Hypnosis, deep in the mind

Hello Everyone, welcome back to the show. In this episode of Let's Talk : I go over valuable things that can be hurting your health mentally and physically . Starting from money ! We go over things on how your mind can over power you in certain ways, and how we can fix that . Seems way too good to be true, but there are ways we can override our mind to relax it and calm the nerves so that you can sleep at night and not think of what is going to happen if I cant afford this or that. I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode .

WARNING #1 : Hypnosis and meditation are complementary wellness practices. If you experience, severe, chronic, or unexplained headaches, or migraines, please consult your healthcare provider to determine whether hypnosis is right for you. This session is not a substitute for medical care.WARNING #2 : PLEASE DO NOT DRIVE, OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.In this episode I will be helping you release your migraines through the subconscious mind. Help you release, relax, and let go of unwanted things in life that give us these migraines in the first place . Feel free to get cozy, and listen as often as you need .I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.

In this episode of Let's Talk, I am going to be talking about connecting to your higher self. Not In a mystical way, but in a real, practical, grounded way. How perspective shifts everything . And how we can alignment works . I hope you continue to have a wonderful day or night. Wherever you are from in the world. see you in the next episode.

In this episode of lets talk, we have a deep conversation about the actual meaning of complaining. Unfortunately, people don't know what happens behind closed doors, how people cope with certain things in their life. Complaining is not exactly a bad thing. People just make it out to be a bad thing. I teach you how to cope and give you different methods for your mental health.I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING #1 If you have any medical or mental health conditions, including sleep, disorders, eating disorders, epilepsy, or if you are currently under the care of a licensed healthcare professional, please consult your physician or qualified healthcare provider to confirm that listening to hypnosis or guided meditation is appropriate for you.WARNING #2 PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.In this hypnotherapy session, there will be a lot of imagery used as per usual. We will be relaxing the muscles , there will be a healthy nourishment for the body visualization, and a subconscious alignment during sleep, with a mixture of affirmations .I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. THANK YOU.In this episode we will be using imagery, to use the subconscious mind. It is so powerful that you will be able to imagine a new version of yourself (a future version). As calm, focused, disciplined, and abundant!I hope you continue to have a wonderful day or night, wherever you are from in the world . See you in the next episode .

Hello Everyone. New Year is coming! I want to wish all my wonderful Listeners a wonderful New year! In this episode of let's talk I will be talking about how many of you can grow, heal, and use the power of the mind for things to go as smooth as possible in life. Yes there are certain things you can't change.... But we work with the mind to make it easier to realize that there are other things you can occupy your mind with to cope with certain things. I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.

Welcome back my wonderful listeners. On tonights episode of lets talk after dark ,the conversation is one many feel, but cannot always have words to describe it. We are going to be talking about relationships, but specifically how different types of relationships can either support mental health or quietly erode it overtime. I give you psychological examples on how relationships can work with a two-way street method. Stay tuned and listen to the whole episode. I do hope you all enjoy. I hope you continue to have a wonderful day or night . See you in the next episode.

Welcome back to a Let's Talk episode. Many of you seem to like these episode and keep requesting . So I have created this episode for the the up coming holidays for all my wonderful listeners. Mental Health is very important during the holidays, Not because something is "wrong" with you... But because your mind remembers, your emotions react, and your nervous system reacts. If you struggle during these holidays take a listen to things you can do to calm yourself during the holidays. Please enjoy.... I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode .

This is a Let's talk episode. wishing you all a fun Halloween but also giving advice to those that do not like this holiday, or just don't like going out on halloween. This is okay ,you have to do whatever makes you feel comfortable ,and at peace. YOU'RE MENTAL HEALTH MATTERS ESPECIALLY ON THIS HOLIDAY. IF THIS HOLIDAY ISN'T FOR YOU AND OR SCARES YOU PLEASE STAY IN AND RELAX . MAKE A MENTAL HEALTH SPA NIGHT OUT OF IT AT HOME . I hope you continue to have a wonderful day or night, wherever you are from in the world . See you in the next episode.

This episode contains valuable information on how money pretty much controls the mind. We imagine together on what it would be like if there were no such thing as any type of currency ... but to live in a free world society. Can something like this exist.... well its possible but not easy to say yes. Go ahead and listen to the full episode . You can always form your own theories about societies such as this . I hope you continue to have a wonderful day or night. Where ever you are from in the world. See you in the next episode.

WARNING : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE USING HYPNOSISIn this Hypnotherapy session you will be relaxing your body completely and totally... Letting go of things that do not serve you. Learning to Embrace yourself with love and kindness. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: IF YOU ARE EXPERIENCING SEVERE DEPRESSION, PLEASE CONSULT YOUR HEALTHCARE PROVIDER BEFORE LISTENING TO THIS LET'S TALK EPISODE TO ENSURE THAT IT IS RIGHT FOR YOUI will give you 3 steps on how to bypass the mind calmly. I teach you how to move your body by stepping outside the thoughts. When bypassing the mind you start to reclaim your strength ,even in the scariest , most hopeless moments. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE ASK A HEALTHCARE PROVIDER IF THIS EPISODE IS OKAY FOR YOU TO LISTEN TO IF DEPRESSION IS SEVERE. IN THIS LET'S TALK EPISODE I WILL BE TALKING ABOUT DEPRESSION AND THINGS YOU CAN DO TO CHANGE LIFE AROUND SLOWLY BUT SURELY. I HOPE YOU CONTINUE TO HAVE A WONDERFUL DAY OR NIGHT . WHEREVER YOU ARE FROM IN THE WORLD. SEE YOU IN THE NEXT EPISODE.

In this episode, i give you backed up research, and reasons why Tiktok can be beneficial to your mental health. But that is only if you use it correctly . Of course let's be honest, there can be negative sides to all apps that we use. If we use it for positive reasons to be happy, and healthy then thats great!Please stay tuned and listen to the whole episode it maybe very beneficial for you. I hope you continue to have have a wonderful day or night. Wherever you are from in the world. See you in the next episode.

In this episode of lets talk : ever feel like everyone around you is moving ahead while your life is stuck in one place? In this episode, I share a message from a listener who wrote in asking for advice about feeling "stuck" ,while friends seem to have everything falling into place. We'll explore what it means to be in a standstill season. I will tell you how to start moving forward when it feels like nothing is changing. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode. Bye-bye now.

WARNING # 1 : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSISWARNING #2 : PLEASE ASK YOUR HEALTH CARE PROVIDER IF THIS HYPNOTHERAPY SESSION IS SUITABLE FOR YOU. This powerful, deeply, relaxing hypnosis session is designed to help women with PCOS gently release, excess weight, balance, hormones, and feel confident in their own skin. Through soothing, guided imagery, Subconscious reprogramming, and future self embodiment, you will naturally begin to make healthier choices. You will improve your metabolism, and restore harmony within your body. As you listen, you'll: * release, old beliefs, and frustrations about your body* activate your bodies, natural healing, and fat burning systems* reconnect with your feminine energy and inner strength* feel motivated to nourish, and move your body with love* stepping into the lighter, healthier version of yourself This isn't about quick fixes or harsh dieting. It is about teaching your mind, and body to work together for lasting, effortless change. Listen daily or a few times a week for the best results, preferably in a quiet place where you can fully relax without interruptions.* your body is not your enemy, it is your partner in transformation.(Have a beautiful day, or night wherever you are from in the world. See you in the next episode).

Coming to you with a conversation I had with another beautiful soul. We are on different levels in the mind and in this world. Physically , emotionally, mentally, and spiritually. Find out why I think so. I have advice for all of you that I hope you can take in with love and kindness. I respect you all. And im so happy you are listening to my podcast.I HOPE YOU CONTINUE TO HAVE A WONDERFUL DAY OR NIGHT. WHEREVER YOU ARE FROM IN THE WORLD. SEE YOU IN THE NEXT EPISODE.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSISAND ALSO ANOTHER SMALL LITTLE WARNING . I DO HAVE TO WAKE THE LISTENERS UP AFTER THE SESSION. THAT IS PROTOCOL. IN this episode I help you use imagery to self soothe and be able to fall asleep quicker. I also go into Affirmations for peace , while using various breathing techniques to calm the whole body. In fact we also calm each part of the body through these techniques ( while your awareness is on your body and not the mind ) . At the same time you will be healing your body during sleep. I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.

Hello Everyone, i'm so glad to be back. In this episode I give you the details of whats coming up next. Things that happened throughout the month, your requests, and talking about guest star spots, and meeting long time listeners while going out.Please let me know what station you are listening to me on, so that I can properly get to your requests. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.