Inside Lacrosse Podcasts

Caleb and Kaplan return to set the table on conference races, Top 20 movement, and much more. This episode also features a great segment of statistical Players of the Week that will have you questioning what's possible in a single game. The lookahead highlights some key matchups, updates Bet of the Week, and has a few predictions baked in.

It's Rivalry Week, huge crowds are showing up and IL's Terry Foy and Nick Ossello are back to examine two huge games with contrasting identities. First, to Syracuse, where Foy was in the building for the Orange's 18-17 win over Virginia in the latest entry for Game of the Year (a very crowded ballot). Then, to a Homewood Field that revised its attendance total to become the biggest crowd of the college lacrosse season so far, and where the Blue Jays completed a 7-5 win over their archenemy Terrapins to claim the Crab Trophy. Wrapping up the rivalry talk, they dive into Ohio State's frantic comeback that fell just short and set up a rematch vs., you guessed it — Michigan. It wasn't all rivalry action, though, and they dive into Mike Gianforcaro's goalie goal, Loyola's win over Navy and what it sets up in the Patriot League, Jacksonville's big ASUN win over Air Force and Yale's win over UAlbany on Friday night that may or may not have laid out the blueprint for Merrimack to beat the Great Danes in Sunday's showcase game, which Ossello attended (after this podcast was recorded).  

It’s Rivalry Week in the college lacrosse season as teams jockey for position in their respective conference tournaments. Expect big crowds, intense action and maximum effort. Are you ready? D-Fly and Dixie are here to get you prepped for all of these big games on the schedule. As always we’ll get you primed for those games and more, and we’ll talk to Johns Hopkins’ Garrett Degnon ahead of the No.3-ranked Jays game against No. 5 Maryland. In the interview with Degnon, they talk about his unusual recruitment and journey to being a two-time team captain, living up to the standards at Homewood, the 2024 Blue Jays, playing in the sport’s best rivalry, and much, much more.  MARQUEE MATCHUPS Friday, April 19 No. 10 Penn State (8-3, 2-2 B1G) at Rutgers (7-5, 1-3), 6 p.m., Big Ten Network Loyola (6-6, 4-2 Patriot) at Navy (7-5, 4-2), 7 p.m., CBS Sports Network Saturday, April 20 No. 18 Harvard (7-4, 1-3 Ivy) at No. 9 Cornell (7-4, 3-1), noon, ESPN+ Jacksonville (9-4, 6-1 ASUN) at Air Force (8-4, 7-0), 1 p.m., ESPN+ No. 4 Virginia (10-2, 1-1 ACC) at No. 6 Syracuse (10-4, 2-1), 2 p.m., ESPNU No. 5 Maryland (8-3, 3-1 B1G) at No. 3 Johns Hopkins (9-3, 4-0), 4 p.m., ESPNU No. 13 Penn (8-4, 4-1 Ivy) at No. 17 Princeton (7-4, 2-2), 5 p.m., ESPN+ Michigan (6-6, 1-3, B1G) at Ohio State (6-7, 1-3), 7 p.m., Big Ten Network Give and Go In this week’s Rivalry-inspired Give & Go, the guys discuss what makes for a great rivalry and classic rivalries outside the sports world.

IL's Terry Foy and Nick Ossello unpack a pair of incredible finishes — Siena's four-goal run in the last minute to beat Manhattan and Lafayette's buzzer-beater to top Boston U — plus Jordan Faison's caused turnover that led to the Notre Dame's eventual game-winning goal. From there, they bring on former Brown star Larken Kemp to discuss the Bears' win over Princeton. Kemp shares his thoughts on what it must be like for Virginia coach Lars Tiffany to have their regular season losing streak to Duke extend to 19, and they wrap by talking about Army's win over Navy and Denver's big Big East win over Georgetown.

Conference races are heating up as get into part one of Rivalry Week(s). As always, we’ll look ahead to another handful of Top 20 marquee matchups, including Navy at Army, and we’ll talk with all-everything Cornell star, CJ Kirst, ahead of his big game against top-ranked Notre Dame. With Kirst, they discuss the Cornell season to date, Ivy lacrosse, growing up Kirst, playing with and against your siblings, Chuck’s Pub, the upcoming battle with No. 1 Notre Dame on Long Island and much, much more.   MARQUEE MATCHUPS Saturday, April 13 Navy (7-4, 4-1 Patriot) at No. 12 Army (8-2, 3-2), 1 p.m., CBS Sports Network No. 16 Harvard (7-3, 1-2 Ivy) at No. 14 Penn (7-4, 3-1), 1 p.m., ESPN+ No. 6 Georgetown (8-2, 2-0 Big East) at No. 10 Denver (8-2, 2-0), 2 p.m., Altitude2 UMBC (4-4, 3-1 America East) at Binghamton (5-5, 3-1), 2 p.m. Rutgers (7-4, 1-2 B1G) at Maryland (7-3, 2-1), 7 p.m., Big Ten Network Sunday, April 14 No. 1 Notre Dame (7-1) vs. No. 8 Cornell (7-3), 12:30 p.m., ESPN+ No. 2 Virginia (10-1, 1-0 ACC) at No. 4 Duke (10-3, 0-2), 2 p.m., ACC Network No. 3 Johns Hopkins (8-3, 3-0 B1G) at Ohio State (6-6, 1-2), 7 p.m., Big Ten Network Give and Go In this week’s Eclipse-inspired Give & Go presented by Simplicity Group, the guys discuss the benefits of keeping your head up.

Caleb has returned from his bachelor party to reclaim his role as the co-host of IL’s DIII Podcast. The fellas have Wesleyan coach John Raba on the show to talk all things Wesleyan lacrosse. The three of them hit everything from fatherly life advice to what NOT to do when you are on your visit as a prospective Wesleyan student athlete. Among the many things that the trio dives in on, is what, if any, similarities exist between this 2024 team and the group that conquered DIII in 2018.

PLL Whipsnakes beat reporter Adam Lamberti joins IL's Kevin Brown to preview one of the most highly anticipated draft classes in professional lacrosse history. They get into the debate of who should go first overall between Brennan O'Neill and Connor Shellenberger, what players will be value picks later in the draft and add some player comparisons for some of the top prospects. The 2024 PLL Draft will be broadcast on ESPNU on Tuesday, May 7, at 7 p.m.

IL's Terry Foy and Nick Ossello once again record while watching the end of a Notre Dame game, this time the Irish's 15-12 win over Duke (though Duke's three-goal run to it 11-11 is worth the listen for those who download for the schadenfreude). Mixed in, they discuss Hopkins' 9-8 overtime win vs. Penn State in Baltimore, Colgate's upset of Army, Virginia's domination of North Carolina and much more.

When the calendar turns to April, you start thinking about May. It’s not because you want to skip over April, it’s just that you to think about the postseason. Watercooler conversations change from hoops to lacrosse Bracketology and the RPI. Conference races and seeding are shaping up. All focus goes to your single opponent this coming weekend. The weekend is finally here and D-Fly & Dixie are here to get you ready for a big weekend of action which includes a pair of Top 20 matchups on Saturday and the long-awaited rematch of last year’s title game when No. 1 Notre Dame travels to No. 3 Duke in the biggest game of the weekend. This week the guys are joined by star Notre Dame attackman, Chris Kavanagh. The junior leads the Fighting Irish in scoring and talks to the guys about how hard it is to win a championship, the team mindset coming back in 2024, growing up Kavanagh, the uncanny success of the Irish EMO, the Notre Dame assistant coaches, the upcoming game against Duke and so much more.  MARQUEE MATCHUPS Saturday, April 6 No. 12 Penn (7-3, 3-0 Ivy) at No. 10 Yale (6-2, 2-1 Ivy), noon, ESPN+ No. 20 St. Joseph’s (6-3, 1-0 Atlantic 10) at UMass (5-4, 1-0), 1 p.m., ESPN+ Bellarmine (7-4, 3-1 ASUN) at Air Force (5-4, 4-0), 1 p.m., ESPN+ No. 8 Penn State (7-2, 1-1 B1G) at No. 7 Johns Hopkins (7-3, 2-0), 2 p.m. ESPNU Colgate (6-4, 3-1 Patriot) at No. 5 Army (8-1, 3-1), 3 p.m., ESPN+ Sunday, April 7 No. 1 Notre Dame (6-1, 1-0 ACC) at No. 3 Duke (10-2, 0-1), noon, ACC Network GIVE & GO And finally, in a Gerry Byrne-inspired Give & Go, they talk about those famous assistant coaches who become as well known or maybe as synonymous with their team as the  head coach.

Director of ILPreps  Dan Kaplan links up with Loomis Chaffee (Conn.) head coach Bill Ball to summarize some early action, highlight players and discuss some of the exciting challenges that lie ahead of them this season. This week features a pair of heavyweight contests with Trinity-Pawling (N.Y.) on Wednesday and Brunswick (Conn.) on Friday. Ball also talks about the development of the program since he took over as head coach ahead of the 2022 season and highlights the strong work ethic and commitment of the players while emphasizing the value of being a well-rounded athlete and the importance of playing multiple sports. Ball also gives some detail on a few key players on the team and their contributions, including seniors like attackman Nate Cobery (Harvard), face-off specialist Joe Hobot (Johns Hopkins), defenseman Kaleb Griffith (Richmond), junior attackman Anthony Rodriguez (Georgetown) and many more. 11:30 Introduction and Start of the Season 13:40 Program Development and Team Buy-In 15:36 Value of Playing Multiple Sports 20:38 Key Players and Contributions 25:04 Strong Defense and Leadership 34:49 Importance of Midfield Play 42:00 Underrated Defensive Midfielders

IL's Terry Foy and Nick Ossello wish you a very Happy Easter and can't wait to unpack this weekend, starting with No. 1 Notre Dame's 14-12 win over No. 3 Syracuse, Hopkins' second-straight 15-11 win over Michigan, Virginia's epic comeback over Harvard and much, much more.

Have we really reached the midpoint of the 2024 regular season? Yes. Yes, we have. Time flies when you are having fun. As we close out March we have a pretty good understanding of the college lacrosse landscape, including which teams are shaping into contenders and which players are shaping into stars. Many of those contenders will sharpen their iron in another weekend featuring half a dozen Top 20 matchups. D-Fly & Dixie will set the table for big weekend ahead. One of those stars is Penn State attackman, TJ Malone, who’s No. 4-ranked Nittany Lions have somehow seemed to fly under the radar in 2024. They’ll emerge in the spotlight come Sunday night in a marquee nationally-televised Big Ten game against No. 12 Maryland. Malone joins the guys this week to discuss the Nittany Lions quest to return to Championship Weekend, how the team refocused after a season-opening loss to Colgate, ‘gratitude practice’ and life lessons learned during injury rehab, Drake coming to State College this Sunday night, Panzermonium and much, much more. MARQUEE MATCHUPS Saturday, March 30 No. 6 Army (7-1) at North Carolina (6-3), noon, ACCN+ No. 2 Virginia (8-1) at No. 16 Harvard (6-2), noon, ESPN+ No. 14 Michigan (6-3, 1-0 B1G) at No. 8 Johns Hopkins (6-3, 1-0), noon, ESPNU No. 7 Cornell (5-2, 2-0 Ivy) at No. 15 Penn (6-3, 2-0), 1 p.m., ESPN+ No. 3 Syracuse (9-2, 1-0 ACC) at No. 1 Notre Dame (5-1, 0-0), 2 p.m., ACC Network Sunday, March 31 No. 12 Maryland (5-3, 0-1 B1G) at No. 4 Penn State (7-1, 1-0), 7 p.m., Big Ten Network GIVE & GO And finally, in a Quiet Riot-inspired Give & Go, they talk about walk-up songs, goal music and the other bangers that routinely rock stadiums across this fine nation.

Kap and Caleb hit the studio to reflect on a week of results and look ahead at the biggest games ahead. The guys officially launch a POTY of the year campaign, touch on an underrated and under-the-radar goalie to know, and hint at a request for Salisbury on behalf of DIII fans. The pod includes a shout out to Ohio Northern for their win over John Carroll, and discussion on CNU's late-game comeback — one of the most memorable 15 minute of DIII lacrosse in recent game action.

IL's Terry Foy and Nick Ossello are back in the shade of the midseason mark, starting with High Point's incredible upset of North Carolina (and they're joined by audacious attackman Brayden Mayea to discuss) and then moving through the weekend's action. They dive into Michigan's third-straight win over Maryland, sort out Duke's 11-7 win over Denver and slice up Princeton 14-11 win over Harvard. They end by welcoming in Boston University's Ryan Polley, whose Terriers unseated No. 1 Army on Friday night on Nickerson Field.

When it comes to pure drama, sports fans can’t beat the NCAA Basketball Tournament. March Madness always delivers. Similarly, the 2024 lacrosse regular season keeps delivering on a weekly basis. Aren’t we lucky? Whether it’s the down-to-the-wire games, the SportsCenter-worthy highlights or the stunning upsets, lacrosse fans have to be delighted in the action to date. This upcoming weekend will be no different, and D-Fly and Dixie are here to walk you through it and get you excited for the biggest games of the week. There are six legitimate Top 20 matchups in store for you. They’ll also look back on the previous week, along with some mid-week upsets. TOP 20 MATCHUPS Saturday, March 23 No. 8 Yale (4-1, 1-0) at No. 12 Cornell (4-2, 1-0), noon, ESPN+ No. 14 Princeton (4-3, 0-1) at No. 16 Harvard (6-1), noon, ESPN+ No. 7 Maryland (5-2) at No. 19 Michigan (5-3), 2:30 p.m., Big Ten Network No. 10 Georgetown (5-2) at No. 17 Richmond (5-3), 6 p.m., FloSports  Sunday, March 24 No. 4 Duke (8-2) vs. No. 9 Denver (6-1), 2 p.m., Severn, Md.  No. 11 Johns Hopkins (5-3) at No. 18 Rutgers (6-2), 4:30 p.m., Big Ten Network GIVE & GO And finally, in a March Madness-inspired Give & Go, they talk about the wonders of the NCAA basketball tournament and share their bracket predictions and stone cold locks.

What's up ILPreps Nation? Host Dan Kaplan is here to deliver a massive pod, diving in on game coverage with Terry Foy, and zooming in on both the  Valor Christian (Colo.) and Malvern Prep (Colo.) programs via conversations with each head coach. Kaplan and Foy hit St. Anthony’s (N.Y.) victory over Culver (Ind.) at Rutgers on Sunday, Hill Academy's (Ont.) win at Calvert Hall (Md.) on Tuesday and a few impressive performances from Lawrenceville (N.J.) following their showing vs. the Cardinals last Friday, as well. Valor coach Jeremy Noble joins to provides plenty of insight on current Valor players, and discuss how, as a program, the Eagles continue to strive to meet their goals in their own unique manner. Malvern coach Matt Mackrides shares some of the aspects that make the Friars unique, expresses excitement to be host Valor on Monday and peels back the curtain on the message he’s sending to his locker room by scheduling a stretch  consisting of Calvert Hall, Valor, Boys’ Latin (Md.), St. Anthony’s and Lawrenceville. Each coach also discusses thoughts and expectations ahead of Monday’s contest. Valor's trek East features not only a game between two Atlanta Blaze teammates, but Academy New Church (Pa.), as well. Chapters: 0:00- 5:00: Intro & some quick results 5:00- 34:00: Recap segment with Terry Foy.  34:00- 1:19:50: ILPreps Podcast welcomes Valor Christian’s Jeremy Noble 1:19:50- 1:39:00: ILPreps Podcast welcomes Malvern’s Matt Mackrides

In an epic episode of the DIII pod, IL's Dan Kaplan and the Big Dog, Caleb Abney, have plenty to recount, recall, and reflect on. From the annual pre-Mustang Classic breakfast to unforgettable postgame interviews, there are some can't-miss tales from Owings Mills. Beyond the Mustang Classic, the guys check in on some additional results and  then take a larger look at the slate that makes up the rest of this week’s action.

Relive your St. Patrick's Day celebration with IL's Terry Foy and Nick O'Sello, starting with Cornell's dramatic 15-14 win over Princeton on Sunday. From there, unpack Yale's 17-15 win over Harvard with the help of an appearance from Bulldog coach Andy Shay. After that, dissect Virginia's 14-10 win at Maryland and then shift back to Navy's overtime at Homewood Field on Friday.

As the thrilling 2024 season rolls into mid-March, there’s no Spring Break for us. We can sleep in June. D-Fly and Dixie look back at the terrific action last week and discuss another new No. 1-ranked team as Army West Point rises to the top spot. They also preview the weekend ahead which features six incredible Top 20 matchups for fans to binge watch. This week’s conversation is with do-it-all Syracuse midfielder Sam English as he and the Orange get set to play the Delaware Blue Hens in a Top 20 showdown on Saturday. They’ll talk about Cuse’s “We’re Back” statement win over Johns Hopkins, the decisions facing a prized player in the portal, what it’s like to be a grad student “rookie” on campus, competing against multiple brothers on Top 20 teams, the fun of playing in neutral site events, watching his dad play professional football and so much more. THIS WEEK'S MARQUEE MATCHUPS This week there are six full-fledged Top 20 bangers for fans to soak in. Make your plans to see as many as you can. Saturday, March 16 No. 4 Duke (7-1) at No. 17 Richmond (4-2), 1 p.m., ESPN+ No. 12 Harvard (6-0) at No. 10 Yale (4-2), 1 p.m., ESPN+ No. 6 Syracuse (6-2) vs. No. 20 Delaware (3-2), 2 p.m. –College Lacrosse Live, Chantilly, Va.  No. 18 Michigan (5-2) at No. 2 Notre Dame (4-1), 2 p.m., ACC Network No. 3 Virginia (5-1) at No. 5 Maryland (5-1), 3 p.m., B1G Network Sunday, March 17 No. 15 Cornell (3-2) at No. 13 Princeton (4-2), 2 p.m., ESPNU GIVE & GO And finally, in a holiday food-inspired Give & Go, they discuss the great food associated with holidays and rank the best eating days of the year as St. Patrick’s Day nears.

Kap and Caleb are back and in classic form ahead of the 2024 Mustang Classic. The guys dive all the way in on the past week of results and breakdown a ton of that action. A big chunk of the episode is focused on Mustang Classic preview and which 1v1 battles, matchups, and other aspects of the 10 games they are looking forward to most. Friday 11:00 a.m. York vs. St.Lawrence 1:15 p.m. CNU vs. Dickinson 3:30 p.m. RIT vs. Washington & Lee 5:45 p.m. Tufts vs. Hamilton 8:00 p.m. Stevenson vs. Lynchburg Saturday 11:00 a.m. York vs.Dickinson 1:15 p.m. CNU vs. St. Lawrence 3:30 p.m. Lynchburg vs. Hamilton 5:45 p.m. Tufts vs.RIT 8:00 p.m. Stevenson vs. Washington & Lee Be sure to listen close as you might just catch a fun announcement involving your favorite D3 pod and the upcoming Mustang Classic game broadcasts.