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Informed Consent

Author: Brooke Bacci

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It is our responsibility to be educated on anything in life that requires a decision. This podcast is centered around that very idea, being informed. Medical care requires informed consent, laws require informed consent, politics, entrepreneurship. How you engage with your diet, health, exercise, even relationships. Many topics require one to be informed before making a decision to act, and this podcast is going to cover many subjects but all of these conversations will come from a place of being informed. 

122 Episodes
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Biohacking | Grounding

Biohacking | Grounding

2024-05-2235:35

Biohacking is a buzz word right now, for good reason. Different methods of "biohacking" is incredible ways to support your health. One biohacking tools is known as grounding or earthing. Simply touching the earth with your skin, whether its your bare feet, or your hands, or even swimming in the ocean or laying in the grass with your skin touching the earth, these are all forms of grounding. Grounding is an amazing tool to "recharge" your body, to fight free radicals, reduce ...
You do not need a medical degree to research and make health decisions for you and your family. I posted something like this on my instagram the other day and had some amazing conversations on this topic so I decided to do an entire episode on it. I am trying something new and once a month having more "conversations" versus educational episodes. Let me know what you think !Sponsors: Toxic Free CleaningUse code BROOKE30 at checkout to save 30%https://click.trulyfreehome.com/aff_c?offer_i...
This week I am so honored to be joined by founder of Happy Bum Co and Bayside Colonics, Kyah Seary. In this episode, we chat all things poo, gut health ,detoxing and so much more.There is no conversation that is off the table in this chat, as we will be talking about all the TMI conversations, but conversations that are is important for health. So buckle up, get ready to get uncomfortable and learn all about the world of coffee enemas and detoxing.Be sure to tune in to hear the wh...
This week I am joined with J Gulinello for another episode, diving into how control is shaping our lives. We dive into farming, the amish, control groups and so many other fascinating and eye opening conversations. J is always so great at diving into research and piecing together what is "really" going on. The real life stories and discussions we talk about in this episode are very eye opening and a must listen.Be sure to tune in to hear all that we chat about.Thanks again J for j...
April 21-27 2024 is National Infertility Awareness Week. As many of you know, my husband and I are going on almost 2 years of infertility and this week is an incredible opportunity to spread awareness on an issue that affects 1 in 6.In this weeks episode, I share infertility statistics, walk you through some of our journey and why I openly share so much and specifically dive into male factor infertility and what you can be doing as a male to improve your fertility.This week, and every d...
Microwaves

Microwaves

2024-04-1738:45

Microwaves are a staple in almost every American's home. We use them residentially in our homes, restaurants use them, we use them at work, they are literally always getting used. But with the convenience of microwaves, there could also be downfalls of using a microwave.In this weeks episode, I dive into some studies and some deep research on microwaves and if they are healthy or not for us. Take this information as you wish, but as always I challenge you to inform yourself ...
Choose Your Hard

Choose Your Hard

2024-04-1033:31

While I am a firm believer we should strive for optimal health and living toxic free, I will also stand on the grounds that striving for perfection too much can cause stress and stress is unhealthy. I think the "crunchy"/ toxic free community is becoming way to harsh and way to strict in everything needing to be perfect, when there is no such thing as perfect.With that being said, we are the gatekeepers of our homes and I believe it is our duty to try to live as clean and healthy as pos...
Cold water exposure is SUCH a hot topic right now, and I felt I needed to bring on an "expert" in this field to dive deeper into cold water therapy. I am so excited to be joined by Thomas P Seager, CEO of Morozko Forge ice bath company to chat all things cold water therapy.In this episode, we talk about his story, cold water therapy and mens health, the connections between cancer and cold plunging, and so many other non-cold water therapy topics including trusting personal experiences.&...
In this weeks episode I am joined by Jodie Meschuk. She is one of the most inspiring mamma warriors who has been an a huge wellness activist after healing her son of autism. She talks about healing the body, getting to the root cause of any illness and looking beyond the label.In this recording we chat about her story, how she worked to reverse her sons' autism label, dealing with mom guilt, and so much more. It is truly an inspiring episode and I highly recommend everyone t...
I am so excited to be joined by Dr. Gates Maier for this weeks episode on the Informed Consent podcast. Dr. Gates is a doctor at the Wellness Way Grand Rapids location, and is extremely knowledgable about health and healing the body. In this weeks episode, we are talking about the hot topic of cholesterol. Dr. Gates debunks myths on cholesterol, talks about the panel creating the guidelines, shares how cholesterol can be GOOD for you and so much more.This episode is packed with so...
Gene mutations is becoming a hot topic today, especially the MTHFR gene break. So many people are living with health issues, such as depression, anxiety, ADD or even addiction, with the very likely possibility that it could be caused by a gene break. In this week's episode, I am joined by my doctor and friend, Dr. Nick, to chat all about gene mutations. We dive into the specific gene mutations MTHFR, MTRR, and COMT, why they are important, signs that you may have the break, ...
I feel like it is no secret that tattoos are harmful to the body. You are literally adding permanent pigment to the skin and also putting yourself at risk for infection.But as I always do, I feel its important to education on any decision that is made, and tattoos is one of those. In this weeks episode, we chat about making informed decisions, owning your decisions and then all the info on tattoos including ingredients, immune system, infections and more.Be sure to tune in to hear all a...
If there is one thing you can do for your health this year I would say it would be to ditch tap water. Water is an absolute essential for human beings to survive, from drinking it to bathing in it, yet tap water can be one of the most toxic things for us in the United States.Between the fluoride, glyphosate, atrazine and other pesticides, on top of large amounts of pharmaceuticals including birth control, antibiotics and more, water is NOT the only thing you are consuming when you drink tap w...
While I do believe that eating good quality foods is so important, it is not always the answer to great health. In fact - you may be eating some of the best quality foods on the planet (nutritional wise) but it could be a horrible food for your body.Curious what I mean? In this weeks episode, I dive into allergies and intolerance, specifically how the body and the immune system forms an antibody-like response to certain factors (including foods, environmental factors, animals, etc.)It i...
This week I am joined by Kelley Ramsey, the founder of Waiting in Hope ministries, to chat about infertility, loss, grief and the Lord. It is such a powerful conversation about hope and how trusting the Lord's timing can get you through anything.About Waiting In Hope Founder - Kelley RamseyKelley is the founder of Waiting in Hope Ministries (WiH), a non-profit organization that provides biblical support for infertility. Offering local church-partnered support groups, online support, and...
It is my honor to be joined by Dr. Robert Kiltz this week to chat all about how what you eat impacts your health. Dr. Kiltz is a renewed fertility doctor who talks about how diet makes a huge impact on your fertility and overall health. In this episode, we debunk myths about beef and butter, and if they are really to blame for health issues. We chat about why plants are toxic, the benefits of fasting and even why we should love fat.Be sure to tune in to hear all that Dr. Kil...
Lately everywhere you look on social media, people are cold plunging. Is this cold water therapy a fad, or is it actually legit?In this weeks episode, I dive into the clinical studies behind cold water therapy, share some reasons why you should and shouldn't do it, and so much more!Be sure to tune in to hear all about cold water therapy. Sources: https://ultimatehuman.org/blog/5-surprising-benefits-of-cold-plunge-ice-bathshttps://www.dmarge.com/cold-water-literally-gives-you-a-better-hi...
Organic is something we hear about all the time, but what does it really mean?Is organic actually more healthy for you?Did you know there is a difference between organic produce and organic processed food?In this weeks episode, we dive into all the things around the subject of organic.Sponsors: Magic Mind - productivity and energy shotCONSENT20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/JANconsentWeNatal Prenatal - Get a FREE Omega DHA+ with a purc...
I am so beyond excited to be joined by the founders of WeNatal prenatal this week to chat all about their prenatal, why they are different, the importance of pre-conception care and SO much more.This episode is filled with so much information for anyone who is TTC or getting close to trying. Be sure to tune in to hear all they have to share!About WeNatalRonit Menashe and Vida Delrahim are the founders of WeNatal, a prenatal supplement company intentionally designed for women and men. We...
There is a lot of people I look up to in the health and wellness space, and if you were to ask me who I would say is in my top three, I would tell you Doctor Patrick Flynn. Doc is not only a brilliant doctor and has an incredible way of approaching health, but he isn't afraid to use his voice, tell you the hard things, or even piss you off a little but. That is what I love about him and what makes him stand out so much.It is truly my honor to be joined on this weeks episode by qui...
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