Fierce Authenticity

In this episode of the Fierce Authenticity Podcast, Shirani M. Pathak shares an intimate and detailed account of her one-month post-operative experience following a fibroid removal surgery. Recorded on September 19, 2025, she provides an in-depth look at her physical and mental journey through recovery. Shirani discusses the unexpected challenges she faced, including mental fatigue and pain, and how she navigated these with her support system. With transparency and courage, Shirani reveals her ongoing process of healing and rediscovery. Through the episode, Shirani delves into her journey, highlighting the complexities of her surgery and recovery process. She offers a candid reflection on dealing with multiple health conditions, such as Hashimoto's thyroiditis and prediabetes, which impacted her recovery. Shirani discusses the rollercoaster of emotions, the physical limitations, and the gradual progress she celebrates each day. Her story serves as a reminder of the resilience needed in recovery and the power of community support. Key Takeaways: Shirani M. Pathak provides a personal narrative of her fibroid removal surgery and recovery, emphasizing the importance of mental and physical support. Post-operative experiences can vary significantly, and Shirani shares her surprise at the level of mental fatigue encountered, highlighting the need for awareness and preparation. The episode addresses the significance of using tools like pain medication judiciously and the role of adaptive aids like adjustable beds in recovery. Shirani touches upon systemic health issues and the ways genetic predispositions can affect surgical recovery and overall health. Notable Quotes: "In order for the world out there to change, in order for the toxic oppressive systems and structures out there to change, we have to do it in here." "I am really excited about my new intro. Maybe another day I will share an episode on navigating that and owning some of that for myself because that was a really big process." "Some of that could have been the anemia that I was experiencing prior. Even though I had done five iron infusions leading up to the surgery to help increase the, or decrease the, the iron loss from blood loss and surgery to keep my reserves up." "It was literally just these fibroids that I had been dealing with that was making my life a living hell for at least, least four and a half years by the time I had had that surgery." "Thank you so much. I love you so much. Thank you for joining me and I will see you again next time." Resources: Shirani M. Pathak's "Embody Love" Course: Visit Here https://www.shiranimpathak.com/  Fierce Authenticity Book: "Fierce Authenticity: Show Up. Be Seen. Get Love." Follow Shirani on Instagram: @ShiraniMPathak https://www.instagram.com/shiranimpathak  Listen to the full episode for an engaging journey through post-surgery recovery and stay tuned for more insightful content from the Fierce Authenticity Podcast.

NOTE: I got rudely cut off by my software so this is part 2 of 2 parts. The entire episode including both parts is just shy of 2 hours... LISTEN TO PART 1 FIRST! For those who don't want to sit through the entire podcast episode, here's the Executive Summary: If you or someone you love has a uterus and they are complaining of changes in their menstrual cycles, heavy bleeding, fatigue, unknown / mysterious malaise, here's what needs to be done: Ask your medical providers to perform an ultrasound of your pelvis and order BOTH Iron AND Ferritin blood tests. You MUST specifically ask for the Ferritin test (especially if you're in a system like Kaiser).  If your provider refuses to comply with your request, tell them to DOCUMENT in your medical file that they are REFUSING your request. And, find a new provider if you can. Trust your body's wisdom. Do not let the medical industrial complex gaslight you or anyone you love.    Episode Summary: In this gripping episode, Shirani M. Pathak addresses the vital issue of navigating the medical industrial complex. While sharing her personal narrative, Shirani sheds light on the grave negligence she faced when dealing with the healthcare system over the past few years. She explains how the repeated dismissals of her symptoms by the medical professionals at Kaiser led to a significant health struggle involving fibroids and anemia. Shirani's candid storytelling not only exposes the shortcomings of healthcare systems but also underscores the importance of advocating for one's health rights. Throughout the episode, Shirani interweaves observations on systemic oppression, healthcare disparities, and personal resilience. She emphasizes the importance of being informed and proactive in medical settings, urging listeners to request specific tests like ferritin levels and ultrasounds when faced with persistent health issues. Shirani also touches on the powerful role of divine timing and intuition in navigating life’s challenges. Her narrative is a compelling reminder of the importance of self-advocacy and dismantling oppressive structures within personal health and beyond. Key Takeaways: Self-Advocacy in Healthcare: Shirani emphasizes the importance of being your own advocate in medical settings, highlighting the need to request specific tests and challenge dismissals from healthcare professionals. Healthcare System's Shortcomings: She shares personal experiences of negligence within the medical industrial complex, pointing out the necessity for systemic change in how women's health issues, especially those faced by women of color, are treated. Internalized Supremacy: The process of dismantling internalized oppression is crucial for effective leadership and personal growth, as discussed through the lens of Shirani's healing work. The Role of Divine Timing and Intuition: Shirani discusses the crucial role of surrendering to divine timing and intuition when facing challenges, illustrating how it can lead to positive outcomes. Navigating Life Transitions: Through her personal story, Shirani provides insights into navigating significant life transitions, emphasizing resilience and the power of community support. Notable Quotes: Dealing with the medical industrial complex is literally a full-time job, and it's also a really expensive job. It's all unpaid labor." "The powers that be, the dominant systems in power, they do not care about women, they do not care about people with uteruses." "If you're not producing children from it, they don't give a fuck. Or if you're not producing more workers, they don't give a fuck." "Where is the care in the healthcare system? Because there is a grave lack of care." Resources: Shirani M. Pathak's website: shiranimpathak.com Learn more about the Secret Podcast and Revolutionary Times: shiranimpathak.com/connect Ready to begin your journey? Register for Embody Love or Apply for 1:1 mentorship sessions: shiranimpathak.com Tune in to this episode for a heartfelt discussion with Shirani M. Pathak, where she shares her journey of navigating medical negligence and the insights she gained along the way. Join us for more transformative stories and empowering discussions in future episodes.

NOTE: I got rudely cut off by my software so this is part 1 of 2 parts. The entire episode including both parts is just shy of 2 hours... For those who don't want to sit through the entire podcast episode, here's the Executive Summary: If you or someone you love has a uterus and they are complaining of changes in their menstrual cycles, heavy bleeding, fatigue, unknown / mysterious malaise, here's what needs to be done: Ask your medical providers to perform an ultrasound of your pelvis and order BOTH Iron AND Ferritin blood tests. You MUST specifically ask for the Ferritin test (especially if you're in a system like Kaiser).  If your provider refuses to comply with your request, tell them to DOCUMENT in your medical file that they are REFUSING your request. And, find a new provider if you can. Trust your body's wisdom. Do not let the medical industrial complex gaslight you or anyone you love.  Episode Summary: In this gripping episode, Shirani M. Pathak addresses the vital issue of navigating the medical industrial complex. While sharing her personal narrative, Shirani sheds light on the grave negligence she faced when dealing with the healthcare system over the past few years. She explains how the repeated dismissals of her symptoms by the medical professionals at Kaiser led to a significant health struggle involving fibroids and anemia. Shirani's candid storytelling not only exposes the shortcomings of healthcare systems but also underscores the importance of advocating for one's health rights. Throughout the episode, Shirani interweaves observations on systemic oppression, healthcare disparities, and personal resilience. She emphasizes the importance of being informed and proactive in medical settings, urging listeners to request specific tests like ferritin levels and ultrasounds when faced with persistent health issues. Shirani also touches on the powerful role of divine timing and intuition in navigating life’s challenges. Her narrative is a compelling reminder of the importance of self-advocacy and dismantling oppressive structures within personal health and beyond. Key Takeaways: Self-Advocacy in Healthcare: Shirani emphasizes the importance of being your own advocate in medical settings, highlighting the need to request specific tests and challenge dismissals from healthcare professionals. Healthcare System's Shortcomings: She shares personal experiences of negligence within the medical industrial complex, pointing out the necessity for systemic change in how women's health issues, especially those faced by women of color, are treated. Internalized Supremacy: The process of dismantling internalized oppression is crucial for effective leadership and personal growth, as discussed through the lens of Shirani's healing work. The Role of Divine Timing and Intuition: Shirani discusses the crucial role of surrendering to divine timing and intuition when facing challenges, illustrating how it can lead to positive outcomes. Navigating Life Transitions: Through her personal story, Shirani provides insights into navigating significant life transitions, emphasizing resilience and the power of community support. Notable Quotes: "What does she even mean by internalized supremacy? What does she even mean by supremacy culture? Then scroll down and listen to the other 110 episodes that come before this." "If you have a uterus, or if you love someone who has a uterus, then this podcast right here is for you." "If the GYN who I had been meeting with told me this in the fall, again, we could have likely addressed it." "I am sharing with immense detail my story here with you so that you can know, okay?" "I made a decision. I said, you know what? I need to put this on God's desk." Resources: Shirani M. Pathak's website: shiranimpathak.com Learn more about the Secret Podcast and Revolutionary Times: shiranimpathak.com/connect Ready to begin your journey? Register for Embody Love or Apply for 1:1 mentorship sessions: shiranimpathak.com Tune in to this episode for a heartfelt discussion with Shirani M. Pathak, where she shares her journey of navigating medical negligence and the insights she gained along the way. Join us for more transformative stories and empowering discussions in future episodes.

Episode Summary: In this celebratory episode, Shirani M. Pathak marks a monumental milestone — the fifth anniversary of her podcast. She fondly recalls receiving the "live" notification from Apple Podcasts and invites listeners, both new and returning, to join in the celebrations. Shirani shares her transformative journey over these years and emphasizes reconnecting with her foundational roots. As part of season five, she mentions skipping music and editing, choosing instead to dive into heartfelt discussions aimed at guiding listeners toward embracing fierce authenticity. Delving deeper, Shirani addresses her listeners' journeys of recalibration and alignment during a busy May. She introduces an exciting upcoming project — a resource designed to identify your leadership style — inviting participation via a digital email publication. Shirani passionately speaks about shifting from the 'Head Down Hustler' mindset to embracing the roles of 'Awakening Integrator' or 'Aligned Visionary,' aligning with the podcast's central theme of pioneering evolutionary leadership in revolutionary times. Key Takeaways: Shirani is celebrating five years and 10,000+ downloads of her podcast, highlighting the journey of fostering fierce authenticity. The podcast returns to its roots this season with a raw, unedited format to emphasize genuine, heart-driven discussions. An introduction to a new free resource — a leadership style quiz — which helps listeners identify their approach to leadership. Shirani illustrates the transition from 'Head Down Hustler' to 'Awakening Integrator' and 'Aligned Visionary' as fundamental for impactful leadership. A focus on spiritual, heart-centered leadership as pivotal for creating change in the current era of human evolution. Notable Quotes: "That means 10,000 of these episodes have landed in your phones, in your podcast players, on your YouTube and in your ears and in your hearts." "It is really about how do we step into, into the truest version of who we came here to be." "Being the Head Down Hustler is only going to get you so far." "In order for us to create a different world, a new world, our new world, we cannot operate from that place." "We are doing the new thing, and that is what is going to move us forward." Shirani M. Pathak is an author, speaker, podcaster and seasoned leadership catalyst and spiritual mentor, bringing over 20 years of extensive experience in health, human services, psychology, psychotherapy, and spirituality. With a rich background serving diverse communities, from the underserved to high-level executives, Shirani guides visionary leaders toward aligning with their true purpose and mission. Her work in fostering fierce authenticity and evolutionary leadership is informed by her deep understanding of human behavior and spiritual practices. Resources: For more insights, subscribe to "The (r)Evolutionary Times" digital email publication for exclusive content and updates: https://www.shiranimpathak.com/connect Follow Shirani M. Pathak on Instagram or LinkedIn to connect and share your thoughts. Join us in raising a virtual glass to celebrate this journey and discover how you can step into authentic, heart-centered leadership. Dive into this enlightening episode and stay tuned for more wisdom from Shirani M. Pathak.

Episode Summary: In this episode of the Fierce Authenticity podcast, Shirani M. Pathak delves into the profound theme of love, exploring its authentic essence against the backdrop of distortion in today's world. The episode candidly opens with Shirani's personal journey through illness, emphasizing the pivotal importance of self-care and physical wellness in our lives. The discussion seamlessly transitions into the exploration of humanity's current choice point—evolving in consciousness or facing a systemic reset. Shirani's insights are bolstered by spiritual tenets from A Course in Miracles and Sufism, exploring how love, as opposed to fear and distortion, remains the fundamental reality. Expanding on these spiritual teachings, Shirani intricately connects love with larger philosophical themes like the cycles of time in Hinduism and the Buddhist pursuit of enlightenment. Her reflections encourage listeners to discern real love from its distortion in everyday life. She highlights the significance of collective action, referencing contemporary events as demonstrations of truth and virtue rising amid prevailing darkness. This episode urges listeners to embrace practices that foster clarity and love, encouraging deeper self-exploration and engagement in transformative spiritual disciplines. About the Host: Shirani M. Pathak is a renowned spiritual teacher, healer, and leader dedicated to transformational work critical for the current evolutionary phase of our planet. She is the host of the Fierce Authenticity podcast and is recognized for her contributions to various spiritual and healing practices, including her alignment with the principles of A Course in Miracles and other spiritual traditions. Shirani is also an author, known for her book "Fierce Authenticity: Show Up. Be Seen. Get Love," where she explores profound themes of real versus distorted love. Key Takeaways: Love as the ultimate reality and its distortion are central themes across various spiritual traditions, including A Course in Miracles and Sufism. Humanity stands at a critical choice point: evolve in consciousness or witness a systemic reset due to ignorance and distortion. Recognize and release attachments, ego, and ignorance to uncover the inherent divine love within. Contemporary challenges reflect cyclical epochs of time, where destruction paves the way for awakening truth and righteousness. Engaging in spiritual and contemplative practices aids in discerning real love from fear and distortion. Notable Quotes: "Being is a state in which the mind is in communication with everything that is real." "Nothing real can be threatened, and nothing unreal exists." "Only love is real, anything that is not love is a call for love, and it is not real." "Love does not conquer all things, but it does set all things right." "Our job is to be able to discover and discard anything that is not love." Resources: Shirani M. Pathak's website: www.shiranimpathak.com Book: "Fierce Authenticity: Show Up. Be Seen. Get Love." The Embody Love course, available at Shirani's online shop: Online Shop A Course in Miracles Sufism principles and Ishq Hindu concepts of Yugas and Maya Listeners are encouraged to fully engage with the rich insights of this episode by tuning into the Fierce Authenticity podcast. Experience transformative discussions that illuminate paths to deeper consciousness and authentic living. Stay connected for more spiritually enriching content.

Welcome to Season Five season five of the "Fierce Authenticity Podcast," where host Shirani M. Pathak reconnects with her audience after a significant hiatus. This season marks a return to the podcast's roots—a space stripped of unnecessary embellishments and devoted purely to authentic communication and spiritual guidance. As Shirani reflects on her journey from clinical burnout and personal health crises to spiritual reawakening, the podcast takes on a rejuvenated, unmasked direction aimed at making meaningful connections with a like-minded community. This episode embodies elements of vulnerability and transformation, exploring how Shirani's personal evolution guides her podcast's future. Key themes include overcoming societal pressures to "mask" one's true self, the importance of slowing down amidst a fast-paced world, and the need to build community among souls who have been through similar journeys before. Shirani emphasizes that her work transcends titles, focusing instead on being a vessel for divine love and wisdom. Drawing insights from her study of "A Course in Miracles," Shirani opens up about being present in the moment to perceive what is truly real amidst a landscape of distortions.   Key Takeaways: Shirani M. Pathak is refocusing her podcast on authenticity and spiritual guidance, moving away from conforming to external pressures to mask. The podcast will release one to two monthly episodes, aiming for a slower, more thoughtful pace to allow for deeper integration of themes. Shirani candidly shares her experiences with burnout and health crises, emphasizing the importance of personal transformation and healing. Emphasizing community, the podcast seeks to connect with others who have similarly experienced feeling like outsiders but have unique gifts to offer. Being—cultivating a state of presence and communication with reality—is crucial to advancing personal and collective human consciousness. Notable Quotes: "Being is a state in which the mind is in communication with everything that is real." "Life is too short to be anybody else but your fierce and authentic self." "When you stop people pleasing, people won’t be pleased." "We are simply, I don’t care if you call me a healer, I don’t care if you call me a mentor, if you call me a coach, if you call me a spiritual teacher. It no longer matters." "We need to intentionally create time and space to slow down." Resources: Shirani M. Pathak's Website: shiranimpathak.com "Fierce Authenticity" Book: Available for purchase A Course in Miracles: An influential spiritual text referenced in the episode. Subscribe to the Revolutionary Times digital publication for access to the secret podcast: shiranimpathak.com/connect Explore this enriching episode to glimpse the unfiltered conversations driving deeper connections and profound transformations. Stay tuned for more epi

In this heartfelt interlude episode of the Fierce Authenticity Podcast, Shirani reflects on the four-year anniversary of the podcast's launch and shares personal insights into her journey over the past year and a half. Touching on themes of collective trauma, burnout, and the unraveling of old power structures, Shirani highlights the emergence of new systems rooted in love and community. Encouraging listeners to embody love in tumultuous times, she offers resources and support for those navigating change and transformation. Key Takeaways: Reflecting on the four-year anniversary of the podcast, Shirani celebrates the healing messages shared and the impact on the community. Discussing the dissolution of old power structures and the emergence of new systems, Shirani emphasizes the importance of leadership rooted in love and compassion. Offering tools and resources for navigating challenging times, Shirani introduces the "Embody Love" workshop series designed to support individuals in leading with purpose and creating thriving workplace cultures. Encouraging listeners to find like-minded communities and learn from those further ahead, Shirani emphasizes the importance of connection and support on the path to creating a more equitable world. By sharing insights on healing, magic, and potency in the midst of chaos, Shirani inspires listeners to tap into their innate power and contribute to the shift towards a more loving and just society. Notable Quotes: "We are literally decomposing and composting those old systems of power." "Embodying love is the secret successful leaders are missing." "Reduce stress and increase clarity by leading with love." "Find your like-minded people, learn from those further ahead, and lead with love." "The new way of being is already emerging, and you are at the forefront of that." About Shirani: Shirani M. Pathak is a transformational coach and consultant with a background in social work and mental health care. After experiencing clinical burnout following 18 years in direct service roles, Shirani made the decision to shift her focus towards supporting leaders in creating love-led cultures within their organizations. With a deep commitment to healing, empowerment, and social justice, she brings a unique perspective to her work in guiding individuals and groups towards a more equitable and compassionate world. Resources: Shirani M. Pathak's Website Revolutionary Love Project by Valerie Kaur Israel and Palestine 3-Part Essay Series by Shirani M. Pathak Don't miss the full episode for a deep dive into healing, leadership, and embodying love in transformative times. Tune in for more insightful conversations and enlightening content from the Fierce Authenticity Podcast.

It's been 8.5 months since we last spoke here on the podcast and boy oh boy, are we due for an update. What a wild wild world we're living in.   Here's another real, raw, unedited, unfiltered interlude from my heart to yours.    We take the first bit to catch up on what's been happening around here, including the challenges that come with being a changemaker doing counter-cultural work. Then we take a deep dive into the state of the world the last 40 days since the events of October 7 between Israel and Palestine.    We zoom out, take a big picture perspective, and then we bring in it.    I am no expert on matters in the Middle East, or on politics, or on religion, but what I am is an expert in human behavior, trauma, and relationships, so that's the perspective that I bring here.    There's a ton of shame out there in the world and in this part 1 episode, we are unshaming that for you and inviting you into the power of using your voice, even if it's only a small whisper.    In part 2 we will dive in a little deeper.    When listening to this episode, take your time and consume it slowly. It's a big, deep episode, and I guide you through it the way I would hold space in a private session - with lots of room for breaks and nervous system regulation.    [00:00:05]: Hello, welcome back, and the update [00:16:30]: On Israel and Palestine   Links mentioned:   Receive my 3-part email series on the shadows of oppressor and oppressed:  https://shirani.myflodesk.com/oppressionshadows   Receive my regular emails: https://www.shiranimpathak.com/connect   Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.    

Real. Raw. Unedited.  Tune in as I share what's been on my heart over the past few weeks since you've last spoken with me. I talk about: Internalized racism and oppression Generational legacies What you're here to do What I'm here to do How we can do it together And so much more.   Links:  Take the next step and sign up to get my emails: www.shiranimpathak.com/connect  Ready to go all the way? Send me a message: https://www.shiranimpathak.com/contact Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak 

As I look back on the pandemic there is one thing that keeps coming to mind, and that is how it made a lot of us slow down and reevaluate our lives; how it made us aware that we were living on autopilot and that we’re not being our true authentic selves.   My friend and today’s guest, Riessa Monique, is no different. The pandemic made Riessa take a dramatic (yet long overdue) career pivot - from an IT manager to a life coach. Today, she is on a mission to help her clients to see themselves as they truly are - capable of whatever goal they want to accomplish. Now, living her true and authentic life, she is here to share her insights about legacy and why she believes you’re right on track - no matter where you are.     In today’s episode, we cover:  Riessa’s amazing career transformation  Living a life that is aligned with who we are  Why legacy is more than having children How to trust our inner knowing Understanding the impact we can make     Quotes  [00:06:53] The pandemic isn't the first time people were wearing masks. We are trained to wear masks, socialized masks and not be our authentic self. [00:11:46] The legacy is left in the thought process. That is where the true DNA is. And that can go beyond, because I can only birth so many children. But as far as the thought process being left behind and the DNA and how that can have been a trickle down effect, that is more than just having children.  [00:18:47] I really truly believe everyone was born with gifts and talents. But we have a tendency to play small and shy away from that as if it was scary and not understanding. Even with those gifts and talents, we can have even a greater impact. But we're already having an impact because someone else is watching our life. And we are being an example of something.   [00:35:02] If I compare the hammer to a microwave, it wouldn't make sense. But who am I to compare myself to anyone else because I, just like you - the listener, am made per my design  [00:37:21] As far as embracing your own design, even your own quirkiness, your own desires, just know that you are right on track. And for anyone else to tell you you're not on track - have them pull out your design. They don't have it.    Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.  

Today I want to share with you my thoughts on decolonizing, deconditioning and unbecoming. This topic of unbecoming and decolonizing ties nicely into my life right now, as I am leaving my therapy practice behind and stepping into the next chapter of my life. I am decolonizing colonial thoughts about having to stick to one career and putting education above all else  To me, deconditioning and decolonizing are very similar and in that process is also a practice of unbecoming. As we're doing our decolonizing work and as we're deconditioning, we're also unraveling everything that society has told us that we should be or that we need to be. We’re unbecoming everything that is not authentically us so that we can step into who we came here to be and who we are when we are not following societal expectations. That's what the process of unbecoming is.     In today’s episode, we cover:  The Trojan horse approach to dismantling supremacy culture  Defining decolonizing, deconditioning and unbecoming  Healing the collective by doing inner work first  How to give yourself grace in this process  Perfection is not required     Quotes   [00:24:22] each and every single one of us has a responsibility to do this inner work of decolonizing, deconditioning, dismantling, demolishing all of this internalized colonialism, the internalized supremacy, the internalized oppression. Each and every single one of us has a responsibility no matter what the color of your skin, because we live in these systems, and each of us has been impacted by it.  [00:26:23] We're building the new world as we're still living in the old one. So we're constructing from the ruins of what we're deconstructing.   [00:29:17] You're a human and I'm a human. And we're just trying to do this wild thing called life together, we're all working towards the same, common-shared goal.   [00:29:38]  We're not perfect, our perfection is not required. It's our progress that we must be making and how we're showing up.    Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.  

If you'd like a different alternative to New Year's resolutions, then this episode is for you.  Today’s episode is all about those New Year's resolutions aka additional lies that supremacy culture teaches you.  New Year - New You…ugh, that just irks me.   Most of us don’t get beyond the first 60 to 90 days of these “New Year's resolutions.” And here's why - because those are some of the additional lies that supremacy culture teaches you to keep you further oppressed. So, join me in today’s episode and start the new year as authentically yourself.     In today’s episode, we cover:  Here’s why New Year - New You doesn’t work   You need to want It for yourself How to take back your power Being authentically yourself     Quotes   [00:06:47] It wasn't until, of course, years after I quit doing the whole New Year's resolutions thing that I realized, and it clicked and it dawned upon me: “Oh, my gosh, this is because it's another way for me to beat up on myself, and feel bad about myself, and be little and berate myself, to judge myself and criticize myself, to compare myself with others.” That's all it was.  [00:08:18] You have to actually, intrinsically, inside of yourself, believe that whatever it is that you want to experience, you want to experience it for you. Not because someone outside of you told you how you had to look, behave, what your house should look like.    Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.  

It’s the most wonderful time of the year! But, is it really?  The holiday season, allegedly the most wonderful time of the year, may not be so wonderful for many of us. Because we've been conditioned under systems of supremacy culture and capitalism, for many of us this is the time to rush, to hustle and to do for others at our own expense.  Today’s episode is the beginning of a three-part miniseries that will help you get through the holidays in a way that goes counter to supremacy and allows you to experience this time as a time of true love, connection, intimacy and authenticity in all of your relationships!    In today’s episode, we cover:  The importance of slowing down  Giving yourself and others the gift of presence  Deep presence, deep connection and true intimacy    Quotes  [00:05:52] Because this is the time of year where we are sold every single lie and piece of BS about how we need these outside material possessions, that are really only fleeting and temporary, by the way...but how we need these external things in order for us to be happy, in order for our loved ones to feel loved, in order for everyone to feel appreciated and that they matter.   [00:10:54] I want you to think about what might happen if you were to allow yourself to follow what nature's rhythm was. What if you were to give yourself permission to slow down, to be more internally focused, to turn towards Self to see what you need or what your heart wants to share with your loved ones as opposed to what corporate, and big business, and consumerism and capitalism tell you that you need.  [00:16:20] When you slow down, when you connect with yourself, when you come into alignment with you, with the Divine Source of something greater than you, when you look to nature for your cues and when you move from there, that's where you'll make your greatest impact on your loved ones. And I guarantee you it is not going to be because you got them the latest iPhone, or the latest gadget, or the latest whatever and especially not if you did it from the energy of hustle and chaos and franticness and scarcity and lack.

As we’re approaching the end of this year, I think it’s safe to say that most of us are thinking about New Year's resolutions, evaluating how this year went and looking at what we want next year to look like. I am no different and that is why I’m so excited to have my first podcast interview of the season with none other than Dimple Mukherjee.   Dimple is an occupational therapist, word coach and author of "Word of the Year: True Stories About Intentional Living Using the Power of a Single Word," which is now available on Amazon and Barnes & Noble. Her life philosophy is rooted in good health and wellness and she has dedicated the past few years to learning and understanding how profoundly words can shape our lives and boost our mental health. These days Dimple is embracing the art of slowing down, creating deeper meaning and connections, indulging in simple luxuries, while also endlessly parenting her three sons.    In today’s episode, we cover:  How to get intentional with your words and unlock their true power  Breaking free from the “hustle” culture  Why Dimple’s practice is so nourishing  How to know if you choose the right word The importance of being open to possibilities     Resources mentioned:  Word of the Year: True Stories About Intentional Living Using the Power of a Single Word  Take a Free What Should My Word Be Quiz   Free Live Your Word Journal  Call in Your Word Course Live Word of the Year 2023 Workshop with Dimple Connect with Dimple on Instagram     Quotes  [00:22:25] This is probably my favorite piece of the practice, connecting with other people over the words. Now imagine going to a dinner party, and instead of asking someone “So, how was your day? What do you do?”, how about asking “What's your word for this year?” and just watching that conversation go somewhere where it otherwise wouldn't have?    [00:31:48] The beauty of this practice lies in synchronicities. So be curious, leave your heart open to possibilities, big possibilities, and see where it takes you [00:33:54] Eventually when you continue with this practice, your words all tell a story of your life. [00:35:33] As we continue to evolve, our work and our stories continue to evolve, and our words evolve with us.    Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.  

Welcome to this enlightening podcast episode where we delve into the art of managing holiday stress and establishing healthy boundaries with family. Tune in to gain invaluable insights, practical tips, and effective strategies for maintaining your peace of mind during the festive season. Discover expert advice on prioritizing self-care, navigating complex family dynamics, and making the most out of your holidays. Don't miss out on this must-listen episode that will equip you with the tools to thrive during this joyful time of year.   In today’s episode, we cover:  Your boundaries are for you  Clear is kind; Control is unkind  What is and is not acceptable to you from you  Judgment and compassion can coexist Catch yourself before it’s too late     Quotes  [00:03:24] If you are trying to set boundaries and hoping that other people will follow through with them and then getting resentful when they don't, do you know what you're doing? You're actually participating in supremacy culture’s sneaky behavior of control. That is what you're doing; you are trying to control another person and how they engage with you. You're trying to tell another person who to be in order to be in a relationship with you. And when you do that, you are putting yourself in a position of superiority, the other person in a position of inferiority. You are elevating yourself to the status of some holier than thou type and you are dehumanizing the person that you are in a relationship with.   [00:06:20] Clear is kind. It is kind for you to be clear with yourself about what your boundaries and your parameters are when you are considering how you're going to do the holidays. It's kind to be clear with yourself what you will and will not accept when it comes to this season. Even if that what you will and will not accept relates to what you will and will not accept from yourself. And it is also kind for you to very clearly communicate what it is that you need to others and then let go of any expectations or any outcomes, because when you hold on to expectations and outcomes you fall into the behavior of “control is unkind”. So, remember that - clear is kind; control is unkind. Especially when we are directing it outwards towards another person or another outcome or something outside of us, because the reality is we are not God and we're not in control of other people, places and things around us. We are not in control of how other people choose to show up.    Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.  

I am coming to you today as a retiring psychotherapist.   Being a relationship therapist has been my identity for a long time, but back in January of 2020 (we all know what happened in 2020) I decided to transition from being a relationship therapist into my coaching and consulting business full time.  This is a huge change, and change is hard. Why? The answer always comes down to the ways that we have internalized systems of supremacy and oppression. So, if you have been struggling with change, it is purely because of the systems under which we reside; the systems under which our brains, our bodies, our nervous systems have been programmed for millennia.   And in today’s episode, I am giving you the permission to change!    In today’s episode, we cover:   Why I am retiring as a psychotherapist  Making the decision to change and being fiercely authentic   How supremacy culture is keeping us in status quo Why it’s so hard to change How to give yourself permission to change    Quotes   [00:11:49] Go ahead and, if that feels right to you, just turn inwards for a moment and see - is there something that has been on your heart, that every time you close your eyes, you see a certain vision and you not been giving yourself permission to go there? Have you been withholding that permission? Or have you been denying yourself that which is truly on your heart, that which you truly desire?   [00:13:39] Why is it that supremacy culture has made it such that we deny that which we truly desire, that we don't give ourselves permission, that we withhold what it is that we really want? And well, the answer to that is, because it wants you to stay in the status quo.  [00:19:20] Fear and shame - those are the two biggest things that supremacy culture uses to oppress us. And what do each of those do? They often keep us stuck and frozen, especially shame - it keeps us small; it keeps us hidden, and it keeps us not wanting to be seen.  [00:19:51] This isn't even about me. There's no lack in me. There's nothing wrong with me that it is so hard for me to make change. This is literally the way the system is designed.  [00:20:02] When you remove the element of shame, what ends up happening is, because shame isn't shutting you down, you end up being better able to make micro actions and take steps towards that change that you are aspiring to make.    Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.    

As we're wrapping up season 3 of the Fierce Authenticity podcast and celebrating our 2 year anniversary/birthday I'm coming to you with a heart that's holding space for the entire depth and breadth of the human experience. In this episode I share about how the murder of brother George Floyd is what led me to finally start this podcast 2 years ago, and that in 2 years we're still facing the senseless loss of lives, citing the Buffalo, New York shooting as the most recent example. Then, just a few hours after I finished recording this episode I learned of yet another preventable horrific massacre - this one of 19 babies and 2 teachers at Robb Elementary School in Uvalde, TX. Though there is celebration in this episode, there is a serious call for you to stop being selfish and keeping the medicine we speak about here to yourself. At just about 5500 downloads of the podcast over the last 2 years, I'm both celebrating AND I know we can do better. 7 billion+ suffering people on this planet and 5500 downloads of the potent medicine offered here on the podcast… there seems to be something amiss here if you catch my drift. When you keep what you hear here to yourself and don't share these episodes with others, you're doing yourself, your loved ones, and the entire world a disservice. This episode is both a celebration and a plea, let's get the message of Fierce Authenticity™️out to more of those 7 billion people for whom this podcast is the exact medicine that they need. Rate, review, screenshot and share the podcast, your favorite episodes, and even the episodes that pissed you off. Tag me, let's grow this community. Together as a collective we have work to do. With that, our 3rd season ends and we'll be back in the Fall. In the meantime, come join me on Instagram @shiranimpathak where we'll be having "summer school" while the podcast is on break for the summer. Weekly we're doing Meditate with Me sessions Live on IG.   Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.    

I am so excited to introduce you to today's guest, Indigenous medicine woman and best-selling author of the book You Are the Medicine, Asha Frost. Our conversation was filled with such potent and powerful medicine, yet it is so sweet and gentle and nourishing in nature at the same time. That’s simply the energy that Asha brings to the work that she does, and how she helps us return to ourselves and be in relationship with ourselves and others. We explore everything from:   tokenization and how there's this very somatic feeling of tokenization that she experiences to how absolutely damaging it is,  how we can be conscious and intentional in the work that we're doing, in the spaces that we're creating,  how we're showing up in spaces  and of course, we also address trauma.     Asha Frost (she/her) is an Indigenous Ojibwe Medicine Person, mentor, space holder and seer. Her life's work is to help you connect to the medicine that has always been within you. The spark, the illumination, the power is all there waiting to be seen, felt and claimed. Asha is an enrolled member of the Cape Croker First Nation. She is an Anishinaabe medicine woman, spiritual mentor, ceremonial speaker, and best-selling author who believes wholeheartedly in the power within to heal our bodies, our spirits and our lives. As Wiida'adoon Aanimkikaa (she who walks with the Thunderbirds), she is able to clearly see one's presence, power and medicine, and invites people deeper into their wise knowing. As a member of the Crane Clan, her facilitation style empowers, uplifts and inspires with grace and deep love, which my friend is exactly what you are going to feel when you tune in to this conversation. For 18 years, Asha has practiced as a homeopath, medicine healer and soul seer. She is the best-selling author of You Are the Medicine published by Hay House and her Oracle deck will be released next year in 2023.    Tune in to the full episode to hear more.    Connect with Asha:  @asha.frost https://www.instagram.com/asha.frost  Website https://ashafrost.com/   Book You are the Medicine https://amzn.to/3MwAyhP    Links:  To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect  Find Me on Social Media:  Our hashtags are #fierceauthenticity and #showupbeseengetlove  If you're loving the episode, take a screenshot, share it on social, and tag me in your post!  Instagram: @shiranimpathak  Facebook: @ShiraniMPathak  For a transcript of this episode visit www.shiranimpathak.com/podcast  Donate to the work:  Shirani on PayPal  *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.  

I want to get really honest and really vulnerable with you today because that’s what Fierce Authenticity is all about. It’s about being in our wholeness and sharing openly, intimately and vulnerably.   In today’s episode I walk you through my “failure” with launching my new signature offer The Sanctuary, which in reality turned out to be a huge success. I share with you all the lessons I learned along the way and how supremacy conditioning tries to creep into our lives in the most sneaky and insidious ways.     In today’s episode, we cover:  Allowing yourself to experience sadness Why do we gaslight ourselves Hidden lesson that supremacy can teach us Freeze-Fight-Flight-Fawn response The importance of community in fighting supremacy     Resources mentioned:  The Sanctuary https://shiranimpathak.newzenler.com/courses/apply-for-sanctuary     Quotes  [00:07:00] I just got into that place where I was completely gaslighting my own feelings, gaslighting the feeling of sadness, gaslighting the feeling of disappointment, and I was trying to make myself wrong. And not that I was trying to make myself, I actually was making myself wrong to be experiencing these feelings.  [00:15:28] Supremacy culture has taught us, especially us high-achieving, bad-ass, over-functioning women and femmes, that we are only valuable and worthy based on what we can do, based on what we can achieve. And so without even knowing it, that starts to operate on a super sneaky fu*king unconscious level. And it impacts our brains, our bodies, and then our behaviors and how we start to act in the world.  [00:25:31] I want you to know how important it is that we learn to see and identify the ways supremacy culture shows up within us and in our relationships and develop the skills that we need, in order to be able to see it, to spot it, to work through it so that when it arises, we can spot it, we can catch it, and we can course-correct it.  [00:27:41] This is some sneaky f*cking insidious sh*t that we're dealing with. And this is why we need to do this work in community, this is why we need to do this work with others who can see the patterns, who can spot it and help you to shift from it so that you can dismantle it within yourself, so that you don't continue to go out there and replicate these patterns in all of the amazing work that you're doing and the powerful, beautiful life that you're living.    Links: To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect Instagram: @shiranimpathak Facebook: @ShiraniMPathak For a transcript of this episode visit www.shiranimpathak.com/podcast Donate to the work: Shirani on PayPal *Some links may be affiliate links. I may earn a small commission. It won't cost you anything extra, but it supports the podcast.

I used to be terrified of intimacy.   I'm not talking about intimacy in that sexual kind of way; I am talking about that very deep, deep level of knowing yourself and another person. I was terrified of letting people see me and know me as who I actually am, who I truly am, me as my fiercely authentic self.  In today’s episode, we are talking about intimacy as the antidote to supremacy. I truly believe that intimacy is supremacy's kryptonite that is going to truly get at the root of supremacy culture. So, join me today to learn how supremacy culture has embedded into us the fear of intimacy and what you can do to break free.     In today’s episode, we cover:  Intimacy aka Into-Me-You-See  Supremacy’s conditioning around intimacy  Putting up insta-wall out of fear  Why we feel that intimacy is dangerous How to break free of our fear of intimacy     Resources mentioned:  The Sanctuary https://shiranimpathak.newzenler.com/courses/apply-for-sanctuary     Quotes  [00:02:52] Because when the oppressor isn't out there, we end up doing it to ourselves. That's how the system continues to perpetuate itself, because we do it to ourselves and then we do it to our loved ones. So, it really hasn't gone anywhere in the world, it's just changing form and continuing to be transmitted from person to person, and therefore continues to create the world that's all fu*ked up, that we see today.  [00:07:54] Supremacy's conditioning wants us to stay disconnected from ourselves, from Source, from each other. And when we go into this space of disconnection, what ends up happening is we lose touch with our humanity, and the humanity of the people around us.  [00:11:30] This is one of the things supremacy culture has embedded into us, that we can't allow ourselves to be intimate and to be in these intimate relationships with ourselves or with Source or with another person. Because then there's a risk, there's a threat, like there's danger that will come upon us.   [00:21:43] We don't allow intimacy with ourselves either because it is terrifying, to open ourselves up to truly being seen, to truly being known, to truly being understood, to truly being received. And yet that is the very thing that we desire most. And that is the very thing that we crave as human beings. And that is the very thing that is essential to our survival.    Links: To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect Instagram: @shiranimpathak Facebook: @ShiraniMPathak For a transcript of this episode visit www.shiranimpathak.com/podcast Donate to the work: Shirani on PayPal *Some links may be affiliate links. I may earn a small commission. It won't cost you anything extra, but it supports the podcast.