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© 2024 We Need Help
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2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
116 Episodes
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We welcome back Candace Tranter, Integrative Energy Healer, to discuss soul contracts. She explains contracts, hooks and tentacles in a way only she can. During the podcast, we get to see her clear some of Iza's negative energies regarding some family members in real time and we get a surprise at the end that you'll just have to watch to see.View her website at candacetranter.comSupport the show
We kick off the new season talking about micropenises, mother wounds, wet Mondays, regrets, grief, soul contracts, quantum healing hypnotic therapy and other random things. Support the show
Izzy and Lizzy talk about adult bullying, why it happens, why it shouldn’t, and how to not be phasedSupport the show
Join us as we talk about sex! Support the show
Lizzy gets nerdy and technical and explains the health benefits of infrared saunas, red light therapy and cold plunges. Support the show
Izzy reviews the principles of The Empowered Wife by Laura Doyle. We talk about how to change your marriage just by changing you rather than attempting to control your partner (which we all know is impossible). Listen. Like. Subscribe. Support the show
WE NEED HELP WITH VULNERABILITY so naturally, we went to the mother of all vulnerability, Brené Brown’s Daring Greatly! We talk about our New Year’s goals, how it feels to be vulnerable, how it feels to be truly seen, and everything in between! HAPPY 2024! Thank you for listening! Support the show
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It's Christmas time and Lizzy and Izzy discuss what Christmas means to them and we find out pretty quickly that the holiday means different things to different people. Wait till you hear about Polish Christmas! Support the show
Our guest Starlight D’amour Transcendence Healing Artist guides us through what is actually happening and how to listen to the heart instead of the hurt! Join us as we talk about how to get through the holidays with the people that trigger us, the people we love, and ourselves (usually our main problem!). Support the show
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In this episode Izzy gives a presentation on saboteurs using Lizzy as a guinea pig diving into the ways in which we all sabotage our efforts in daily life. Support the show
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That’s right folks it’s health month! Join as we introduce the topic and identify the things we need health help with. Support the show
We wrap up cancer month with this recap episode as we look back at the great guests we had on the show this month and we discuss our recent experience with social media bullies and haters.Support the show
In this inspiring episode of We Need Help, we meet Carrie, a real-life unicorn ninja who is battling cancer with an unwavering spirit. Join us as Carrie shares how she harnesses the power of positivity to turn even the toughest days of chemo into a unicorn dance party. Her journey of strength and resilience will inspire you, proving that staying positive can be a potent healing force, even during the most challenging times. Don't miss this opportunity to learn from Carrie's radiant spirit and discover the magic of finding joy in life's trials.Support the show
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For this month we discuss the other c-word. .. . Cancer. We talk about Izzy's battle with cancer and how she was able to work through it keeping a positive attitude as we get ready to tackle this topic with a positive attitude this month. Support the show
In this episode we recap this month’s topic of addiction as we realize that as difficult a topic it may be, it yielded some of our favorite guests to-date.Support the show
This week we proudly visit with guest Andrea, host of The Adult Child podcast. She tells her stories of being a child from a dysfunctional family and about her own struggles to heal.find her online at https://www.adultchildpodcast.com/Support the show
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