Do you get lost in comparison on social media? In this episode, I sit down with lash industry educator and coach, Tress Larson, to discuss overcoming burnout, self-doubt, and comparison in the lash industry. Tress shares her journey with severe anxiety and depression, and how she overcame it to become a confident coach for others as they navigate showing up on social media. She will inspire you to understand how your failures can be a superpower.You aren’t alone in your journey as a lash artist trying to find your voice on social media! Tress is dropping wisdom and practical tips for overcoming imposter syndrome. Plus, she shares the self care that keeps her grounded through her travels and daily life. In this episode:Tress’s struggles with anxiety that helped shape her into the leader and coach she is todayThe pitfalls of seeking external validation and comparisonNavigating lash conferences as an introvert (We’re all awkward!)What has made a big difference for Tress in her personal development journey and careerWhat is your audience really looking for on your social media feed?Our take on sales funnelsTips for getting yourself out of doom scrolling and comparison trapsInstagram filters, speaking voices and photo angles Tress’s self care that keeps her grounded amidst a busy schedule & family lifeHow mindfulness can change your state of beingTips for new lash artists growing their businessTress’s new membership: The Social GroupJoin us for an inspiring and real chat on social media, tending to your mental health and the power of support through coaching.More about Tress:Over the last 20 years I've gone from an anxious, depressed, and doubting service provider in the beauty industry, to a leader, trainer, and coach. My greatest hope is that the hardships and pain I have gone through will be used for good to help others not only get through this industry, but thrive in it. I'm passionate about sharing my experiences with others so they can know they aren't alone, and that there is hope for the future. If I can come as far in life as I have, and develop the love, confidence, and life that I have, I know I can help others do the same. Connect with Tress:InstagramConnect with Abby: Instagram: BeautyProWellnessPodcastInstagram: CoachAbbyOEmail: coachabbyosullivan@gmail.comResources:Self Care CEO VIP Day 1-1 Wellness CoachingIf you enjoy this podcast and know your beauty industry pro friends and family would as well, please go ahead and hit the subscribe button and share this podcast!The Beauty Pro Wellness Podcast is crafted and managed by Wonder Podcast Productions.