Claim OwnershipUncomfortable Conversations with the K&K Twins
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Uncomfortable Conversations with the K&K Twins
19 Episodes
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Today we explore the 6 defense mechanisms we use to deal with our pain and anger.
Exploring our deep wounds and their effects. Identifying passive versus active abuse and understanding that both are equally damaging.
We wrap up Unit 4 and then Kim and Kathleen share some examples of how their growth and healing has played out in their lives. There is hope for change!
How codependency drives the need to control everything and everyone in our lives and the need to control others.
Uncomfortable Conversations with the K & K Twins. Understanding controlling, abusive relationships.
Control is a key component of codependency, both in trying to control others and in being easily controlled by others. Sound like an oxymoron? Check out this episode to understand more!
Uncomfortable Conversations with the K & K Twins. Discussing two sides to the same codependent coin!
Uncomfortable Conversations with the K&K Twins: in this episode we look back to identify how we developed our sense of self based on our relationship with our father or father figure.
Uncomfortable Conversations with the K & K Twins: How over responsible behavior (rescuing, fixing, controlling ) damages ourselves and others.
Uncomfortable Conversations with the K & K Twins: practicing objectivity through analyzing our relation with our mothers.
Kathleen shares how her healing journey continued through some uncomfortable conversations with family.
Episode 1: defining co-dependency
Uncomfortable Conversations with the K&K Twins. Identifying the main traits of codependency.
In this episode we look at the final three blinders of codependency.
Uncomfortable Conversations with the K & K Twins. Blinders are a defense mechanism codependents use to restrict their view of reality.
Uncomfortable Conversations with the K&K Twins. Defense tactics used by codependents as a result of the lack of objectivity.
Uncomfortable Conversations with the K & K Twins. Join us as we continue to explore the lack of objectivity which is one of the six basic characteristics of codependency.
In this episode we further define co-decency and how that impacts our life.
We explore functional vs dysfunctional families of origin.
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