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Sat Shah and Bik Nizzar breakdown the Canucks 4-3 win over the Washington Capitals. Hear from Head Coach Adam Foote (36:20), Drew O'Connor (5:29), Filip Hronek (55:57), Kevin Lankinen (1:06:47) and Brock Boeser (1:18:00) post game. Plus Randip Janda and Iain MacIntyre (1:22:00) provide their analysis.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik debate if certain topics like spilling coffee on a light coloured shirt, fighting Tom Wilson and making trades in January are overrated or underrated.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Kevin Woodley joins Sat and Bik to break down why players’ body language and good habits matter most when the game starts slipping away. They dig into Kevin Lankinen’s peaks and valleys, what’s driving the swings in his play, and how goalies manage confidence through tough stretches. Woodley also shares the latest on Thatcher Demko’s injury and how much long‑term trust the team can place in their franchise netminder.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik dive into the Canucks whether having four picks in the first two rounds can truly reshape the franchise’s future. The guys break down how this rare opportunity could redefine the organization’s trajectory for years to come.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik are joined by Tony Ferrari to discuss the upcoming prospects ahead of the 2026 NHL draft and names to look out for getting picked in the late first round. Later Iain MacIntyre joins to discuss Adam Foote challenging the Canucks veterans on how their frustrations lead to undisciplined play.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik discuss the Canucks’ emphasis on veterans during their rebuild and debate whether the current group is worth keeping or if the team should bring in a new set of leaders to establish a different culture.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat Shah and Bik Nizzar breakdown the Canucks 4-3 loss to the New York islanders. Hear from Head Coach Adam Foote (39:23), Evander Kane (1:20:19) and Marcus Pettersson (1:27:14) post game. Plus Randip Janda and Iain MacIntyre 1:28:55) provide their analysis.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik are joined by Sportsnet's Elliotte Friedman to talk about the Kiefer Sherwood trade to San Jose and what moves could come next for the Canucks - including the latest on EP40, Tyler Myers, and Filip Hronek.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik are joined by NHL Insider Frank Seravalli to get his thoughts on what went into the Kiefer Sherwood trade for the Canucks, whether or not Elias Pettersson could be on the trade market, and who else could be on the move for Vancouver. Also, hear from Don Taylor of Donnie and Dhali to talk about the Sherwood trade, the start to a rebuild, and more.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat Shah and Bik Nizzar breakdown the Canucks 6-0 loss to the Edmonton Oilers. Hear from Head Coach Adam Foote (42:32) post game. Plus Conor Garland on After Hours. Hear from Head Coach Adam Foote post game. Plus Landon Ferraro and Iain MacIntyre (53:25) provide their analysis.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik answer all your questions including what Canucks spending could look like through a rebuild, will the Sedins be involved in hockey ops in the future and which quarterback will have the best and worst performance ahead of the divisional weekend.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik are joined by Jannik Hansen to break down the realities of a team in rebuild mode, including how younger players develop and what it means when they’re healthy scratched. Landon Ferraro later joins weighing in on Brock Boeser snapping his goal drought and how many veterans a rebuilding team should realistically keep.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik dive into Sherwood, Kane, or Hronek potentially being on the move and what their trade value looks like in a shifting market. They also break down the New York Rangers’ public “retool” announcement and what it signals about the organization’s direction. With that door now cracked open, the conversation turns to whether a young talent like Alexis Lafrenière could become part of a larger shake‑up.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
On this week's episode, Brendan Batchelor and Randip Janda look back at a disappointing Canucks road trip, preview Vancouver's upcoming eight-game homestand and answer listener questions.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat Shah and Bik NIzzar breakdown the Canucks 4-1 loss in Columbus. Hear from Head Coach Adam Foote (47:18) and Brock Boeser (1:18:12) post game. Plus Randip Janda and Iain MacIntyre (1:24:07) provide their analysis.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Frank Seravalli joins Sat and Bik to discuss Jim Rutherford's comments on taking calls for anyone on the roster, teams that could be interested in Elias Pettersson and what Kiefer Sherwood's next contract could look like.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik break down what it would take for the Canucks to land a first‑round pick in a potential Kiefer Sherwood trade, including how Vancouver could target teams with distressed assets and flip those pieces later for additional value.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik debate if certain topics like losing streaks, Quinton Byfield and healthy scratching young players are overrated or underrated. Later they are joined by Canucks alumni Nathan Lafayette and Blue Jackets forward Kent Johnson.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik are joined by Kevin Woodley to dig into the true direction of the Canucks and what it means to finally show you’re committed to a rebuild. They explore which players with term need to be moved to make that vision real. Woodley also breaks down Thatcher Demko’s injuries, how his season has unfolded, and what it all signals for his future.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Sat and Bik break down which Canucks veterans with term the team should consider moving and who actually holds the most trade value. They react to Jim Rutherford’s clear message that the organization is officially embracing a patient rebuild. With that in mind, they ask the big question: do you feel more confident in the Canucks’ direction.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.











Guys. You're on X. If you're going to stay, then use the frikkin' mute button more than you ever think you should.