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Beauty Under Pressure is brought to you by two millennial women with a decade between them. despite the difference in age their souls are intertwined. Reenie, and Hannah have high hopes of changing the world even if it is with just one conversation at a time. They are not afraid to discuss any topic, but can promise you even the difficult topics will bring you laughter, and light. Their signature saying is "Shine like the sun, and the Son." There is no topic off limits as they venture into their own individual healing journeys, why they are such good friends, and how they plan to help women all over the world become the best versions of themselves. As they share their journey with you they will also be inviting other strong women, and men onto the podcast to do the same. Life is not always easy, and it is important for every listener to know that they are never alone. These two women have a vision, and they believe with God all things are possible.
141 Episodes
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In today's solo episode Reenie opens up about her postpartum journey. She shares with the listeners about her struggles, sadness and self-doubt about being a new mom. She leaves all fear of judgement aside in hopes to help any other new moms who may be struggling. As always thank you for listening.
In today's solo episode Reenie shares the second part of her birth story with the listeners. She remains real and raw with the listeners as she takes them on her life journey. As always thank you for listening!
Welcome to the first episode of the new series Real Talk. In today's solo episode Reenie shares the first part of her birth story. Reenie is a new mom and in hopes of helping other women shares her story with the listeners. As always thank you for listening!
In today's episode Hannah and Reenie discuss why they choose the foods they do. The girls insist on balance, but have grown and evoloved over time with the foods they now consume. This is not about preaching, but sharing what has worked for them. They want everyone to look, and more importantly, feel their best as they embark on their own personal fitness journey. As always thank you for listening!
In today's episode Hannah and Reenie discuss how to form good habits, and break up with ones that are getting in the way of you reaching the best version of YOU! As always thank you for listening!!
In today's episode Hannah and Reenie discuss the importance of sleep and how it can get it the way of making progress with your fitness goals. As always thank you for listening!
In today's episode Hannah and Reenie discuss a little bit about their fitness journies and how they overcame the feelings of isolation. Often times when people decided to change their life for the better it can feel like an uphill battle. The girls hope to make any listener who is new to their fitness journey feel less alone. As always thank you for listening!
In today's episode Hannah, and Reenie discuss the psychology behind dieting. This is a complex topic that could go off in many different directions. Today's episode discusses will power vs setting up an environment for success, starting now vs later, the all or nothing mindset, scarcity mindset around food and how to overcome mental barriers. As always thank you for listening!
In today's episode Hannah and Reenie start a new series where they will dive deep into many topics on nutrition and fitness. The Reverse Diet episode marks episode one. The girls discuss how to properly diet, and how to exit a dieting phase also known as reverse dieting. As always thank you for listening!
In today's episode Hannah and Reenie interview long time, and loyal listener Jessica Stahl. Jess has been listening to the podcast since the very beginning and this interview was a long time coming. Wise, well spoken and a true inspiration this interview with Jess is an episode you do not want to miss. As always thank you so much for listening!
In today's episode Hannah and Reenie discuss the 90 day representative we often meet while dating. Many people tend to put their best foot forward when we first meet them so how do we know who they really are? Does the person you are dating have actions and words that align? If you want to hear the girl's perspective please tune in. As always thank you for listening!
In today's episode Hannah tells the listeners all about her first experience competing in the WBFF. She shares some details about her prep and when she will compete next. As always thank you so much for listening!!
In today's episode we wish Hannah a happy birthday and good luck at her first show in the WBFF. Hannah and Reenie discuss how Hannah is feeling this week, and Roo chimes in too. As always thank you for listening!
In today's episode Hannah and Reenie interview their good friend Amanda Hendrickson. This boy mom of two is a genuine, kind soul who offers the listeners a ton of wisdom. She shares one of the most difficult life events she ever went through, and opens up about how she overcame almost falling into depression. This is a one of a kind interview. As always thank you for listening!
In today's episode Hannah and Reenie discuss the things you here people say when they are in a healthy relationship. If you are single these are great points to ponder as you date. If you are in a relationship the girls want you to ask yourself if you feel like you can say these things? It is so important that you know that you deserve all good things! As always thank you for listening!
In today's episode Hannah and Reenie read a few of their favorite prayer entries. They discuss the difference in their ways of praying, noting that neither one is wrong. This episode is light hearted and fun as they discuss waiting on the right man and going off on different tangents as always. Thank you so much for tuning in!
In today's episode Hannah and Reenie interview their very first couple for the relationship series. Naiyma and Keither share their wisdom, advice and knowledge about what it takes to make a relationship last. This episode is a definite must listen!
In today's episode Hannah and Reenie discuss that one (or many) guy that comes back. They see you are happy and decide they wanna shake things up for you. Why do they do this and how do you handle it? Tune in to hear what inspired this episode and what they girls have done when this happened to them. As always thank you for listening!
In today's episode Hannah and Reenie interview Hannah's good friend Lindsay. Lindsay is such a kind, empathetic, spunky woman and you will be highly entertained listening to this chat! She is in a great relationship and the second non married guest who is interviewed for this series. This is an interview you don't want to miss and as always thank you for listening!
In today's episode Hannah and Reenie chit chat about life. Boyfriends, bikes and babies are the latest in their crazy lives. They really love these chit chats and hope that you enjoy them too! As always thank you for listening!
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