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Feeling To Healing With Elizabeth Krause
Feeling To Healing With Elizabeth KrauseSubscribed: 0Played: 1
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© Elizabeth Krause 2021
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Are you a woman who is ready to experience more love and joy in your life? Are you tired of wondering why you can’t get past certain blocks in your personal life, marriage or as a mother? You long to feel that sense of freedom in your mind, body and soul. Each week, host Elizabeth Krause has honest conversations with guests who have found their breath of fresh air by doing the hard stuff. By truly feeling their emotions – every emotion. Elizabeth will also sprinkle in her story and spiritual journey to help inspire you to take a look at your life and see where you desire to grow. When we do the hard stuff, we truly understand who we are. I am sitting right next to you on this journey of the human experience. Follow Elizabeth @iamelizabethkrause on Instagram for sparks of inspiration. Subscribe to the Feeling to Healing podcast and share these episodes with someone who needs to hear it. I am on a mission for women to fully feel every. single. emotion. Your soul wants to grow!
70 Episodes
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Tune in to hear what they are! Thank you to everyone who has supported me on this podcast! Follow me over on IG @iamelizabethkrause and make sure you subscribe to Your Signature Voice or find the show on your favorite podcast app!
The post Exciting Things Are Happening! first appeared on Welcome.
Life is meant to be fun. Our purpose as a collective isn’t to suffer but to find joy in the little things and live life in the present moment. In today’s episode with Heather, we chat about her journey of remembering why she is here and how she is meant to serve the world. She… Continue reading What is Dharma and How to Have More Fun with Heather Love
The post What is Dharma and How to Have More Fun with Heather Love first appeared on Welcome.
Once we physically move past certain challenging situations, it doesn’t mean they don’t leave an emotional impact on our lives. Whether something happens to us in our younger years or as young adults, it is important to understand that if we keep pushing the hard stuff away, it keeps us from living a life that… Continue reading How to Start to Break Free from Emotional Pain – with Petia Kolibova 
The post How to Start to Break Free from Emotional Pain – with Petia Kolibova  first appeared on Welcome.
Saying yes to opportunities is a wonderful thing to do. However, it is important to pay attention to signs, people and the way you feel when you are actually apart of these opportunities that come into your world. I have learned a ton about myself and my boundaries lately and I wanted to share my… Continue reading Discernment and Boundaries within Opportunities
The post Discernment and Boundaries within Opportunities first appeared on Welcome.
What is acupuncture? What is Chinese Medicine? Dr. Devon and I chat how these modalities can be used to treat the body as a whole to bring us more back into balance and harmony. Dr. Devon Bodenhorn is a board certified licensed acupuncturist and massage therapist with a doctorate in Acupuncture and Chinese Medicine from… Continue reading Holistic Healing with Acupuncture and Chinese Medicine – with Dr. Devon Bodenhorn
The post Holistic Healing with Acupuncture and Chinese Medicine – with Dr. Devon Bodenhorn first appeared on Welcome.
Real talk all about the masculine and feminine energy and childhood shadow work in this episode. We have to start being fully aware of how these things we virtually ingest in our lives are impacting us. If something is making you feel unworthy it’s not worth having it in your life. I hope you enjoy… Continue reading Self Awareness in the World of Social Media
The post Self Awareness in the World of Social Media first appeared on Welcome.
Astrology is a beautiful tool to use in exploration of the self and spiritual journey. In this conversation with Megan, she breaks down what astrology is along with the understanding of the Sun, Moon and Rising sign. She explains how we can use each of these to unpack and uncover more about who we really… Continue reading Astrology and Exploring The Self with Megan Hanna
The post Astrology and Exploring The Self with Megan Hanna first appeared on Welcome.
There is a sense of peace that comes when we truly allow ourselves to feel, to cry, to rage. I questioned whether or not to share this, but I wanted you to see that every single person that you see online, or hear on a podcast is human, too. It’s time to start normalizing emotions.… Continue reading There is Beauty in the Breakdown
The post There is Beauty in the Breakdown first appeared on Welcome.
Human Design. What is it and Why is it important? I sit down with Pam December who has such a beautiful way of explaining this modality that can assist us in unlearning and learning who we are and how we function in the world. I know you are going to love this conversation! Pam December… Continue reading What is Human Design and Why it’s Important – with Pam December
The post What is Human Design and Why it’s Important – with Pam December first appeared on Welcome.
Courage requires confidence and confidence requires courage. I share three things that I have incorporated into my life to help build my confidence and by doing so has allowed me the courage to do things I never thought I could. Even the smallest changes in our lives tell our brain that we really CAN do… Continue reading Creating More Courage and Confidence
The post Creating More Courage and Confidence first appeared on Welcome.
How do we balance our hormones? How do we begin to tune into our cycles? If you ever asked yourselves these questions you will want to listen to this episode! I was so honored to interview one of my dear friends, Allie McFee, on today’s podcast. We talk about how hormones play major part in… Continue reading The Power of Hormonal Health – With Allie McFee
The post The Power of Hormonal Health – With Allie McFee first appeared on Welcome.
When was the last time you shocked your body? I mean, did something that made your heart skip a few beats? Anything new can trigger this response in the body, but it is actually a good thing! Why? This means growth. This means healing. I hope you enjoy this episode! Follow me on Instagram @iamelizabethkrause… Continue reading Taking Risks Can Help With Healing
The post Taking Risks Can Help With Healing first appeared on Welcome.
So many mic drops in this episode! Sherry and I chat about Self love, compassion, gratitude, imposter syndrome and many other beautiful topics. Sherry Fagin is a mom, a wife, a yoga/meditation teacher. She is a writer in the making and a soul doing the best she can! She is a joy and spiritual junkie!… Continue reading Letting Go and The Importance of Self Love – With Sherry Fagin
The post Letting Go and The Importance of Self Love – With Sherry Fagin first appeared on Welcome.
I wanted to share some things I am currently struggling with on today’s episode and what I am doing about it. Even though it is so much quicker for me to bounce back energetically than it was 5-10 years ago, I still struggle with my ego. The difference is that I now incorporate tools that… Continue reading How To Get Out of Your Own Way
The post How To Get Out of Your Own Way first appeared on Welcome.
On today’s podcast episode, I chat with Amanda Huffman, who has some great pieces of wisdom to share about what she has learned throughout her healing journey. She is now instilling ways to work through difficult times with her young family through the trauma she has faced. We also chat about the importance of boundary… Continue reading Turning Pain into Purpose – With Amanda Huffman
The post Turning Pain into Purpose – With Amanda Huffman first appeared on Welcome.
In today’s episode, I am speaking to all the mama’s out there. I share my experiences and definition of what it means to be a conscious parent. I truly believe that healing and being aware of our own triggers can change the trajectory of how our children grow up along with what they believe to… Continue reading Conscious Motherhood
The post Conscious Motherhood first appeared on Welcome.
On today’s podcast episode I chat with the amazing Jo Buer! We talk about what the power of writing can do to carry us through those uncomfortable moments. We also chat about the duality of who we are as individuals and why the darkness we face can still bring us a glimmer of light. Jo… Continue reading Moving Through the Uncomfortable – With Jo Buer
The post Moving Through the Uncomfortable – With Jo Buer first appeared on Welcome.
Today I will be sharing a podcast episode where I was interviewed about my story, my healing journey and how writing has been made a major impact on my life. I hope you can find some inspiration from this episode with whatever obstacles you may be facing in your own life. A big thank you… Continue reading Feeling to Healing Through Writing
The post Feeling to Healing Through Writing first appeared on Welcome.
On today’s Episode, I talk to the beautiful Thirmanda Zavala. Thirmanda is the founder of Health Coaching With Thirmanda Zavala and the host of the A Woman Worth Healing Podcast. She is also both a Functional Medicine Certified and National Board Certified Health and Wellness Coach. She is a mother of two, a wife, healing… Continue reading How Our Emotional Body Can Impact Our Physical Body – With Thirmanda Zavala
The post How Our Emotional Body Can Impact Our Physical Body – With Thirmanda Zavala first appeared on Welcome.
Wow! It’s February 1st! Where did the time go? On today’s episode I wanted to talk about something that I have been observing while watching my son, who turns 1 this upcoming weekend. I think this example is a great reminder to look at our lives with curiosity and less pressure to “get it right!”… Continue reading Life Lessons From Children
The post Life Lessons From Children first appeared on Welcome.
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