High Energy Health Podcast

Sol Smith is the author of The ADHDer’s Guide to Self-Discovery and The Autistic’s Guide to Self-Discovery. A certified autism specialist who is autistic, dyslexic, and living with ADHD, he spent more than two decades as a college professor before dedicating his life to helping autistic and ADHD adults thrive. Sol is the founder of Square Peg Coaching and Consulting and NeuroSpicyCommunity.com, an online support community for Autistics and ADHDers. His neuro-affirming approach has attracted hundreds of thousands of followers on TikTok and Instagram and established him as a sought-after speaker on autism, ADHD, and neurodiversity.   Here he and Dawson discuss: The diagnosis of ADHD Coping mechanisms The ADHD brain as an “interest-based learning system” Traits of ADHD  The 5 stages of unmasking ADHD Building a productive idea of identity Eventually having a more accurate picture of oneself Autonomy  The future of ADHD Reducing friction in the ADHD brain   To learn more about Sol's work: https://www.professorsol.com/   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson the 20th Anniversary Edition of The Genie in Your Genes:  https://www.amazon.com/Genie-Your-Genes-Epigenetic-Consciousness/dp/1604153202/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #adhd #autism #neurodiversity #genieinyourgenes

In this solo episode, Dr. Dawson Church explores epigenetics, trauma, stress, and overall well-being.    He shares research about: How thoughts, emotions, lifestyle, and stress can influence gene expression Insights on PTSD and post-traumatic growth EFT Tapping Practical approaches to supporting health and resilience   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson the 20th Anniversary Edition of The Genie in Your Genes:  https://www.amazon.com/Genie-Your-Genes-Epigenetic-Consciousness/dp/1604153202/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #genieinyourgenes #epigenetics #tapping

Bruce Lipton is the author of the million-copy bestseller The Biology of Belief, as well as Beyond Darwin and other books. A former professor at Stanford University Medical School, he was one of the pioneering researchers in the field of epigenetics. His experiments showed that the environment around the cell, not just DNA itself, shapes gene expression.   Here he and Dawson discuss: Moving beyond the belief that genes control our lives Bruce’s groundbreaking stem-cell research and how identical cells developed differently in different environments How the environment influences genetic expression and the chemistry of the body The connection between our beliefs, perceptions, brain chemistry, and cellular health The difference between growth mode and protection mode and how chronic stress affects the body How modern life creates prolonged stress and why humans were not designed for chronic protection Stepping outside existing systems and creating new possibilities for humanity Consciousness, spirituality, and the concept of an energy field influencing our experience The importance of mindfulness, meditation, grounding, nature, and reconnecting with something greater than ourselves The conscious mind as the creative mind and the subconscious mind as the programming and habit mind How childhood experiences and observation shape subconscious programs that can influence our lives Recognizing where we are living from old programming versus consciously creating the life we want Moving beyond the “matrix” of habitual programming through awareness, self-empowerment, and a new way of living   Bruce's website is: https://www.brucelipton.com/   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson the 20th Anniversary Edition of The Genie in Your Genes:  https://www.amazon.com/Genie-Your-Genes-Epigenetic-Consciousness/dp/1604153202/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #biologyofbelief #beyonddarwin

Susan Browne is a spiritual and wellbeing coach who focuses on helping people raise their vibration and connect with angels. She has trained in EFT and energy healing and is the author of the books Ask Your Angel Guides and Tapping With the Angels.   Here she and Dawson discuss: Susan's background Synchronicities Angel guides Traditions that talk about the light around angels and masters How we all have a light around us though rarely visible Why angels present in a way that is useful for us How to use EFT with angels  The new Golden Age The ways getting sucked into drama brings your vibration down How you can send light in your meditation to suffering people and places Exercise: moving from a lower to a higher vibrational level How to ask the angels to step into your energy field   You can find more information about Susan at: https://angeleft.com/   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson the 20th Anniversary Edition of The Genie in Your Genes:  https://www.amazon.com/Genie-Your-Genes-Epigenetic-Consciousness/dp/1604153202/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #angels #goldenage #tappingwiththeangels

Adriana Popescu, PhD, is Chief Clinical Officer at Avery Lane recovery center in Novato, California, and the author of EFT for Addiction. As well as working directly with clients, she provides coaching and mentorship for the Avery Lane clinicians and leadership team. In her practice as a psychologist, she has treated a wide range of issues including anxiety, depression, trauma, chronic pain and grief. Research into Avery Lane’s results has shown that Adriana’s energy psychology methods produce much larger reductions in symptoms and relapse than traditional treatment programs.   Here she and Dawson discuss: Energy Psychology  Addiction as a family disease Why it is essential to include significant loved ones in the treatment plan The misperception that the client is the person with the problem Start with information about how families are a system Case history of the clients who drank together The difference between healthy support and enabling The neuroscience of stress and recovery  Recognizing the slippery slope that leads to relapse How grief and trauma can often trigger old ways of coping How to produce sustained lifetime success at the end of treatment   Find Adriana at: https://www.adrianapopescu.org/ Purchase EFT for Addiction at: https://www.amazon.com/EFT-Addiction-Adriana-Popescu-PhD/dp/1604153164/   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson the 20th Anniversary Edition of The Genie in Your Genes:  https://www.amazon.com/Genie-Your-Genes-Epigenetic-Consciousness/dp/1604153202/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #emotionalhealing #genieinyourgenes #trauma #addiction #eftforaddiction #energypsychology