Big T Energy

Tiffany has on her favorite guest to date: her boyfriend (cue the awwww's) and they sit down to talk about long-distance relationships. How do you keep your sex life and passion alive while doing long-distance? In fact, how do you even keep the relationship alive while so far apart? The couple breaks down many topics, even things that can be applied to all relationships like: how to maintain trust, ways to keep communication clear, honesty vs. transparency, putting in the hard work, different ways to argue and resolve conflict. The hard part is realizing how to adjust certain things being so far away life: prioritizing the five love languages while away vs. together, how to spend time, make memories and and have special moments while apart and of course sex! How to flirt, tease and have sex while long distance and how to make sex a priority but also realistic to your schedule when you actually get to spend time together. Whether dating, married or long-distance, this episode may help give you a few nuggets that could help in your relationship! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Part 2 is here! (Check out Part 1- "Six Signs Your Headed Towards Divorce/Breakup" before this episode). Dr. John Gottman continues to teach us how to operate in relationships and what it takes to make your relationship last. He's been studying marriages for over 50 years, so he knows his shit! We break down the remaining half of his tips AND we of course add our own twist by sharing relatable situations we have been through. Maybe you will relate to some but others....we hope you have no clue what it's like 👀😂 More information on the book: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/ Listen/watch the rest of the episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

On today’s episode, we cover down on Chapter 3 of the famous Dr. John Gottman’s book - New York Times best seller, "The Seven Principles For Making Marriage Work." Dr. Gottman has been studying marriages for over 50 years now and he gives six indicators that a relationship is headed towards divorce (or if you were not married - a break up). This is just one of many chapters in this book that we will cover on this podcast! There is a plethora of amazing information on here that we will talk about on episodes to come but if you prefer to intake the information yourself, you can easily find the book at any bookstore, Amazon or where you get your audiobooks. Now, if you listened to the episode with Dr. Erin Foster that we did titled, "When To Leave: How To Heal And Move On From Heartbreak", then you will have heard of the "Four Horsemen" and that is one of the many predictors that Dr. John Gottman talks about. Let’s get into it! More information on the book: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/ Listen/watch the rest of the episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Part 2 with Kenny, KO is here and the girls start off with the great debate on the self proclaimed "nice guys". Traditionally, the men who label themselves as nice guys are looking for something in return i.e. your attention, to take you on a date, to be more than friends, etc. and that’s not being nice...that’s called manipulation. Kenny asked all the questions about these "nice guys" and the ladies gave him a piece of their mind, based upon their own experiences. Then Kenny dives into the topic of women being crazy, and questioned if we are driven crazy by men. This leads the conversation into talking about checking each other’s phones while in a relationship. Is it something you should do? Or is that a sign that your relationship should just end? Then they all dive into: dating app protocols, steroid affects on women, polyamorous relationships, condoms, STDs and safe sex, dick pics, the big O, and they end the episode with Kenny telling everyone his price of how much it would cost for him to suck a dick. Let’s just say it’s not as much money as you think it would be! Check out Kenny on YouTube: https://www.youtube.com/@KENNYKO and on IG: https://www.instagram.com/kennykoooo/  Click here to listen/watch the rest of the episode: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

The infamous Kenny KO, Mr. Natty or Not, joins the ladies today! He shares how he got started calling out all the fake shit in the fitness industry and his "why" behind all of his content. As the girls chat with him about the similarities in the fitness world compared to the military world, the conversation very quickly shifts over to everything about relationships. Kenny did what he does best and starts to ask all the questions. Conversations were had about: having sex on the first date, body counts, post nut clarity, kinks, open relationships, breaking up, attractive features, dating dilemma with social media, red flags and more! And tune in to hear how invested Kenny really is into this Furry kink 👀 Check out Kenny on YouTube: https://www.youtube.com/@KENNYKO And on IG:https://www.instagram.com/kennykoooo/ Click here to listen/watch the rest of the episode: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

The Ms. Allison Coulombe joins Tiffany on this hilarious and unhinged episode! Allison is an uber talented photographer who turns normal weddings into magical, fantasy getaways and a smooch between partners into the spiciest sex scene you’ve ever seen! She shares how she got started into taking photos and how she got to where she is today, which is traveling all over the world taking spicy pictures (boudoir!). Allison shares some of the adventures she's had while shooting steamy couple's content which leads the conversation into sex...specifically threesomes, pegging, cuckolding and double vaginal penetration. There is a huge stigma around certain sexual acts, especially around men. The ladies share their thoughts on this and explain how there are couples out there where one person may want to explore other avenues with their loved one but they are afraid to even bring it up because of the stigma around it. The two then chat about some of their anonymous friends who have dabbled in these areas and how it has worked out for them. The girls end the episode bullshitting about sleeping with their snoring men, how homeless have drastically changed city life and how to book Allison as your photographer! Find Allison on IG here! https://www.instagram.com/allisoncoulombe/ Find more of Allison's work here: https://www.allisoncoulombe.com Listen and watch the full episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

The advice episode y'all have been asking for! We have a concerned woman write in asking, "Where are all the good men at?! And why don't these guys want to settle down at almost 40 years old?!" We also heard from a worried brother, asking how he can support and potentially encourage his sister to leave her cheating and abusive husband, who she has kids with. Ya'll also ask: who's side to take in a divorce if you are friends with both, how to navigate social media in relationships, dad bods vs. athletic bods, etc. Then the girls finish off the episode with Angie threatening harm to any adult who wishes to talk like a baby 😂 Have ya'll dated someone who ever talked like a baby before?! Hear the ladies tell their personal stories and get a good laugh from it all! Listen to the full episode here: patreon.com/bigtenergy Follow us on IG here: https://www.instagram.com/bigtenergypodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Erik Bartell, prior Army Officer and Co-Founder of Echelon rejoins the ladies back in the studio to talk all about relationships! Erik shares his little nuggets of wisdom, having even together with his wife for over a decade. Major thing he thinks is vital in relationships: COMMUNICATION. Then the three continue to chat about: not keeping score in your relationship, prioritizing your partner and continuing to date, even after all those years, how kids impact relationships, therapy in relationships and much more! Find Erik on IG here: https://www.instagram.com/realerikbartell/ Find Echelon here: https://www.instagram.com/echelon_usa/ Buy the best energy drink here: https://www.amazon.com/Echelon-Pre-Workout-Energy-Drink-Beta-Alanine/dp/B0BPSYJ1B4?maas=maas_adg_7DCFFC7A1AAA95D0B4B074AD190D081D_afap_abs&ref_=aa_maas&tag=maas&th=1 Listen to the rest of the episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Army Officer and Co-Founder of Echelon energy drink, Erik Bartell, joins the ladies on today's episode. Erik chats about his time in the service and how he easily transitioned to the civilian world. He gives some really good advice on how to make your way from the military to finding your place outside of the service and discusses the hard truth of transition anxiety and how it plagues many service members thinking of separating. Find Erik on IG here: https://www.instagram.com/realerikbartell/ Find Echelon here: https://www.instagram.com/echelon_usa/ Buy the best energy drink here: https://www.amazon.com/Echelon-Pre-Workout-Energy-Drink-Beta-Alanine/dp/B0BPSYJ1B4?maas=maas_adg_7DCFFC7A1AAA95D0B4B074AD190D081D_afap_abs&ref_=aa_maas&tag=maas&th=1 Listen to the rest of the episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

So we know the title says what would Mom do but in the case today what would you do if you were a parent? If you were completely broke, and your child became severely ill and the only way they might have the smallest chance to survive is getting this super expensive surgery, would you do it?  Do you think it’s okay to spank your kids or do you kind of consider that a form of abuse like people are saying nowadays? Do you agree with making your kids hug and kiss people, when they don’t want to, whether it might be relatives, friends family because it’s polite or do you think that this could possibly lead to bigger issues down the road, like them not speaking up when inappropriately touched?  Should states start to get rid of flavored tobacco like they have in California because too many kids are trying to buy it, or do you think that’s a slippery slope into flavored alcohol, weed gummy‘s etc. and the parents just need to police their kids up more? The ladies answer of all these questions and more on today's episode based upon their opinions, their upbringing and even their own experiences being a mom and stepmom. Listen to the full episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Frustrated with the symptoms of your PCOS? Feel like you are failing as a woman for having a miscarriage? Struggling with your hormones? Diagnosed with early menopause? We FEEL you! We talk about our own personal experiences, what medical experts say and give you advice on it all. ‼️Men‼️ We highly suggest if you have a special woman in your life or if you want one, to listen to this episode as it will be beneficial and educational for you and really help you better understand the special lady you love so much! Listen to the full episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Do you have horrible periods that you feel dictate your life? Does your period change your emotions where some weeks you are so crazy you feel like a different person? Or when you workout, you’re she hulk one minute and then feel like Pee-wee Herman the next? Or maybe you’re just looking for a little bit of balance in your life and want to learn how to iron out the kinks when it comes to your period? Well, we think cycle syncing is going to be your new best friend. If you alter your diet, exercise, and lifestyle habits to align with the stages of your menstrual cycle you are able to meet the hormonal needs of your body, making the menstrual phase easier to manage. If you don’t know where to start, it’s okay because we break it all down here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Take a second to examine your relationship and ask yourself whether your partner is just healthily establishing boundaries or if they are being controlling. I mean, have you ever been in a controlling relationship before?! They seem to be pretty obvious, don't they? BUT the sad reality is that's not always easy to see, especially if you are a kind-hearted and empathic person. Or MAYBE you have a very healthy partner but they just did not articulate their boundaries in a healthy manner, therefore coming off controlling. Either way, Angie and Tiffany talk all about it on today's episode, giving you tips and tricks on how to determine whether you are with someone who is controlling or someone who is establishing healthy boundaries. Listen to the full episode here: https://www.patreon.com/posts/controlling-vs-80267088?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Find Allison Coulombe, the amazing photographer the ladies were talking about, here: https://www.instagram.com/allisoncoulombe/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

The Queen of Guns herself, Orin Julie is back!! She stops in to chat about how other countries perceive Americans, how she grew to "Brad Pitt" status in Israel, how she got the name "Queen of Guns" and how her life has drastically changed after she faced her past head on, went through therapy after suffering her whole life and what helped her now live her happiest and healthiest life! Find Orin Julie here: https://www.instagram.com/orin_julie/  https://www.youtube.com/@OrinJulie1  https://www.patreon.com/Orinjulie https://www.facebook.com/OrinJulie5/ Find the rest of the episode here:  patreon.com/bigtenergy   --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Canadian badass, Kelsi Sheren, joins Tiffany in today's joint episode. Kelsi is host of Brass & Unity podcast and the two ladies sat down to learn more about each other's military backgrounds, the growth they have experienced over the years and their massive support for the Veteran community and those struggling with PTSD, depression, anxiety and suicide.  Find Kelsi here: https://www.instagram.com/kelsie_sheren/ Find her podcast here: https://www.instagram.com/brassandunity/ Pre-order her book here: https://www.amazon.com/Brass-Unity-Journey-Through-Afghanistan/dp/1637588917/ref=sr_1_1?crid=1M8DNTC1D1977&keywords=kelsi+sheren&qid=1678150910&sprefix=kelsi+she%2Caps%2C126&sr=8-1 Watch Kelsi's video episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Bonus episode! Tiffany has been trying to figure out a way to keep intimately connecting with her social media friends and continue to share all of her thoughts with everyone but also still be fully present in life outside of social media. On these bonus episodes, Tiffany will share her long, heart posts, answer all your questions and continue to connect with y'all but in more of an audio format, where more people can benefit!  On today's bonus episode, Tiffany shares 5 friendly reminders to start your week off on the right foot. If you are in need a kind word, a loving reminder or just something positive in your life, then this episode is for you.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Special Guest Try Symank brings all the laughter as he joins the ladies to talk about: why men are babies when they are sick, forgetting your spouse's name, the military and social media, how he met the love of his life, why Yellowstone gives barrel racers a bad name, strippers, his 28 years serving in the military, special forces, mental health and much more! Find Tyr here: https://www.instagram.com/redleader_standingby/ Listen to the rest of the episode here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Are you in your 20s and feeing a bit lost? Maybe you’re in your 30s and wondering if things really do get better with age? Or possibly you are in your mid 30s, feeling a bit behind with where society thinks you should be at, at your particular age? Well our special guest, Ashley Pearl Vickers talks all about how she transformed into the women is she today, learning from her 20s and thriving in her 30s. She’s 37, never married and does not have kids but is the happiest she’s ever been! She knows her worth, she travels the world, she has not settled and she shares all the wisdom she’s learned along the way here with you today 🙌🏼 Find Ashley on IG at: https://www.instagram.com/theashleypearl/  Find Until Death Collective at: https://untildeathcollective.comhttps://www.instagram.com/p/CnW49c3Ln6t/ Listen to the rest of the episode: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Have you ever noticed that your job sometimes feels like a toxic relationship? Well special guest, Krista Marie can relate because that’s one of the many topics she discusses on today’s episode. Tiffany sat down with Krista and talked about her transition from the Army to the every day world. Bit by bit she’s been settling more into who she is and it’s been a really beautiful journey of self-discovery. No longer are we allowing our masculine side to dominate us but we are working hard to tap Ito our feminity more.  This is an era of healing and growing and overall becoming a happier version of our best self. If you can relate, listen in as the ladies discuss it all here!   Listen to the full episode here: https://www.patreon.com/posts/military-is-like-76133984?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

Do you have a love/hate for Valentine's Day? Maybe you grew up without a Valentine and it was a reminder of your perpetual singlehood. Could it be that you saw horrible boyfriends pull out all the stops on this day of love just to go back to being a piece of shit and it left a bad taste in your mouth? Or maybe you just love love and want to revel in it’s warm fuzzy feeling every chance you get? Or possibly you are a man, feeling a bit stuck on what to get your woman, how you can read her mind and feeling like no matter what you do, you may do it wrong? Well, if you can relate to any of those things, this episode is for you! Check out our Patreon here: patreon.com/bigtenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message