DiscoverThe EVER Method – Longevity & Funktionelle Medizin
The EVER Method – Longevity & Funktionelle Medizin
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The EVER Method – Longevity & Funktionelle Medizin

Author: Reiner Kraft, PhD

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Willkommen beim EVER Podcast, gehostet von Reiner Kraft, Ph.D..
Hier geht es um funktionelle Medizin, Longevity und die Kunst, Körper & Geist nachhaltig zu optimieren. Jede Episode liefert dir wissenschaftlich fundierte Insights, neue Perspektiven und praktikabel umsetzbare Strategien, um Gesundheit und Leistungsfähigkeit auf das nächste Level zu bringen. Ob Mikronährstoffe, Biomarker, mentale Resilienz oder Biohacking – wir sprechen über das, was wirklich wirkt.


👉 Für alle, die Gesundheit nicht dem Zufall überlassen wollen, sondern aktiv gestalten.

15 Episodes
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In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader. Topics discussed: * What exactly is awakening? * Why updating your MindOS is crucial. * Discover what can accelerate your journey toward awakening. * How Does the Brain Trigger Awareness? * Tips to kick-start your path to awaken...
🎙 Nimm teil an diesem inspirierenden Gespräch mit Max Griessinger, Gründer und CEO von MOLEQLAR. Schon lange bevor er sein Unternehmen ins Leben rief, war Max leidenschaftlicher Biohacker – sein Studium widmete er intensiv den Themen Ernährung, Selbstoptimierung und Gesundheit. MOLEQLAR (ausgesprochen „Molecular“) versteht sich als wissenschaftlich fundiertes Langlebigkeits-Unternehmen. Es baut die Brücke zwischen dir und den neuesten Innovationen aus der Gesundheits- und Longevity-Forschung ...
In this episode of The Mindful Leader Podcast, we have a very special guest, Toby Pasman, the founder and CEO of NeuroFlex, a mobile peak performance, brain assessment, and training service based in South Florida. Toby is a board-certified QEEG brain mapping and neurofeedback BCN practitioner, trained under respected Neurofeedback pioneers like Dr. Joel F. Lubar. He has extensively studied the fields of psychology, neuroscience, nutrition, and physiology, bringing together cutting-edge...
If you're active on social media, you probably know the term "quiet-quitting," which has been the latest workplace buzzword over the last couple of months. It describes a rebellion against the workplace culture of going above and beyond. This term shows how problematic the workplace is nowadays: the employees are unhappy in their position or are experiencing burnout as their bosses keep pressuring them to do more work. Sure enough, it will cause a massive loss for the org...
In this episode of The Mindful Leader podcast with Erwin Hartsuiker, CEO of Mind Media, we will deep dive into Neurofeedback and how it can be used to optimize your brain performance. In this episode we explore: - What is bio- and neurofeedback? - Why should you care? - How to train your brain with Neurofeedback - Tips on improving your resilience
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