The Embody Me Podcast

Today I'm talking to Nicole Tremaglio about finding your secret sauce, quitting your 9-5 job and being your authentic self. Nicole is a Pop Culture Expert and Brand Personality & Messaging Consultant who helps people build thriving businesses by simply being themselves. Nicole is your *extra* friend, known for telling compelling and resonant stories, providing business and branding strategy that packs a punch, and being on the pulse of pop culture and cutting edge of digital trends.

Today we talk with Steph Morris about how being embodied and simple daily practices help you deepen your relationship with yourself and deepen your relationship with others. Steph Morris is a Feminine Embodiment Coach & Breathwork Facilitator who works with ambitious women to tap into their bodily wisdom and master their energy. Through her own personal transformation journey she discovered the power of embodiment and her passion to share these tools with other women, so that they can feel radiant, confident and magnetize their deepest desires with ease.

In this episode we talk about how powerful the mind is when it comes to creating a life that we love. Alexa is a mindset coach helping high achieving women feel confident and grounded in themselves, unleash their potential, and create lives they truly love. After an entire decade of anxiety, an eating disorder and constantly seeking validation from others, Alexa started to believe in something more for herself and committed to change. After years of putting in work on herself, she now helps her clients to ditch autopilot in order to empower them to strive without stress through workshops, 1:1 and group coaching. www.instagram.com/alexakmart Website - www.alexakmartin.com

In this episode we talk about the importance of positive self talk, and how to identify and eliminat self sabotaging language thoughts and behaviors.   Our guest, Debbie Pickus, is the Founder and CEO of Team Fireball, Inc. a team building/transformational mindset coaching company. With her black belt in Shotokan karate and 25 years in fitness, Debbie brings a unique perspective to the mind/body connection and how to use it as a power source.   I help women in business and their teams Slay their Mental Bully so they can turn that inner critic into their biggest cheerleader. My goal is to find the badass hidden within them and LET HER OUT!! https://www.facebook.com/debbie.pickus/ https://www.linkedin.com/in/debbie-pickus-2649847/ @fireballdebbie on Clubhouse

In this episode we talk all about self love, healing, and taking care of our spiritual healing as an entrepeneur or success driven person.   Our guest, Denise Michelle is The SelfLove Alchemist®, a Certified Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author, Grief Coach, creator of HypnoHealing®, Think and Grow Rich Instructor and Self Love Expert with a background in the healing arts and spiritual entrepreneurship.   She dedicates her deep connection with spirit and self love education to help healers, spiritual entrepreneurs, and influencers in their path to serve the collective.   In her 20 year personal healing journey, she has beaten the odds with mental illness, sexual abuse, addiction, anxiety, suicidal depression, bankruptcy and is on a mission to help others rise.   She has learned that living a vision driven life is the ultimate practice of SelfLove, the place where dreams come alive and transformation is made.   www.Instagram.com/denisemichellexoxo www.facebook.com/denisemichellelove https://www.facebook.com/groups/theselflovetribebtl/ https://www.linkedin.com/in/denisemichellelove/ https://twitter.com/DeniseMxoxo www.pinterest.com/denisemichellelove/

In this episode I speak with, Krystal Holm, who is a Feng Shui Designer & Clutter Expert who teaches soul-driven leaders how to use feng shui the right way to create peace and prosperity in all areas of their lives.   Using her proprietary framework The Designed Life Method℠ Mind, Body, Soul, Home, she helps her clients design spaces & lives they love.   Krystal shows women how to use their workspace as a 3D vision board to help them design who they are becoming & the life they want with it, right into their space.   Krystal serves up straight talk wrapped in love. After all, she understands entrepreneurs’ challenges: Decluttering the limiting beliefs that hold us back from what is possible. Shifting the energy in our environment to align with our soul-driven mission to create the life we are dreaming about with intention and purpose. And making a big impact creating the world we want to live in today. Learn more about Krystal at www. declutteryourmindset.com facebook.com/FengShuiKrystal/ instagram.com/krystal.holm/ youtube.com/channel/UCe5J1379XjotMWpFRhJONrQ?

Alright people pleasers, time to stop pleasing people! This is for your own sake, listen to this podcast and speak your truth. Today we have Kirsi Englund here to discuss how to live authentically and truly discover what it means to find yourself and to stop living for the sake of others.  Your mental health will thank you for listening to this podcast.  Check Out Kirsi Englund:  Instagram:  https://www.instagram.com/kirsienglund17/ Facebook:  https://www.facebook.com/groups/161629552315700/?ref=share Kirsi's Website: https://kirsienglund.love/ Check Out the Rest of Our Podcasts Here:  https://podcasts.apple.com/us/podcast/the-embody-me-podcast/id1583811881  https://open.spotify.com/show/39rxalNDZQUe9BIbRezpzH?si=c6b5a6f583884cbc 

Introverts rise up! Today we have a podcast just for you, and it's all about how you can become a leader by honing the very skills you already possess.  Join us and listen to our special guest Tasneem discuss all about what it takes to become the leader you were born to be!  Connect with Tasneem: Get her FREE Introverts Visibility Checklist here: https://www.ferventliving.com/f/visibility Instagram: https://www.instagram.com/ferventliving_ltd/ LinkedIn: https://www.linkedin.com/in/tasneem-ali-5b25306/ Facebook: https://www.facebook.com/FerventLivingLtd Website: https://www.ferventliving.com 

Did you know 90% of the decisions you made today were made by your subconscious mind? Our guest Iva Perez explains how we can manipulate our mind to become successful through hypnosis and help us become the best entrepreneurs we can be. Join us for today's two part session on becoming a wealth attraction machine in the Embody Me Podcast! Check Out Iva Perez:  Instagram:  instagram.com/momergymovement  Facebook:  https://www.facebook.com/groups/892441441231119/ LinkedIn: https://www.linkedin.com/in/ivaniajperez/ Iva Perez's Website: https://themomergymovement.com/ Check Out the Rest of Our Podcasts Here:  https://podcasts.apple.com/us/podcast/the-embody-me-podcast/id1583811881  https://open.spotify.com/show/39rxalNDZQUe9BIbRezpzH?si=c6b5a6f583884cbc 

Welcome to this special second part of today's hypnotherapy taster session where you get a preview of Iva Perez's hypnotherapy to help transform our minds into successful wealth attraction machines.  Check Out Iva Perez:  Instagram:  instagram.com/momergymovement  Facebook:  https://www.facebook.com/groups/892441441231119/ LinkedIn: https://www.linkedin.com/in/ivaniajperez/ Iva Perez's Website: https://themomergymovement.com/ Check Out the Rest of Our Podcasts Here:  https://podcasts.apple.com/us/podcast/the-embody-me-podcast/id1583811881  https://open.spotify.com/show/39rxalNDZQUe9BIbRezpzH?si=c6b5a6f583884cbc 

I have found the power to create time! Today, Kellan Fluckiger will explain how meditation will not only help you with focusing on the important things in life, but how it will also help create time.  This is the closest thing to the Fountain of Youth, listen to found out more.  Check out Kellan Fluckiger's Podcast: https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/episodes Kellan's Instagram: https://www.instagram.com/kellan.fluckiger/ Kellan's Facebook: https://www.facebook.com/CoachKellanFluckiger Kellan's Website: https://www.kellanfluckiger.com/

What if I told you that Cierra Frazer, our special guest for this podcast, has the secret to learning how to turn what you love doing into a business? In this podcast we discuss all things entrepreneurship, from the trials and tribulations to tips on how to not getting burnt out, if you want to learn about how to start a business, these are things you need to know! So come in, get comfy, and get ready for an educational episode of Embody Me!   More about Cierra Frazer! https://www.fraziercs.com/ https://www.facebook.com/ciera.frazier.9  https://www.instagram.com/creditladyc/  

Have you ever felt like people just look like they have all the money in the world without trying? In this episode, Samantha Thompson teaches you tips and tricks on how to open yourself to money through a shift in your body and mind.  If you want to be a successful entrepreneur, this is the episode to tune into, do not miss out!  Connect with Samantha on Instagram at https://www.instagram.com/royal.feminine/  

Have you thought about never having another case of the Mondays? I sure have and Monique has lived it! This week on the EmbodyMe podcast, we dive deep into the discussion of work life balance, and we emerge with new tips about how to know when your work life balance is, well, not so balanced.  Make sure you have a paper and pencil for this, because there is a lot of great info!  Learn more about our guest here!  https://www.instagram.com/_bymoniquekostelac/ https://bymoniquekostelac.com/  

Did you ever just think "Gosh, I really wished I could just say no sometimes"? This week our wonderful guest, Heather Viniar on the Embody Me podcast teaches you not only how to say "No" with confidence, but also discusses how it's actually healthy for you! This is a podcast you do not want to miss.  So say no to procrastinating, start listening!   

Want to learn how to live a joyful life and stay true to “live, laugh, love”? Meet Kelly Geisler Wilson, also known as the “Butterfly Guide”. She is a life transformation coach that teaches women struggling to love life and ultimately turns their life around through self confidence and self love. If you want to learn easy tips and tricks about how to start loving life again, and empower your amazing self with the confidence to fully love who you are, give this episode a listen!

In this episode our host, Amber Fortier, dives deep into what embodiment is, and why it is KEY to manifesting the life of your dreams. She gives practical tips on how you can embody the best version of yourself. Learn more about Embody Me by visiting www.embodyme.live Connect with Us on Instagram! www.instagram.com/embodyme.live www.instagram.com/ambertheyogi

Have heard about manifestation, but don't know where to start? Have you tried to manifest, but you don't see any results? If so, this episode is for you! In this episode, Amber gives you her 8 step formula on how to manifest the life of your dreams.  Instagram: www.instagram.com/ambertheyogi Website: www.embodyme.live  

In this episode, Amber talks about the importance of self care and prioritizing yourself. We discuss the importance of prioritizing your health and wellness, personal growth, and spirituality.  To learn more about Embody Me visit www.embodyme.live   Connect with us on Instagram at https://www.instagram.com/embodyme.live/