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Sleeping Around The Podcast

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Hosts Dr. Anne Morse, Dr. Brandon Hedgecock and Matthew Allard help you optimize your sleep, relationships, lifestyle, wellness, and culture.
92 Episodes
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Emma Cooksey

Emma Cooksey

2024-08-0127:35

Emma Cooksey
Watch The Show⁠ HOSTS Dr. Anne Morse⁠ ⁠Dr. Brandon Hedgecock⁠⁠ Matthew Allard⁠ PRODUCTION ⁠Dan Galvan⁠
In this episode of Sleeping Around the Podcast, Dr. Anne, Matthew, and Mollie Eastman, a two-time guest and a passionate advocate for sleep health dive into the cutting-edge research and trends in sleep medicine, discuss the history and pivotal studies within the field, and explore practical advice for improving sleep quality. We also cover fascinating topics such as the circadian rhythm, the impact of light and environment on sleep, and the controversial roles of THC and CBD in sleep health.
How To Be A Better Hotel Guest - (Matthew's PSA)
Welcome back to Sleeping Around The Podcast! In this episode, we dive into a fascinating recent study comparing Somnomed's Somnodent mandibular advancement device to AutoPAP (Automatic Positive Airway Pressure) for sleep apnea treatment. Dr. Anne and Matthew dissect the study's design, results, and clinical implications. ⁠Watch The Show⁠⁠⁠ HOSTS ⁠⁠⁠Dr. Anne Morse⁠⁠⁠ ⁠⁠⁠Dr. Brandon Hedgecock⁠⁠⁠ ⁠⁠⁠Matthew Allard⁠⁠⁠ PRODUCTION ⁠⁠⁠Dan Galvan⁠⁠⁠ ⁠⁠⁠⁠OUR WEBSITE⁠
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