DiscoverReal Refreshment - The Podcast
Real Refreshment - The Podcast
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Real Refreshment - The Podcast

Author: Rachael Carman

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Welcome to the Real Refreshment podcast!

Join us as we dive into motherhood at the foot of the throne with your host Rachael Carman! If you are tired, overwhelmed, and feeling alone, this is the place for you.

A place for real moms, with real stories, seeking real refreshment found only in the living God. You can visit Rachaelcarman.com to join her online community of moms who are taking the dare to be in the word themselves as a top priority in the journey of motherhood.
124 Episodes
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Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
72. Abide: Conclusion

72. Abide: Conclusion

2023-03-2328:26

As a final wrap up to the abide serise, here is a list of references we think you may find helpful!sermon by David Jeremiah: https://www.youtube.com/watch?v=_sef7IpImoEinside a chrysalis: https://www.facebook.com/InsectLoreEurope/videos/what-happens-inside-a-chrysalis/1516697865341646/6 Things about Sanctification https://equip.sbts.edu/article/6-things-every-christian-needs-know-sanctification/Charts of Christian Theology and Doctrine, H. Wayne HouseAn Introduction to Biblical Doctrine Systematic Theology, 2nd Ed, Wayne Grudem Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
71. Abide: part 4 of 4

71. Abide: part 4 of 4

2023-03-2130:03

Tune in today as we dive into the last episode of Abide where we look at how we can be transformed by the Word of God. On Thursday, we will wrap up the series with some application points! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
70. Abide: part 3 of 4

70. Abide: part 3 of 4

2023-03-1632:37

Perseverance. It is not an easy task, especially when life can feel long and hard. What does abiding in Christ look like as we are persevering? Continue to look through John 15, as well as Hebrews, with us as we seek to answer this question together. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
69. Abide: part 2 of 4

69. Abide: part 2 of 4

2023-03-1431:10

What does Jesus invite you into when He calls us into abiding Him? Today, we will contine our series in Abide where we look at what we are able to recieve from Jesus as we Abide in Him. Follow along in John 15 to be able to see the kindness of the Lord towards us. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Stand by your man, Part 2. What does it look like to serve your husband and care for him in a way that makes him feel loved? How does this serve your family, your husband, and yourself? What does it look like to love your husband with your words and deed? All of these questions will be answered in this podcast. Come along for the ride! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
When you look back on the moment that is today with your husband, do you remember what lead up to this? Do you remember the dating? The first time you fell in love? Or the wedding? Do you remember why your marriage is worth defending? Culture has hijacked the word submit and distorted it into something that is no longer biblical. We are called to submit to our husbands, but what does that mean in a world that had villianized this word for us? Come alongside of me as we work through the word submit. In part 1, we will unpack how we must seek God and how we must understand our man. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
62. Love's Choice.

62. Love's Choice.

2023-02-1636:08

Love's Choice. The Lord gives us abundant opportunities to love Him and obey Him, but do we always trust him enough to to lean into that love that overflows into obedience? Today, we will be looking back at scripture to see how biblical characters in the Old Testament trusted the Lord and what their love for the Lord looked like. If He is who He says He is, we will obey. I am excited to dive into who God is so that we know we can trust Him and love Him deeply. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
61. Love's Covenant.

61. Love's Covenant.

2023-02-1429:45

Now that we have a solid explanation of what love is, come along with us as we explore how God shows His love all throughout scripture. The ESV Study Bible would be a great resource to use while listening to this podcast. It will allow you to dive deeper into the verses that we will be looking at today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In a world where love has multiple different meanings, my goal is to look into scripture and see what God says about love. Love is all around us and in order to love God and others to the glory of Him, we have to understand how God tells us to love. Come along with me today as we take a deeper look into this hefty concept. References: Matthew 5:43-48Mark 12:28-32Luke 16:13John 3:16John 13:35John 15:9-171 John 4Romans 5:8Romans 12:9-10Galatians 5:22Hebrews 12:6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
59. Lent Preparation.

59. Lent Preparation.

2023-02-0723:17

Today, I will be diving into the importance of Lent and how that important time period can shape our walk with the Lord and grow us in deeper love for those around us. Matthew 4, Mark 1, and Luke 4 give us a look at how Jesus was tempted by Satan and continued to fast for 40 days and 40 night. In Matthew 6, we get to see what God calls us to when considering fasting, prayer, and giving. We will also look at the Lord's prayer to help us have a deeper understanding of these concepts. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
If you enjoy listening to Real Refreshment, we've got another great show that you'll want to add to your playlist. Let us introduce you to Team Us!For husband and wife Ted and Ashleigh Slater, the 1987 film The Princess Bride is frequently playing in their home. For them, one of the most memorable characters is Inigo Montoya. His patience and persistence as he hunts for the six-fingered man remind them that it takes time to execute a “death wish.” But what does a “death wish” have to do with marriage?While they joined a new team when they promised, “I do,” that doesn’t mean the unity and cooperation is going to be easy or automatic. It takes time after marriage to make that transition from “me” to “us.”One reason is that all of us come to marriage with ingrained habits. These are the things that steal joy from our relationship, keep us from walking in unity and practicing cooperation, and can even weaken our resolve to stay committed.Continue Listening to Team Us for 3 Ways to Practice Patience, Persistence, and Grace:Apple Podcasts: https://apple.co/4019Wwi Spotify: https://spoti.fi/403J3Io LifeAudio: https://www.lifeaudio.com/team-us/why-becoming-a-team-takes-time-and-thats-okay Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
February's Meditate and Memorize, Psalm 119. Following with the theme Abide, we are going to be diving into Psalm 119 and looking at how we can love all things of this world in the right order. Rachael will be teaching us how we can recalibrate our hearts to His will and not our own, while reminding us how important it is meditiate on His word in order to know Him deeper and love Him more. She will also take us through the Torah to show us how Psalm 119 is influenced by each of these books. Our challenge to you is to dive deeper into this Psalm than we will cover in this podcast and to use the resources listed to learn more about what we can gain through Christ. Resources: ESV Study Bible Blue Letter Bible Bible Gateway Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
CHILL OUT: Part 5. We are going to wrap up our series on CHILL OUT and review what all we have learned so far! Today we will dive into the final letter T to understand the need we have in taking no credit for what is around us and instead just thanking God for all that He has done for us. What a blessing it is for us to be able to praise God for all that he does and the sovereignty within His character! Join us today as we move closer to our glorious God together. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
CHILL OUT: Part 4. Today we will be diving into the O and the U in CHILL OUT. When we are caught up in getting everything perfect, sometimes we forget the bigger picture of what the objectives are that we are supposed to be sprinting after and we forget to laugh. We forget to have joy in our children, which is what has become the commmon conclusion in our society. Follow along with us today as we open God's Word to remember what our goals should be and remember to enjoy our children. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
CHILL OUT Part 3. Today we will be discussing the two L's of CHILL OUT. LISTEN to God (Proverbs 3:5-6) and LISTEN to others around you (Phil 2:3). Often times, trust in society looks a lot different to what God calls us to in His word. How do we as moms and as Christians lean into what God is saying even if it doesn't make sense to us. Not only listening to God vital but also we must listen to our kids and our Husband. What does it look like to live out and practice loving others more than you love yourself? Tune in today as we finish up CHILL and next week we will look into the OUT portion of CHILL OUT. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
CHILL OUT: pt 2. Today, we will dive into the H and I. In Mark 6:31 God calls us to "Hit the Breaks" on our lives and lean into the fact that Jesus sees us, knows us, and wants to invite us to trade those moments of intensity with moments of rest. Also in Hebrew 12:1-3, he tells us to ignore the competition and the opposition. We often get distracted by the race of others around us, thinking that ours should be the same as theirs. The fact is that it is not and never will be. That is a gift from the Lord so that we can strip off the comparison that we are always falling into. Come along with us today as we dive deeper into allowing ourselves to hit the breaks and ignore the competition. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Attention Obsessive Compulsive Perfectionist Control Freak... CHILL OUT. If this resonates with you, welcome! I am so glad that you have found this short series! This is for the people that can't quite seem how to allow God to be God and take a step back from the control panels. When you feel like you have to be God and that you have to do it all for Him, especially when it comes to your kids. Today we are going to dive into the C of CHILL OUT and see how we are able change the way that we thing. Let's open up to Romans 12:1-2 to see what scripture has to say to us who fall into this camp. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
M&M #1: Psalm 1. Either you follow hard after God or you don't. But that doesn't come immediately. How do we love God and follow him while living within our limits so that we are able to flourish in our walks with God? The primary job for us is to know who God is and know Him deeply. When you understand that, everything else tends to fall into place. Dive in with us as we lean into memorizing and meditating on Psalm 1 and look at what it looks like to follow hard after God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Meet My Man, Part 2. Last episode, you heard about how we met but in this episode we will be talking about God's faithfulness throughout our marriage, specifically the hard moments of marriage. Listen in to see how God has carried us through. Also, give our other Podcast a listen, where we talk all about homeschooling in "Let's talk about Homeschooling". Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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