So You Want to be THAT Girl

Ever wonder why you feel compelled to follow the crowd, even when you kind of… don’t want to? Do you ever see a new trend and feel frustrated at how quick they just show up, one after another? I’m right there with you - why do we follow trends, and how did they get to be so prominent and persuasive? Tune in to today’s episode, where we look at the psychological and biological reasoning behind why we partake in trends, and the history as to how trends we know and love/hate came to be!Follow us on the Instagram @SoYouWanttobeTHATGirl for updates!Resources:https://www.merriam-webster.com/dictionary/trendhttps://www.colorado.edu/classics/2018/06/18/womens-dress-archaic-greece-peplos-chiton-and-himationhttps://www.sciencedirect.com/topics/social-sciences/social-trendhttps://ruhighlander.org/home/2024/6/20/the-psychology-behind-trendshttps://my.clevelandclinic.org/health/articles/22581-dopaminehttps://pmc.ncbi.nlm.nih.gov/articles/PMC5861725/https://www.psychologs.com/the-psychology-behind-viral-trends-and-why-we-follow-them/?srsltid=AfmBOophMZGMXAIJLL0zN_K5qkRq0C1hWe1WqaMTkFJgyD_z9aojq7Hihttps://www.psychologytoday.com/us/blog/the-realities-of-refugee-screening/202504/why-we-fall-for-social-media-trendshttps://fashionispsychology.com/the-psychology-behind-trend-cycles-why-we-cant-resist-the-latest-fashion-fads/https://www.numberanalytics.com/blog/evolution-of-social-trendshttps://education.nationalgeographic.org/resource/industrialization-labor-and-life/https://www.britannica.com/technology/history-of-technologyhttps://www.techtarget.com/searchcio/definition/Information-Agehttps://heuritech.com/articles/five-stages-of-fashion-trend-life-cycle/

WE'RE BACK!!! Tune in for the podcast's trailer - just catching up!! Expect a real episode at the end of June! Follow us on Instagram ⁠⁠@SoYouWanttobeTHATGirl⁠ ⁠for updates!... And here's the Dog Encyclopedia I was talking about. BTW IT'S A MALAMUTE ON THE COVER, NOT A HUSKY! Sorry, the cover ripped off when I was a kid so I couldn't remember off the top of mi head lol: ⁠"The Complete Encyclopedia of Dogs" by Esther J.J. Verhoef-Verhallen⁠And I'd like to apologize for my overuse of "whatever" and "but yeah". I'm WORKING ON IT! Love you lots :)

We get it... Life is hard. Life is... brutal. Antagonistic. Uncertain. Scary. Lonely. But, then there are times where life is absolutely wonderful! However, sometimes we get stuck in such difficult periods of life that we forget how warm the sun can be once the rain clouds part. If you have ever felt like, or currently feel like you're starting to forget how magnificent the sun can shine, grab a cup of coffee or tea with a cookie and tune in for some advice on how to enjoy life regardless of the weather, and how to remain hopeful that the sun will shine again.  Also, sorry if the episode is chaotic. We're doing a raw and unfiltered episode today guys, hope you enjoy! Love you :) Ways to help Ukraine: https://ukrainewar.carrd.co/ https://www.fastcompany.com/90724577/how-to-help-the-people-of-ukraine-7-things-you-can-do-right-now https://voices.org.ua/en/ https://www.facebook.com/RazomForUkraine/fundraisers https://www.facebook.com/donate/337101825010055/ https://www.facebook.com/donate/507886070680475/ https://www.rsukraine.org/ https://www.patreon.com/kyivindependent https://www.gofundme.com/f/kyivindependent-launch Shop Tentree: https://tentree.sjv.io/thatgirl So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

Ah yes, February 14th. The day of love.. The day of roses.. The day of celebrating romance..... The day of hating being single... NO. No. Take that last part back. In light of Valentine’s Day coming up, you and I are going to have a sit down. Valentine’s Day is more than romantic relationships, it’s a day to love your friends, your family, but yes, your partner if you have one. Yet the most important? Loving yourself physically, mentally, emotionally, even sexually... Tune in to talk about the history, the good and the bad of this commercialized holiday, and how you can make the most of it whether you’re alone or in company. PS: This episode does contain some more mature themes so if you’re younger than 18, be wary >:( Shop Tentree: https://tentree.sjv.io/thatgirl So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

So you’re telling me that you drink 8 cups of water a day, you eat a well-balanced diet, you practice stress management techniques, you’re an active gal, you follow a gentle and high quality skincare regime consistently, and you’re STILL struggling with acne? Yeah that makes sense! Don’t fret, in today’s episode we’re talking all about the science behind your skin - what is skincare, the different skin types, different forms and causes of acne, common skin conditions, and more. So, if you’re someone that takes their skin seriously, has questions on why their skin is doing something you don’t know what the hell it’s doing, or wants to start a healthy skincare journey but don’t know where to start, well honey you came to the RIGHT place. Sit back, relax, and get ready to learn some terminology that’ll make ya skin crawl <3  So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/  Shop Tentree: https://tentree.sjv.io/thatgirl  Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing  Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

Sure, you're that girl - you might have a flawless routine, a diverse gut microbiome, a well-balanced diet, and an unmatched skincare routine. But, are you THAT Girl - empathetic and charismatic? The biggest part of being THAT Girl is taking care of yourself in order to be a good person to others. So in today's episode, we're finally touching down on how THAT Girl interacts and views other people in a positive and loving way. Also sorry I use da name Sarah as an example - I love all the Sarah's in me life <3 So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl Habitat for Humanity: https://www.habitat.org/ 7 Cups: https://www.7cups.com/ Volunteer Opportunities: https://www.volunteermatch.org/ Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

GUYS IT'S OUR 10TH EPISODE! Thank you all for sticking around with me this far, I love you guys! Sit down, shut up, get out your 2022 glasses and champagne/sparkling cider flute because the New Year is almost here! Join Shahdin and special guest, Gracie Barker, as they talk about the toxicity that we always find when it comes to those pesky New Year's Resolutions, and how THAT Girl overcomes and creates her own healthy and realistic goals.  So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

Okay so I woke up, fixed my bed, applied my skincare, had my oat milk lavender latte, cleaned the kitchen, swept the driveway, listened to 29 TED Talks, hiked the Great Wall of China, found a cure to cancer, meditated so hard I opened my third, fourth, AND fifth eye, wrote 90762 things I'm grateful for in my devotions journal, and ate breakfast all before 9 am. Am I THAT Girl yet?  No. You forgot to floss. Tune in to today's episode to get some realistic ideas to spice up your morning routine, as well as figure out how to stay consistent in your morning routine! Oh, and your dentist told me to remind you to floss.  Yeah I know this is mad late but ya know what? I'm sorry I hope you still love me a little bit. So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl My Go To Yin Yoga Morning Stretch Vid: https://www.youtube.com/watch?v=-JuN7kZbbvg Wholesome Story Brand Supplements: https://wholesomestory.com/ Care/of: https://takecareof.com/?utm_medium=cpc&utm_source=google&utm_campaign=CO_brand_desktop_50off&utm_content=found30_eta&g_network=g&g_adid=539689043498&g_acctid=415-114-2584&g_keyword=care%20of&g_adtype=search&g_adgroupid=129033033794&g_keywordid=kwd-363496998167&g_campaign=CO_Brand&g_campaignid=1521922767 "What the F*ck is Sea Moss?" Podcast Supplement Episode: https://podcasts.apple.com/us/podcast/episode-2-what-the-f-ck-is-sea-moss-supplement-check/id1542290237?i=1000501215320 The Road to Success is Paved with Failure by Joey Green: https://www.goodreads.com/book/show/469427.The_Road_to_Success_is_Paved_with_Failure_ Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing PS. I love you.

So, you just signed away your income for the next 10 years to your university of choice. Congratulations! But, now that you're committed to a college, what's next? How are you going to make friends? Is it going to be as wonderful as you dreamed of since you were 12? Well, as Mr. Worldwide once said, "Believe me, been there, done that." Join Shahdin and fellow THAT Girl, Ana Abel, as they talk all about their college expectations, realities, tips and tricks to hopefully make the transition of high school to college a little easier for you. So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

Bro.... you're looking kind of shredded... Have you been going to Ms. Sandra's barre class at the LA Fitness off of South Main St. on Mondays and Thursdays WITHOUT ME? Being THAT Girl means being healthy, happy, and kind of sweaty sometimes. Tune in to this week's (late) episode to learn about the importance of exercise on your body, your health, and your happiness. Have you ever heard of Yin Yoga? No? Then what the heck are you waiting for? Press PLAY.  PS. I said in here that after I sneeze, my back stays straight.... I lied. I have scoliosis.   So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/  Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing  Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing  Rhea's Instagram: https://www.instagram.com/rhea.rri/?hl=en

THAT Girl can be a social butterfly and have a load of friends, or be a reclusive moth that enjoys the company of a select few. Whatever the case is, you have to maintain, nurture, and evolve your friendships if you want to continue going to brunch with bottomless mimosas together or staying up till 5 am talking about the mysteries of life. Join Shahdin with her special guest and best friend, Carolyn Cain, as they discuss starting, maintaining, and ending friendships. Sorry for the poor audio, recording on Zoom is a lot easier said than done besties. So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

Ugh look at THAT Girl with her cute little morning routine and her cute little journal and her cute little kitten heels... She really must have EVERYTHING together huh? Well? Doesn't she? Not always. Yes, like the rest of the world, we have confidence issues, but we just know how to handle them. Tune in to hear some tips to understand and overcome wavering confidence, and how it's more common among us than you might think... Being THAT Girl isn't always glamorous! So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

That blue dress in your online shopping cart is SO cute - it's trendy, it would look fantastic with your skin tone, and it's only $4.99? Amazing! But, doesn't it seem a little TOO good to be true? Well, maybe because it is! Today's episode introduces you to the parents of that cute blue dress, and that's a family you won't want to marry into. Tune in to hear all about the fast fashion industry, the drivers of it, and your options to escape the disposable fashion cycle! P.S. there are more blue dresses in the sea <3  So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/  Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing  Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing  Influencer's Instagrams:  Kathleen Elie: https://www.instagram.com/consciousnchic/?hl=en  Marielle Elizabeth: https://www.instagram.com/marielle.elizabeth/?hl=en  Céline Semaan: https://www.instagram.com/celinecelines/  Aja Barber: https://www.instagram.com/ajabarber/  Clare Press: https://www.instagram.com/mrspress/?hl=en  Kat Eves: https://www.instagram.com/styleethic/  Carmen Jenny: https://www.instagram.com/carmitive/  Sydney Grace: https://www.instagram.com/ohhhhhhhhhoney/  Jasmine Hemsley: https://www.instagram.com/jasminehemsley/  Lydia Okello: https://www.instagram.com/styleisstyle/  Shannon Buckley: https://www.instagram.com/shannydoots/?hl=en  Emma Slade Edmondson: https://www.instagram.com/emsladedmondson/?hl=en  Aditi Mayer: https://www.instagram.com/aditimayer/  Dominique Drakeford: https://www.instagram.com/dominiquedrakeford/  Lauren Singer: https://www.instagram.com/trashisfortossers/?hl=en  Natalie Kay: https://www.instagram.com/sustainablychic/?hl=en

THAT Girl's coming this way, and she's looking GOOD! She's glowing, smiling, and... wearing a recycled pantsuit from Plato's Closet? Damn straight. In today's episode, we're exposing the flawed fashion industry and focusing on its environmental impact, as well as providing YOU with the resources you need to make educated decisions next time you're on the search for a new pair of leggings or some accent jewelry. Beware- the truth is OUT and it's U G L Y... So You Want to be THAT Girl's instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

Welcome to the first episode of "So You Want to be THAT Girl"! Join your host, Shahdin, as she introduces THAT Girl along with her besties, the Girlboss and the IT Girl. This episode will cover who THAT Girl currently is through the lens of social media, the rise and fall of the Girlboss and IT Girl, and how THAT Girl is right behind them unless she gets a total makeover.  Follow us on Instagram @SoYouWanttobeTHATGirl for updates, Q&As, and more!Referenced Articles and Websites: https://www.urbandictionary.com/define.php?term=That%20Girlhttps://thetab.com/uk/2021/04/21/ok-so-what-actually-is-the-that-girl-vibe-everyone-is-trying-do-on-tiktok-202917https://www.intheknow.com/post/that-girl-tiktok/https://www.theatlantic.com/health/archive/2020/06/girlbosses-what-comes-next/613519/https://www.savoirflair.com/article/fashion/what-makes-an-it-girl-an-it-girl/0f2087e9-26f6-47be-a55f-0009d09a0146https://www.dictionary.com/e/words-we-made-feminine/

Sooo... a lil birdie told me you want that clear skin, healthy ingredient, low environmental impact combo... I think I can swing that.. for a price. You gotta promise that you’re gonna actually use your sunscreen all day every day, capeesh? Good. Now you can tune in to today’s episode, where we’re talking all about skincare products, ingredients, and regulations, so you know what you’re putting on your skin, and WHY you’re doing so. and if there are any editing errors pls cut me sum slack this was a difficult episode :'} Shop Tentree: https://tentree.sjv.io/thatgirl So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ EU Banned Cosmetic Ingredients (go to pg 18): https://eur-lex.europa.eu/LexUriServ/LexUriServ.do?uri=CONSLEG:1976L0768:20100301:en:PDF THE BEST skincare ingredient directory: https://incidecoder.com/ Good on You sustainable clothing directory: https://directory.goodonyou.eco/ Brynne Lowe: https://www.instagram.com/skin.bybrynne/ Hyram: https://www.youtube.com/channel/UC2sYit3cZ2CuD_8FHYH7O_Q MadHippie: https://madhippie.com/ Weleda: https://www.weleda.com/ Ethique: https://ethique.com/pages/journey# Meow Meow Tweet: https://meowmeowtweet.com/collections/face Aromatica: https://thearomatica.com/ OSEA: https://oseamalibu.com/collections/shop/?page=1&sort_by=manual The Ordinary: https://deciem.com/en-us/theordinary?gclid=Cj0KCQiA0eOPBhCGARIsAFIwTs4nKYHkK0SMPJQisiCqKEbOlzmdyo3nyY_msQi5ZZhR8DucRE4KiOUaApfOEALw_wcB&gclsrc=aw.ds Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing

It's officially the New Year and we're all feeling a new sense of motivation to be the best versions of ourselves. But, what happens when that "New Year's Motivation" runs out? Are you going to stop caring and fighting for yourself like you're doing in this moment? Tune in to today's episode as we talk about ways to make YOU the priority regardless of the month and year. You will still be as valid in June as you are in January babe. So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgirl BetterHelp: https://www.betterhelp.com/ Talkspace: https://www.talkspace.com/ 7 Cups: https://www.7cups.com/ The Self-Exploration Journal: One Year. A New Question Every Day by Zen Mirrors: https://www.goodreads.com/en/book/show/43617703 One Question a Day: A Five-Year Journal: A Personal Time Capsule of Questions and Answers by Aimee Chase: https://us.macmillan.com/books/9781250108869/onequestionadayafiveyearjournal 365 Questions, One Page Per Day: A One Year Self-Discovery Journal by 21 Exercises: https://www.goodreads.com/book/show/55666125-365-questions-one-page-per-day The Book of Myself: A Do-It-Yourself Autobiography in 201 Questions by Carl & David Marshall: https://www.walmart.com/ip/The-Book-of-Myself-A-Do-It-Yourself-Autobiography-in-201-Questions-Hardcover-9780316534499/383016843 101 Questions You Need to Ask in Your Twenties: (And Let's Be Honest, Your Thirties Too) by Paul Angone: https://www.goodreads.com/en/book/show/36408911 Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing