Divorce Cowboy

Here's how I found my freedom, my abundance and my momentum. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

Why we believe that we're right even when being "right" isn't what we need, what does it rally mean to "put your kids first", and what's the biggest advice for dads? In this episode, Andy Heller , a successful businessman, talks about his separation story and the book that came after: Take the High Road. Andy Heller is not a divorce professional such as a divorce attorney, mediator, therapist, co-parenting counsellor, or the host of other professionals that support and service those going through divorce.  Among his professional accomplishments, Andy co-authored two best selling real estate investment books in the 2000s. While the books were well received, Andy had no interest in writing another book. That decision changed after his own divorce. While navigating through his own divorce Andy read countless support books to help him navigate through the process. While helpful, Andy identified a crucial hole in the self-help space for men and women navigating through divorce. Andy’s book “Take the High Road, Divorce with Compassion for Yourself and Your Family” is his give back with a stated goal of making the divorce process easier for those who are considering or who are on the divorce path. Several factors make his book truly groundbreaking.  First, Andy brings a businessman’s objective perspective into his counsel. Andy interviewed attorneys, divorcees, therapists, co-parenting counselors, mediators, special masters, and others to arrive at advice and guidance from the leading industry experts. Andy presents the guidance in 46 strategies, tools, and tips that armed with the experience and counsel of these experts, the readers can themselves, hopefully their former spouses, and most importantly their children land in a healthier place in the months and years after the conclusion of their divorces. Shortly after the launch of his book Andy was asked what he is most proud of upon releasing his book. Andy highlighted the varied glaring reviews from other divorce book authors and expert therapists that serve the divorce community. Such accolades and reviews validated the 8-year project and hours of research that went into the creation of “Take the High Road, Divorce with Compassion for Yourself and Your Family”. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

Four years ago, I was sitting with my fear. Here's what I wrote. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

Awareness. Work. Physical change. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

Download The Separation Survival Guide for FREE This episode is a step by step walkthrough of The Separation Survival Guide and was recorded for World Unity Week 2021, and I'm interviewed by Nick de Zwart. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠⁠Follow me on Instagram⁠⁠⁠ 👉 ⁠⁠⁠Book a FREE chat⁠⁠

These are the stories of men that overcame separation, divorce and break up. It is meant to serve as an inspiration, documenting the emotions, vulnerability and truth. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠⁠Follow me on Instagram⁠⁠⁠ 👉 ⁠⁠⁠Book a FREE chat⁠⁠

These are the stories of men that overcame separation, divorce and break up. It is meant to serve as an inspiration, documenting the emotions, vulnerability and truth. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠⁠Follow me on Instagram⁠⁠⁠ 👉 ⁠⁠⁠Book a FREE chat⁠⁠

These are the stories of men that overcame separation, divorce and break up. It is meant to serve as an inspiration and to document these men emotions, vulnerability and truth. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

Today, we’re exploring separation through a couple of metaphors. If you’re in the thick of it, think about your separation as a game. And the question is: what kind of game are you playing? Because some games leave you drained, and others… well, they might actually give you a chance to rebuild. Download the BERKMAN Blueprint.

The grief cycle is a series of stages we move through as we process loss. Separation and divorce trigger the same stages because we’re grieving the end of a partnership, a future we envisioned, or even a lifestyle we thought would last. Want to move forward ? Download the BERKMAN Blueprint for FREE.

Acceptance, in a way, is about finding peace with the reality you’re in, even if it’s not the reality you originally wanted. So, let’s break down what reaching acceptance looks like, why it’s important, and how you can begin to get there. Download the BERKMAN Blueprint for healthier, more hopeful separation for FREE.

In this episode, we’ll cover what depression looks like during separation, why it’s a normal part of the grief process, and, most importantly, how to handle it when it shows up. For a healthier separation download the BERKMAN Blueprint: https://www.divorcecowboy.com.au/copy-of-the-workbook

In this stage, many men find themselves trapped in the “what ifs” and “if onlys.” You might be thinking, “If only I had done this differently,” or even saying, “Please come back!” It’s a difficult stage to be in because bargaining often feels like grasping at straws, trying to reverse a decision that’s already been made. Going through separation? Download the BERKMAN Blueprint: https://www.divorcecowboy.com.au/copy-of-the-workbook

In today’s episode, we’re diving into a powerful and often misunderstood emotion—anger. Specifically, we’re talking about the anger men feel during separation. For more visit: https://www.divorcecowboy.com.au/

Denial is a natural and common part of the grief cycle, especially when dealing with separation or divorce. It’s something we all go through, but recognizing and managing it is crucial if you want to move forward and thrive. For more info visit: DivorceCowboy.com.au

If you're in the early stages of separation this episode is a must listen. What if you and your ex could agree on a way to make separation a little smoother, and less painful? It’s all about taking a pause, and setting some ground rules with a little help from the Healthy Separation Agreement. For your own free copy of the Healthy Separation Agreement email: Tamir@divorcecowboy.com.au

Disagreement can turn into conflict. In this episode I'll share a way to minimise the conflict, by using "Tactical Empathy" (From Chris Voss). For more visit: https://www.divorcecowboy.com.au/

In this episode I'm talking with Billy, my co-parent about what has worked for us and how we do life. Hi, I'm Tamir Berkman, a relationship and separation coach. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a FREE chat⁠⁠⁠⁠⁠⁠⁠

Men are often shocked by the separation. It's because we're living in a world with a false narrative teaching men to be "Male Mules". Hi, I'm Tamir Berkman, a relationship and separation coach. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠ https://www.instagram.com/divorce_cowboy/⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠Book a FREE chat⁠⁠⁠⁠⁠⁠⁠

70%-80% of separations are initiated by women. Here's my take on why. Hi, I'm Tamir Berkman, a relationship and separation coach. 👉 ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠ https://www.instagram.com/divorce_cowboy/⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠Book a FREE chat⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.divorcecowboy.com.au/book-online⁠