Claim OwnershipTherapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Subscribed: 27Played: 442
Subscribe
© Copyright 2022 All rights reserved.
Description
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness.
Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you?
Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend.
Hi! I’m Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions.
I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission.
My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be.
I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again.
Time to grab your kombucha and notebook, let’s dive in!
Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you?
Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend.
Hi! I’m Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions.
I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission.
My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be.
I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again.
Time to grab your kombucha and notebook, let’s dive in!
176 Episodes
Reverse
Regenerative Farming is getting a lot of attention, both positive and negative. The biggest question is, is it really attainable in America today? Join Joe Stout and I as we dig into this topic plus nutrition, cooking with real food, the health benefits of goat milk, and even a little about baby formula.
Connect with Joe:
https://www.mtcapra.com
Connect with Marian:
https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
https://www.roadtolivingwhole.com/meal-plans/
Mental illness is often separated from physical wellness, and it shouldn't be. Dr. Hector believes that mental wellness is directly tied to physical wellness and vice versa. I love his approach, and I believe you will as well.
Connect with Dr. Hector:
https://www.doctorhector.com/
Connect with Marian:
https://www.roadtolivingwhole.com/
One of the biggest struggles my clients have is finding a personal trainer who won't push them too hard, won't injure them, will listen to them, and respect the specialized diet they need to follow. Joey McDonald is the Founder of Fitness Collective, an affordable personal training facility I have personally used and highly respect.
In this episode, Joey and I talk about my struggles personally and professionally with personal trainers, his journey to starting Fitness Collective, how they interview trainers to find high-quality trainers, and more. You will walk away from this interview with your own interview blueprint to find a personal trainer who will meet you where you're at, won't push you so hard your symptoms flare up, and will be on your team.
Connect with Joey and Fitness Collective:
https://www.fitnesscollectivept.com/home
Connect with Marian:
https://www.roadtolivingwhole.com
Meal plans: https://www.roadtolivingwhole.com/meal-plans/
Astaxanthin (Asta-zan-than) is a powerful compound found on a humble algae that has been scientifically proven to treat cancer, reverse Parkinson's symptoms (and stop its progression), and reverse all chronic inflammatory diseases. Samuel Shepherd, a biochemical engineer who was faced with the diagnosis of an untreatable cancer, decided death was not going to take him just yet and used every tool at his disposal to become cancer-free. Now his research can help you with your chronic illness, whether it's autoimmune, mold, histamine, leaky gut, heavy metal toxicity, heart disease, dementia, or cancer.
He shares with us in a truly easy to understand form the biochemical reason we develop disease and how astaxanthin treats the root cause. I truly loved this interview and I'm thrilled that it's the first episode of the year.
Learn more:
Website: https://valasta.net/
Youtube: https://www.youtube.com/@ValAsta
Marian's Programs:
https://www.roadtolivingwhole.com/meal-plans/
coaching: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Tracking your calories gets exhausting quickly. No one wants to do it forever. When people stop tracking they find the scale starts to slowly climb back up. Then the cycle starts all over again. It doesn't have to be this way!! I am sharing exactly how to eat in a way that doesn't cause weight gain and doesn't require logging every bite that goes into your mouth.
Learn more about Marian:
http://www.roadtolivingwhole.com
Get the 2-week meal plan:
https://www.roadtolivingwhole.com/meal-plans/
Dr. Brad shares with us how muscle testing identifies what is actually going on in your body so you can address it properly and reverse your symptoms.
Connect with Dr. Brad:
https://getmewell.net/
Connect with Marian:
https://www.roadtolivingwhole.com/
Coaching Program: https://www.roadtolivingwhole.com/therapeuticfoodframework/
2 Week Meal Plan Program: https://www.roadtolivingwhole.com/meal-plans/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Detoxing heavy metals is greatly misunderstood. I am excited to have Eddie Stone help demystify heavy metal toxicity and the options available to help get them out of our bodies so we can experience the best health possible.
Learn more about Touchstone Essentials, their products, and your discount code:
therapeuticfoodsolutions.TheGoodInside.com
Get Marian's 2 week meal plan program:
https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/
Start coaching with Marian:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
We, as a society, have forgotten that our bodies have the power to heal when we give them the attention they need. Njideka shares with us how to do just this.
Connect with Njideka:
Website: https://focusonhealing.com Email: info@focusonhelaing.com
LinkedIn: http://www.linkedin.com/in/njidekanolatunde
Instagram: https://instagram.com/evolving_butterfly
YouTube: https://www.youtube.com/@changingliveswithtouchology
Facebook: https://facebook.com/PainReliefwithReflexology
X (Twitter) http://twitter.com/FOHReflexology
Listen to her podcast:
Touchology Wellness Experience https://touchologywellnessexperience.com
Connect with Marian:
https://www.roadtolivingwhole.com
The Holidays have the potential to be so fun...or incredibly lonely. When we have chronic illness and/or food allergies and have to eat differently than those around us, the Holidays feel isolating and lonely, but they don't have to! This is a short coaching session on how to invite others into our world and then through that invitation, enjoy the Holidays together with offense or making ourselves ill in the process.
Learn more about Marian and get recipes:
www.roadtolivingwhole.com
2 week meal plan program:
https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/
Food shopping while trying to be healthy feels impossible, but knowledge is power, and Amy's goal is to give you what you need to eat and shop well.
Connect with Amy:
https://thehiddenconsumer.com/home
Connect with Marian:
https://www.roadtolivingwhole.com/
2 week meal plan:
https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/
The state of your period is a window into the state of your overall health. Kirsten Karchmer of Conceivable shares with us how to weaponize it to optimize our health.
Connect with Kirsten:
www.conceivable.com
Learn more about the Therapeutic Food Framework:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
Perimenopause and menopause are times when women are more neglected than normal, but there are very real solutions to make this time of life a breeze. Dr. Prudence Hall shares it all.
Connect with Dr. Hall:
https://www.drprudencehall.com/
Marian's Therapeutic Food Framework:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Maddison Sutton is an Integrative Nutrition Health Coach with a passion to help high-achieving women find and keep wellness. When a woman is giving to everyone but herself, disease naturally follows. Wellness isn't one-size-fits-all but some non-negotiables will have a lasting positive impact on your health. We discuss this and more in this episode.
Connect with Maddison:
https://www.wellwithmaddison.com/
Connect with Marian:
https://www.roadtolivingwhole.com
I've worked out with personal trainers off and on for 20 years. I've had to attempt to partner with them professionally for 13 years. It's a challenge to find one willing to partner with my diet plan and one who understands chronic illness and how to train someone dealing with one. In this episode I'm sharing with you how I guide my clients when they want to hire a personal trainer. Here's what I look for personally and professionally for myself and for my clients. I've found some amazing personal trainers, including recently. I'm excited to have a local referral. I've also worked out with some bad ones. I'm quite picky and you should be too.
Learn more about Marian: www.roadtolivingwhole.com
Mark joins Marian again to take us all deeper into Peptide Therapy. We discuss the history of peptides, the scientific scrutiny they've undergone, and which ones can be beneficial for Autoimmune Diseases, leaky gut, inflammation, and more. Additionally, we learn about The Peptide University from our guest. Mark is a wealth of knowledge and provides a solid resource to learn more about peptides, enabling you to discuss your options with your practitioner from an informed perspective.
Connect with Mark:
https://rizeupmedical.com/
Peptide University:
https://thepeptideuniversity.com/
Connect with Marian:
www.roadtolivingwhole.com
Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Mary Lyn Hammer is a health and wellness advocate, author, and Lyme disease and blood infection survivor who defied medical odds to recover after her near-death experience fully. After years of misdiagnoses and ineffective treatments, she took control of her healing journey —developing a customized approach that led both her and her daughter to complete recovery. Fueled by her own experience, she founded Champion for Life, a platform dedicated to educating and empowering others suffering from Lyme disease and chronic illnesses.
Her book, Over My Dead Body, details her near-death experience and the unconventional methods that saved her life. Mary Lyn is on a mission to provide hope, challenge the misconceptions around Lyme disease, and share the knowledge that true healing is possible. Through her work, she has helped countless individuals reclaim their health and restore their quality of life.
Her book: https://amzn.to/46Ghydf
Website: https://championforlife.com/
Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Jamie and Paige first struggled with their own food addiction, which they now call Processed Food Use Disorder, now help others with their recovery journey. In this conversation, Jamie and Paige share their journey, what they know helps others, and gives hope to those who use food to fill holes in their lives. It's something I have seen clients struggling with and am excited to share a wonderful resource with you.
Connect with Jamie and Paige: https://www.realfoodrecovery4u.com/
Get their book:
https://www.amazon.com/dp/B0F1P5T2D7
Get Marian's Real Food Meal Plan:
https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Have you ever looked into what is in the water you drink, cook with, and shower in? Are you unsure of how to ensure the water in your home is actually benefiting your health instead of adding more toxins to your body? Cydian Kauffman of Pure Water Northwest answers your most pressing questions and gives you tangible solutions to make sure you're consuming and bathing in the best water possible.
Connect with Cydian:
https://purewaternorthwest.com/
Therapeutic Food Framework:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Mallary is on a mission to revamp the way the system helps....or isn't really....helping those struggling with Eating Disorders. Those who are better but not fully recovered. This is most people who struggle with Eating Disorders. In her book, SLIP, she shares her own lived experience, those she surveyed, and ways those who have loved ones with eating disorders can truly help. I love everything she has to say and I know you will too.
Her book: Slip: Life in the Middle of Eating Disorder Recovery
https://amzn.to/487RatH
Follow on Insta: https://www.instagram.com/mallarytenoretarpley/
Connect: https://www.mallarytenoretarpley.com/
Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/
With so much information at our fingertips, there's a new product/plant coming that is supposed to be the answer to all our health problems. It's incredibly disappointing when it doesn't work. Instead of throwing in the towel, listen to this conversation and learn how to navigate the herbal world. Dr. Burke shares helpful tips that will point you in the direction you need to go to get a solid start in the herbal world.
Connect with Dr. Burke:
www.drjeffreyburke.com
Learn more about the Therapeutic Food Framework:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Comments
Download from Google Play
Download from App Store
United States