Claim OwnershipKass & Emily Little Bits Of Awesome
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Description
Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.
215 Episodes
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Feeling low on energy? Here are some natural ways to boost your energy and feel great!
Chatting about all the interseting things about birth order. :)
New Year. Not new you. Just you with a little more courage!
Smart goals to set the year off right!
Growing through discomfort.
Staying calm and centered during holidays.
Living an Intentional Life.
Happy Thanksgiving! Let's talk gratitude!
10 phrases for growth.
How to bounce back when things don't go your way.
Emotional Regulation Tools
You are not stuck!
Protect your peace.
Social Media consumption and how to limit so you can feel more fulfilled.
Growth might not be comfortable, but it is sooo worth it!
Step by step guide to get your goals!
Hobbies. Got Any? Need some new ones? They are good for your health!
Don't be a worry wart! Here are some tips to help!
5 Questions to Ask Yourself for Self-Improvement.
Walking is incredible for your health!
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