Claim OwnershipThe Twenty Something Mom w/ McKenzie Frank
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© McKenzie Frank 2021
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Welcome, McKenzie Frank here! Daughter, sister, wife, and new mom! I am twenty something... aren't we all?! Momming is beautiful, intense, magical, and friggin hard sometimes! Let's talk about it all. Here to bring light to the hard conversations and unspoken topics. Tips, tricks, hacks, and more we cover it all. Creating a space where judgement disappears and nothing goes unsaid. The Twenty Something Mom
37 Episodes
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McKenzie sits down with Sex & Relationship Coach Jennifer Melville for a three part series! In Part one the pair discuss Sex Drive, Love Languages and Defining what is normal.Follow Jennifer on Instagram @jennifer_melville_ and on her website at jennifer-melville.com
McKenzie sits down with Genetics Counselor Teresa Berry to discuss what Maternal Fetal Medicine is. Teresa breaks down McKenzie's mystery journey with MFM and shares her knowledge of the field including misconceptions, the differences between specific tests, and more!
Welp! Some of you guessed it and some of you will have to listen to find out! McKenzie has a BIG secret to share! Husband Dan joins the conversation to add his input to the news. The pair breakdown what has been happening over the last few months!
McKenzie sits down with Licensed Counselor and Coach Nicole Walker to discuss relationships, therapy, and the importance of knowing your specific attachment style! Head to www.thepracticeofpeace.com to learn more today!
On this episode of The Twenty Something Mom McKenzie sits down with marriage therapist Marisa Giuliani-O'Keefe. Marisa is a licensed marriage + family therapist and licensed professional counselor who owns and runs @loveaccordingtomarisa on Instagram where she shares helpful tips and resources to help foster a healthy marriage and/or relationship. The pair discuss what sex therapy is, why it is useful, who uses it, and much more! Scheduling in weekly sex has a stigma against it that should be broken and Marisa breaks down why. website: www.marisaguilianiokeefe.com
Catch us every Friday with a new episode of The Twenty Something Mom! For this weeks episode McKenzie opens up to her husband Dan about a recent doctor appt. gone wrong! The pair talk about being a review writer and a review reader! Which are you? Let us know!
McKenzie is joined by her mother Lee and sister Grace to talk about family falling outs, eye injuries, leaving Jagger overnight for the first time, and much more! This episode the three "shoot the sh*t" and we are here for it!
On this weeks episode McKenzie is joined by Meghan Abate a mother to her 2 year old daughter and school teacher. Meghan has experienced immense loss after her husband Joe passed 17 months ago. Opening up about the passing of her husband and the steps she took to get to the place she is today. Meghan shares firsthand insight on how you can be helpful to someone experiencing loss and much more. Tune into this story of love, life, and strength.
Jessica from Rooted in Routine joins McKenzie on this weeks episode! As they quickly realize their toddlers are days apart the pair is able to connect on behaviors and much more! Jessica is a Pediatric Occupational Therapist and Childhood Routine Expert who covers all the basis on todays episode! Tune in to hear toddler behavioral tips and potty training do's and dont's. Jessica can be found on Instagram @rootedinroutine where she shares an abundance of helpful information for parents. You can always head to here website listed below for guides and much more! https://www.rootedinroutine.com/
McKenzie welcomes Holly Choi to The Twenty Something Mom Podcast to discuss all things car seat safety. Holly Choi is a leader in childhood injury prevention education in North America. Holly runs our popular Instagram account, @safebeginnings, educating over 65,000 parents worldwide on injury prevention for babies and toddlers across our social media platforms. Her extensive knowledge in baby + toddler safety - first aid, car seat safety, and childproofing - gives her a well-rounded and unique perspective. Show notes: Holly Choi Instagram: @safebeginningsSafe Kids Worldwide: safekids.org
On this weeks episode McKenzie is joined by Professional Dog Trainer Deanna Maria who gives expert advice on pet safety involving children. Whether you are a dog mom who is expecting or a mother of toddlers who would like to bring a dog into your family Deanna gives helpful tips and tricks to use in all scenarios. This episode is also useful for those who have kids but no pets or vice versa as our goal is to help set you and your family up for success when it comes to pet safety. You can find Deanna on Instagram @letsjustcoexist
For this weeks episode McKenzie is joined by mom Lee and Priscilla who is her bother's girlfriend. The three discuss family dynamics specifically between mother in-law and girlfriend/wife, the negativity that is being shown in motherhood, and getting what you paid for.
When a reel on Instagram went viral of her children meeting their birth mom for the first time Rachel sits down with McKenzie to discuss how her family came to be. A story of love, faith, and family.
McKenzie is joined by husband Dan for this weeks episode! The famous Girl Dad is back by popular demand and we are here for it. The couple discuss their similar personalities and Dan gets technical when talking about one of his favorite hobby's. Tune in to catch up with these two.
In the third part of the series My Mom's Story: 2 Deaths, 2 Fires, 2 Cancers Too Many McKenzie is once again joined by her mother Lee Fayne for the final part of her story. A re-diagnosis, a family death, and the strength to keep pushing for her kids and her family.
Tragedy, loss, financial burden, and so much more to uncover. McKenzie is joined by her mother Lee Fayne for a part 2 of her heart wrenchingly inspiring story. Lee discusses how two separate fire tragedies overwhelmed a part of her life and how she persevered through these times with four children, a husband, and no house.
McKenzie sits down with her hero and mother Lee as she tells the story of her life. Multiple Cancer diagnosis's and the loss of two close loved ones are just some of the difficult battles she has faced. The power of positivity and pure strength help Lee triumph through all of her tragedies.
McKenzie shares details of her experiences traveling with her daughter Jagger from infant to toddler this episode breaks down what you will need to bring and what you will need to know.
McKenzie is joined by Enneagram Expert and Author of 'Illustrated Enneagram' Deanna Talwalkar. Today's episode is an introduction to the enneagram and all 9 types. The pair discuss the benefits understanding your enneagram can have on your life and each of the relationships in your life. Visit http://www.mirabellecreations.com/ to take a free enneagram test today!
Trigger Warning! This episode of The Twenty Something Mom discusses a mother's vulnerable journey to seeking help after suffering & surviving a battle with severe postpartum depression & anxiety at 4.5 months postpartum with her second baby. Jenn is the founder of Mom’s Maternal Health where she is sharing relatable content that helps expecting moms, new moms & toddler moms worry LESS, feel less alone & more “normal” as they navigate motherhood. McKenzie and Jenn discuss the need for postpartum awareness and support as Jenn opens up about her experience.
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