Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Hello from the state of Arizona! My national nomading days have been whittled down to one state where I will hopefully find my new home! In the meantime...I turned 40, survived the Eclipse portal, we moved into Libra season, and are ALMOST in the final quarter of 2025! Whew....so how's everyone doing??On this solo episode I share some life updates and thoughts on the effects of the eclipses and approaching the last lap of this tumultuous year. All in an effort to hopefully offer that good 'ol Divine Feminine love and support to help you all to a nice, peaceful Fall season.  Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

I know many ladies out there, including myself, who are looking for sanctuary as Spiritual Rebels and Soul Seekers out in this World. If only we could find such a place. Yet, ALAS! We have! My guest this week, Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, has created such a space where your entire essence is celebrated, where spirituality isn't just a concept, but a lived, breathing experience.On this week's guest episode, the fabulous Adriana shares how she created The Magnetic Rebellion, the sanctuary she always wished she'd had during her own awakening. A place where Women honor each other’s paths and learn to surrender to the flow of life’s energies in a way that feels authentic, pleasurable, and expansive. Adriana also tells us her story of finding human design and reconnecting with her body after childhood trauma. We also get a sneak peak into her upcoming event, The Sacred Shift! https://www.sacredshift.love/sacredshift/ Bio: Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, guides women to unlock their authentic power through ancient wisdom and modern intuition. As a 4/6 Manifesting Generator, she transforms lives through her Top 3% podcast, The No BS Human Design Podcast, speaking events, and intuitive coaching, all while embracing life as a mom of three who can quote every "New Girl" episode. Links:Adrianakeefe.comThemagneticrebellion.comIG: https://www.instagram.com/adrikeefePodcast: https://thenobshumandesignpodcast.buzzsprout.com/ 

*HELLO DEAR LISTENERS! This episode comes out on my birthday!! I'm vacationing for my big 4-0 so I offer up this Throw Back Episode as a little resource for getting through this Eclipse portal as there might be a little Dark Night of The Soul action coming through. Much love to you all!*Most likely you have heard the term, "A Dark Night of the Soul" before. Referring to a time of being brought to your knees by challenges in life, grief, reliving past traumas and pain, and realizing a discrepancy between your current lifestyle and your Soul's purpose. The actual experience of a Dark Night cannot be so easily wrapped up with a simple explanation. As with so many things, each individual's journey through it is unique. Some can come in the form of hitting rock bottom with addiction. Others come out of the blue as an emotional purging and releasing of past memories and traumas they may have thought were long behind them. Whatever the form or means, A Dark Night can be extremely frightening, painful, intense, yet are always for our highest good and a part of our Soul's evolutionary journey.I offer this episode  for those who may find themselves in the midst of A Dark Night, feeling lost and confused. Or those who are curious and intrigued by it. Whatever brought you here, I hope it is helpful and informative.Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are question that my guest this week, Kyla Gagnon, is deeply acquainted with. She is a strong advocate for Feminine empowerment and inner strength combined with peace. She wants women to speak all the way up about anything +everything & to know what safety in their body feels like, safety in partnership feels like and safety in FULLY living feels like. Kyla aims to inspire women to disengage from mediocre and step into their wildness. On this Guest episode Kyla tells us about her journey work as a trauma release breathwork facilitator and empowerment coach for women.We discuss her mission to help 1,000,000 women reclaim their power and amplify their lives and how we can all be apart of this mission. She shares about how After a 15 year career as a fitness coach, competitor, model and writer, yoga instructor and retreat leader SOMETHING wsmissing. There was a DEPTH I was craving, and fitness felt limiting and superficial. I found Breathwork in 2019 and everything changed for me , literally overnight. The depth I was seeking was within ME and it took a breathwork journey to open this up for me. I burnt my business to the ground and dove head first into somatics, trauma training and breathwork. Now 6 years later I am HOME, and get to support others in finding this magic within them everyday. BIO:Kyla Gagnon is a somatic Breathwork facilitator and embodiment and empowerment coach for women. She is also a retreat host, and the host of Reclaimed, the podcast. A podcast dedicated to supporting women in reclaiming their power. Kyla's work is rooted in trauma informed nervous system regulation and emotional regulation through a somatic lens (body based vs mind based).She is the founder of Breathe With Kyla, a somatics and BREATHWORK membership for women, and School Of Breath Medicine a breathwork and somatics teacher training program. After 16 years in the fitness industry, it became crystal clear that there had to be something more, something deeper and it’s been through conscious connected Breathwork that she has found this depth both within herself and within her clients. It was an immediate and intuitive knowing that this was the direction to take, and after one session she began the process of closing her business of 16 years and stepping fully into somatics and Breathwork. LINKS: Breathe With Kyla Masterclass Membership.  ( use code PODCAST) for 15% off  School Of Breath Medicine January 2026

I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning ending, transformation, passing over into a new experience. That what you feel almost killed you may have actually just killed the part of you that would tolerate the experience that hurt you. And isn't that a gift?I hope this episode offers some guidance and helpful insight! If you have any requests for topics of future episodes please reach out and let me know! Dreamscape Oracle, https://www.matthughesart.com/oracle-deck Alicia Sweezer, Who Knew Healing: whoknewhealing.comIG: @who_knew_healingDonations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photoshoot for the everyday woman. It will leave you feeling confident and beautiful so you can celebrate your body, relationships, and life! Getting to feel confident and look gorgeous, what could be better?My guest this week is the Queen of Boudair, Liz Hansen. Based in Chicago, Illinois, Liz began her own boudair photography studio in 2018 and hasn't looked back since. Liz shares about her journey to boudair and how a boudoir photoshoot can help to build self assurance. Together we discuss why nude activities (in the right context) can help women find power & freedom and we have way too much fun talking about all things body embrace & acceptance, the gifts that keep on giving, and owning the heck out of YOUR unique sexiness. Liz shares her love for boudair & how beautiful portraits empower women to gain confidence and recognize their own beauty. She has been a professional photographer since 2011 and truly believes that boudoir is for everyone, regardless of age, size or shape. Bio:Liz Hansen is the owner and photographer at Chicago Boudoir Photography, a boutique studio that empowers women to feel confident in their bodies, relationships and lives. Liz opened her commercial studio in 2018 and has since photographed more than 2,000 women. She has been featured on the TEDx stage, on National Public Radio and with the Association of International Boudoir Photographers. Liz holds a BA in Art and an MA in Education. She lives in the Chicago area with her husband and two teenage daughters.Website:https://chicago-boudoir.com/Social Media links:Facebook: https://www.facebook.com/chicagoboudoirVIP Facebook Group: https://www.facebook.com/groups/VIPChicago Instagram: https://www.instagram.com/chicago.boudoir/TikTok: https://www.tiktok.com/@chicagoboudoirLinkedIn: https://www.linkedin.com/in/liz-hansen-9aab35173/YouTube: https://www.youtube.com/@ChicagoBoudoirPhotographyFree e-book:https://chicago-boudoir.com/free 

Hello to me Beautiful Listeners!...it's been awhile,After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rainbows between the storms. I also share about heart warming visits with friends and family and renewing and cleansing adventures. There have been more tears than I knew I had and a roller coaster of feelings, yet I'm back and ready to share and get back to what I love most. Thank you all for your patience and for sticking around and supporting the show as I navigate through a very challenging year. Yet, of course, with challenge comes growth, strength, & grit and I'm all for that! So I keep my Soul pup in my heart and her spirit by my side and keep on keeping on even with a broken heart. Lyric Raven IG: @lyricravenmusicZillich TarotL https://www.aeclectic.net/tarot/cards/zillich-tarot/Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling and the endless questions may bombard you. What was the extent of their lies? Was any of it true? Did they ever really love me? Why do I still have feelings for this person who hurt me so badly? Sometimes you just need some help to get out of the woods. This is where my guest this week, Bre Wolta, comes in. Bre is a Relationship Clarity Coach who is passionate about helping women heal from the mindf*ck of narcissistic relationships so that they can rebuild their confidence and securely attach in future healthy relationships. On this guest episode, Bre shares about her own toxic relationship healing journey, and her ability to hold safe space allows her to walk alongside clients as they build trust and rekindle the most important relationship of all: the one they have with themselves. Bre explains why she is so passionate about helping women heal from the narcissistic mindf*ck & the 3 elements she believes we need to fully heal the narcissistic wound and allow us to securely attach in all of our relationships with friends, lovers, and family. We both explore our personal past dealing with deceitful partners and how we are all capable of reclaiming our light and belief in true, safe, healthy love.Bre Wolta, EFT and The Clearing Work™ Certified Practitioner, is a Relationship Clarity Coach who helps Women heal and move into their highest experience in healthy relationships. Podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic RelationshipsIG: @lucid.living.with.breWebsite: www.brewolta.com

* THROW BACK EPISODE from the Summer of 2023, enjoy!*A few weekends ago I traveled to the Oregon coast and received a wave of a message from the remarkable Pacific Ocean. The ocean roared in all of its glory as I sat on a rock at the shore. I felt its power and could hear it urging me, "don't hold back!" It yelled, "Give all of yourself to this life, give it everything you've got!" These messages continued and flowed through me, the emphasis to allow yourself to come through as your full, authentic, Divine Feminine self and let your creative abilities come forth into the World with all your might. To not restrain your true self or unique gifts. Whew! It was powerful and inspiring.In this episode I talk more about this experience and how it can lead to releasing codependent attachments to what other people think or do and following your own brilliance. I also share about heeding the call. Keeping yourself open to the call of the Universe and your Soul to travel somewhere, call someone, attend an event, do something spontaneous, head to the coast or the woods. Whatever it might be, the World around us is always speaking to us and offering guidance and wisdom, are you listening? Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. This week's guest, Ruslana Remennikova, has dedicated her life to this fascinating exploration of human potential & evolution. Ruslana is the author of the book, Activating Our 12-Stranded DNA: Secrets of Dodecahedral DNA for Completing Our Human Evolution. She is also a scientist, sound healer, and artist. On this guest episode, Ruslana shares some fascinating insights into mysterious and exciting realms of where Science meets Spirituality. She explains what first sparked the idea for Activating Our 12-Stranded DNA, describes the idea of 12-stranded DNA & why it's important, and what the special frequencies are that seem to “speak” to our DNA. She also speaks on how sound and intention work together when it comes to awakening our DNA, what the connection is between water, DNA, and consciousness, and how activating our DNA can support healing—both emotionally and physically.Social media: www.ruslanaremennikova.com@ruslana.remennikova (Instagram) and FacebookBio: Ruslana Remennikova is a scientist, sound healer, and artist, and the author of Activating Our 12-Stranded DNA: Secrets of Dodecahedral DNA for Completing Our Human Evolution (Inner Traditions, Park Street Press, 2025)

* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde period in real time!*How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations and you're all up in your head then this episode is for you. After venting to a dear friend about some current, concerning energies in my life she offered very sage advice, "just let it ride". And I realized she was absolutely right. Which made me realize how perfect that guidance is for MR. That take-a-pause and watch-and-wait energy that allows for greater clarity before making a decision. It also brought the Temperance tarot card to mind so I share about that as well. On this Divine Feminine solo episode I offer some encouragement to embrace the Temperance card energy at this time and to not rush into any decisions, keeping one foot on solid ground and the other in the water of emotions. Giving pause to consider all factors and also just to realize that as the river flows, new waters come through that may give you a different experience than you thought. Remember you can never have the same experience twice, it will always be a little different because you are different now. There are no "wrong" decisions so take a breath and give yourself grace. IG: @retroplex_Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformation and guiding others to attain them. Joey is the owner of OPT Beyond Fitness, which  is comprised of a team of health and fitness professionals dedicated to empowering a diverse group of individuals of all ages and capabilities to achieve their fullest potential in health, fitness and well-being. They accomplish this by providing effective tools, services, atmosphere and structure to create sustainable lifestyle habits for our members. Their education and training systems are built on evidence-based research and best practices in exercise science, meditation and personal growth.On this guest episode Joey and I go way BEYOND talking just fitness and health, we get into all things spiritual, recovery, addictions, sex, love, joy, & potential. Joey shares his unique experiences and background that led him to open his studio and guide others in their pursuit of self actualization and higher consciousness in life. Bio:My name is Joey Bellus, and I am the proud Owner of OPT Beyond Fitness. With a mission to guide individuals on transformative journeys, I focus on fostering healthy living and profound self-understanding. My approach addresses the physical, mental, emotional, and spiritual dimensions, allowing us to collectively identify and overcome both external and internal barriers, thereby promoting personal progress, balance, and resilience.I advocate for forgiveness, love, compassion, and integrity, helping clients transcend failure, self-doubt, and shame to discover unbreakable courage, confidence, and a profound sense of personal clarity and purpose. Utilizing a diverse toolkit that includes fitness, breathwork, meditation, nutrition, and traditional ceremonies, I offer a whole human approach to personal growth and self-transformation that has not only revolutionized my life but also the lives of those I coach.With over 20 years of experience in the health, fitness and coaching industry, overcoming personal challenges along the way such as addiction and trauma, I've gained invaluable insights and wisdom that have refined my coaching methods. Each session is conducted with focus, dedication and care, ensuring a positive environment for client growth. Our journey together is one of continuous development, with every step forward reflecting a commitment to lasting change.Media Links:website: optimalaz.comIG: @optfitnessYoutube: https://youtube.com/@optfitaz?si=t2K1NxvMH6DBKKbIPodcast: https://open.spotify.com/show/7uo7Cl4aUUgDhIIxVZdBMo?si=50aa30f2e15f4f8d

"“And now that you don't have to be perfect, you can be good.”― John Steinbeck, East of EdenThis quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to get the message clearly, it's time to stop fighting to be perfect and just be you, perfectly. Why do so many of us hold on so tightly to the idea of perfection, particularly Women? Always pushing, trying to get closer & closer to what we think will finally allow us to be "enough", happy, and free to enjoy our lives. I believe it's because we don't know how to accept ourselves unconditionally, as we are, in the moment. We're always seeking more to get us closer to this unachievable state of "perfection" because the pursuit has become more comfortable to us than actually being able to feel perfect or even, enough. I hope you get the message meant for you out of it, thank you for listening! Archangel Oracle Cards | Doreen Virtue, Ph.D : https://tinyurl.com/2nt567v6Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

It's a remarkable thing when two souls recognize each other and come together to combine their powers and intention to create something incredible. This is the story of my guests this week, Malitta & Brad Seamon. Co-authors of the book, Mindset Freedom, they break down how to gain wisdom in leadership and love after adversity. They learned this through their own experiences and revelations that come through deep self exploration and true transparency with one another. On this guest episode, Malitta & Brad share in detail about their remarkable story of meeting and recognizing each other as soul mates, building a successful business together for over 20 years then navigating it's demise including ruptures in their marriage. Which actually inspired their incredible book! Together they share several themes from the book such as seven simple steps to staying grounded in these changing times—at work, at home and beyond, how to reimagine leadership to incorporate mindfulness, vulnerability, introspection and love, seven signs your ego might be driving your choices and holding you back—and how to realign for growth and success, feeling trapped in your career by growing too comfortable in your discomfort, how Malitta and Brad’s home’s prayer room has helped their marriage—and the business they share, and the crucial distinction leaders can make between surrendering and giving up. Bios:MALITTA SEAMON is the author of Mindset Freedom: Seven Steps to Unlock Your Power In Life, Love, and Leadership, a business strategist, coach, author, speaker, and trusted adviser to CEOs, C-suite executives and leaders. She co-founded Inbound Leadership to help unlock untapped potential for greater impact by fostering safe spaces for leaders to reflect, be vulnerable, and grow—her true passion. Malitta is dedicated to the holistic well-being of leaders, focusing on their mind, body, and energy. Through a focus on mindset shifts, mindful habits, and personal transformation, she amplifies the impact of those she works with. Malitta envisions a world led by mindful leadership and is committed to empowering leaders to lead with intention. She is a certified executive coach, relationship coach, nutritionist, a certified DISC coach, and trained breathwork practitioner. With over 25 years of experience as the co-founder, COO and CEO of a multi-million dollar consulting firm, Malitta has served on several nonprofit boards. BRAD SEAMON is the author of Mindset Freedom: Seven Steps to Unlock Your Power In Life, Love, and Leadership and a healthcare executive dedicated to aligning community health needs with the priorities of government officials, lawmakers, and the healthcare system he serves. Working alongside a dedicated team of executives, Brad is committed to making a meaningful impact on health and improving overall health outcomes. Beyond his role in healthcare, he is passionate about leadership development, coaching, and empowering others. He has guest lectured in college-level courses, shares thought leadership, and gives talks and writes articles, primarily focused on mindset and personal transformation. Brad also serves as a consultant and board member at Inbound Leadership, where he contributes as a content creator, retreat facilitator, and speaker. In addition, Brad is a certified public accountant, certified professional coach, and certified DISC and emotional intelligence coach.Malitta and Brad have been married for thirty-seven years and reside in Maryland. They have two sons, Brad Jr. and Chad, a daughter-in-law, Danielle, and two granddaughters, Parker and Kendall.Find out more about Brad & Malitta and get their book here:https://inboundleadership.com/new-book-mindset-freedom/

Happy Summer Solstice! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on our bullshit. It's actually a good balance that is struck here and that's what I explore today. A vibrant and celebratory time indeed! So be good & ready to have a blast this Summer even if a little hard work is suggested to allow for ultimately greater peace & ease.  On this I solo episode I explore this rare and powerful combination of The Solstice/Full Moon and share my understanding and take on the potential for this time. Highlighting the interesting duality between the Solstice & Capricorn energy and more specifically how the Capricorn moon will be pushing us a bit to accomplish what we've set out to do and to develop our self sufficiency for greater personal freedom and expression in our lives. It will be a wild and wonderful ride for sure so hold on & enjoy! Moonology Oracle Cards; https://www.yasminboland.com/books/moonology-cards/ Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. When Lynn LaBorde Eastman was 11 years old, her mother gave her a copy of The Sleeping Prophet, a chronicle of the life of Edgar Cayce. Lynn’s journey, from her early exposure to Edgar Cayce so many years ago through decades of spiritual growth and transcendence, has made her into the healer, teacher, and mentor that she is today. Lynn calls herself a Transformational Alchemist, helping turn people’s personal darkness into light as an alchemist turns lead into gold. Lynn's greatest strength, however, is that by harnessing the spiritual and healing wisdom of the ages, she sees the clearest path to help her clients return to the healthy natural state that is the birthright of the sacred, beloved, and divine beings they truly are.On this Guest episode Lynn shares about her beautiful spiritual journey and touches on many topics including Akashic Records and knowing your soul purpose, calling in destined abundance, quantum healing stepping into the power within, healing trauma through energy work, and channeling. Lynn shares about the correlation between energy healing and trauma, how ro explore channeling abilities, and what the knowledge of the Akashic Records can teach us.Bio:Rev. Lynn Ann LaBorde is a psychic medium and the Founder of Sohmalife Sanctuary, where she serves as a Transformational Alchemist, guiding individuals to transmute personal struggles into spiritual enlightenment. With over 40 years of experience in various metaphysical practices, including advanced Pranic healing, hypnotherapy, and Reiki, Lynn has trained under renowned mentors and authored Channeling Magdalene, A Year of Love. Through her Sohmalife Sanctuary in Huntington, New York, she has hosted more than 500 events and reached an audience of over 25,000 globally, both in-person and online. Lynn's mission is to help others reconnect with their divine essence and return to their natural, healthy state as sacred beings.SOCIALS: Website: www.soulmasteryuniversity.com LinkedIn: www.linkedin.com/in/rev-lynn-laborde-eastman-684296a5/ Facebook: www.facebook.com/lynn.l.eastmanInstagram: www.instagram.com/rev_lynn_laborde/ YouTube: https://www.youtube.com/@Sohmalife 

Remember, it's all about the effort you're putting in now. You're beginning to shift your mindset from needing validation from your results, to acknowledging the effort and energy you're putting into your goals, and how the effort itself is redefining the person you are. Every single time you put yourself out there, you give yourself an opportunity to expand your presence."  Instagram, SourceMessages, June 4thThe above message inspired me to discuss the idea of recognizing the transformative nature of our Efforts and releasing attachment to results. How our efforts are the material that create whowe are as a giving, loving soul who is growing and evolving in beautiful ways. TO remember that this is the gift and the importance of experience. I also offer a YES challenge, share some updates, and pull a card. Enjoy!Mists of Avalon Oracle, https://www.rockpoolpublishing.com/mists-of-avalon-oracleDonations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me uncomfortable. Which was ironic because the topic I was be presenting on would be "Being Comfortable with the Uncomfortable." Yet I quickly snapped out of it and knew I had to jump at the chance to stretch myself and gain experience and be comfortable with the uncomfortable.On this week's guest episode I go deeper in to some of the themes and components of Being Comfortable With the Uncomfortable. I share how discomfort is where all things grow or are revealed, stepping out of your comfort zone is where change happens, allowing yourself to sit with uncomfortable feelings reveals fear & worries which is the gateway to Divine Feminine inner peace. Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My guest this week, Gabriela Embon, wrote the book on this exact concept and it is fantastic! Gabriel's book, Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages, empowers individuals to embrace key principles that strengthen and elevate their relationships over time. On this guest episode Gabrielle have an amazing time chatting about the facets of her work and the nature of challenges that come with developing, growing, and nourishing a power couple relations. Gabrielle gets into how to engineer a strong relationship without sacrificing career success, high-impact rituals that deepen connection in minutes, not hours. Why Emotional ROI matters just as much as financial ROI.How to turn your relationship into an asset, not a liability The Power Couple Advantage: Creating synergy through true partnership.Bio:Gabriela Embon is a Chemical Engineer, Relationship Coach, Author, influential Host of the Life Engineering podcast, and dynamic Keynote Speaker. After spending eight years as a chemical engineer, Gabriela transitioned into couples coaching, bringing with her a unique edge—combining the precision of engineering with deep insights into human potential. She believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. Here's the truth: Emotional ROI matters just as much as financial ROI. At the end of the day, success means nothing if you don’t have someone to share it with. Gabriela’s work helps couples optimize connection, communication, and partnership, ensuring that their relationship thrives alongside their career, not despite it. She inspires high achievers and organizations to succeed, shedding light on the strategies needed to engineer extraordinary careers and build resilient, fulfilling relationships both inside and outside the workplace. Gabriela is the proud author of Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages, which empowers individuals to embrace key principles that strengthen and elevate their relationships over time. When she’s not working, Gabriela loves spending time with her three amazing children and her husband of 27 years.You can learn more about Gabriela & work with her here:Website: gabrielaembon.com/Facebook: https://www.facebook.com/gabriela.embon

* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the season upon us, GEMINI!*Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine influence as well encouraging connection, sensuality, & embodiment. So it's a very poignant & powerful time to move with fortitude & a bit of sassiness into opportunities to express ourselves, engage in important conversations, and expand our thoughts on possibilities. We may even be making a big announcement or sharing our ideas publicly, anything is possible if you take action at this time!On this identify & Heal solo episode I offer a few tips on how to really tap into this New Moon in Gemini energy! This includes considering important conversations that may be beneficial to have such as clearing the air about something, making an apology, or reconnecting. We may also feel drawn to explore ways to express yourself and what that would look like. In addition,  you may want to identify how you can improve your communication & increase mental clarity by doing so.Check out the wonderful Corry MacDonald! https://www.corrymacdonald.com/about Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken