Informed Consent

This week I am so honored to be joined by founder of Happy Bum Co and Bayside Colonics, Kyah Seary.  In this episode, we chat all things poo, gut health ,detoxing and so much more.There is no conversation that is off the table in this chat, as we will be talking about all the TMI conversations, but conversations that are is important for health.  So buckle up, get ready to get uncomfortable and learn all about the world of coffee enemas and detoxing.Be sure to tune in to hear the whole episode.  A little bit about Kyah: Passionate Colon Hydrotherapist and a Leader in Wellness, Kyah Seary is a mother of three, and the Owner, CEO and Founder of both Happy Bum Co and Bayside Colonics. Two of the largest detox and gut health businesses of their kind. She is leading a movement of change in Gut Health Awareness and promotes the benefits of colon cleansing and using colonics and enemas as a part of a healthy lifestyle sharing her own authentic journey back to health using these lifesaving modalities.After opening her own Colon Hydrotherapy Clinic, Bayside Colonics in Brisbane, AUS, Kyah saw a huge need for at home enema kits to offer her clients. With nothing suitable on the market already, she was determined to change this and decided to create her own line of at-home detoxification & enema products to offer people worldwide, calling it the Happy Bum Co. To combat the negative stigma & confusion surrounding enemas, the Happy Bum Co products are designed to provide their users with all the support, guidance and all the tools they need for success. Using only the best quality ingredients and equipment, Kyah’s mission is to shift the mentality around enemas, making them an obvious natural choice to so many of today’s health issues. In the process she has created an amazing community of like-minded people looking to better their health all over the world.Today, the Happy Bum Co is a leader in the Wellness Industry, winning multiple awards including Best Wellness Product of the Year and now has warehouses in the US, UK & Australia. In addition to running both of her businesses, Kyah is also a busy mother of three,, wife and yogi. You’ll find her at the beach with her fam when she’snot at work! Kyah is also extremely passionate about helping women through their motherhood journey with her products, understanding how important detoxification and gut health was for her own fertility journey. Kyah had three natural births, two home water births and is a wealth of knowledge in that space.Connect Website - https://happybumco.com/?_ab_croboost=original_507IG - https://www.instagram.com/happybumcohttps://www.instagram.com/baysidecolonicsSponsors: Toxic Free CleaningUse code BROOKE30 at checkout to save 30%https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=4145&url_id=59Grass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKE20 to save 20%Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

This week I am joined with J Gulinello for another episode, diving into how control is shaping our lives.  We dive into farming, the amish, control groups and so many other fascinating and eye opening conversations. J is always so great at diving into research and piecing together what is "really" going on.  The real life stories and discussions we talk about in this episode are very eye opening and a must listen.Be sure to tune in to hear all that we chat about.Thanks again J for joining me on Informed Consent and for all that you do.A little bit about J:J has a masters degree in clinical human nutrition and is a functional nutritional therapy practitioner. He has a passion for history and investigative journalism which is necessary in uncovering truth in health and medicine. His focus is on bringing ancestral health practices into a modern world to help people lead an optimal life.Connect with JIG - https://www.instagram.com/perpetualhealthco/Substack - https://perpetualhealth.substack.com/Rumble - https://rumble.com/perpetualhealthcoRetreat Link To Book - https://www.perpetualhealth.co/event-details/Sponsors: Toxic Free CleaningUse code BROOKE30 at checkout to save 30%https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=4145&url_id=59Grass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKE20 to save 20%WeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

April 21-27 2024 is National Infertility Awareness  Week. As many of you know, my husband and I are going on almost 2 years of infertility and this week is an incredible opportunity to spread awareness on an issue that affects 1 in 6.In this weeks episode, I share infertility statistics, walk you through some of our journey and why I openly share so much and specifically dive into male factor infertility and what you can be doing as a male to improve your fertility.This week, and every day, I am sending love to those who are walking this journey. It is the hardest journey I have ever been on and I just want you to know, you aren't alone.Sponsors: Toxic Free CleaningUse code BROOKE30 at checkout to save 30%https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=4145&url_id=59Grass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKE20 to save 20%WeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

Microwaves are a staple in almost every American's home.  We use them residentially in our homes, restaurants use them, we use them at work, they are literally always getting used.  But with the convenience of microwaves, there could also be downfalls of using a microwave.In this weeks episode, I dive into some studies and some deep research on microwaves and if they are healthy or not for us.  Take this information as you wish, but as always I challenge you to inform yourself and make the best informed decision for you and your family.Be sure to tune in to hear the whole episodeSources:https://www.bing.com/search?q=hertel%27s%20findings%20issue%20no%2019%20journal%20franz%20weber&qs=n&form=QBRE&=%25eManage%20Your%20Search%20History%25E&sp=-1&ghc=1&lq=0&pq=hertel%27s%20findings%20issue%20no%2019%20journal%20franz%20weber&sc=11-49&sk=&cvid=D542CAAF57624A3CAAE0731AACFBE158&ghsh=0&ghacc=0&ghpl=https://www.sciencedirect.com/science/article/pii/S1687850717300481?via%3Dihubhttps://www.sciencedirect.com/science/article/pii/S1687850717300481https://www.youtube.com/watch?v=U0NSV6Mqlgwhttps://blogs.edf.org/health/2024/02/01/why-are-four-notorious-carcinogens-approved-by-fda-for-food/https://www.healthline.com/nutrition/can-you-microwave-plasticHistory of the Microwave Oven: Invention & Timeline | WhirlpoolSponsors: Grass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKE20 to save 20%Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

While I am a firm believer we should strive for optimal health and living toxic free, I will also stand on the grounds that striving for perfection too much can cause stress and stress is unhealthy.  I think the "crunchy"/ toxic free community is becoming way to harsh and way to strict in everything needing to be perfect, when there is no such thing as perfect.With that being said, we are the gatekeepers of our homes and I believe it is our duty to try to live as clean and healthy as possible.  YES, it is hard, but living an unhealthy life in the future is even harder.  Choose your hard, empower others to live healthier but also give yourself grace that you will never be perfect and thats okay. Sponsors: Grass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKEBACCI to save 15%Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

Cold water exposure is SUCH a hot topic right now, and I felt I needed to bring on an "expert" in this field to dive deeper into cold water therapy. I am so excited to be joined by Thomas P Seager, CEO of Morozko Forge ice bath company to chat all things cold water therapy.In this episode,  we talk about his story, cold water therapy and mens health, the connections between cancer and cold plunging, and so many other non-cold water therapy topics including trusting personal experiences.  The most asked question I receive regarding my personal cold plunging is the effects of it on females and fertility in specific.  This episode, Tom answers that burning question everyone seems to have and chat about if cold plunging is actually beneficial for women, or just men.Be sure to tune into the whole episode, it is absolutely incredible! Thank you so much Tom for being a guest on Informed Consent.About TomThomas P Seager, PhD teaches Engineering Business Practices at Arizona State University and is co-Founder of the Morozko Forge ice bath company.  Dr. Seager's earned his PhD in environmental engineering at Clarkson University (Potsdam NY).  He has published over 180 research articles, been cited in scientific journals over 8000 times, and has won over $5M in research funding from the National Science Foundation, US Environmental Protection Agency, and the US Department of Defense.  His expertise in resilient infrastructure systems and environmental sustainability has made him a popular speaker and a consultant to the Army Corp of Engineers and the Office of Naval Research.  He has published over 150 scientific articles (including book chapters, commentaries, and letters), over 200 other articles for popular audiences, and has been cited over 8000 times.  Nonetheless, Dr. Seager's teachings in leadership, entrepreneurship, organizational communication, and human resilience have prompted him to reorganize his career around a novel concept called Self-Actual Engineering, in which he applies engineering principles to a fuller realization of human potential.  Informed by his own transformational health journey, Dr. Seager’s most recent research reveals the relationship between deliberate cold exposure and human well-being.  Seager is CEO of Morozko Forge ice bath company and an expert in the use of ice baths for building metabolic and psychological resilience.How to Connect With Tomhttps://seagertp.substack.com/twitter & instagram: @seagertpemail: thomas.seager@asu.edu, tpseager@morozkoforge.comSponsors: Grass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKEBACCI to save 15%Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

In this weeks episode I am joined by Jodie Meschuk.  She is one of the most inspiring mamma warriors who has been an a huge wellness activist after healing her son of autism.  She talks about healing the body, getting to the root cause of any illness and looking beyond the label.In this recording we chat about her story, how she worked to reverse her sons' autism label, dealing with mom guilt, and so much more.  It is truly an inspiring episode and I highly recommend everyone tune in, especially if you are a mother or mother to be.Please also don't forget to give my podcast a rating and review if you haven't yet already, thank you!About JodieJodie Meschuk is a mom, wife, wellness activist, author, educator, and a board certified naturopathic practitioner. With a health first mindset, Jodie confidently shares her story of overcoming trials and tribulations in early motherhood. Her own child’s journey to healing from autism is a huge part of that story. By sharing her own experiences, she is able to empower other moms and families to implement solutions that work instead of subscribing to the diagnosis. Jodie believes in looking beyond the label to addresses root causes. This belief has inspired her to write two books and create an online community, The Warrior Center, where other parents can learn and equip themselves with knowledge to search for truth. A fierce mama bear, Jodie is a voice for those who feel like they don’t know what to say or where to start. She is the original Dr. Mom.How to Connect With Jodie@thewarriorcenter for socials www.thewarriorcenter.com Jodie Meschuk *autism recovery*fighter for natural health empowerment*714-501-9383instagram @thewarriorcenterfacebook @JodieMeschukwww.thewarriorcenter.comSponsors: Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comGrass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKEBACCI to save 15%WeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

I am so excited to be joined by Dr. Gates Maier for this weeks episode on the Informed Consent podcast.  Dr. Gates is a doctor at the Wellness Way Grand Rapids location, and is extremely knowledgable about health and healing the body. In this weeks episode, we are talking about the hot topic of cholesterol.  Dr. Gates debunks myths on cholesterol, talks about the panel creating the guidelines, shares how cholesterol can be GOOD for you and so much more.This episode is packed with so much great information, from an incredible intelligent individual! Thank you Dr. Gates for joining the show!About Dr. GatesDr. Gates Maier grew up in Indianapolis, Indiana passionate about 2 things, baseball and health, both of which he has a striving passion for today in Grand Rapids, MI. Dr. Gates Maier is a board-certified Doctor of Chiropractic and has always strived to empower his patient's to live life to the fullest by taking back control of their health. After high school Dr. Gates attended Indiana University where he studied Pre-Med and Kinesiology. After his undergraduate Dr. Gates pursued his Doctorate degree in Chiropractic at Palmer College of Chiropractic in Davenport, IA.  From the time he entered school he knew he was going to learn as much as he could to help his patients get back to living their life to the fullest and doing anything and everything they set their hearts on. One principle he lives and practices by is that “the human body doesn't make mistakes” and is capable of healing itself. He saw this most with his wife’s health complications including eczema, migraines, chronic fatigue, and asthma – he knew there had to be a way to help other than just the conventional care for such things. Through testing and sticking to the principle of the body’s healing capability he was able to help his wife! This extended into taking care of families as well after the birth of his first son which ignited a passion to continue to instill health into the next generation. His goal now is to teach families how to not only set themselves up for success in health and healing, but also how the work each individual places on their health now will feed into their kids and grandkids for generations to come.  Connect with Dr. GatesIG: @thewellnessway_gr and personal @gatesmaier_dctik tok: @twwgrandrapidsWebsite: https://www.thewellnessway.com/clinics/mi/grandrapids/wellness-center/Calendly to schedule an appiointment: https://calendly.com/twwgrandrapidsSponsors: Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

Gene mutations is becoming a hot topic today, especially the MTHFR gene break.  So many people are living with health issues, such as depression, anxiety, ADD or even addiction, with the very likely possibility that it could be caused by a gene break.  In this week's episode, I am joined by my doctor and friend, Dr. Nick, to chat all about gene mutations.  We dive into the specific gene mutations MTHFR, MTRR, and COMT, why they are important, signs that you may have the break, how to support your body if you have them and more!This is such an educational episode and feel that not only should everyone understand the concept behind gene breaks, but I believe everyone should test for them in their life because you truly don't know what an impact it could be making on your life and how you can easily support your body knowing you have it.A little bit about Dr. Nick:Dr. Nick grew up in Sterling Heights, MI where he received his undergraduate from the University of Detroit Mercy in Biology. Growing up he always knew he wanted to dedicate his life to educating people on what true health and healing really is. While pursuing a masters degree in biomedical sciences at Wayne State University he learned that the United States consumes 60% of the world’s drugs yet we rank 37th out of the 39 industrialized countries in terms of the health of the population. There are 25 million pills consumed in every hour of every day. This was a huge eye opener for him! Every class period he was bombarded with these kinds of statistics and complications people could experience if they took these different types of medications. He realized that there is a time and place for drugs and realized that you cannot produce health by taking pills to treat disease because this does not address the core issue and what’s really going on, it’s simply masking a problem. He wanted to study health and how to create it rather than study disease and how to treat it. This is how he discovered Chiropractic.He then moved to Marietta, GA where he completed his four years in the Doctor of Chiropractic Program at Life University. During his time he was certified in two of the most advanced upper cervical techniques in chiropractic known as the Atlas Orthogonal & the Pierce Results System. These techniques use a cutting edge analysis and technology to deliver chiropractic in a scientific and reproducible manner with none of the twisting, cracking, or popping noises.Connect with Dr. Nick:Instagram - https://www.instagram.com/theatlasdocFacebook - https://www.facebook.com/NextGenChiropractic/Website - https://www.nextgenchiropractic.net/about-dr-nickContact - (586) 209-4236Sponsors:Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comGrassfed Beef ProteinUse code BROOKEBACCI to save 15%https://equipfoods.com/brookebacciWeNatal Prenatal -Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy DeviceUse link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal RemediesUse Code BROOKE10 to save 10%

I feel like it is no secret that tattoos are harmful to the body.  You are literally adding permanent pigment to the skin and also putting yourself at risk for infection.But as I always do, I feel its important to education on any decision that is made, and tattoos is one of those. In this weeks episode, we chat about making informed decisions, owning your decisions and then all the info on tattoos including ingredients, immune system, infections and more.Be sure to tune in to hear all about what you need to know before getting inked. Sources:https://www.pennmedicine.org/updates/blogs/health-and-wellness/2018/july/tattoo-health-riskshttps://www.medicaldaily.com/tattoos-affect-your-health-long-term-side-effects-ink-has-your-immune-system-404404https://www.thelist.com/635453/heres-what-tattoo-ink-is-really-made-out-of/https://www.usnews.com/news/health-news/articles/2024-02-27/lab-study-questions-safety-of-tattoo-ink-ingredientsSponsors:Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comWeNatal Prenatal -Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy DeviceUse link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal RemediesUse Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/Magic Mind - productivity and energy shotCONSENT20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/informedconsent

If there is one thing you can do for your health this year I would say it would be to ditch tap water. Water is an absolute essential for human beings to survive, from drinking it to bathing in it, yet tap water can be one of the most toxic things for us in the United States.Between the fluoride, glyphosate, atrazine and other pesticides, on top of large amounts of pharmaceuticals including birth control, antibiotics and more, water is NOT the only thing you are consuming when you drink tap water (& most bottled water too).In this weeks episode, I dive into tap water, what's all in it, what to do to avoid it, how to filter it and more.  Sources: EWG - https://www.ewg.org/tapwater/Joe Rogan Podcast - https://open.spotify.com/episode/3DQfcTY4viyXsIXQ89NXvgSponsors: Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comMagic Mind - productivity and energy shotCONSENT20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/informedconsentWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

While I do believe that eating good quality foods is so important, it is not always the answer to great health.  In fact - you may be eating some of the best quality foods on the planet (nutritional wise) but it could be a horrible food for your body.Curious what I mean? In this weeks episode, I dive into allergies and intolerance, specifically how the body and the immune system forms an antibody-like response to certain factors (including foods, environmental factors, animals, etc.)It is truly fascinating to keep digging for answers and find a simple answer in the way you feel may be from the foods you eat.Work with The Wellness Way: https://www.thewellnessway.com/clinics(I work with Dr. Gates in Grand Rapids, MI - all virtually)Podcast episode referenced: https://podcasts.apple.com/us/podcast/informed-consent/id1591226756?i=1000605309827Sponsors: Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comMagic Mind - productivity and energy shotCONSENT20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/informedconsentWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

This week I am joined by Kelley Ramsey, the founder of Waiting in Hope ministries, to chat about infertility, loss, grief and the Lord.  It is such a powerful conversation about hope and how trusting the Lord's timing can get you through anything.About Waiting In Hope Founder - Kelley RamseyKelley is the founder of Waiting in Hope Ministries (WiH), a non-profit organization that provides biblical support for infertility. Offering local church-partnered support groups, online support, and essential resources. Kelley is a passionate teacher, speaker, and encourager of God's word, who is not afraid to tackle difficult topics. She deeply cares for people and is a wife and mother to two boys and a recently adopted son. They all live in The Woodlands, Texas, along with their chocolate Labrador.Connect with Waiting in Hope & Kelleyhttp://www.waitinginhopeinfertility.comhttps://www.waitinginhopeinfertility.com/bookhttps://www.instagram.com/waiting.in.hopehttps://www.instagram.com/kelramseySponsors: Magic Mind - productivity and energy shotCONSENT20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/informedconsentWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comLumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

It is my honor to be joined by Dr. Robert Kiltz this week to chat all about how what you eat impacts your health.  Dr. Kiltz is a renewed fertility doctor who talks about how diet makes a huge impact on your fertility and overall health.  In this episode, we debunk myths about beef and butter, and if they are really to blame for health issues.  We chat about why plants are toxic, the benefits of fasting and even why we should love fat.Be sure to tune in to hear all that Dr. Kiltz has to share and connect with him on his platforms.About Dr. KiltzDr. Kiltz is a renowned fertility doctor featured in The Wall Street Journal, CNBC, Parents Magazine, The Today Show, and more for reducing the cost of In Vitro Fertilization (IVF) to 1/3 the National Average and helping shape the future of reproductive medicine.  Dr. Kiltz is a Diplomat of the AmericanBoard of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.    Dr. Kiltz is the founder, director, and practicing physician at CNY Fertility. He is a previous clinical faculty member at UCSF Medical School and a current clinical faculty member at University of Syracuse Medical School. Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, hediscovered that infertility (and virtually all otherdiseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them.    Dr. Kiltz believes that optimal human nutrition is obtained from eating a carnivore diet centered around fatty animal foods. Eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. Ideally, this is combined with intermittent feasting, eating one meal a day (OMAD).  This has inspired him to share how eating the B.E.B.B.I.S. diet and evolving one's lifestyle habits can vastly improve fertility and overall health through his keto carnivore support community,  Kiltz Mighty Tribe.    Dr. Kiltz has a prolific blog in the keto carnivore space and has published several different books on a variety of topics including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook.  He also launched his own line of grass-fed, pasture-raised, nutritional supplements, Doctor Kiltz Nutritional Solutions.   Dr. Kiltz hosts an interview series, Carnivore Conversations, which is broadcast on Apple Podcasts, Spotify, and all major podcast platforms.  Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD).   In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs like DietDoctor.com and social media outlets, has shared his views as a speaker at TEDx, and is a frequent speaker at fertility and dietary conferences.Connect with Dr. Kiltz:https://www.doctorkiltz.comhttps://linktr.ee/doctorkiltzhttps://www.instagram.com/doctorkiltz/Sponsors: WeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.com

Lately everywhere you look on social media, people are cold plunging.  Is this cold water therapy a fad, or is it actually legit?In this weeks episode, I dive into the clinical studies behind cold water therapy, share some reasons why you should and shouldn't do it, and so much more!Be sure to tune in to hear all about cold water therapy. Sources: https://ultimatehuman.org/blog/5-surprising-benefits-of-cold-plunge-ice-bathshttps://www.dmarge.com/cold-water-literally-gives-you-a-better-high-than-cocaine-according-to-neuroscientisthttps://www.signos.com/blog/cold-plunge-benefitsSponsors: Magic Mind - productivity and energy shotCONSENT20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/JANconsentWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comLumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($250 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

Organic is something we hear about all the time, but what does it really mean?Is organic actually more healthy for you?Did you know there is a difference between organic produce and organic processed food?In this weeks episode, we dive into all the things around the subject of organic.Sponsors: Magic Mind - productivity and energy shotCONSENT20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/JANconsentWeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comLumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($250 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

I am so beyond excited to be joined by the founders of WeNatal prenatal this week to chat all about their prenatal, why they are different, the importance of pre-conception care and SO much more.This episode is filled with so much information for anyone who is TTC or getting close to trying. Be sure to tune in to hear all they have to share!About  WeNatalRonit Menashe and Vida Delrahim are the founders of WeNatal, a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." Supported by a team of industry-leading doctors and nutrition experts like Dr. Mark Hyman and Kelly LeVeque, WeNatal is committed to delivering an innovative prenatal option to the market, enabling couples and babies to thrive during the crucial growth stage of life.WeNatal's formula is composed of 100% clean ingredients, carefully chosen to include nutrients that others may overlook, such as choline. These nutrients are present in functional doses and are formulated in the most bioavailable forms, requiring only three capsules per day. Recently, WeNatal introduced Omega DHA + to support the cognitive development of the baby and promote overall health for both mom and dad. As with all their products, it undergoes third-party testing and is non-GMO, gluten-free, dairy-free, and soy-free. Furthermore, the easy-to-swallow capsules ensure there is no unpleasant aftertaste. The inspiration behind WeNatal stems from Ronit and Vida's personal experiences with pregnancy loss. Their goal is to help people navigate the increasingly complex and stressful world of preconception by providing a clean and trusted product. WeNatal is a female-founded and led company that currently offers prenatal supplements for both him and her, as well as a guided journal to support couples during this crucial time. Connect with WeNatalWebsite - https://wenatal.comBlog - https://wenatal.com/blogs/wenatalInstagram - https://www.instagram.com/we_natal/Sponsors: WeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comLumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($250 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

There is a lot of people I look up to in the health and wellness space, and if you were to ask me who I would say is in my top three, I would tell you Doctor Patrick Flynn.  Doc is not only a brilliant doctor and has an incredible way of approaching health, but he isn't afraid to use his voice, tell you the hard things, or even piss you off a little but.  That is what I love about him and what makes him stand out so much.It is truly my honor to be joined on this weeks episode by quite literally, my dream guest. We chat about so many things, from why our society is becoming so soft, to the 80/20 rule and even tips to stay healthy.Tune in to hear all the incredible information from Doc, and be sure to connect with him on all his platforms. He shares a wealth of knowledge and this interview is just a scratch in the surface of what he has to say. About Dr. Patrick FlynnDr. Patrick Flynn is the founder of The Wellness Way Clinics. He is a highly sought-after speaker and best-selling author with educational training from the University of Wisconsin Green Bay and Marinette, Harvard Medical School – HMX fundamentals online certificate program – immunology, Palmer College of Chiropractic, National Health Sciences, Northwestern Health Sciences, and Scott College. Pioneering adifferent approach to healthcare, he has trained thousands of doctors around the world, establishing a network of over 50 clinics.Connect with DocWebsite - https://drpatrickflynn.com/Get his book Book - https://drpatrickflynn.com/i-disagree/Instagram - https://www.instagram.com/drpatrickflynn/Tik Tok  - https://www.tiktok.com/@dr..patrick.flynndcYoutube - https://www.youtube.com/@DrPatrickFlynnDCI Disagree Podcast - https://open.spotify.com/show/4IAbu4SgRYMHlLwGz6eOkaSponsors: Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comLumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($250 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

Well 2024 is here, and I am welcoming it with open arms.  What a year 2023 was, but I am ready to close that door and look forward.In this weeks episode, I chat about the upcoming NEW season of this show, what is to come this year and also shared some New Year goal tips of my own.I am so excited for what is to come in 2024, in my life, and even on this show, and I hope you are too.xoxo BrookeSponsors: Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comLumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($250 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

It is my honor to be joined on this episode by Olympia at Fertilysis to discuss all things unexplained infertility, reproductive immunology, microbiome and more.If you or someone you know is experiencing unexplained infertility or recurring loss, this episode is for you.A little bit about Fertilysis:FERTILYSIS - rooted at the words “FERTILE” and the Greek word “LYSIS”, which translates into “solution to a problem”…the problem consists of known and emerging fertility issues while the solution ~ lysis represents our new innovative testing approaches!The mission in FERTILYSIS is to provide a systematic, comprehensive, etiological investigation of infertility with breakthrough full-spectrum testing solutions , which can be performed safely at home, coupled with clinical consultation resulting in pregnancy and the delivery of healthy babies.Connect with Fertilysis: Website:https://www.fertilysis.comInstagram:https://www.instagram.com/fertilysisSponsors: Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.comOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/Clinical Collagen  - Botox  in a bottleSave $10 with link or use code 4842132https://modere.co/3prgdUs