.com/teambuildrThe new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
NPE: https://npe.li/nk/R5UjBQ
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
Apply Today To Win 1 of 5 NPE Scholarships Valued at $52,000. Transform Your Studio or Gym Into A Highly Profitable Fitness Business: https://npe.li/nk/R5UjBQ
The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Partners supporting this show:
Apply Today To Win 1 of 5 NPE Scholarships Valued at $52,000. Transform Your Studio or Gym Into A Highly Profitable Fitness Business: https://npe.li/nk/R5UjBQ
Get the all new WHOOP 4.0 for FREE for your first month: https://themindmuscleproject.com/whoop
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Register interest to our private PT & Gym Owner Business School: www.themindmuscleproject.com/school Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to 14 day free trial + Your first month FREE! thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr NPE: https://www.themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Register interest to our private PT & Gym Owner Business School: www.themindmuscleproject.com/school Partners supporting this show: TRUST THE PROCESS: https://www.themindmuscleproject.com/trust NPE: https://www.themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Register interest to our private PT & Gym Owner Business School: www.themindmuscleproject.com/school Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr NPE: https://www.themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Register interest to our private PT & Gym Owner Business School: www.themindmuscleproject.com/school Partners supporting this show: We have partnered with TEAMBUILDR who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Register interest to our private PT & Gym Owner Business School: www.themindmuscleproject.com/school Partners supporting this show: TEAMBUILDR: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.




