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Stones River Church | Murfreesboro, TN
250 Episodes
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John explores the significance of "Refreshment Sunday," using the biblical account of Nehemiah and the transformation of Ebenezer Scrooge to illustrate how spiritual pruning leads to a radical, newfound joy. He emphasizes that while the season of Lent involves introspection and repentance, believers are ultimately commanded to find strength in God's forgiveness rather than wallowing in shame. By centering on Nehemiah 8:10, King highlights that the "joy of the Lord" is a communal strength meant to be celebrated and shared with those in need.
What are some "old, brown growths" or habits in your life that might be choking out new spiritual growth right now?
Why is it often difficult to allow God to "cut back" these areas of our lives close to the ground?
How do you distinguish between healthy conviction that leads to change and "wallowing" in shame or guilt?
How does humility actually provide us with more spiritual strength than pride does?
How does sharing what we have with others—sending portions to those unprepared—reinforce our own spiritual strength?
Who in your current circle—work, family, or community—needs you to point them toward the "joy of the Lord" this week?
Dean Dunning shares a story from a childhood deer hunting trip in the Michigan woods that left him paralyzed by the fear of an imagined threat. Drawing parallels to our spiritual journey, Dean explores the foundational message of Romans 5. He discusses how being justified through faith allows us to experience peace with God and find purpose in our trials. Rather than being overcome by hardship, we are invited to "rejoice in our sufferings" because of the spiritual chain reaction they produce: suffering builds perseverance, perseverance develops character, and character fuels a hope that never disappoints.
Dean Dunning explores the essential rhythm of solitude, community, and service by reflecting on Henri Nouwen’s A Spirituality of Living and the life of Jesus in Luke 6. He encourages you to find their identity in God through prayerful solitude, creating a healthy foundation for meaningful relationships and compassionate ministry.
Are you open to love?
We continue with chapter 5 and get into chapter 6.



