Divine Chaos: Spiritual Awakening, Psychotherapy, and the Jacked-Up Journey of Our Life!

We invite you into a liberating message today as we unpack all the nuances of letting go of the ego. Erika shares a powerful message from Love Itself that reminds us of all that awaits us as we learn to release this creator of separation. Join us as we walk through the steps of surrender and back into the joy and fun of letting the Divine live, breathe, and expand through us!Go deeper in your awakening journey by ordering Your Indelible Worth on Amazon.For Spiritual & Life Coaching email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janine at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janine@theheartsway.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, we reflect on a short message from Love Itself that teaches us about the power and gifts that come from accepting all exactly where they are and choose to be. We unpack some of the more challenging parts of this message and also explore the peace and freedom that come with it. I share a powerful writing from Lee Jampolsky published in Miracles Magazine www.miraclesmagazine.org.And Erika also shares some wonderful analogies that free us to let others and our loved ones take their own journey without needing to fix things. Whatever you are observing in your own life, we invite you to gift yourself the peace of perfect acceptance. Love wants us to join in the beauty and joy that comes from trusting and surrendering the perfection of all as it unfolds! Go deeper in your awakening journey by ordering Your Indelible Worth on Amazon.For Spiritual & Life Coaching email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janine at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janine@theheartsway.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's second episode on Living in Love, Erika joins me in unpacking a Message from Love Itself about the lessons we can learn from sadness. There is so much to learn from this message and conversation that guides us to honor, heal, and ultimately transform the energy of sadness back to love. We, as always, have some personal stories to share that reflect this process and the gems that have come from it. This episode is jam packed with tools to help you honor your sadness, release the density of it, and come fully back into your natural state of peace and joy. Thank you for joining us! Go deeper in your awakening journey by ordering Your Indelible Worth on Amazon.For Spiritual & Life Coaching email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janine at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janine@theheartsway.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

Welcome to a special series entitled "Living in Love!" with guest co-host Erika Swander. Janine welcomes Erika as they return to the very beginning of Janine's messages from Love Itself and uncover some gems that never got into her book, "Your Indelible Worth." In today's episode, Love Itself reminds us to let go of striving, analyzing, and fixing and join with the immense power that comes from union with all Love. Janine and Erika share some personal reflections and experiences that help us all remember, it is safe to trust and let go. The world may feel like it's falling apart, and yet Janine shares some additional guidance she has received on learning to let go and accept the new. Join us as we release again, trust, and surrender to the hope of what's to come! Go deeper in your awakening journey by ordering Your Indelible Worth on Amazon.For Spiritual & Life Coaching email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janine at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janine@theheartsway.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In my return after a long break of internal growth and reflection, I, Janine, am excited to share my growing understanding of this dream from which we are beginning to awaken. In today's episode, I bring together several visions I've received that are lining up to lead us into recognizing the awakening of humanity, which lies beneath the chaos that seems to be all around. If you need some hope today, then this episode is for you! I close with a powerful message from Love Itself, which explains the power that lies within each of us to aid in the awakening of humanity. Note: In this episode, I refer to two spiritual teachers who have both identified that something grand is on the horizon for all of us, very possibly by the year 2032 or 2033. You can learn more about this from Sebastián Blaksley at https://www.chooseonlylove.org/revelations/or https://dianacooper.com/. I encourage you to check out both!

In today's episode, I (Janine) share a powerful Message I recently received from Love Itself. Actually, I start first by sharing my process of clearing my mind and emotional blocks so that I can be in a space to feel and receive Love's presence. It's been a challenging month and I was reminded yet again of how difficult it is to tune into Love's presence when the ego is leading! Today I'm reflecting on the importance of balancing my life to be able to be in the flow with Divine Love and share some recent insights from a book I'm just getting into, "The Way of Mastery". It's liberating to remember that we are creating our own experience by what we choose to focus our attention upon. Join me today as we ponder how to do just that! Come join us on the shores of Lake Erie for our one-day retreat on May 5th, 2023: Dancing with the Truth of Who We Are!  Email janine@theheartsway.org for more info and to register!  Space is limited so sign up soon! Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  ⁠⁠⁠⁠Subscribe Here to Morning Minis⁠⁠⁠⁠  and/or ⁠⁠⁠⁠Subscribe Here ⁠⁠⁠⁠for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at ⁠⁠⁠⁠theheartsway.org⁠⁠⁠⁠ For Spiritual & Life Coaching email: Ruth at ⁠⁠⁠⁠rfriend7764@gmail.com⁠⁠⁠⁠ or Janine at ⁠⁠⁠⁠janine@theheartsway.org⁠⁠⁠⁠. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, Janine shares her process for integrating Love's Messages so that we can move past the denial of the ego operating system into fully absorbing the truth within. The Tree of Compassion is a wonderful tool to use with each Message of Love from Love Itself. Today we absorb Message of Love 6 from Lesson 12. It is called "Your Space of Truth" and is one of Janine's favorites. For her, the core message she integrates with this process is the truth that we are One with Love Itself and therefore it is safe to trust in ourselves, in union with Love Itself, and know that all of our desires are supported and fueled by this One power. There is such peace and bliss that comes from this practice. As you write and reflect along with Janine, she leads you through the process and closes with a breathing exercise to fully integrate this new truth. Once you have the hang of this process, you'll find it all the more powerful to use on a daily or weekly basis! Come join us on the shores of Lake Erie for our one-day retreat on May 5th, 2023: Dancing with the Truth of Who We Are!  Email janine@theheartsway.org for more info and to register!  Space is limited so sign up soon! Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  ⁠⁠⁠Subscribe Here to Morning Minis⁠⁠⁠  and/or ⁠⁠⁠Subscribe Here ⁠⁠⁠for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at ⁠⁠⁠theheartsway.org⁠⁠⁠ For Spiritual & Life Coaching email: Ruth at ⁠⁠⁠rfriend7764@gmail.com⁠⁠⁠ or Janine at ⁠⁠⁠janine@theheartsway.org⁠⁠⁠. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, we dive into a deep spiritual topic. It's all really about our choice to experience this life apart from our Love Itself/God and the guilt we feel as a result. Ruth admits this is a hard one for her to get her head around, namely because she was raised in such a conservative church where the concept of original sin was embedded at such an early age. The parable of the prodigal son is really the best example Jesus could've used to help us get the truth that Love Itself is always here waiting for us and ready to celebrate our own self-forgiveness and therefore, recognition of our worthiness to receive all the gifts our loving Source has always available for us. We accept Love's reframing of sin to recognize the use of this word is really more about thinking errors. And we consider how the term salvation is actually self-forgiveness and Love's saving us from the separate self we tried to create. Please join us for a life-changing shift in perspective as we learn to forgive ourselves for choosing this life in the illusion of separation. It's a liberating shift into love and worthiness when you get to the other side! Come join us on the shores of Lake Erie for our one-day retreat on May 5th, 2023: Dancing with the Truth of Who We Are!  Email janine@theheartsway.org for more info and to register!  Space is limited so sign up soon! Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  ⁠⁠Subscribe Here to Morning Minis⁠⁠  and/or ⁠⁠Subscribe Here ⁠⁠for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at ⁠⁠theheartsway.org⁠⁠ For Spiritual & Life Coaching email: Ruth at ⁠⁠rfriend7764@gmail.com⁠⁠ or Janine at ⁠⁠janine@theheartsway.org⁠⁠. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, we explore the challenge to live by our own truth rather than accepting another's toxic core messages. An encouraging Message from Love Itself uses a beautiful metaphor of collecting sea shells to remind us that we only need to gather up our own shells on this journey of life. We must leave the feelings/shells of our loved ones to decide for themselves what they will carry. Join us for this liberating and enlighting reflection on setting our own tone for each new day of our life. Come join us on the shores of Lake Erie for our one-day retreat on May 5th, 2023: Dancing with the Truth of Who We Are!  Email janine@theheartsway.org for more info and to register!  Space is limited so sign up soon! Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  ⁠Subscribe Here to Morning Minis⁠  and/or ⁠Subscribe Here ⁠for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at ⁠theheartsway.org⁠ For Spiritual & Life Coaching email: Ruth at ⁠rfriend7764@gmail.com⁠ or Janine at ⁠janine@theheartsway.org⁠. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

Today's episode might also be called, "You Are Worthy of Happiness!"  But we begin with Ruth's story of an unexpected flip from peace to panic.  Together we process how quickly one can become 'activated' by feeling responsible for our loved ones' happiness and safety.  A message from Love Itself reminds us that we are worthy of happiness even when those we love are struggling.  We note how frequently our 'small self' or the 'ego mind' flips into trying to fix things when in truth, our greater power rests with Love Itself/God.  We are reminded that unconditional trust in Love Itself allows us to be open to receiving the answers and guidance that is always there for us.  Join us today for a soothing reminder that we are always worthy of happiness and in fact, that is Love's will for us.   Come join us on the shores of Lake Erie in our one-day retreat on May 5th, 2023 to Dancing with the Truth of Who We Are!  Email janine@theheartsway.org for more info and to register!  Space is limited so sign up soon! Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

Today Janine shares a small piece of a Message from Love Itself she recently received and has been absorbing and practicing since.  Together Ruth and Janine process this invitation to enjoy life more by accepting we are worthy of joining in the Divine Dance.  Both have some personal experiences to share as they've come to recognize and release the fear that keeps one stuck in old habits versus moving toward Love and joining the dance.   We invite you to ponder where Love is calling you, through your deepest desires, and where fear may be keeping you stuck.  You might notice an occasional background groan which is dear Lillie, Janine's dog, expressing her feelings on the matter!  LOL Come join us on the shores of Lake Erie in our one-day retreat on May 5th, 2023 to Dance with the Truth of Who We Are!  Email janine@theheartsway.org for more info and to register!  Space is limited so sign up soon! Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, we move into the third and fourth steps to healing through grief.  This is primarily about what begins to happen once we've named our losses and brought each piece of sadness to the loving embrace of Love Itself, the compassionate voice within.  We share how the lens begins to change and with it our sense of worthiness to receive and our ability to experience our life in a new way.  First, though, we explore the many layers that may arise in the process of bringing our grief to Love.  Some of which may be core messages we were taught at a young age about how to deal with feelings or if we should just ignore them altogether.  We explore the concept of learning to reparent ourselves when needed and tuning into the Voice of Love Itself instead of any toxic messages about dealing with feelings.  We note that bringing these messages into our awareness is what allows us to rewrite them.  All change starts with awareness.  As we find ourselves being transformed by Love we remember who we are.  A Course from A Course in Miracles reminds us that, "We are a happy thought in the mind of God.  And even God is incomplete without us."  By allowing ourselves to embrace and love all of who we are, including our difficult feelings, we allow ourselves to remember the grandeur that we share with Love Itself simply being "me". Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In Janine's first solo episode, "A Portal to Everything Your Heart Desires,"  Janine shared a powerful message from Love Itself about feelings.  Most significant is the revelation moving through all of our feelings is in fact the portal to Divine Connection, directly through the heart.  Today we dive a little deeper into healing through painful feelings by sharing a step-by-step process for dealing with loss of any kind.  We explain the elements involved in facing and tracing feelings and will follow up next week with reframing and transforming feelings.  The ultimate bonus of doing this work is that we then remove the blocks to the memory of our true selves and the union that we share with Love Itself.  This is truly the journey to everything our heart desires!  We close with a soothing meditation that reminds us that we are already home with Love; whole, safe, complete, and free.   Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

This is a very special episode.  It is the first of Janine's lessons and reflections in tandem with Love Itself.  Janine received this enlightening and liberating message from Love Itself just the day before this recording.  It's a deep dive into clarifying how going into and through our difficult feelings directly opens the portal to remembering our Divine connection with Love Itself.  There are no words to describe the power within this podcast.  You have to listen for yourself.  If you take it to heart, literally, you will discover how Love Itself will help you remember and lead you to your heart's greatest joy!  You'll want to share this podcast with those you love!  Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In our second episode on anxiety, we offer you an abundance of insights and tools to help you begin to undo and ease anxiety.  There's a lot packed into this episode and so we encourage you to bring your pen and paper if you are personally looking for help with anxiety.  Take this slow and go one step at a time.  Simply starting with a simple breathing exercise that Janine shares will make a significant impact as you learn all that is really happening as you apply this basic tool.  There is much to be done to address anxiety and its underlying causes.  We touch on the majority of solutions in this episode and encourage you to embrace hope.  It can get so much better and possibly even go away altogether if you are willing to show up for yourself and do the work!  A powerful message from Love Itself reminds us all that we are not alone and we don't have to figure this out alone!   Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, we bring awareness to the different ways anxiety shows up in our bodies, noting how important it is to tune into our feelings so that we can begin to shift this fear response.  In part one we are focused on naming the various causes of anxiety that may stem from physiological responses and/or thinking patterns.  We explore the concept of differentiation which is the ability to hold onto one's self despite disappointing others who are most important to us.  We explain this link to anxiety as well as many others.  If you struggle with anxiety, bring your journal and pen to this episode as we will help you begin to unpack the root of this fear response.  Awareness and Understanding bring the power of healing and change.  You don't have to live with chronic and intense anxiety.  Bringing all of your feelings into the light of love and compassion will help you heal and transform this messenger of fear.  A message from Love Itself brings Its soothing balm reminding us that Love is never judging us and we are never alone or separate from this deep-abiding Love.  Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine. (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

Morning Minis have their own show now!  (So we don't overwhelm this show with 365 daily meditations!) Please subscribe here for Daily Morning Minis:  Subscribe Here to Morning Minis  and/or Subscribe Here for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine.   (If you are presently subscribed to Divine Chaos solely for daily Morning Minis, we invite you to unsubscribe from this podcast and resubscribe to the new show as above.  If you have any problems or questions, please email Janine at janine@theheartsway.org.)  We apologize for the inconvenience! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis. (This was all Ruth's inspiration!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month.  Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year! (The Message number is followed by variations 1, 2, or 3.  For example Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day. A Message from Janine:  When I first heard the voice of Love Itself speak to me, I was told in no uncertain terms, "Tell them how much I love them."  The voice repeated this three times.  I felt stunned, elated, and amazed.  I spent years wondering how to fulfill such a task.  Years later, I became the receiver of these Messages of Love...the answer to my question of how.  I've since come to understand that learning to accept how deeply we are loved is the biggest game changer of all.  We all have enormous blocks to fully realizing and accepting such a deep Love that wants to give us the greatest desires of our hearts; if we let It. Please join Ruth and me in opening our hearts to receive the depth of Love that calls us to remember!  And know that your subscription also helps us to keep extending such an amazing message!  So thank you again for subscribing! We are grateful for your support! Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon or at theheartsway.org For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, we invite you to be easy on yourself.  It's a nurturing conversation that goes out to all who might be feeling a bit run down, tired, or struggling with any type of illness.  We explore the truth of our Home which is with Love Itself and not in the head/thinking mind.  Love Itself calls us back to peace, one mind, and union with Itself where we are already as Love created us.  And remember there is nothing we need to do.  We ponder where we might forgive ourselves and offer more self-compassion and acceptance.  Together we pledge to be more compassionate, loving, and forgiving of ourselves today! We also have a special 20% off code from our new sponsor, Magic Mind, to share with our listeners!  It’s DIVINECHAOS20. To use it, you can go to https://www.magicmind.co/divinechaos and get 20% off a one-time order or 40% off your subscription if it’s in the next 10 days. Just use our code at checkout! Order Your Indelible Worth on Amazon or at theheartsway.org Subscribe Now To Morning Minis! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis. Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. With your kind support of $4.99/month, you'll have access to 365 Morning Minis plus Bonus Podcasts & Meditations!   Subscribe For Spiritual & Life Coaching email:  Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

In today's episode, we ponder the challenge of accepting the reality of Love's continual presence, guidance, and abundance available to us when we practice unconditional trust and are open to receive.  Janine elaborates on a life-changing message from the book series, "Choose Only Love" by Sebastian Blaksley, as we contemplate how God is surrounding us within an eternal embrace of deep love if we will only open ourselves to notice and let ourselves be loved.  Both Janine and Ruth share some of their most significant practices for removing the blocks to the awareness of God's deep love and presence.  An encouraging and hopeful Message from Love Itself reminds us of how real this guidance is.  Truly life doesn't need to be so hard and we really are all being taken care of far more than we realize.   In closing, Janine reminds us of a beautiful quote from Rumi, "On a day when the wind is perfect, the sail just needs to open and the love starts.  Today is such a day."  Is your sail open to love today?   Order Your Indelible Worth on Amazon or at theheartsway.org Subscribe Here to Morning Minis! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis. Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. With your kind support of $4.99/month, you'll have access to 365 Morning Minis plus Bonus Podcasts & Meditations!   Subscribe For Spiritual & Life Coaching email:  Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

As a follow-up to our first episode on Narcissism, we decided to dive a little deeper into some common defense mechanisms that individuals with strong Narcissistic traits develop to avoid feelings of shame.  We explain the nature of defense mechanisms and their impact on one's sense of worth over time.  We also look into the pros and cons of counseling with a partner or loved one who exhibits these strong defense mechanisms.  Ruth notes aptly that we break free when we learn to become the observer of these traits rather than absorbing them into our sense of being and worth.   A Message from Love Itself offers a powerful and fitting response for healing and rising beyond the struggle.  If you struggle with someone with strong Narcissistic traits in your life, you will find this episode both validating and liberating.   Order Your Indelible Worth on Amazon or at theheartsway.org Subscribe Here to Morning Minis! Repetition and the felt sense of peace and release shift neural pathways.  Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis. Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd like throughout the day. With your kind support of $4.99/month, you'll have access to 365 Morning Minis plus Bonus Podcasts & Meditations!   Subscribe For Spiritual & Life Coaching email:  Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org. *The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.