Kale in My Teeth

Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era — redefining strength, longevity, and midlife fitness for women. She and Rivki talk about why cardio alone stops being enough in midlife, what her Back Nine Era mindset really means for how women should be moving and fueling their bodies, and why she now spends five days a week lifting weights instead of riding. They also get into the reality of navigating menopause — the mood shifts, disrupted sleep, and bone density wake-up calls nobody warned her about — and why Jenn believes this chapter of life is less about declining and more about pivoting into the strongest version of yourself yet.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Jenn's IG: pelotonjenn 00:00 Intro01:11 Cold-Calling Peloton05:12 Falling in Love with Movement07:52 How Jenn Curates Her Playlists09:19 The Back Nine Era Mindset13:34 What Women in Midlife Actually Need15:39 Why Cardio Alone Isn't Enough20:41 Consistency Over Intensity23:01 Stop Punishing Yourself30:32 Why Walking Changed Everything31:43 Navigating Menopause34:31 Nutrition & Protein in Midlife36:20 Sleep Disruption & Adjustments37:14 HRT, Supplements & Bone Density43:09 How to Prepare in Your 40s46:41 Peloton Strength Trainer Recs48:16 Closing Wisdom & Rapid Fire

Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and navigating criticism that she "glorifies motherhood" by not filming tantrums, why she teaches her kids about their privilege instead of hiding it from them, and the isolating experience of becoming a content creator when no one in your real life understands what you're doing. They also discuss setting boundaries with what her kids share about their friends, the fast-paced culture of raising kids in New York City, and how going viral by accident turned into an empowering career she built while still being fully present for her family.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Joyce's IG: joycechabb | TikTok: uppereastsidemommy00:00 Intro01:12 Starting Content Creation by Accident03:34 Isolation & Finding Confidence06:16 "Stop Glorifying Motherhood"09:07 Setting Boundaries with Kids12:45 Teaching Teens About Loyalty & Secrets16:49 Upper East Side Parenting21:48 Teaching Kids About Privilege26:59 From Teacher to Influencer30:47 Building Something While Being Present33:36 NYC Rapid Fire Guide

Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she combines strength training with Pilates instead of choosing one or the other, and her simplified approach to nutrition that focuses on protein, carbs, and vegetables without overthinking it. They also discuss cycle syncing workouts to your menstrual phases, why walking is the most underrated wellness habit, and how scaling back your intensity can actually get you better results when you stop forcing your body to do things it doesn't enjoy.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Kelsey's IG: thekelseyrose_| TikTok: thekelseyrose00:00 Intro01:17 Origin Story & Teaching Background08:12 Pandemic Pivot to Shape App10:13 Consistency Over Intensity12:12 Overcoming Disordered Eating15:21 Strength Training + Pilates Philosophy19:50 Nutrition Simplified22:38 Weighing Food Without Fear26:33 Taking Your Eye Off the Prize27:18 Cycle Syncing Workouts31:16 Reintegrating Sprints36:49 Day in the Life43:32 Miami Rapid Fire Guide

Vita Sidorkina is a former model turned wellness entrepreneur who built her career walking for Victoria's Secret before stepping away to become a mother. In this episode, she and Rivki talk about growing up in Russia with ambitious, loving parents who taught her resilience, losing her identity when modeling ended and she became a wife and mom simultaneously, and navigating postpartum depression while rebuilding from scratch. They also discuss why discipline beats motivation every time, the problem with fitness trends (from vegan to protein obsession), and how she created The Core—a wellness app built on personal struggles, not textbook theories—that launches with workouts, nutrition, and mindset coaching all in one place.📌 Rivki's IG:@rivkirabinowitz | TikTok: @rivkirabinowitz📌 Vita's IG: @vitasidorkina | TikTok: @vitasidorkina00:00 Intro01:11 Growing Up in Russia04:29 Raising Kids Without Spoiling Them08:01 Modeling's Scars & Healing Journey11:51 Losing Identity as a New Mom13:17 High Achievement as Blessing & Curse15:50 Feeling Like an Outsider in Modeling18:11 Mom Guilt & Being Present23:09 Fitness Philosophy & The Core App27:09 Discipline Over Motivation28:43 Strong Not Skinny (But Let's Be Real)32:01 Simplified Strength Training34:33 Consistency Over Intensity39:17 Intuitive Eating Done Right43:15 Friendship Shifts After 3046:44 Miami Rapid Fire Guide

Stephanie Gottlieb is the woman behind some of the most recognizable fine jewelry in the world, building a luxury brand that bridges the gap between fine jewelry and everyday fashion. In this episode, she and Rivki talk about taking the intimidation out of fine jewelry purchases, the challenge of relinquishing creative control while building a team, and navigating the tension between being the face of your brand and wanting it to exist beyond you. They also discuss why staying true to your brand DNA is the only sustainable business strategy, the evolution from rainbow maximalist to letting jewelry take centre stage, and how the right people around you can unlock growth you didn't know was possible.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Stephanie's IG: stephaniegottlieb | TikTok: thestephaniegottlieb00:00 Intro01:09 Demystifying Fine Jewelry05:10 Styling Tips & Building a Jewelry Wardrobe10:34 Design Process & Building a Design Team14:14 Bringing On a Brand President18:12 Delegation & Creative Control22:07 Authenticity in Business & Social Media27:14 Being the Face of Your Brand32:57 Content Strategy & Brand Evolution35:17 Working With Influencers as a Brand Owner41:12 Jewish Identity45:59 Business Mistakes & Staying Authentic52:04 Defining Success

Carly Weinstein is a content creator, influencer, and current social work student who built her platform around authenticity and personal growth. In this episode, she and Rivki talk about tearing her ACL as a competitive gymnast and the identity crisis that followed, navigating disordered eating and general anxiety disorder, and the pivotal moment at 28 when she realized influencing wasn't fulfilling her deeper calling to help people. They also discuss dating green flags, the pressure women face around relationship timelines, and why success isn't about money or fame—it's about feeling content and doing what you love.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Carly's IG: carlyweinstein | carlyweinstein100:00 Intro05:17 Identity Crisis10:05 Copy Culture13:31 Life Crisis at 2816:30 Relationship Timelines20:00 Self-Awareness Journey24:49 Mental Health & Social Media29:52 Dating Green Flags34:02 Rapid Fire & Redefining Success

Cameron Oaks Rogers is a content creator and host who is redefining what it means to be an authentic mom online. In this episode, she and Rivki talk about her high-stress past in sales and trading at JP Morgan, how a car accident changed her career path, and why she views her ADHD as a superpower. They dive into the reality of "mom guilt," her experience with a psychedelic sound bath for generational healing, and why her household revolves around fun and play.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Cameron's IG: cameronoaksrogers00:00 Intro05:50 Ambition & "Mom Guilt"11:00 Identity Beyond Motherhood17:21 The Corporate Shift (J.P. Morgan)20:53 The Catalyst for Leaving26:09 Parenting Through Self-Work28:21 Evolution: From "Cammy" to Cameron31:07 Generational Healing Journey35:47 The Importance of Fun and Play

Dianna Cohen is the founder of Crown Affair, a brand that turns hair care into a daily ritual. In this episode, she and Rivki talk about her journey through iconic start-ups like Away and Glossier before she launched her own brand universe. Dianna shares her advice on "responsible growth" and how tools like brain spotting therapy and leadership coaching helped her become a better founder. They also discuss the emotional power of hair, why time is the ultimate luxury, and the simple life hack that saved her from her own inbox.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Dianna's IG: diannacohen | TikTok: diannacohen00:00 Intro03:53 The Idea and "Light Bulb" Moment05:45 Brand Building and Visual Identity07:22 Hair Rituals and the "No Makeup" Wardrobe14:04 Strategies for Responsible Growth17:11 Coaching, Therapy, and Nervous System Care23:25 Trusting Instincts over Pressure26:15 Product Formulation and Innovation33:31 Founder Resilience and Identity40:54 Efficiency Hacks and Defining Success

Liana Levi is the founder of Forma Pilates and she’s changing how we think about strength and fitness. In this episode, she and Rivki talk about the difference between Pilates and weightlifting and how to see real results. Liana shares how she built her company, why she keeps things exclusive, and the importance of having a strong work ethic. They also talk about how to handle burnout, why she values therapy, and the real talk behind being a business owner.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Liana's IG: lianalevi | Forma Pilates: formapilatesla00:00 Intro03:43 Branding a Lifestyle08:31 The Method and Body Goals12:56 Pilates vs. Weightlifting19:05 Brand Integrity and Quality20:52 Training the Forma Way29:54 Dealing with Failure33:31 Scaling a Luxury Brand38:46 Therapy and Personal Growth

Abi Hoffman is a musician turned fashion creator who treats personal style like high art. She and Rivki dive into her fascinating pivot from singer to visual storyteller, discussing why she felt stifled in the music industry and found her true voice in vintage fashion. Abi breaks down her specific process for training her "visual eye" (including her Pinterest strategy) and explains why "childlike joy" is the ultimate fuel for creativity. They also chat about the anxiety of perfectionism, the romanticism of a handwritten to-do list, and her new venture into hosting dinner parties that prioritize deep connection over networking.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Abi's IG: abihoffman | TikTok: abihoffman00:00 Intro01:31 From Country Singer to Fashion Creator06:17 Multidimensional Creativity08:00 Developing a "Visual Language"11:14 Practical Pinterest Tips12:05 The Emotional Side of Vintage16:45 Navigating Creative Pivots19:48 Ambition vs. Satisfaction22:18 Rediscovering "Childlike Joy"26:04 The Art of Hosting Dinner Parties30:12 Anxiety & Productivity Hacks31:43 Defining Success

Blake Evin Rayfield is an affiliate marketing powerhouse who turned her good taste into a serious business. She and Rivki sit down to talk about how influencers actually make money online. Blake explains why she focuses on links instead of brand deals and shares her honest thoughts on ShopMy vs. LTK. They also chat about why she hates shopping in real life, her strict "no days off" routine, and the surprising reason "Equestrian Chic" is her top seller. Plus, they get into the great debate about wearing pajamas to the airport.00:00 Intro03:52 Daily Content Routine06:45 Copycats & Originality08:14 Why Fashion Girls Hate Shopping12:42 Affiliate Marketing vs. Brand Deals15:01 The Ethics of Overconsumption17:32 ShopMy vs. LTK20:31 The Revolve Ambassador Strategy22:26 The "No Holidays" Reality25:24 Why Analytics Can Be Misleading28:20 Keeping Content Short & Punchy30:29 Sourcing Links Before Inspo32:21 The Pain of In-Store Try-Ons36:06 Airport Fashion & Pajamas38:59 The "Equestrian Chic" Hack40:07 Trends vs. Personal Style45:30 Stockholm Style Inspiration48:03 Redefining Success

Sara Walker (aka Styled Sara) is a fashion creator who has built a massive community by simplifying high-end style. She and Rivki dive into the complicated reality of finding your personal taste in a world obsessed with trends, discussing why terms like "effortless" and "timeless" can actually be condescending traps. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Sara's IG: styledsara | TikTok: styledsara00:00 Intro05:12 The Intuitive Content Process08:44 The "Effortless" and "Timeless" Debate13:00 Navigating Bridal Fashion vs. Personal Style16:42 The Psychology of Packing Last-Minute24:32 Designing Brand Collaborations27:44 Photo vs. Video Strategy30:45 Career Longevity and Goals35:19 Transitioning to Full-Time Creator40:39 Fashion Hot Takes and Trends44:50 Abundance Mindset in Networking48:06 Life Hacks

Siff Haider is the founder of Arrae, the wellness brand that turned bloating into a chic conversation starter. She and Rivki dive into the reality of building a business with your spouse and the "Elle Woods-ification" of wellness, proving you can care about deep health and cute packaging at the same time. They discuss Siff’s specific fitness routine (and why she lifts heavy), the long-term strategy behind their massive Target launch, and why she refuses to chase trends for quick cash. Siff shares the honest truth about delegation and why our obsession with "boundaries" might be ruining our sense of community.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Siff's IG: siffhaider | TikTok: siffhaider00:00 Intro02:08 The Brand Origin Story07:33 Supplement Routine09:12 Building in Public12:29 Work-Life Balance16:31 Forming Habits19:32 Fitness Routine22:18 Scaling the Team25:41 The Art of Delegation27:17 Product Development29:44 Retail Strategy33:52 Brand Integrity40:24 Continuous Learning44:29 Entrepreneurial Mindset48:33 Defining Success

Chef Bae is a celebrity private chef and content creator navigating a chaotic schedule while building a massive brand around healthy, sexy food. She and Rivki dive into the wild world of private chefing for Hollywood’s elite, discussing everything from the "moldy sea moss gel" phenomenon to navigating outrageous dietary requests (like an allergy to cold water). They explore how she manages to edit her own viral content while living out of two suitcases, and why building genuine trust with clients is more valuable than any NDA. From her time on Chopped to a kismet love story in Tel Aviv, Brooke shares the honest truth about trying to date while traveling every five days. Whether it’s her specific supplement routine or her philosophy that "Plan B is always Plan A," this conversation is a masterclass in staying grounded while skyrocketing to success.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Chef Bae's IG: chefbae | TikTok: ⁠chefbae00:00 Intro03:56 Working with NBA and NFL Athletes06:33 Using Food Science to Heal Holistically07:58 The Reality of Cooking and Filming Simultaneously13:03 Navigating Trust, Privacy, and NDAs with A-Listers15:29 Outrageous Requests and "Allergies to Cold Water"18:32 Managing Staff for Massive Dinner Parties20:20 Authentic Brand Partnerships23:28 The One-Woman Production Team26:26 Reality TV and The Chopped "Cooking for Love" Story30:58 A Kismet Love Story in Tel Aviv35:17 Travel Tips and a Pharmacist-Level Supplement Routine

Sydney Silverman left her corporate job to bet on herself as a full-time content creator. She and Rivki talk about the fear of failure when leaving a stable career, building confidence with kindness as your baseline, and staying authentic in a world that rewards sameness. From managing burnout while juggling two full-time jobs to announcing her dream collaboration with Dillard's, Sydney shares the honest truth about giving yourself permission to leap. They explore what personal style really means, the importance of staying true to yourself over trend-chasing, adult friendships in the content creator world, and why being kind isn't just nice—it's actually the coolest thing you can be.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Sydney's IG: sydneysilverman | TikTok: ⁠sydneysilverman_00:00 Intro04:07 Content Creation Strategy, Burnout, and Balancing Organic vs Paid Posts10:21 Being Kind as a Revolutionary Act and Personal Style Inspiration17:14 Style Evolution, Avoiding Trend Traps, Collaboration Announcement26:04 Finding Inspiration, Maintaining Individuality, and Fashion Trends34:03 Dupe Culture, Long Distance Relationships, and Making Love Work42:01 Adult Friendships, Social Media Support, and Essential Career Qualities

Whitney Port-Rosenman is a fashion designer, content creator, and former Hills star who's navigating motherhood while building an authentic creative platform. She and Rivki dive into the messy reality of comparison culture in the creator space, how becoming a mom changes everything, including how you show up at industry events, and the honest truth about trying to have it all (just not all at once). They explore meditation breakthroughs that actually work in real life, fashion buzzwords, catching negative self-talk before it spirals, and why bedtime conversations with your kids might be the most important part of your day. Whitney also opens up about grief, finding perspective after loss, and how she and Rivki celebrate their Jewish heritage with so much pride and joy.📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz📌 Whitney's IG: @whitneyeveport | TikTok: ⁠@whitneyport00:00 Intro00:44 Kale in My Teeth Origin Story02:14 The Curated vs. Uncurated Content Struggle03:29 Comparison Culture and Moving Goalposts06:34 Catching Negative Self-Talk in Real Time09:12 Meditation and Spiritual Breakthroughs13:06 Being Known for The Hills17:11 Growing Up in the Public Eye22:00 Body Image in the 2000s Era26:01 Fashion Buzzwords and Marketing Ploys32:30 Personal Growth Through Small Moments37:09 Grief, Loss, and Finding Perspective42:20 Celebrating Jewish Heritage and Pride49:06 Go-To Outfits and Personal Style51:16 Bedtime Connection and Parenting52:22 Defining Success Through Energy

Michal Kurtis is a fashion consultant and content creator who works both sides of the industry—advising brands while building her own platform. She and Rivki talk about the duality of her career, why she stopped accepting free gifts, and the moving target of ambition that keeps her excited to wake up on Mondays. From packing disasters to manifestation moments, this conversation covers everything from business strategy to why success isn't about reaching the finish line📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz📌 Michal's IG: @mkurtis00:00 Intro04:06 Organic Content vs. Polished Campaigns09:14 Relatability and Responsible Content Consumption12:11 Advice for Emerging Brands on Budgets15:22 When to Stop Accepting Gifts19:25 The Smoke and Mirrors of Success25:12 Career Dreams and Product Ambitions29:52 What's Missing in Fashion34:31 Style No-Gos and Personal Rules38:09 The Intuitive Nature of Getting Dressed41:18 Packing Disasters44:08 Dressing for Your Personality46:56 Defining Success and Staying Sparked49:36 Privilege, Dreams, and Being in the Driver's Seat

Katie Sands is a content creator and TV host who's navigating motherhood while building her career in fashion and media. She and Rivki talk about the reality of being Jewish in the creator space post-October 7th, the complicated world of affiliate marketing, and how becoming a mom changes everything including how you show up at industry events. From dealing with antisemitism to managing three affiliate platforms while raising a newborn, Katie shares the honest truth about trying to have it all (just not all at once).📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz📌 Katie's IG: @itskatiesands 00:00 Intro06:08 Being Jewish in Fashion Industry09:12 Safety, Visibility, and Wearing Your Identity17:16 The Pressure of Being Misunderstood19:48 Motherhood Changes Everything22:18 Dreams vs. Reality with a Newborn25:16 Boy Mom Life and Family Dynamics28:06 Event Fatigue and Energy Management32:01 Seasons of Life and Priorities37:19 Platform Strategy and Commission Games41:33 When Links Feel Too Salesy45:01 Agency Complications and Transparency48:17 Defining Success and Happiness50:56 Comparison, Growth, and Finding Peace

Shiran Melamed is the creator behind @styledbyshishi, where she's built a loyal community of followers sharing her love for luxury handbags, motherhood, and authentic living. From fertility struggles to building a business with three phones and four kids, Shiran proves you really can do it all.📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz📌 Shiran's IG: @styledbyshishi | TikTok: @styledbyshishi⁠00:00 Intro01:04 From Hermès Obsession to Social Media Success03:55 The First Birkin Bag Rejection Story07:21 Understanding the Hermès Process09:32 Beyond the Bags: Motherhood Content12:23 Going Cold Turkey: No More iPads15:10 The Reality of Content Creation Work17:22 Managing Three Phones and Four Kids20:00 The Pressure of Organic vs. Paid Content22:35 Shabbat as Creative Reset29:00 Setting Boundaries with Brand Partnerships31:47 Aspirational vs. Relatable Content34:02 Modesty, Authenticity, and Being Yourself37:16 Choosing Career Over Social Isolation39:06 Fertility Struggles and Gratitude43:54 Final Advice: You Can Do It All

Rebecca Minkoff is has been building her fashion empire for 20 years. She and Rivki talk about trusting your gut as a founder, evolving with your audience instead of freezing them in time, and why your career timeline needs to be measured in decades, not years. From going $60K into debt in the early days to learning when to celebrate wins, Rebecca shares the real behind-the-scenes of building a lasting brand while raising four kids and staying true to yourself.📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz📌 Rebecca's IG: @rebeccaminkoff00:00 Intro06:12 Balancing Trends vs. Timeless Design08:13 Growing Up With Your Brand11:06 The Reality of Building a Business14:16 Adapting to the Creator Economy17:11 The "Superwoman" Myth20:02 Success, Celebration, and Moving Goalposts23:38 Being Present vs. Being Productive27:00 Raising Kids With Work Ethic32:22 The Fitness Transformation37:01 Strength Training Philosophy39:01 Designing as a Woman for Women41:17 Judaism, Advocacy, and Taking Stands44:31 20-Year Career Advice & Final Thoughts