Claim OwnershipInnate LIFE Reclamation Podcast from Cook Chiropractic
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© Lona Cook
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Dr. Danny and Dr. Lona discuss what Innate healing is and how they apply their own Innate Connection to their own health and well-being. Each episode will have simple steps/strategies to help you on your path!
37 Episodes
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The "Why" - Dr. Danny talks about the big picture with chiropractic and its roots on where it was started. From its beginning chiropractic has always been concerned with the "why".
Dr. D and Dr. L discuss healing after surgeries
Self-care podcast hosted by Dr. Lona and Dr. Danny at Cook Chiropractic in Chippewa Falls, WI
Dr. Lona and Dr. Danny introduce you to season three of their podcast series
Dr. Lona talks with Kellie Cook, owner of the new Yoga Plant, on yoga and breathing and healing for any level!
Tune in this episode to explore another amazing conversation. Certified reflexologist, Intrinsic coach, health facilitator and a great mentor Jody Maureen of the Magical woods helps us remember what it is to heal from within. With decades of experience and lessons along the way she shares her knowledge to help us all get recentered and offers great take-aways on simple steps for us all to implement.
In this episode Dr. Danny and Dr. Ashley discuss innate healing from a chiropractic and moms perspective. Dr. Ashley is a great resource when it comes to pediatrics and pregnancy. How to start the shift to helping our moms and kids realize how incredible our body is and the potential for it to heal naturally. Enjoy
More Shows: Innate Life Podcast Presented by Cook Chiropractic (echometownradio.com)
In this episode; making a complex topic simple. Dr. Danny is joined by Dr. Alex Paul to talk about nutrition and more specifically how to make it easy. if you’re looking for a great place to get starting in changing your diet this episode is for you.
More Shows: Innate Life Podcast Presented by Cook Chiropractic (echometownradio.com)
On Nursing...Dr. Lona goes over some insights on breastfeeding and the health and well-being of mom and baby!
Healthy Kids Naturally - How do you step into trusting the body more!
Dr. Lona talks about being more proactive when it comes to the health of your kids. Not only the physical (i.e., the food we feed them) but also the mental (i.e., the ways we demonstrate our own self-care to our kids).
Dr. Lona is a mother herself and trusts these approaches with her own children.
Babies! Babies! Babies!
Two local mothers and chiropractors talk about motherhood and health for mommy & kids
Pregnancy, labor and nursing with Dr. Anderson and Dr. Lona
More Episodes: Innate Life Podcast Presented by Cook Chiropractic (echometownradio.com)
OILS~! In this episode Dr. Lona talks with Jody Kranig about holistic alternatives and essential oils!
In this episode, Dr. Lona talks to Shannon Crandall from Massage in Motion in Chippewa Falls, about cupping, self-care and massage, and more!
Myofascial work, infared sauna, float sensory deprivation tanks and more...Carla Cooper from Zanya has a conversation with Dr. Lona!
Dr. Danny interviews Amanda Haines on the well-being of our school aged kids and how to see them for their potential! Find Dr. Amanda at On-site Chiropractic in Chippewa Falls
Dr. Lona interviews Jen Sherbinow from Just Jen Fitness - located in downtown Chippewa Falls on strength and movement and mental health.
Find Jen at Just Jen Fitness
Dr. Danny and Dr. Lona intro season 2 and the focus on health and well-being in the Chippewa Valley
Find them at: www.cookchirocenter.com
In This episode Dr. Danny and Dr. Lona go over their "Better Results Faster with Chiropractic Class"
In this episode - Dr. Danny and Dr. Lona discuss some basics on a healthier view on food and nourishing your body and being intentional with food.
In this episode - Dr. Lona and Dr. Danny - talk about inside-out perspective vs. outside-in.
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