Presently Aqui with Claudia

Guest Kevin Benevides leads us in to his journey of self-discovery that led him to become a men's transformational healing coach

Guests Dr. Lydiana Garcia & Erin Darling Torralva helps us navigate and understand humor as a defense mechanism, which allows for us to cope with trauma and heal

Guest Presley Thompson shares his enlightening health journey, how he battled with Hashimoto's disease that ultimately led him to become a vitality coach.

Guest Melanie Salvatore August shares her spiritual journey through yoga and reiki healing by observing her life patterns to find her life's purpose.

Guest Carla Varela provides us with a different way of healing by using EFT (emotional freedom technique) tapping and how the power of love can save us all.

Guest Kerri Hummingbird shares her personal hero's journey to find her inner strength to be able to claim her sovereignty and express it lovingly. This was such a beautiful conversation, hope you enjoy it! Kerri's contact info: https://kerrihummingbird.com/

Guest Ana Jones passionately speaks about coming into a deep self-awareness and decides to empower herself to take full control of her life.    (I apologize to the listeners, my audio does not sound great. I tried all I could to fix it, this was the best end result....hope you'll still listen. Thank you!) Ana Jones Instagram

Guest Phoenix Gibbs' joyous energy during this beautiful conversation tapped into my innerchild. Listen in as she talks about her path to embodying her highest truth through life's challeges and how she shares her light with her community.   Phoenix's Links: Phoenix Gibbs Instagram Phoenix Book - 365 Days Affirmations The Phoenix Gibbs Experience Podcast - Spotify Phoenix Etsy Shop

Guest Uriel Riley takes us in to a profound conversation as he shares his nourishing journey of becoming a wholistic healer and teaching others to heal themselves. Uriel is a master certified trainer, vibrational sound healer and teaches diaphragmatic breathing. Uriel's Contact Info Uriel's Instagram

Guest Sitara Fe takes us on a magical conversation about the our Divine Feminine Ancestors as they speak through the both of us about healing our past, our mother wounds and how we can emulate the Divine Feminine through our work moving forward. Sitara Fe was born a medium and ran from her abilities until after she received her degree in psychology from Sonoma State. She enrolled in a meditation class that was psychic kindergarten and from that point forward, never looked back. She has gone on to teach others how to develop their own innate abilities and leans on the belief that we are all Infinite Beings before we are human. Now she focuses on business development with experience in the global world of crypto and digital nomads.  Sitara's Links: www.monadsociety.com www.instagram.com/sitara.speaks/  

Guest Brian Shiers invites us to approach our meditation & mindfulness practice with curiosity. He kindly shares his personal developmental journey to becoming an authorized Enhanced Stress Resilience Training trainer, Professional Level Certified Mindfulness Teacher, and an Authorized Mindful Awareness Practitioner. In addition, Brian leads silent 3-day retreats for law enforcement in the Pacific Northwest and is a Licensed Marriage and Family Therapist specializing in using Dialectical Behavioral Therapy to treat anxiety and personality disorders at the Westside DBT treatment center.  Brian's website: www.aligned-mind.com

Guest Kate Lowe lovingly guides us through her journey of understanding her spiritual gifts to use them to fully come in to understanding that life is happening in her favor rather than against. Please tune in to this magical conversation. Kate's Social Media: www.instagram.com/_spiritualbusiness https://bio.site/spiritualbuisness www.spiritualbusiness.com.au/ ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher & Podcaster Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Guest Carol Mae Whittick graciously lets us see her vulnerability and her reslience that is beyond inspirational. She so generously gives us insight into her self-transformational journey towards her path of healing. Listen in to this magical conversation.   Carol's Social Media: https://www.carolmaewhittick.com/ https://www.carolmaewhittick.com/her-coaching https://www.instagram.com/cazmick/   ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher & Podcaster Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Guest Michelle Gonzalez gives an insight in to how she learned to surrender and have faith when life pivots our desired direction to a more abundant timeline. Michelle is a Self-mastery coach who guides people to taken quantum leaps in their lives. She has a master’s degree in psychology, and is a certified psycho-spiritual life coach, and mindset mentor. Michelle's Contact Info: www.instagram.com/cosmiqwithmichi www.patreon.com/cosmiqwithmichi ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com  

In this week's podcast I share how we can begin to see our obstacles as an invitation to dive deeper into ourselves by using the present moment. This was my first solo recording, hope you all enjoy listening and that it brings you shift in perspective. ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Guest Latrice "Nurse Blue" Levitt has a passion for healing the soul that is infectious. Her life's work in 'w'holistic health is paving the way in a new way to self-healing. Latrice's high vibrational energy is amazingly activating and refreshing to the soul. Take a listen in to this insightful conversation. Nurse Blue Contact: Latrice's Linktree Nurse Blue Website Latrice's Instagram ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com  

Guest Jeannine Kim's presence on my podcast was that of a soulmate or sistar! Her gentle spirit and courageous journey to step in to her most authentic expression is a remarkable one. Take a listen in to this insightful conversation.   Jeannine has been providing guidance, support, and healing wisdom to clients worldwide for more than 23 years in her capacity as an Intuitive Reader, 5D Astrologer, Medium, H.H.P., Yogi, Teacher, and Author. Her main area of focus is to share the simple, yet powerful ancient ways of authentic being in all aspects of life. Through her teachings, Jeannine provides practical steps for accessing our intuitive selves in every moment, empowering individuals to achieve personal sovereignty, and contributing to building a new world from within. Jeannine's Website: www.jeanninekim.com ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com    

Guest Valerie Maksym courageously shares her life's struggles that launched her into a deep healing and how she was able to discover the strength & resilience that was there all along within herself. Take a listen in to this insightful conversation.     Valerie, at 44 years old, encountered the trials of divorce for the second time, which meant that, for the very first instance, she would be venturing into the world of independent living. The fresh sense of solitude she encountered opened doors to personal growth as she set forth on a voyage of self-exploration. Spanning a period of seven years, she embarked on a transformative journey of self-healing and self-discovery. Valerie is not only a mother to four children but also a proud gigi to two granddaughters. Additionally, she is an accomplished author, life coach, and a nationally qualified npc fitness competitor. Valerie's Website: https://maksymizinglife.com https://bio.site/maksymizinglife https://www.instagram.com/maksymizinglife/ ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com    

In this week's episode I expand on what the mind really is and it's function. How we're able to gain back control over the mind and allow our lives to be lead by the heart. I hope you're open to this new perspective shift about your mind to use it as a tool and not let the mind have control over you.  I offer a mindful challenge and I would love hear how it goes for you! ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com    

Guest Trang Pham-Nyugen's gentle spirit is inspiring as she shares her traumatic work experience in a famous entertainmant company and how she rebuilt her mental health through creating her own healing company. Take a listen in to this insightful conversation.      Trang's Website:  https://www.thehappyhealingshop.com/ https://www.instagram.com/thehappyhealingshop/ https://snipfeed.co/thehappyhealingshop ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com