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Next Level Woman

Next Level Woman
Author: Dr. Liesa Harte
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The podcast with ACTIONABLE lessons for women entrepreneurs and visionaries seeking to accelerate their manifestations and to manifest quantum leaps in their business and life. Hosted by Dr. Liesa Harte, M.D. Learn more at liesaharte.com
30 Episodes
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Find out how you can learn to manifest quantum leaps and whatever you desire by listening to this podcast. Meet Dr. Liesa Harte, complete with her southern drawl.
Episode 1:
Our Journey Begins Here
Welcome to the first episode of Next Level Woman with Dr. Liesa Harte!
In this new podcast, we will dive into manifesting your growth in all aspects, including spiritual, mental and physical results progress.
I will share my own personal experiences and insights on how to overcome your fear and struggles, live a more healthy life, and lead a happier life.
Be the person you truly want to be! Let's talk about it all!
For those who seek their progress in the world we live in -we'll discuss how manifesting your goals is not as difficult as it seems -and what's necessary for really thriving.
The podcast will also include interviews with other guests with similar values and experts to provide even more insight and truth about their experience when they chose to step into success.
I fully believe that in order to manifest your goals, you must first feel comfortable in the belief that you can do it. The more comfortable you are in this belief, the more likely your goals will manifest.
Join me on this journey as we uncover the key to the successful life that awaits you at the end. Keep an eye out for more episodes coming soon
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 2:
How to revise your past to fully live in the present
Reflecting on past events, we’ve come to realize that we spend an unfortunate amount of time and mental energy on things that we cannot change: the past.
We’ve all been there--wishing things didn't happen or yet recalling them vividly, feeling guilty or embarrassed for actions taken, wishing for what might have been.
We have been taught that experiences from the past control our decision-making process in the present. However, as time passes and changes happen in your life, you will eventually realize that your experiences from the past no longer apply to who you are now.
You can learn how to revise your past to fully live in the present. The time you spend living in the present will actually make your past feel like it never happened.
Your memories will change and your life will be full of new experiences that help shape who you are now and who you want to be in the future. The past can be revised, changed, or erased entirely if you so choose.
This episode will remind you that everything that has held you back in the past can be changed and improved.
Listen in to discover fascinating ideas that will fill you with joy and satisfaction.
In this episode, you’ll learn:
• How your past can affect you in the present
• How past, present and future comes together at one point
• How to rework your past to completely live in the present
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 3:
Reaching success at a Quantum Leap
Quantum leaps are notoriously difficult to pinpoint, but they generally refer to sudden, unexpected changes or advancements in understanding.
Quantum leaps happen all around us every day. How can someone make quantum leaps in their life? It is possible to grow and transform your life at an exponential rate.
Growth happens, but that doesn't mean it's easy or worth the struggle. But it takes patience, perseverance, and dedication for this type of progress to happen. I'm here to tell you that growth can be achieved more than just through diligence or through work alone - success grows exponentially with the help of everything around us.
The history of successful people is a history of quantum leaps. They don’t get far by taking small steps, but by making big changes.
So, in this episode, we'll discuss how you may achieve your goals by taking significant steps forward in your life. Uncover some different insights that will empower you in building your own path to success.
In this episode, you’ll learn:
• What is Quantum Leap and how this can lead you to success
• How to get started with Quantum Leap
• What is minimal effective dose and why is it important Resources mentioned:
• You 2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps by Price Pritchett, PhD
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 4:
Traps that will hold you back from your Quantum Leap
Many people fall into the traps of fears, stresses, and insecurities. These all seem to behurdles in our way so we can't take that quantum leap to who we really want to become.
However, what often prevents people from taking their quantum leap is actually theuncertainty of what comes next and not knowing if it will work out well.
This is a situation where all we need to do is find the courage and confidence.
As we look forward to a successful life, many of us try to figure out how to reach thesegoals. Some people put in tons of time, work really hard and don't see any progress.
Others do the same with less effort and their success rate is much higher.
Challenges can be a confusing point in your life, but you can overcome them by knowing how to be a success.
In this episode, we are going to recognize the pitfalls and challenges that people face inmaking a quantum leap and how you can overcome them. Discover some new insightsand learn to live a life where you could pursue your passions and live a life of joy, health,good relationships, and success.
In this episode, you’ll learn:
Why you have to avoid the 14 pitfalls that will prevent you from your success
Why you should be unreasonable
Why you should avoid doing the same thing
How to not prioritize means above ends
Why you shouldn’t fear the unknown
Resources mentioned:
The Quantum Leap Strategy Paperback by Price Pritchett
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 5:
Strengthening your Self-Confidence Towards Fulfillment
We all have our moments when life gets complicated. But when it comes to fulfilling your potential, having your self-confidence intact is one of the most important factors in how successful you can be.
When you feel good about who you are, what you do, and the direction of your life in general, many other aspects will fall into place.
One of the most important aspects of living a fulfilled life is feeling confident in yourself.
This is because all other fulfilling activities rely on you to take action, and if you lack self-confidence, you'll only talk about your goals and not do anything to make them happen.
As a human being, you have the capability to do incredible things.
You have the strength to accomplish those things that may scare you or that you may not understand just yet. You have the power to be amazing and fulfilling with your life, making a difference in this world as a whole.
If you are not happy with your life or you are not living up to your potential, then it is time to make some changes.
In this Episode, we are going to talk about the importance of developing a strong sense of self-confidence and self-worth and how this can affect your personal and professional life.
Learn new insight and knowledge that can strengthen your spirit of self-worth and empower you in attaining success.
In this episode, you’ll learn:
How people are challenge by their self-worth
How failing to keep your commitments to yourself leads to poor self-esteem
How desires may help you reclaim your self-worthHow a loss may serve as a learning process
The self-confidence formula
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 6:
How Neutrality Leads Us To Our Intuition
If you're like most people, you probably believe that if we use our rational and logical minds to solve a problem, we'll come out on top. This is false. There is another type of thinking entirely: intuition.
You might not be aware of it unless someone mentions the term or you stumble across an article about it online. But intuition has the power to guide us safely and accurately through most situations because it relies on our emotions rather than our intellects.
At the core of human intuition is a sense of neutrality, where we “go with the flow.” Being neutral is easy and natural when we practice it long enough, but this quality can be masked by our emotions and biases. When we are not in control of these responses, they may lead us down a path that feels like intuition but actually follows our passions and values.
Understanding the laws of neutrality is fundamental to using how it leads us to our intuition. We all have a fundamental, inner sense of neutrality that cannot be swayed by any outside force. It is from this internal sense that we can go back into our own personal experience and find what was revealed there in the first place.
Claudia Spolaor, is a body mind specialist and she helps people improve their subconscious mind to change their perception of the reality and to get rid of negative emotions. She is an expert in physical issues, emotional/psychological issues, as well as attracting abundance and improving business.
In this episode, you’ll learn:
How did Claudia got into her career of interest
What does energetics mean
How neutralizing your challenges draws you to the subject of your desire
How our thoughts affect our intuition
The Importance of listening
How self-love is the foundation to everything
People mentioned in this episode:
Rob Brinded
Connect with Claudia Spolaor:
Website
Facebook Community
Instagram
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 7:
Taking the right steps to Success
Successful people know that success is a journey and not an end goal. They know that in order to get to the top, they have put in the time, the sweat, and their own blood. There are many ways to define success, and for one person it may not be the same as it is for another. But at its core, success means accomplishing your goals and dreams in a way that helps others achieve their own goals too.
Success comes in many different forms, and no one is the same their success. Some people work their way up from the bottom and build a business to supplement spending time with family whereas others may have natural skills that allow them to excel in certain areas. And then there are those who start out at a very young age and climb the corporate ladder at lightning speed. Regardless of what your motivation was for starting work, you can be sure that you put in the effort to get where you want to be today.
The goal for many people entails finding and achieving their passions, making a difference in the world, and living out their purpose. Everyone has different ways of doing this, so what you should do first is figure out your own plan. It's important to take the right steps as early as possible so you can avoid any unnecessary setbacks later on.
Linda S. Moore, is a critical care specialist and founder of Re: Juvenate, Inc, a medical aesthetic clinic, CEO of access wealth 360, lifestyle entrepreneur, builder of leveraged wealth and a business strategist. She partners with health and wellness professionals to bring a wellness system to their clients and patients, allowing them to return to a state of homeostasis in all areas ... mind, body and spirit. She also helps individuals interested in building an additional source of revenue and also offer coaching for individuals outside of a practice.
Together with Linda, in this episode, we're going to discuss how to take the initial steps toward success and the significant decisions you may take to guide you along the way.
In this episode, you’ll learn:
Linda’s journey from working in critical care to financial industry
How connecting with individuals of integrity can inspire the greatness inside you
Why you should always be on the focus on new learning opportunities
Why you must always seek for improvement
The importance of empathy and compassion
How gratitude can be a form of self-care
Resources mentioned:
Amare Global
Hyper Fund
Hypergroup
7k Metals
My Daily Choice
People mentioned:
Richard Branson
Connect with Linda S. Moore:
Email
Gmail
LinkedIn
Website
Episode 8:
How self-belief affects your self-image
Your self-image is what you see when you look in the mirror. It's how people see you, from the outside in. It encompasses everything from your thoughts about your appearance to your place in society and what others think of you. Another important part of the way we see ourselves is our self-belief. Your self-image can be shaped by your personal experiences, what you've heard about yourself over time, people who have come in and out of your life, and how you've interpreted everything. If something happened to change your self-belief in a way that is not welcome or desirable, these negative beliefs about yourself can affect how you go on living.
Beliefs are, in some way or another, at the core of our personal reality. When we believe that we can do something, this impacts everything about us--our beliefs create our self-image and form our perspective on life. With this image is produced a set of assumptions about ourselves which influences how others view us--how they perceive the world and how they act within it. What you may not be aware of is that self-belief can actually affect your self-image. This means that the way people see themselves is influenced by internal thoughts, rather than external factors like beauty or body type. The truth is that it isn't an easy task to build up the kind of belief needed for confidence, but it's easier than many people think.
Rozynna Fielding, is a mindset and manifestation coach, and the founder of Authentic Brilliance. She is a true multi-passionate and she empowers like-minded entrepreneurs to create life by design. She uses a combination of transformational coaching, brand identity expertise, neuroscience methods, and neuroscience techniques to help them achieve rapid and long-lasting transformation.
Together with Rozynna, in this episode, we will explore why a positive or negative self-image can have a powerful impact on our lives and we’ll offer tips for improving your self-belief.
In this episode, you’ll learn:
When did Rozynna initially became interested in manifestation
How believing in yourself enables you to grow into a successful person
How love and passion are so powerful
Why is it necessary to allow every aspect of yourself to be expressed
What type of approach Rozynna uses to her clients
How resonating a part of yourself into your business helps you attract more people
Learn more about Rozynna Fielding:
LinkedIn
Website
Facebook Community
Twitter
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 9:
How Your Difficulties Are Directing You To Your Greatest Healing
Every day we face challenges and struggles. Regardless of how we look at them, they can be difficult and often lead to feelings of disappointment, sadness and despair. These feelings tend to create a lot of tension in our lives that impacts our ability to live with ease and freedom.
A lot of us go through life feeling out of control or powerless against the challenges we face day-to-day. It's easy to feel discouraged when you're going through difficulties, but there's a great lesson to be learned from life's challenges.
Because the things that cause us pain and discomfort are often what teach us how to be better versions of ourselves. They are unfortunate moments that propel you into a new direction- towards healing.
Why would you sign up for a life full of pain and suffering? Why would you choose a path that's going to make your heart ache and your mind spin in circles? The answer is simple: because it's making you stronger. It’s making you more compassionate, wiser, and more centered than ever before.
To facilitate the healing process, it's important to examine why we find ourselves struggling in certain areas. Ellen Newhouse is a speaker, author, and the proprietor of Ellen Newhouse M. LAc.
She integrates acupuncture with sound healing, energy medicine, and intuitive coaching into her healing method. She has been empowering women and men to heal their emotional, physical and spiritual bodies with the healthy dose of wonder and a whole lot of wisdom. She is passionate about inspiring people to find their own light so that they may become great contributors to our amazing world.
Together with Ellen, in this episode, you'll learn how your difficulties can actually lead you toward your greatest healing -- and not just in the moment. Your outsized energy, tenacity, and empathy that will come in handy in unexpected ways when you least expect it.
In this episode, you’ll learn:
The journey Ellen went through during the pandemic
What purpose do the hard times serve you?
Why it's important to take risks and be willing to fail
How the difficult days may lead to a more vibrant version of yourself
How does manifestation work and how do you manifest
Why you should not be afraid of "little craters"
How do visions play significantly to our success?
Resources mentioned:
Heart and Soul with Ellen Newhouse
Nothing Ever Goes On Here: A Memoir by Ellen Newhouse Connect with Ellen Newhouse:
LinkedIn
Twitter
Website
Facebook
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 10:
Shaping Your Entrepreneurial Skills
As a beginner, you may find it difficult to grow your pilot project into a successful business. You can teach yourself everything from marketing and sales to management and technical skills through books, blogs, forums, websites and more. As an entrepreneur this is important because it helps you achieve success in the long run.
The word entrepreneur has been given a negative connotation over the years, as people consider the concept of entrepreneurship to be unattainable and reserved for those who already have money and resources. But this is not the case, entrepreneurship is not limited to one specific field, but can be applied in any profession or industry.
As an entrepreneur, you are challenged with taking control over your own life and setting your own work schedule. Entrepreneurial skills are not always an innate skill, but rather something that can be honed over time. And the entrepreneurial mindset could be defined as having an inner drive and passion toward reaching goals.
Chrissy Lowe, is a UX/UI Designer based in Bordeaux, France. After 10+ years in marketing, she decided to shift creative gears and pivot into design. She is highly passionate about creative problem solving, Femtech, and sustainability. Since she was young, she knew that she wanted to travel the world and live in other countries. After spending the last decade in San Francisco, she moved to France, where she currently resides with her husband and cocker spaniel puppy.
In this episode, you’ll learn:
How Chrissy got into her career of being a UX designer
The impact of Covid-19 on every employee
How does your geographical location influence your entrepreneurial ability?
What makes it easy to become an auto-entrepreneur?
How to overcome self-doubt
Why it's always worthwhile to take risks
Connect with Chrissy Lowe:
LinkedIn
Website
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 11:
How pivotal balance is to our well-being and success
It is said that balance is the key to success—but what does that really mean, and how can we achieve it? The dictionary defines "balance" as “stability or steadiness of condition; equipoise.” And while this definition might seem straightforward, achieving balance can be quite challenging at times—especially when you consider all of the factors (both internal and external) that pull on us every day.
Spending too much time at the office can cause stress, which ultimately leads to physical and emotional health issues. On the other hand, not spending enough time at home can affect your relationships with loved ones and how they feel about themselves.
We all know that balance is important. If everything is not in balance it can throw everything off which leads to a lot of bad things happening. The importance of achieving balance in our daily lives is indisputable. When we feel balanced, it can improve our health and increase our productivity. If we want to be successful and happy, we need the right level of physical and mental balance.
Julie Ritchie is an entrepreneur coach and the founder of Do Business Like a Woman. She assists female entrepreneurs in skyrocketing their businesses and achieving all of their client, income, and growth goals in a less stressful way that preserves their health and relationships.
In this episode, we will outline how important balance is for our well-being and success as individuals - both physically and mentally and the importance of balance in our lives and why it's a key factor in achieving success.
In this episode, you’ll learn:
How Julie got into her passion of coaching
What are masculine and feminine energies, and why are they necessary for business?
Why is a woman's natural cycle a gift and not a curse?
Why not having a perfectly organized schedule is just okay
Why it is essential to maintain focus in order to be effective
How patience helps in the development of your success
How becoming 1% better every day leads to a greater percentage of fulfillment
Stay connected with Julie Ritchie on:
Instagram
Join her Facebook Group
Facebook Page
Visit her Website
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 12:
The Importance of Love and Gratitude on Self-esteem
People often wonder how they can improve their self-esteem and build a better life for themselves. In order to feel better about yourself, you have to be able to take in the positive things in your life. When you greet the world with a smile, thank someone for their kindness, or graciously accept an apology from a person who has wronged you, it doesn’t just boost your own sense of well-being. It may actually change your outlook in life.
Love and gratitude are two of the most powerful ingredients in shaping one’s self-esteem. No matter what your self-worth is dealing with, there is something out there for you. You may need to make an emotional shift or build new skills to feel better about yourself. There are many different ways of approaching self-love, but one of the most important is learning to appreciate yourself for who you are. It is known that there are a lot of people out there who have no idea how to love themselves due to pain or worries that they will never be good enough. However, love and gratitude are two related concepts, so it makes sense to combine these two powerful emotions to increase your self-esteem.
Claudia Rivera, is a coach specializing in helping parents become better parents by confidently managing outbursts, tantrums and behavioral needs of children. She used a step by step roadmap that allowed her to transform her life from impossible to it’s possible.
Together with Claudia, in this episode we are going to look into how love and gratitude played a significant help in shaping one’s self esteem. How these can affect the way a person feels, their mood and even their physiology.
In this episode, you’ll learn:
How Claudia got into her passion of helping other parents
How a mother’s intuition can be so powerful
How the step by step roadmap has help her children and other women
How concentrating on a single goal will enable you to achieve your dreams
Why you shouldn’t relay on your hopes but on faith
How expressing love and gratitude can help you recognize the positives
How walking by faith can be a form of manifestation
Why motherhood requires the most self-care
Get in Touch with Claudia Rivera:
LinkedIn
Website
Facebook
Connect with Liesa Harte:
Website
Next Level Manifestation Facebook Group
Instagram
Linked In
Episode 13:
Strengthening your Skills as an Entrepreneurial Woman
Identifying your strengths is the key to overcoming the barriers of entrepreneurial womanhood. Knowing what you are truly good at can help you connect with an appropriate mentor, make a realistic business plan, set boundaries in order to function without sacrificing quality of work or well-being, and keep your head up during tough times.
A woman’s journey into entrepreneurship is often an arduous one. There are many factors at play, including lack of funding and the more subtle challenges of being wholly responsible for your finances and family’s well-being. The bottom line is that it may not be easy for women to become entrepreneurs, but it can help if they learn some techniques to strengthen their skills as an entrepreneur. In the present day, the number of women who are running their own company has increased. Therefore, it’s necessary to provide them with tools that will strengthen their skills and help them sustain their business.
Rita Suzanne, is a digital strategist and the founder of Mom Owned and Operated. She helps coaches and creatives automate their business and marketing using simple but effective conversion strategies to achieve time and financial freedom. The Mom Owned and Operated she created is dedicated to the empowerment of mom business owners featuring a free directory to promote their businesses.
Together with Rita, in this episode, we’ll discuss about the tips and ways to become a successful entrepreneur and some general entrepreneurial advice that are more geared towards women specifically.
In this episode, you’ll learn:
How Rita got into her career and her journey
The difficulties Rita faced and how she overcame them
Why you need positive affirmations in your life
How journaling is so powerful in self-discovery
Why you should start creating a strategy in your business
Why is it necessary to set goals and understand their consequences
How self-improvement through continuous learning leads you to success
The Importance of daily gratitude and positive outlook in life
Resources mentioned:
Morning and Evening Meditation by Joe Dispenza
Mom Owned and Operated
Marketing Automated Facebook Page
Get in Touch with Rita Suzanne:
LinkedIn
Website
Facebook Community
Episode 14:
Discovering the greater purpose that exists within you
It’s easy to feel lost and be uncertain of the future. It’s not uncommon to question the purpose of your life. Sometimes it seems as if you’re floating through life without a clear direction, letting things happen instead of making them happen. The truth is everyone feels this way from time to time, but there always exists a greater purpose behind your actions, a reason for why you are here and who you are in relation to others.
We all have a purpose to live for. Some people believed that their purpose is to provide financial stability to their family, while others feel that they must save the world from an impending catastrophe or help bring peace to a war-torn country. But there are many more different purposes than just these two, and it takes time and energy to discover one’s personal purpose in life. You just need to know how to discover it and what paths it will take to get there.
Tracy Neely is an Intuitive Healer, Seer, Priestess and Life Coach. Her passion is to support and guide people through the remembrance of their brilliance so that they may feel an energy of their light radiating out into the world. She believed that brilliance can never be dimmed when you vibrate from your Soul – your truth.
Together with Tracy, in this episode, we will provide you information that you will need in order to find the greater purpose within yourself and how to live your life with increased meaning.
In this episode, you’ll learn:
How Tracy got started in her coaching career
Why you shouldn’t let other people’s judgement affect your spark
In what ways do women fail to speak out for themselves
Why is it important to establish a deep connection with your soul
Why starting your day with a deep breath is highly essential
How gratitude stops you from being concerned with things you are not
How to start manifesting
The significance of searching for your greatest why
Learn more about Tracy Neely:
LinkedIn
Website
Facebook Community
Instagram
Episode 15:
Desire as the Driving Spirit to your Success
Desire is what gets us up at 6am to go running when we would otherwise be sleeping, it’s also what compels people to apply for jobs they don’t want with the hope of getting promoted later on down the line. If you’ve ever wanted to make something happen, then you know the power that desire has over us. It’s an entrepreneurial spirit that pushes you to take leaps of faith and go out on a limb just a little bit more than anyone else.
For all of your efforts to stay motivated, hold yourself accountable and work hard, the only thing that will get you where you want to go is desire. It’s desire that will let you turn down less ambitious opportunities in favor of your true dreams. And it is desire that will keep you on pushing until you find success.
Rhonda Petit, is a Champion Mindset Coach with 35 years of Corporate Sales and Sales Management experience. Her coaching empowers individuals and organizations to meet and exceed their revenue targets. Her clients experience personal transformation that unleashes their potential and improves their effectiveness and productivity. Businesses benefit from this mindset by creating a culture that promotes thinking, imagination, and fun improving profits and employee retention.
Together with Rhonda, in this episode, we will discuss the ways on how to control your limiting belief systems and help you recognize that your desires are way more powerful than what might seem at first glance.
In this episode, you’ll learn:
How Rhonda got into her career
The significance of desire in choosing your career
How your passion can drive you to the process
Why women should recognize their emotions as their guiding system
How your negative emotions can affect your momentum
What are the things that hold you back from succeeding
What is self-belief and how does it affect you
Resources mentioned:
Spirit of Selling by Rhonda M. Petit
Bob Proctor
177 Mental Toughness Secrets of the World Class by Steve Siebold
Books by W. Clement Stone
Books by Og Mandino
Books by Polly Hill
Stay connected with Rhonda Petit:
LinkedIn
Website
Facebook
Spirit of Selling Facebook Community
Episode 16:
Healthy Lifestyle towards Entrepreneurial Success
In today’s competitive business world, it is hard to find a job that you are passionate about and equally happy in. That is one reason so many of us are entrepreneurs! There are a lot of things you can do to make your work feel fulfilling and rewarding, but one of the most important things is having a healthy lifestyle.
There are countless business cases that show that a healthy lifestyle can give you more energy, improve moods, and greater focus.
If you are interested in starting a business, then focusing on your health is crucial. A healthy body will result in greater energy and resilience which ultimately benefit your career and personal life.
Furthermore, it is likely that by staying active and eating well, you will reduce the risk of many common illnesses such as heart disease, stroke, and diabetes.
Entrepreneurs require a varied skill-set and knowledge to be a successful; they need to know how to run a business, manage finances, and maintain relationships with clients. But there is one task that entrepreneurial success hinges upon more than any other: taking care of their health.
Dr. Erica Chung is a practitioner of Western-Oriental Medicine Integration. Aside from her Western Medicine background, she furthered her knowledge and became a certified reflexologist and an acupuncturist. In her practice, she incorporates homeopathic therapies such as medical-grade essential oils, negative ion therapy, Far-Infrared Therapy, & Topical Stem Cell Therapy.
Now she is in a joint venture with a Traditional Chinese Medicine doctor to develop a first-of-its-own herb-infused supplements, TAILORED to each individual’s specific body type.
In this episode, you’ll learn:
How Dr. Erica become interested in medicine
How she treated the incurable disease she acquired
The discrimination against women in the medical profession
The importance of daily gratitude
How Traditional Chinese Medicine became helpful to women during the pandemic
Why you should cook your food as often as you can instead of eating it raw
Why juicing your food is not a good idea
The concept of Traditional Chinese Medicine and why it is essential
Resources mentioned:
Dr Igor Micunovic MD.
Get in Touch with Dr. Erica Chung:
Instagram
Episode 17:
Reclaiming Sensuality and Sexuality as a Woman with Lauren Joyce
Sex is a realm of mystery, and one that has been historically relegated to the male space. Society has told us that women’s sexuality is something that should be used for men but not ourselves. We’re constantly told that when we’ve found someone worth giving ourselves up to can we truly begin living life fully. There’s a reflection of sensuality and sexuality in all women, even those who haven’t embraced their sex appeal. The problem is that they’ve been taught that they shouldn’t be sexually attractive, they shouldn’t act on desires, or that it is wrong to feel sexual pleasure. But this isn’t true at all. Sexuality can be part of life for women if their minds are open about it.
If you’re a woman who wants to reclaim your sensuality and sexuality, you may need to take some time to get in touch with your feelings. Many women notice that they genuinely enjoy their own bodies more when they respect themselves. Understanding that true beauty is not about having the perfect body or fancy clothes paves the way deeper appreciation of yourself. It may also help to view sex as an act of love rather than an act of judgment. When you feel good about who you are, the rest will follow naturally.
Lauren Joyce, is a Dating and Relationship Coach and Founder of The Magnetic Woman. She helps woman by teaching them sex, love and lifestyle advice for the modern, successful woman who wants to awaken her feminine power to create an epic life and a passionate partnership. She believed that women have a power to create the life and love of their dreams. Her mission is to empower women to unlock their innate feminine power.
Together with Lauren, in this episode, we are going to discuss about how reclaim sensuality and sexuality as female and turn these into an empowering experience that we can imbue with our individual personalities.
In this episode, you’ll learn:
Lauren’s journey into becoming a coach
How sensuality allows a woman to heal and celebrate her femininity
Why is it necessary to reclaim your sensuality
What role does your sexual power play in your personal power
Why reclaiming your sensuality and sexuality is an ongoing lifelong journey
Why you have to live the feminine art and not hide your desires
How spirituality and sexuality are deeply linked
Resources mentioned:
Pussy: A Reclamation by Regena Thomashauer
The Magnetic Woman Show Podcast
People mentioned in this episode:
Regena Thomashauer
Learn more about Lauren Joyce:
LinkedIn
Website
Instagram
Facebook Community
Youtube
Get in Touch with me:
Website
LinkedIn
Email
Episode 18:
Success happens when you begin believing in Yourself
The things that you say to yourself literally become self-fulfilling prophecies. What you consciously and subconsciously tell yourself every day literally becomes the truth for your life. The way to overcoming any obstacle is by believing in oneself and one's abilities and talents and to not let anything stop you from achieving your goals. You have the power to change your life for the better.
One way to get started on accomplishing our goals is by removing mental blocks that hold us back from believing in ourselves, such as self-doubt. You don’t need convincing that you can do great things in life in order to feel good about yourself; in fact, the reverse might be true. The reality is that in a world where everyone’s opinions are seemingly valued, there are a lot of people who don’t agree with you. They might not even appreciate your opinion, either. This is never going to change unless you start to put yourself in the driver's seat and begin believing in yourself. You think differently from others because individualism is ingrained into your psyche from the moment you were conceived. Therefore, all you have to do is believe in yourself for real, and work on developing all of your skills.
Darla Williams, is an Author, Illustrator and a Life coach. She has written and illustrated two children's books, Casey's Adventure and Sammy's Wish, which have been published. She discovered her passion for helping individuals in achieving their goals via life skills coaching, personal growth and development coaching, and publishing process coaching.
In this episode, you’ll learn:
How Darla got started as an author and illustrator
How other people can recognize your potential before you can see it in yourself
Why you need to have a reason that will keep you going
Why your “why” needs to be bigger than your “why not”
How we are only as limited as we believed
How realizing your possibilities will lead you to success
Why you should begin by believing in yourself
Resources mentioned:
Casey’s Adventure by Darla Williams
Sammy’s Wish by Darla Williams
People mentioned in this episode:
Joe Somma
Connect with Darla Williams:
Website
Facebook
Twitter
Get in Touch with me:
Website
LinkedIn
Email
Episode 19:
The Story Behind From Outhouse to Penthouse with Tessa Greenspan
How to take one’s self into the utmost version of your life
You are in charge of your own thoughts, words, and behaviors. People often focus on the infinite versions of their lives that are beyond their control. They try to imagine how it would be if they had more time, more money, or more knowledge. What many fail to realize is that by changing one’s perspective, one can alter their reality.
Everybody has moments in which they feel insanely sorry for themselves. It may be due to the negative feedback from others, or even a lack of self-esteem. Despite our best efforts, we are not perfect. We have days where everything goes wrong. But no matter what happens—no matter how many mistakes you make—you still have the power to take one’s self into an even better version. That’s because life is a journey. And the journey doesn’t end when things go wrong; it only changes direction. The trick is that you must redirect your thoughts and actions in order to succeed.
We have the capability to redefine our personal narrative, and that it is possible to take one’s self into the utmost version of their life. By taking complete control of oneself and being mindful of every single action they take, people can become whatever they want in whatever time frame they choose.
Tessa Greenspan, is one of St. Louis’ most influential entrepreneur, leader, motivational speaker, best-selling author, encourager, marketing strategist, team builder, social media expert, anti-aging/health advocate and a lover of life. She is an example of & shows people how to live at peak potential. She has overcome seemingly impossible obstacles in order to survive & thrive. After 28 years of developing Whole Foods like grocery stores. Tessa is now in the next chapter of her life. She is teaching about resilience, overcoming obstacles and how to live full out, loving life & having fun.
Together with Tessa, in this episode, we will discuss about how to take your life to the fullest. Be amaze with great advice that reminds us that there's no such thing as "good enough" in life. And this will open up your mind to all sorts of possibilities and allow you to see life in a new light.
In this episode, you’ll learn:
Tessa Grenspan’s life journey
How Tessa's mother managed to raise them despite the challenges she encountered
How women are capable of proving that they are more than what society tells them
How everyone has a defining moment in their lives
Why it is so important to love oneself
The power of being resilient
Why you had to choose between being a victim or a victor
Why you should always engage yourself in learning
Why it's important to be aware of the things you say to yourself
Resources mentioned:
From Outhouse to Penthouse: Life Lessons on Love, Laughter, and Leadership by Tessa Greenspan
Learn more about Tessa Greenspan:
LinkedIn
Website
Facebook
Instagram
Get in Touch with me:
Website
LinkedIn
Email
Episode 20:
Part 2 of 3 The Story Behind Outhouse to Penthouse with Tessa Greenspan
How to take yourself into the utmost version of your life
You are in charge of your own thoughts, words, and behaviors. People often focus on the infinite versions of their lives that are beyond their control. They try to imagine how it would be if they had more time, more money, or more knowledge. What many fail to realize is that by changing one’s perspective, one can alter their reality.
Everybody has moments in which they feel insanely sorry for themselves. It may be due to the negative feedback from others, or even a lack of self-esteem. Despite our best efforts, we are not perfect. We have days where everything goes wrong. But no matter what happens—no matter how many mistakes you make—you still have the power to take one’s self into an even better version. That’s because life is a journey. And the journey doesn’t end when things go wrong; it only changes direction. The trick is that you must redirect your thoughts and actions in order to succeed.
We have the capability to redefine our personal narrative, and that it is possible to take one’s self into the utmost version of their life. By taking complete control of oneself and being mindful of every single action they take, people can become whatever they want in whatever time frame they choose.
Tessa Greenspan, is one of St. Louis’ most influential entrepreneur, leader, motivational speaker, best-selling author, encourager, marketing strategist, team builder, social media expert, anti-aging/health advocate and a lover of life. She is an example of & shows people how to live at peak potential. She has overcome seemingly impossible obstacles in order to survive & thrive. After 28 years of developing Whole Foods like grocery stores. Tessa is now in the next chapter of her life. She is teaching about resilience, overcoming obstacles and how to live full out, loving life & having fun.
Together with Tessa, in this episode, we will discuss about how to take your life to the fullest. Be amaze with great advice that reminds us that there's no such thing as "good enough" in life. And this will open up your mind to all sorts of possibilities and allow you to see life in a new light.
In this episode, you’ll learn:
Tessa Greenspan’s life journey
How Tessa's mother managed to raise them despite the challenges she encountered
How women are capable of proving that they are more than what society tells them
How everyone has a defining moment in their lives
Why it is so important to love oneself
The power of being resilient
Why you had to choose between being a victim or a victor
Why you should always engage yourself in learning
Why it's important to be aware of the things you say to yourself
Resources mentioned:
From Outhouse to Penthouse: Life Lessons on Love, Laughter, and Leadership by Tessa Greenspan
Learn more about Tessa Greenspan:
LinkedIn
Website
Facebook
Instagram
Get in Touch with me:
Website
LinkedIn
Email