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Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.
On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.
The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.
The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.
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In this meditation for the Feast of St. Teresa of Avila (October 15), Fr. Peter Armenio invites us to contemplate the Sacred Heart of Jesus as the living image of God’s mercy. Through prayer and reflection, we discover that holiness begins with our dependence on Christ, who listens, strengthens, and loves us without measure. Listen now to reflect on: • How Christ reveals the mercy of God in his humanity • The importance of prayer as a personal encounter with Chri...
In this meditation, Msgr. Fred Dolan reflects on the profound role for Our Lady in our lives as Christians and our need “to embrace Our Lady to remind her of how much we love her.” He especially reflects on the meaning and devotion to the Holy Rosary and how it is an expression we can you use to repeat our love for Our Lady “again and again and again.” As St. Josemaria Escriva wrote: “Today as in other times, the rosary must be a powerful weapon, to enable us to win in our interior struggle a...
In this meditation, Fr. Leo Austin helps us pray with the founding vision of Opus Dei and what it means for our own vocation today. Inspired by a common aspiration of St. Josemaría, “Domine, ut videam” (“Lord, that I may see”), we are reminded that God calls us not only to pray for but to transform every corner of the world with Christ’s love. Listen now to reflect on: The founding moment of Opus Dei as a “revolution of love” The Gospel of Zacchaeus as a story of vocation and...
In this meditation, Fr. Marty Miller reflects on the life of Mary, showing us how study, prayer, and discernment are united in the pursuit of holiness. By contemplating God’s Word and acting with faith, Mary shows us how learning becomes a means of loving God and serving others. Listen now to reflect on: How we should strive for holiness inspired by the lives of the saints. Why devotion to Our Lady is essential for students and teachers. The role of wisdom in discernin...
1In this podcast, Fr. Javier del Castillo explores the meaning that our human suffering can assume when we offer it out of love to God. He explains that “the Lord has not come to get rid of suffering–we continue to suffer all the time–but he has come to give it meaning with his Cross; he has come to give it the meaning of love.” As we unite ourselves to the Cross of Christ, our hearts expand to a deeper outpouring of love among those around us. If we embrace our Cross in this way, we too will ...
In this meditation for the Feast of the Exaltation of the Holy Cross (September 14), Fr. Marty Miller draws upon the teachings of St. Thomas Aquinas and St. Josemaria Escriva to share how struggles, contradictions, and even ordinary duties can become moments of joy when lived with love for Christ. Listen now to reflect on: • How the cross transforms suffering into holiness • The importance of starting each day with the “heroic minute” • St. Josemaria’s encouragement to trust God’s plans, even...
In this podcast, Fr. Leo Agustina helps us to prepare our hearts for the feasts of the Nativity of the Blessed Virgin Mary (September 8) and Mary's Holy Name (September 12). Her feasts remind us, like St. Joseph, that God is also telling us, “Do not be afraid to take Mary” (Mt 1:20). Mary is a wonderful reality that makes us want to do like St. Joseph, like St. John the Apostle, and bring her into our lives and into everything. In human history, there is a deep line that divides it into two:...
How is your spiritual life influenced by what you love? Drawing upon the life of St. Augustine, whose feast day is celebrated on August 28, Msgr. Martin Schlag helps us to see how the choice between love of God and love of the world shapes our personal holiness and the very foundations of society. By ordering our loves toward God, we discover true freedom, authentic friendship, and our belonging to the City of God where our hearts find lasting joy. View Transcript Visit Show Page Support th...
On August 22nd the Church celebrates the Memorial of the Queenship of the Blessed Virgin Mary. On today’s podcast, we reflect on the coronation of our Mother as Queen of the Universe. And, how as children of this Heavenly Queen we can learn to follow her example of reigning: Mary our Queen trusted all that the Lord spoke to her, and her answer remained a constant yes. Teach us to respond to the Lord with complete trust. Mary our Queen serves-- for to reign one must serve. Teach us to be fait...
As the Church celebrates the Solemnity of the Assumption of the Blessed Virgin Mary on August 15, Msgr. Fred Dolan shares a reflection on the life of faith modeled by Our Lady and how we too can be filled with a trust and joy that is unable to be shaken by difficulties. Looking to her example, Msgr. Dolan explains that our life of faith can also prosper through contemplative prayer, docility to the Holy Spirit, and trust in the will of God as we seek to share the light of Christ in the world ...
In our meditation of the week: Fr. Peter Armenio leads us to listen and reflect on the meaning of the Transfiguration of the Lord and how it should transform us today. The Transfiguration of Jesus encourages us in our commitment to discipleship. When we commit to protracted prayer - deep, silent, concentrated prayer - we can see God through our eyes of faith and deeds of love. The mystery of Our Lord’s Transfiguration helps the apostles to trust in the Cross and to believe that there is no su...
In our meditation of the week: Fr. Peter Armenio reflects on the life and mission of St. Josemaria Escriva, describing him as an “envelope with terrific content,” a reference to his profound spiritual legacy. Fr. Peter focuses especially on St. Josemaria’s love for the Eucharist and how he transmitted that love to others. Listen now to reflect on: How St. Josemaria centered his life on the Eucharist, calling it the source of strength for Christian life and apostolate.Why the laity, living in...
In our meditation of the week: Fr. Leo Austin reflects on the spirit of the Jubilee of Youth, inviting young people, and all who are young at heart, to rediscover the joyful call of Christ amidst the challenges of life. Drawing from the parable of the wheat and weeds (Matthew 13), Fr. Leo reminds us that the Christian journey is not about eradicating every difficulty or fixing every flaw immediately. Like the disciples who gathered around Jesus after their missions, we are called to walk wit...
In our meditation of the week:Fr. Fred Dolan reflects on the dramatic showdown between the prophet Elijah and the 450 prophets of Baal (1 Kings 18), commemorated in the feast of Our Lady of Mount Carmel. Fr. Fred highlights Elijah’s courage in standing alone for the truth and explains how Catholics today are called to live with similar conviction in a world that often abandons its spiritual foundations. Listen now to reflect on: • Elijah’s bold witness on Mount Carmel in defense of the true...
In our meditation of the week: Fr. Leo Austin reflects on the presence of the Blessed Virgin Mary in every step of the way of our lives and vocation. Marking the 50th anniversary of the dedication of the Shrine of Torreciudad (Spain), Fr. Leo draws from the Gospel of Luke, the life of St. Josemaria Escriva, and the Church’s mission to recall and praise Mary’s role in guiding us with strength, peace, and joy. Listen now to reflect on: • Mary’s visitation to Elizabeth as a model of divi...
In our meditation of the week:Msgr. Fred Dolan explores the spiritual and societal impact of our growing dependence on digital devices, particularly among the young. Drawing on insights from Professor Jonathan Haidt’s "The Anxious Generation" and recent cultural trends, the meditation helps us bring to our prayer the devastating effects of our digital age on our attention, mental health, and spiritual life. Listen now to reflect on: • The transformation from play-based to phone-based childh...
In our meditation of the week: On the 50th anniversary of St. Josemaria Escriva’s entrance into heaven (June 26, 1975), we reflect on the enduring legacy of his life and message. Msgr. Dolan explores the central theme of divine filiation - the foundation of Opus Dei’s spirit, and how it empowers ordinary Christians to become contemplatives in the middle of the world. Listen now to reflect on: • The moment in 1931 when St. Josemaria grasped his identity as a beloved child of God • How divine...
In our meditation of the week: On the Solemnity of the Most Holy Trinity, Fr. Javier del Castillo leads us in a profound meditation on the central mystery of our faith: the Blessed Trinity. Through Scripture, Church teachings, and insights from St. Josemaria Escriva, we are invited to deepen our relationship with the Father, Son, and Holy Spirit. Listen now to reflect on: • Why the Trinity created us out of a desire to share eternal love • How each Person of the Trinity is distinct yet inse...
In our meditation of the week: Fr. Peter Armenio invites us to contemplate the Blessed Virgin Mary as the Queen of Apostles—our model of total self-giving and the one who brings us to Jesus through her “yes.” He highlights Mary’s quiet but powerful presence from Genesis to Revelation and the vital role she plays in our vocation to holiness and evangelization. Listen now to reflect on: • Why Mary’s “yes” is the model for every Christian apostolate • The connection between Mary and the Euchar...
In our meditation of the week: Msgr. Martin Schlag guides us to contemplate Jesus as the Good Shepherd who knows, loves, and leads each of us personally. Drawing from Scripture, as well as the writings of St. Josemaria Escriva, Fr. Martin explores the meaning of faithfulness in ordinary life, learning to recognize the voice of Christ the Good Shepherd, and surrendering our own plans in trust. Listen now to reflect on: • How to hear the voice of the Good Shepherd in daily life • Why “letting ...
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This meditation is titled Part 8 (presumably of the 10 part series In the Footsteps of Mary). However it is only the second one in this series available on podcast..the first being no. 284, published on 13th May 2019. Where are the others? Please correct me if I'm mistaken.
Love this podcast. Helps keep me at peace on my commute home.