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Real Health Real People

Author: Hether Crawford and Sara Frappier

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Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
35 Episodes
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Hether and Sara examine the health claims of matcha.
Hether and Sara examine the health benefits of seaweed.
Hether and Sara examine the health claims of BCAA supplements.
Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.
Hether and Sara examine the claims of the Squatty Potty.
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