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Mama Outspoken Podcast

Mama Outspoken Podcast

Author: Mama Outspoken

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Becoming parents is life-changing, but too often, moms and dads are left to figure it out alone. Founder of Mama Outspoken, Jill, and her husband, Bobby, share their raw and honest experiences as they transitioned into parenthood—everything they wished they had known, the struggles they faced, and the lessons they’ve learned along the way. Their dream is to support new and growing families—moms, dads, and even grandparents—as they navigate the postpartum period and beyond.
Through candid conversations, real-life stories, and open discussions about parenthood, mental health, healing, and faith, the Mama Outspoken Podcast creates a space where parents feel seen, supported, and never alone.
Disclaimer: We are not experts, just parents with experience!
31 Episodes
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In this deeply personal episode, Jill and Bobby open up about their journey of trying for another baby after walking through postpartum depression, anxiety, and rage - and experiencing two miscarriages. Recorded live inside the Mama Outspoken Village, they talk candidly about grief, hope, healing, and the tender balance between fear and faith when deciding whether to try again. With raw honesty and compassion, they share what it’s really like to navigate miscarriage, loss, and the longing for another child while parenting a thriving five-year-old and holding space for one another’s emotions.   In This Episode, You’ll Learn: The emotional layers of deciding whether to have another baby after postpartum struggles How miscarriage impacts both parents differently - and how to navigate it together The importance of acknowledging grief, rest, and self-care after pregnancy loss Why talking about miscarriage and postpartum mental health matters How faith, community, and open conversation can help families heal The power of recognizing your body’s needs - physically, emotionally, and spiritually How Jill and Bobby are redefining what “trying again” means for them as a couple and as parents   No parent should walk through miscarriage or postpartum struggles in silence. Whether you’ve experienced loss yourself or love someone who has, this conversation reminds us that healing happens in community — when we give voice to the pain and hold space for hope. If you’re going through this right now, please know: you are not alone.   If this episode resonated with you, share it with a mom who needs to hear it. 💛Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community. And don’t forget to RSVP for the Vision Board Party at MySexyBusiness.com - because creating is better together.   We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.
After an unplanned summer break, Jill and Bobby return to the mic to share how life, parenthood, and purpose have evolved. In this heartfelt episode, Jill reflects on her lifelong connection to the Postpartum Resource Center of New York (PRCNY) - from raising funds for it as a teen to relying on its support as a mom navigating postpartum struggles. Together, they unpack why organizations like PRCNY and Postpartum Support International are vital for families, what resources are available, and how faith and community can make healing possible. They also share their weekly highs and lows, offering a raw glimpse into the realities of kindergarten transitions, long work hours, and finding balance as a family.   In This Episode, You’ll Learn: How Jill’s childhood church mission became the foundation for her postpartum healing journey The story behind the Postpartum Resource Center of New York and why its work matters Why postpartum mood and anxiety disorders can impact anyone, no matter how many children you have The difference between “baby blues” and postpartum mood disorders Ways to find or recommend local and virtual postpartum support How small acts of advocacy - like sharing resources - can change another mom’s story This episode is a beautiful reminder that what we pour into early on - whether through faith, community, or service - can one day pour back into us. The Postpartum Resource Center of New York stands as a lifeline not just for Jill, but for countless families who need to know they’re not alone. Whether you’re a first-time mom or a seasoned parent, this conversation encourages you to seek support, share your story, and stay connected to the resources that help you thrive.   If this episode resonated with you, share it with a mom who needs to hear it. 💛Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community. And don’t forget to RSVP for the Vision Board Party at MySexyBusiness.com - because creating is better together.   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.
Jill and Bobby share the powerful story behind the Sounds of Silence and Hope Is Here 5K events—and how something as simple as walking became a life-changing act of healing, advocacy, and community. Jill reflects on her first experience joining the 5K, what kept her from signing up for years, and how the Postpartum Resource Center of New York became a pivotal support in her own postpartum journey. Together, they open up about the ripple effect of showing up—whether it's on the beach at 8 months pregnant, holding space in conversation, or simply sharing the name of a resource another parent may need to hear.   In This Episode, You’ll Learn: Why Jill hesitated for years before joining the 5K—and what finally got her to say yes How the Postpartum Resource Center of New York became part of her healing The emotional significance of walking while 8 months pregnant What it means to go from needing help to helping others How word-of-mouth and events like these can break the silence around postpartum struggles The impact of perinatal mood disorders in underrepresented communities Why simply showing up—imperfectly, emotionally, or tired—is more than enough We never know who’s watching or listening when we share our story, and sometimes the most ordinary acts—like walking in a 5K—become extraordinary turning points. Whether you're local to New York or cheering from afar, you can join the mission by walking, donating, or simply sharing. Because hope is here—and it walks with us. 🧡 👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/ 🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken 📣 Share this message to help spread hope Every step, every dollar, every share matters. 💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.
In this tender and deeply honest episode, Jill and Bobby revisit one of the most emotionally loaded questions new parents often face: “Why don’t I feel connected to my baby yet?” Drawing from a personal excerpt in Jill’s book Mama Outspoken, they open up about the fear, grief, and self-doubt that came with not bonding during pregnancy, and how postpartum experiences didn’t immediately “fix” it. Together, they explore the emotional weight of unmet expectations, the unpredictable nature of birth, and the surprising ways bonding can eventually bloom. Whether you're a parent who's been there or someone supporting one—you’ll leave this episode feeling a little less alone. In This Episode, You’ll Learn: Why not bonding during pregnancy is more common than we talk about How Jill’s cesarean birth and breastfeeding challenges shaped her early connection The role of COVID isolation and grief in shaping maternal expectations Bobby’s reflections on supporting Jill through her doubts and fears The emotional pivot from fear of not bonding to being “too bonded” If you've ever questioned your bond with your baby or wrestled with the pressure to feel a certain way in motherhood—this conversation is for you. Jill and Bobby remind us that connection isn't always instant, and that's okay. Healing happens in layers, and no two journeys look the same. Whether you're in the thick of postpartum or reflecting back, this episode is a powerful permission slip to let go of timelines and lean into grace. 💛 Join Team Mama Outspoken for the Hope is Here 5K! 💛 This June 21st, I'm lacing up my sneakers—not because I’m a runner, but because I believe no mom should walk through postpartum struggles alone. The Hope is Here 5K supports the Postpartum Resource Center of New York, an organization that’s been part of my story and a lifeline for so many families.   Whether you’re a parent, partner, friend, or supporter, you can make a difference:   👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/   🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken   📣 Share this message to help spread hope Every step, every dollar, every share matters.   💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.
Jill and Bobby get real about a topic that many moms feel but few talk about—what if you don’t feel connected to your baby during pregnancy? In this open-hearted episode, they unpack Jill’s personal story of navigating the emotional disconnect she felt while pregnant with Declan, the expectations that built up around bonding, and the guilt and confusion that came with it. They also reflect on how their birth experience shaped those early days and share a surprising professional insight from Jill’s background as a licensed funeral director. This episode is both validating and vulnerable, a true invitation to any mom who’s ever whispered, “What if I don’t feel it yet?”   In This Episode, You'll Hear: Why Jill wondered if her baby had a soul yet—and how that shaped her expectations around bonding How societal and peer pressure made her question her own instincts and feelings The role Jill’s background in funeral care played in her thinking about life, soul, and connection How postpartum expectations can add layers of guilt if bonding doesn’t happen instantly Why “the golden hour” after birth mattered so much—and what happened instead What helped Jill begin to process her feelings and eventually bond with Declan Why it’s okay if connection takes time—and how support groups and community can help Not every mom feels an instant bond during pregnancy—and that doesn’t make you a bad mom. It makes you human. If this is your experience, know that you’re not alone. The Mama Outspoken Village is here to hold space for your story, without shame or pressure. And if this episode helped you feel seen, we hope you’ll share it with a friend who might need the same reminder.   💛 Join Team Mama Outspoken for the Hope is Here 5K! 💛 This June 21st, I'm lacing up my sneakers—not because I’m a runner, but because I believe no mom should walk through postpartum struggles alone. The Hope is Here 5K supports the Postpartum Resource Center of New York, an organization that’s been part of my story and a lifeline for so many families. Whether you’re a parent, partner, friend, or supporter, you can make a difference:👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken📣 Share this message to help spread hope Every step, every dollar, every share matters.💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛 We hope you'll join us next time! —Jill & Bobby You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.
In this heartfelt episode, Jill and Bobby dive deep into a question that so many new parents ask themselves but are often too afraid to say out loud: What if I don’t feel like a good mom? Through a vulnerable conversation sparked by an emotional clip from Jill's book Mama Outspoken, they explore the tangled web of postpartum doubt, healing, and the moments that finally make us believe we’re doing okay—even when it doesn't feel like it. This is an honest look at the emotional toll of early motherhood, the power of a single captured moment, and the grace we must offer ourselves in the process.   In This Episode, You’ll Learn: Why “being a good mom” often doesn’t feel like enough in the moment How postpartum depression and anxiety distort your view of your parenting The unexpected power of one candid photo to shift your perspective How healing and self-care can help you reclaim your worth as a parent The role of boundaries and rest in redefining what good parenting looks like Why outside validation isn’t always enough—and what finally makes it click The ongoing nature of parenting self-doubt and how to meet it with compassion   If you've ever questioned your worth as a parent or struggled to see yourself through the loving lens others see you through, this episode is for you. Your struggles don’t disqualify you from being a good mom—they make your love even more powerful. Let this conversation be your reminder that you’re not alone in the doubt and that you're more than enough, even on the hard days.   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here.   We're also gearing up for the Hope is Here 5K to support the Postpartum Resource Center of New York. If you’d like to get involved, you can join my Team Mama Outspoken Here or support the cause and Donate Here. Together, we can support postpartum moms everywhere. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.  
 In this deeply personal and unfiltered episode, Jill and Bobby open up about the emotional weight of the first few days after birth—particularly the overwhelming feelings of failure, isolation, and pressure that so many parents quietly carry. Jill shares raw reflections from her cesarean recovery and early breastfeeding struggles, while Bobby offers perspective on navigating those vulnerable moments as a partner. Together, they shine a light on the silent expectations placed on new moms and the complicated emotions that can emerge when support doesn’t meet our needs.   In This Episode, You'll Learn: How Jill navigated early feelings of failure during postpartum recovery Why the first days after birth can feel so isolating for moms—even when they’re surrounded by care The subtle (and not-so-subtle) pressures from hospital staff that undermine a mom’s instincts Bobby’s perspective on support, distance, and communication in those early days How resentment can build when emotional and physical needs go unmet Reflections on how a second birth experience could look different with intentional choices The power of safe co-sleeping, cultural wisdom, and reclaiming your maternal intuition The early days of parenthood are often filled with expectations that don’t reflect the reality—and the shame that follows can be crushing. But you are not alone in these feelings. By sharing our honest stories, we hope to offer a bit of light, validation, and solidarity to anyone feeling unseen in their postpartum journey. Whether you’re in the thick of it or reflecting back, may this episode remind you that healing starts with being heard.   We hope you'll join us next time! —Jill & Bobby   As we celebrate Mother's Day, we want to honor all the incredible moms out there. You are seen, you are loved, and your journey matters. Whether you're a first-time mom or a seasoned pro, we hope you take time to celebrate YOU.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. We're also gearing up for the Sounds of Silence 5K and the Hope is Here 5K to support the Postpartum Resource Center of New York. Stay tuned for details, and if you’d like to get involved, you can join my team or support the cause. Together, we can support postpartum moms everywhere.   Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.  
Jill and Bobby dive deep into the universal question every new parent grapples with: "Am I a good parent?" From pregnancy through toddlerhood, self-doubt often creeps in, leading us to question our abilities. Jill opens up about how this question weighed on her throughout her pregnancy and early postpartum journey, especially as a first-time mom navigating the emotional complexity of motherhood. With candid insights from both of them, they explore how that doubt lingers in the early days of parenting, only to be slowly replaced by moments of reassurance and connection—evidence of the love and care they’ve poured into their child. In this episode, you'll hear: Common struggles with self-doubt during pregnancy and postpartum The impact of friends’ encouraging words in helping you believe you’re a great mom How children’s small gestures of care remind us we are doing a good job The struggle of feeling disconnected when you're not the preferred parent The turning point when you realize you’re a good mom The importance of looking back at parenting moments to see evidence of your growth and success How every parent faces discouragement, but love and progress prove those doubts wrong Parenthood is full of ups and downs, and it’s easy to get lost in the question of whether you’re doing enough. Jill and Bobby remind us that even during the hardest times, there’s always evidence that you’re doing a great job. Whether it's the simple act of a child checking in on you or those quiet moments of bonding, those are the real indicators of success as a parent. If you’re struggling with doubts about your parenting abilities, this episode serves as a gentle reminder that you are exactly the parent your child needs—and you’ll see that in the evidence of everyday love.We hope you'll join us next time! Jill & Bobby   ✨ You’re invited to be part of something real and healing — the Mama Outspoken Village. It's where community meets compassion. Check it out here. 📚 Want to dive deeper? Grab your copy of the book here — it's full of the encouragement and honesty every mom deserves. 💛 One of our most trusted places for support is the Postpartum Resource Center of New York — if you're wondering where to turn, start there. 🎥 And one more thing... If you’ve ever felt the weight of big decisions in those early days of motherhood, I want you to know you’re not alone. I created my YouTube channel to reach more moms just like you — or like the sister, friend, or neighbor who might be quietly struggling. By subscribing, you're not just following me — you're helping more moms find the hope, help, and healing they need. Will you help me reach them?
Jill and Bobby open up about the emotional complexity of early pregnancy, especially the disconnect between outward joy and inward uncertainty. They reflect on how happiness and doubt can coexist, why the “shoulds” of pregnancy can feel so heavy, and how those early feelings can ripple into the postpartum experience. From buyer’s remorse to divine timing, this episode reveals the vulnerable side of expecting a child that often goes unspoken—even to ourselves. In This Episode, You'll Hear: Why early pregnancy doesn’t always feel as joyful as expected Jill’s raw description of “buyer's remorse” and how it mirrored past decisions How Bobby noticed the emotional disconnect and supported Jill through it The tension between being “happy because others were happy” and personal uncertainty What it meant to miss out on a certain kind of emotional connection during pregnancy How Jill found healing and peace in her bond with Declan now The role of divine timing in their story—and how faith reframed their experience Pregnancy can be both a milestone and a minefield of unexpected emotions. If you’ve ever questioned your feelings or felt disconnected during a time when everyone expected joy, you're not alone. These honest conversations remind us that healing starts when we give ourselves permission to tell the truth.   Join us at the Vision Board Party, April 28, 7pm EST! Whether you're dreaming big for your personal growth or just need some inspiration, this event is all about community, connection, and manifesting your goals. We’d love to have you there—come create, connect, and feel inspired! RSVP Here (Don't worry if you missed it, we host this party quarterly!)   We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.
Jill and Bobby dive into a raw conversation about their challenges with feeding their son, Declan, and how they struggled to get the proper care and attention from medical professionals. They share their experience of advocating for their child when his tongue tie and lip tie went undiagnosed, leading to hours of frustrating and exhausting nursing sessions. This episode is a candid reflection on how trusting your instincts as a parent, even in the face of dismissal, is crucial for ensuring your child’s health and well-being. In This Episode, You'll Learn: The importance of trusting your parental instincts, even when professionals dismiss your concerns How undiagnosed tongue and lip ties can affect breastfeeding and long-term development The challenges of getting proper medical attention and support as a first-time parent The impact of tongue ties on a baby’s growth and why early intervention matters The journey of navigating difficult conversations with healthcare providers How a lactation consultant's intervention led to a breakthrough in breastfeeding struggles The potential long-term effects of untreated tongue and lip ties in children Jill and Bobby reflect on the emotional rollercoaster of realizing their son’s feeding struggles were not normal and their journey to get the proper help. They discuss how the system sometimes fails new parents, but they also stress the power of persistence and seeking second opinions. Ultimately, they encourage parents to advocate for themselves and their children, knowing that their instincts can be the key to unlocking answers that the system may miss.   We hope you'll join us next time! Jill & BobbyYou are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.  
Jill and Bobby reflect on their experience attending the premiere of Behind the Joy, a powerful film directed by Jamal Smart that highlights the reality of postpartum mental health struggles. They discuss the film’s impact, key moments that resonated deeply, and how it can serve as a tool to spark conversations about postpartum depression, anxiety, and OCD. They also open up about their own parenting highs and lows, sharing personal insights into the emotional journey of raising a toddler. In This Episode, You'll Learn: How Behind the Joy sheds light on postpartum mood and anxiety disorders The importance of recognizing signs of postpartum struggles in new moms Why conversations about perinatal mental health are critical for families The role of a supportive partner and community in postpartum healing How media and storytelling can help break the silence around postpartum challenges Postpartum struggles are real, but they don’t have to be faced alone. By sharing stories and starting conversations, we can create a stronger, more informed village for new parents. Learn more and find where to watch Behind the Joy by Jamal Smart HERE.   We hope you'll join us next time! Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.  
In This Episode: Jill and Bobby dive deep into their personal experiences with childbirth and the emotions surrounding their first cesarean birth. They reflect on Bobby’s fears during Jill’s C-section, their growing knowledge about birth options, and their considerations for a future home birth. As they prepare for baby #2 (eventually!), they openly discuss the fears, hopes, and lessons they've gathered along the way. Topics Covered: Bobby’s perspective on Jill’s C-section and the fears he never shared The physical and emotional toll of an unexpected birth experience How knowledge and research have shifted their views on birth The possibility of a home birth and the concerns that come with it Preparing for multiple birth scenarios and the importance of flexibility Jill and Bobby invite listeners into their raw and honest conversation about navigating parenthood, past birth experiences, and future plans. Whether you're preparing for your first baby or considering a different birth experience for the future, this episode offers insight, reflection, and support. You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.   We hope you'll join us next time! Jill & Bobby
In this episode of the Mama Outspoken podcast, hosts Jill and Bobby share their experiences as first-time parents navigating toddlerhood. They begin with their highs and lows of the week, discussing the challenges they faced, such as dealing with snowstorms and car troubles, as well as highlights like attending a monster truck event with their child. The main focus of the episode is their insightful discussion on the movie 'Night Bitch', which opened their eyes to the realities of perinatal mood and anxiety disorders. Through watching the film, they reflected on their own experiences with postpartum depression, anxiety, and rage, and emphasized the importance of understanding and supporting new moms. They advocate for the necessity of awareness and dialogue around these issues, encouraging both parents and their support networks to watch films that depict these challenges to foster better understanding and support.   Discussion on the movie 'Nightbitch' Insights on postpartum experiences Bobby shares how the movie shifted his understanding of Jill’s postpartum experience The silence around postpartum struggles The need for community and open discussions about postpartum mental health The audio clip is from the official Nightbitch trailer, sourced from Searchlight Pictures' YouTube channel. We do not own the rights to this content. All rights belong to Searchlight Pictures and the respective copyright holders. This clip is shared for discussion, commentary, and educational purposes under fair use. Check out episode episode 16 - The Courage to Ask: Conversations About Parenthood and Support to learn more about the Behind the Joy film.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.   We hope you'll join us next time! Jill & Bobby
Join Jill and Bobby, hosts of the Mama Outspoken Podcast, as they share their highs and lows of the week, recount experiences of their first pregnancy during the COVID-19 lockdown, and discuss the value of prenatal classes. They delve into personal stories about adjusting to parenthood, encountering unexpected realities like having 'a frog in the throat,' and dealing with family dynamics and social isolation during the pandemic. Offering practical advice and insights, they emphasize the importance of prenatal education, especially in areas like first aid and safety, while also touching on the intricacies of medical interventions during labor. This episode is a blend of heartfelt reflections and informative discussions perfect for first-time parents and those looking to better prepare for their own journeys into parenthood.   Ringo the Resident Cat Prenatal Classes and Education Navigating Pregnancy During COVID-19 The Importance of Prenatal Classes You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.   We hope you'll join us next time! Jill & Bobby
In this week’s episode, hosts Jill and Bobby dive deep into the realities of parenting, sharing their highs and lows as first-time parents navigating the challenges of toddlerhood. They remind us that it's okay to struggle and that every parent is doing their best in their unique journey. They are joined by special guest Jamal Smart, a filmmaker debuting his new movie 'Behind the Joy', which focuses on mental health and postpartum depression. Join them as they talk about encouraging conversations around mental health and the importance of community support in parenting. Real Talk About Parenting Finding Your Village The Importance of Asking the Question Celebrating Small Wins Embracing the Journey Behind the Joy: Jamal's Journey and Film The Importance of Mental Health Conversations As you listen to this episode, remember that you are not alone in your parenting journey. It's essential to lean on your community and to talk openly about the challenges you face. Keep doing your best, and don’t forget to celebrate your successes, however small they may seem. Tune in next time for more encouraging and insightful conversations on the realities and challenges of parenthood!   To learn more about Jamal Smart, check him out on Instagram @behindthejoyfilm, and for more information on the film Behind the Joy visit Jamal here.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.     We hope you'll join us next time! Jill & Bobby
In this heartfelt episode, Jill and Bobby dive into the emotional rollercoaster of pregnancy and early parenthood. They candidly share their personal highs and lows, offering an encouraging message for fellow parents who might be navigating similar experiences. The conversation sheds light on the often untold challenges of hormonal changes, both during pregnancy and postpartum, with a touch of humor and honesty.   The unpredictability of hormonal changes The challenges and surprises of pregnancy, it wasn't like the movie "Knocked Up" Intense emotional shifts that can occur after childbirth The potential role of a doula Building a supportive network during pregnancy and postpartum  Jill and Bobby remind listeners that they are not alone in their parenting journey. Whether you're dealing with pregnancy mood swings, postpartum challenges, or the everyday ups and downs of raising a child, their message is clear: you're doing a great job.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.   We hope you'll join us next time! Jill & Bobby
Jill and Bobby dive into a topic that doesn’t always get the attention it deserves: not enjoying pregnancy. Many parents feel isolated in their experiences, thinking they're the only ones not enjoying pregnancy. Keep listening for an honest and supportive conversation about   - You're not the only one that feels the way you did in pregnancy, it's just hard to find people that actually talk about it - You can ask 50 different people about their pregnancy experience and it's never going to be the same - Is anybody completely honest of what to expect during pregnancy? - It's okay that pregnancy is not something we like - Who wants to talk about the crap that they don't enjoy and don't like? - If you're worried about feeling like you won't enjoy being pregnant, your feelings are totally valid   Remember, you're not alone in how you feel—there's a whole community ready to support you.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here.   We hope you'll join us next time! Jill & Bobby
Join Jill and Bobby back in the Mama Outpsoken Studio for the start of Season 2. After a three year hiatus, these parents are back to share their story again. This time with some excerpts from Jill's book, Mama Outspoken: A Mom's Journey of Healing through a Pandemic Pregnancy, Birth Trauma, Postpartum Anxiety, Depression & Rage, and potential guests from the book and the Mama Outspoken Village. Keep listening for a little update.   Take a break when life gets in the way Sharing our highs and lows You never hear the dad's side of the story when it's all about the mom giving birth Nobody asks the dad how the labor and delivery went Dads can be overlooked in their mental health Safe space for moms to practice sharing their motherhood stories   They may not know exactly how this season will go, just as they don't know how most days will go as toddler parents, but they are excited to be back recording again. You can find Jill's book, other podcasts, and information about the Village here.
#12 Communication

#12 Communication

2021-09-0822:37

In this episode, Jill & Bobby talk about communicating with each other. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill tells about their difference in communication styles. They talk about the different ways they have successfully (or not) worked through some heavy conversations. To wrap things up they shared that in the first few months postpartum they texted daily to check in on each other.
In this episode, Jill & Bobby talk about some of the things they have learned as first time parents so far. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Bobby and Jill tell their top three learnings. First, they go into having to be flexible in their routines and plans. Second, the responsibility that comes with taking care of a tiny human. Third, even though they have changed, they have kept the activities that they love the most and make it work for the family.
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