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Join host Sean Trace on The Sean Trace Show, where creativity and inspiration collide. Each episode features a diverse group of creatives sharing their personal stories, insights, and creative processes to help you ignite your own spark of inspiration. With a focus on authenticity, resilience, abundance, and health, Sean's goal is to help you discover your own unique journey and empower you to live a more inspired life. So tune in and get ready to be inspired.
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In today's episode of "The Sean Trace Show," I'm diving into the importance of pivoting. Originally, I had two guests lined up for today's recording, but both had to reschedule. So, I'm taking this as the perfect opportunity to focus on why it's crucial to be able to pivot and change plans. I'll be breaking down the steps needed to pivot effectively, including evaluating your situation, setting a new goal, strategizing, implementing your plan, monitoring and adjusting, cultivating flexibility, and reflecting on what you’ve learned. Don’t miss this insightful episode on mastering the art of adapting on the fly!
In this episode of the Sean Trace Show, I speak with Ronaldo (Ro) Remedios about his digital ministry. I explore how he has harnessed the power of social media and digital networks to spread positivity and invigorate his Christian faith with action and power. Listen as he describes discovering his calling, the essence of his daily message, and how he aims to inspire through his extensive social media reach. Prepare to be inspired.
This week, Sean and special guest Chris Lee dive into how to survive a zombie apocalypse, examining the challenges people face when considering this scenario. They then apply the topic to their everyday lives, discussing how, although a zombie apocalypse may not be imminent, asking ourselves how we would respond to one can prepare us for the challenges and dangers we face daily. Be sure to tune in, listen, and prepare to be inspired—zombie style.
In this episode of "The Sean Trace Show," I'm relaunching my podcast after a break, sharing my motivation for the show and its new direction. I discuss my desire to gather and share valuable information to pass on to my daughter as a parent and the power of the internet in accessing knowledge. My podcast will now focus on character traits and include solo episodes and guest interviews. Today we will delve into the story of Desmond Doss, a remarkable American war hero who served as a combat medic in World War II and refused to carry weapons due to his strict pacifist beliefs. Despite skepticism and discrimination, Doss saved 75 wounded comrades during the Battle of Okinawa, earning him the Medal of Honor.
Welcome to a special episode with your host, Sean Trace, and the insightful Direction Coach, Bill Browne! Join our poignant conversation about honoring duty and celebrating every stride, big or small, towards our personal goals. We unpack a touching military tale, explore the unseen struggles behind social media success stories, and navigate through a little tech glitch, all while sharing parts of our personal journeys and values. Every victory, struggle, and unexpected hiccup is part of the beautiful path we’re all treading. Let’s dive in and celebrate all facets of our journeys together!
Welcome to another enlightening episode of "The Sean Trace Show," where I, Sean Trace, explore the fabric of modern life and what it means to be a father today. In this episode, I'm joined by Paul Sullivan, the visionary behind the company of dads, an organization that's empowering fathers to take on primary caregiving roles.As a father and an educator of 20 years, I've often wondered about the stereotypes and misconceptions surrounding fathers who actively engage in parenting. Paul and I dive into this subject, sharing our personal experiences, discussing the cultural expectations, and unraveling the truth about lead dads.We explore the idea of the "care shift," a revolutionary way to balance work and parenting, the portrayal of fathers in the media, and the profound joy that comes from consciously shaping our children's paths. Paul even shares the story of a former NFL player who's embracing his role as a lead dad.This episode is not just for dads, but for anyone who cares about family, gender roles, and personal fulfillment. So join me on this engaging journey as we redefine fatherhood, challenge societal norms, and embrace a new era of parenting. It's about empowering our children and ourselves. It's about being actively engaged and conscious in our parenting process.Tune in to "The Sean Trace Show" today and be part of the conversation that's reshaping what it means to be a father in today's world.
Welcome to The Sean Trace Show, where we dive deep into the world of everyday magic, and self-discovery. On this podcast, I'll be sharing some of my most profound experiences in everyday magic and how those same experiences influenced my life.But it's not just about me. I'm joined by the amazing Dara Noble, Social Media Alchemist, Everday Magician, and Healer, with an incredible journey of breaking free from lower vibrations and embracing the magic and miracles that life has to offer. Together, we explore intuitive development and the power of belief in shaping our reality.We'll delve into the essence of our creations, the importance of understanding ourselves, and the transformative potential that lies within us. Join us as we uncover the enchanting world of magic that awaits when we choose to believe.Get ready for an enlightening and transformative conversation on The Sean Trace Show. Let's embrace the magic within and embark on a journey of self-discovery together.
On this episode of The Sean Trace Show, I sit down with the talented actor and guest David John Clark for an engaging discussion covering a range of intriguing topics. We explore the concept of late bloomers, the impressive work of actor Bob Odenkirk, and the iconic character John McClane. David and I both admire Odenkirk's recent movie, drawing comparisons to the exhilarating style of "John Wick." We appreciate how Odenkirk masterfully portrays an everyday man with flaws, making his character both relatable and captivating to the audience.Our conversation takes us deep into the challenges faced when pursuing careers in acting and other fields, and we emphasize the significance of resilience and perseverance on the journey to success. David shares a compelling personal experience of receiving a casting call for a major movie, only to be held back by work constraints. However, he later seizes another opportunity, taking a brave risk by quitting his job for a two-week role that proves to be a turning point in his career. Despite starting in the background, the production eventually recognizes the talent, allowing David and others to participate fully and showcase their abilities.Throughout the podcast, David and I candidly reflect on the unpredictability of opportunities in the entertainment industry and various careers. We both emphasize the importance of taking chances and pushing through challenges to achieve our goals. Our stories highlight how some of our most significant achievements may come later in life, making us proud "late bloomers" who found success in unexpected ways.Join us as we provide valuable insights into the journey of pursuing passions, embracing flaws, and staying resilient in the face of adversity. This episode of The Sean Trace Show promises to inspire and motivate listeners as we share our personal growth stories, triumphs, and determination in the pursuit of our dreams.
In this episode of the Sean Trace Show, host Sean Trace shares his thoughts on the concept of legacy and its importance. He expresses his desire to leave behind valuable information for his daughter and discusses the legacies of influential figures in various fields, such as science, art, and humanitarianism. Sean emphasizes the significance of values, actions, relationships, achievements, and lifelong learning in shaping one's legacy. He encourages listeners to live intentionally and consider their personal and professional goals in alignment with the legacy they wish to create. The episode concludes with a call to reflect on the impact one wants to leave behind and make changes accordingly. Moving forward, Sean intends to have more conversations like this one, sharing his thoughts and leaving behind valuable insights.
Hey there, folks! Welcome back to The Sean Trace Show, where we dive deep into the fascinating lives and journeys of extraordinary individuals. I'm your host, Sean Trace, and this week, I had the incredible opportunity to sit down with the talented videographer, Olana Osborn, the creative force behind Olanafilms.During our captivating conversation, Olana shared her remarkable professional journey, taking us on a thrilling ride through her career path and how she discovered her true calling. What really struck me was her unwavering passion for shedding light on the authentic stories and behind-the-scenes moments of the Rodeo lifestyle and the remarkable people who live and breathe it.Olana's dedication to capturing the essence of this vibrant world truly shines through in her work. Through her lens, she reveals the untold tales, the triumphs, and the struggles of those who embrace this unique way of life. Her ability to capture raw emotions and unveil the unseen aspects of the Rodeo world is nothing short of extraordinary.Throughout our conversation, Olana shared invaluable insights and advice from her own creative journey. From navigating the challenges of the industry to fostering a deep connection with her subjects, her words were a true inspiration. Her commitment to her craft and her unwavering passion for storytelling serve as a guiding light for aspiring creatives everywhere.So, buckle up, my friends, as we embark on this thrilling episode with Olana Osborn of Olanafilms. Get ready to be captivated by her incredible journey and gain a whole new appreciation for the Rodeo lifestyle and the dedicated individuals who make it their own. This is an episode you won't want to miss!Join me, Sean Trace, and let's dive headfirst into the world of Olana Osborn on The Sean Trace Show.
Welcome to "The Sean Trace Show"! In this week's episode, we have a special guest joining us: the incredibly talented Steezy.prime. Get ready to dive deep into the mesmerizing world of lofi beats as we explore Steezy.prime's journey in the music industry.Join us as we unravel Steezy.prime's beginnings in music and uncover the valuable advice he has for aspiring young musicians who are navigating their paths in today's ever-evolving musical landscape. Discover the secrets behind Steezy.prime's success and the inspirations that have shaped his own musical style.But that's not all! We also delve into the profound impact of collaboration in the music industry. Together, we explore how the spirit of collaboration is taking huge leaps forward, revolutionizing the way artists create and connect with one another.Tune in to this captivating episode as Steezy.prime shares his insights, stories, and experiences, leaving you inspired and ready to embark on your own musical journey. Don't miss out on this extraordinary conversation filled with wisdom, creativity, and the boundless possibilities of music collaboration.
I recently had the pleasure of speaking with Emmanuel Jolly, also known as @jolly.arts on social media, about his journey as an artist, videographer, filmmaker, and actor. Despite facing numerous challenges in pursuing his dreams, Emmanuel has remained dedicated to his craft and has carved out a unique path forward in the competitive world of film and video production.Living in Bilbao, Spain, Emmanuel has not always had the support he needed to advance his career in filmmaking. However, he has refused to let this discourage him and has instead chosen to take matters into his own hands. He creates his own movies where he acts and directs, taking full control of his artistic vision and ensuring that his work is true to his unique perspective.Emmanuel's approach to his career is inspiring, and his determination to succeed is evident in everything he does. He is a true example of the power of hard work, persistence, and dedication, and he encourages other aspiring artists to stay focused and never give up on their dreams.If you're looking for a talented and innovative creative professional with a unique vision, then Emmanuel Jolly is someone you should definitely keep an eye on. Follow him on social media to see some of his incredible work and to stay up to date with his latest projects. I have no doubt that he will continue to make waves in the film and video production industry for many years to come.
Welcome to the Sean Trace Show! In this episode, Sean is joined by Bill Browne to discuss the topic of self-improvement and the reasons behind why we strive to be better. Sean shares his own motivation for self-improvement, which is his little daughter, while Bill emphasizes the importance of aligning your path with your beliefs and morals.The duo takes inspiration from the movies Rocky and Rudy, which showcase characters who work towards self-improvement to achieve their goals. They also emphasize that while talent is important, it's effort and discipline that will take you the rest of the way.Sean stresses the importance of knowing where you want to be in life and staying true to yourself, while Bill adds that finding a path that aligns with your beliefs and morals is crucial.The conversation then shifts to two important questions that can help build lasting change in life: what do you want freedom from, and what are you tired of? Sean and Bill dive deep into the discussion on how to make a positive and lasting change in life.So, tune in to this insightful episode of The Sean Trace Show, and learn how to build a better version of yourself!
Welcome to a brand new episode of The Sean Trace Show! Today, Sean shares his personal experiences with the power of positivity and explains why cultivating an optimistic outlook is crucial for our well-being.Sean delves into how a positive attitude can transform our lives, and how he has personally benefitted from adopting this mindset. He shares inspiring stories of how he overcame challenges and difficulties by focusing on the good, and how this approach has helped him to achieve his goals and live a happier life.Sean provides practical advice on how to cultivate a more positive outlook, including focusing on gratitude, reframing negative situations, and practicing self-compassion. He also explains how a positive attitude can impact our relationships, career, and overall health.So, if you want to learn how to embrace positivity and live a more fulfilling life, tune in to this episode of The Sean Trace Show. Sean's personal experiences and insights will motivate you to start cultivating a more optimistic outlook today!
Welcome to a new episode of The Sean Trace Show! In this episode, Sean delves into the importance of cultivating curiosity in our lives and how it can lead to a more fulfilling and enriching experience.Sean explores how curiosity can drive us to seek out new forms of knowledge, learn for life and try to always look at the world through the perspective of perpetual amazement. He shares personal stories and examples of how curiosity has played a pivotal role in his life, and how it has led him to new opportunities and experiences.Sean offers practical tips on how to cultivate curiosity in your own life, including seeking out new experiences, asking questions, and adopting a growth mindset. He also emphasizes how curiosity can help us to better connect with others and the world around us.So, if you're looking to inject more curiosity and wonder into your life, tune in to this episode of The Sean Trace Show. It's sure to inspire you to see the world with fresh eyes and a renewed sense of wonder!
In this episode of The Sean Trace Show, Sean Trace sits down with life coach Bill Browne to discuss the challenges of making a career change after the age of 45. Drawing on his experience as a father and a coach, Bill offers valuable insights into finding your inner moral compass to guide your life and the importance of taking action to make positive changes.Sean shares his own personal experience of shifting into media and podcasting, and his current journey of learning to code. The conversation touches on the importance of finding the courage to change later in life and the benefits of taking risks to pursue your passions.Throughout the episode, Sean and Bill delve into the importance of family and how being a father has changed them for the better. They share personal stories about the joys and challenges of raising children, and offer advice for listeners who may be struggling to balance their personal and professional lives.Whether you're looking to make a major career change, improve your work-life balance, or simply gain some practical advice on how to find your inner strength, this episode is packed with insights and wisdom to help you navigate life's challenges. Tune in to The Sean Trace Show to discover new ways to find the courage to pursue your dreams and live a more fulfilling life.
Welcome back to, The Sean Trace Show, where I share my insights on growth and self-improvement. In this episode, I'll be discussing how I've learned to have a growth mindset through teaching my daughter how to cook, and how it's not about being perfect but rather improving every day.I'll talk about how mistakes are a natural part of the learning process, and how taking little steps forward can help us become better people. I'll also share my own experiences of pushing past my boundaries and trying new things, such as learning to code.As someone who loves to learn and take risks, I believe that a growth mindset is crucial for achieving personal greatness. Join me as I share my insights and discuss how embracing new challenges and taking small steps forward can lead to significant gains in all areas of life. Don't miss this episode of The Sean Trace Show.
In this episode of The Sean Trace Show, Sean Trace speaks with Christopher Lee, a former special forces operator and current performance coach, about the concept of being "Hard To Kill." Together, they explore a range of topics, including the popular Instagram page "Nature is Metal," the thrill of riding motorcycles, and the fear of the dark.Drawing on his extensive experience in the special forces, Christopher shares valuable insights into the importance of situational awareness and staying alert, as well as the need to stay physically fit and mentally tough. He emphasizes the significance of self-defense training and seeking professional guidance to enhance one's ability to protect themselves.Whether you're looking to improve your physical fitness, sharpen your situational awareness skills, or simply gain some practical advice on how to stay safe and be "Hard To Kill," this episode is packed with useful information. Tune in to The Sean Trace Show to discover new ways to become more resilient and empowered in your everyday life
In episode #132 of The Sean Trace Show, Sean sits down with his daughter Ailani to delve deep into the topic of finding purpose in life. Ailani shares her passion for art, and Sean offers insights on the importance of self-sacrifice and service in our lives. Drawing on examples from Ailani's favorite show and character, Naruto, Sean and Ailani explore how we can find meaning and purpose in living for a higher cause. Join Sean and Ailani as they share a heartfelt conversation that's sure to inspire you to live your life with greater purpose and intention.
In this episode, we explore the power of being present in the moment and appreciating the beauty that surrounds us. Inspired by a quote from Jon Kabat-Zinn, we discuss how often we get caught up in distractions and problems, and miss the little things that make life special. We discuss the importance of being present and offer three practical tips to help listeners become more mindful and grateful: practicing mindfulness, engaging the senses, and keeping a gratitude journal. Join us as we encourage listeners to focus on the present and find joy in the little things.
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