That's Wild

In this enlightening episode of That's Wild, we dive deep into the world of holistic health with a renowned practitioner who shares invaluable insights into understanding the root causes of diseases and the transformative power of holistic healing. Whitney Nichols, a holistic health practitioner with years of experience, sheds light on the importance of addressing the underlying issues that contribute to health problems rather than just treating symptoms. We start by understanding the root causes of diseases and how they are often interconnected, affecting not only our physical health but also our emotional and mental well-being. Our expert provides a holistic perspective on the body's intricate balance and how imbalances can lead to various health issues. Whitney shares valuable tips and advice on the importance of listening to your body, recognizing signs and symptoms, and the role of diagnostic tools in uncovering underlying health issues. We learn about the significance of personalized, integrative approaches to healthcare and how they can provide a more accurate and comprehensive view of one's health. Whitney has a a unique biblical perspective on healing as well that helps bridge the gap between the physical and spiritual connectiveness of healing. A significant portion of this episode is dedicated to the topic of parasite cleansing ie. what parasites are, how they can affect our health, and the importance of periodic cleansing. Listeners will gain insight into natural methods and strategies for parasite cleansing and maintaining a healthy gut microbiome. Whether you're someone looking to take charge of your health or simply curious about the world of holistic healing and parasite cleansing, this episode offers a wealth of knowledge, practical tips, and inspiration to help you on your journey towards optimal well-being. Tune in and embark on a transformative voyage to unlock the path to wellness with our holistic health practitioner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Welcome to another insightful episode of That's Wild. Today we are talking about Unlocking Authenticity with Houston based Psychotherapist, Jennifer Pinkerton. We'll dive deep into the world of self-discovery, personal growth, and meaningful connections. In this episode, Jenn guides us through the transformative journey of becoming your authentic self and nurturing profound connections with your partner. Discover the keys to authenticity as we explore the importance of self-awareness and self-acceptance. Our expert guest shares valuable insights and practical strategies to help you shed the layers of societal expectations and uncover your true, unapologetic self. But that's not all – we also delve into the intricacies of communication in relationships. Learn how to bridge the gap with your partner or friends and foster a deeper, more meaningful connection. From active listening to effective expression, we uncover the secrets to open, honest, and loving communication. Whether you're on a personal quest for self-discovery or seeking to strengthen the bonds in your relationship, this episode offers a wealth of guidance and wisdom. Tune in, and let's embark on a journey toward greater authenticity and closer connections. Connect with Jenn Pinkerton: https://pinkertonpsychotherapy.com/ https://pinkertonpsychotherapy.com/podcast/ https://www.instagram.com/pinkertonpsychotherapy/ Connect with Us: ⁠https://www.instagram.com/okthatswild --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Welcome to Part 2 of our conversation with Dr. Derek Husmann where we're going to dive deep into a doctor's realization that the healthcare system wasn't always on the side of his patients. In fact, it was sometimes doing more harm than good. Join us as we chat with Dr. Husmann and hear about the moment that made him question everything. He saw how insurance and the traditional vaccine schedule could hurt rather than heal, and it lit a fire in him to make a change. We'll take you on a journey through Dr. Husmann's transformation as he embraced holistic healthcare. It's all about treating the whole person, not just their symptoms, and prioritizing prevention over reaction. This meant breaking free from the constraints of insurance and questioning the norms around vaccines. This episode is a reminder that sometimes, the system needs a shake-up, and it takes someone with a compassionate heart and a critical mind to lead the way. Dr. Husmann's mission to put patients first is an inspiring example of what's possible in healthcare. So, get ready to explore the world of holistic healing and challenge the status quo with us. It's an eye-opening conversation that might just change the way you think about healthcare, insurance, and vaccination schedules. Join us for a friendly chat that invites you to question and reimagine the healthcare system as we know it. CONNECT WITH DR. HUSMANN Website Instagram Facebook CONECT WITH US Instagram Youtube : Watch the Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

In this episode, we sit down with Dr. Derek Husmann to hear his incredible story of resilience and transformation. As the COVID-19 pandemic swept the world, Dr. Husmann found himself facing a difficult decision - take the COVID vaccine or risk losing his job. He chose the latter, and it changed the course of his career in ways he never expected. Join us as we dive deep into Dr. Husmann's journey from traditional medical practice to the world of Direct Primary Care. This is no fairy tale; it's a real-life account of a doctor who refused to conform to the system's demands and instead embarked on a path of discovery. Through candid conversations and personal anecdotes, we explore how Dr. Husmann transitioned from a system focused on treating sickness to one dedicated to proactive well care. His story is not just about his own transformation but also about the countless patients who have benefited from this shift in perspective. Tune in to discover how one doctor's resilience and commitment to patient-centric healthcare are reshaping the way we think about wellness and prevention. This episode is a testament to the power of determination and the potential for positive change in the world of medicine. Join us for an engaging and enlightening conversation that challenges the norms and inspires us all to consider a different approach to our health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

🎉 Are you ready to be inspired? Join us on a remarkable journey with Tyler & Tiffany Howard(Mr. & Mrs. Glamfetti), the dynamic duo who traded their corporate careers for a glittering dream come true! 🎉 In this inspiring episode, you'll discover how this husband and wife team transformed their lives from the boardroom to the Party Headquarters. With unwavering determination, they left behind the corporate grind to embark on a colorful adventure in the world of online party decor. 🚀 Not only y did they launch an online party empire, amassing over 25K Instagram followers and earning a reputation as the go-to destination for party perfection, But the story doesn't stop there! Prepare to be enchanted as we discuss how they took their passion to a whole new level by opening a brick-and-mortar store in a quaint Texas town. Watch or listen as we talk about how they made their dreams of truly "loving what you do" a reality, and watched their store become the ultimate party setup and gifting haven. 🎁🎈 With a thriving party planning business and lines out the door at their store's grand opening, Mr. & Mrs. Glamfetti have undoubtedly discovered their niche online and in the heart of small-town Texas. Tune in to "From Corporate Cubicles to Building Balloon Arches: How Mr. & Mrs. Glamfetti Became the Ultimate Party-preneurs" and let their inspiring journey ignite your own entrepreneurial spirit! 🌟🥂✨ That's Wild & Glamfetti Instagram: https://www.instagram.com/okthatswild https://www.instagram.com/glamfettico Glamfetti Party Decor: https://www.glamfetti.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Rebekah Gullo, influencer and blogger, joins us on the podcast to talk about her experience with breast implant illness. After having kids, Rebekah always planned to have what seemed like an increasingly normalized, "mommy makeover". After hearing about the tummy tuck procedure she decided against it but, went ahead with the breast augmentation. She had more friends with breast implants than without and did not know of anyone with adverse effects. Just months after her breast augmentation, Rebekah started developing debilitating symptoms that seemed to have no root cause. In this vulnerable conversation, we dive into her health decline, her breast implant illness discovery and the steps she took to get them out. Rebekah said, "It is still a healing process with myself that I am on everyday. The journey has completely changed me mentally. I’m still very happy that I made the decision to take them out and will never put them back in. I know too much now to think implants are no big deal. THEY AREN’T! Do your research!" CONECT WITH US: https://www.instagram.com/okthatswild CONNECT WITH REBEKAH: https://www.instagram.com/rebekahgullo Rebekah's Blog: https://www.fashionandmyfellows.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Functional medicine quite literally has changed our lives! On this episode we dig into the functional medicine space. What is Functional medicine? While conventional medicine diagnoses and treats what’s above the surface — symptoms and disease — functional medicine also attends to what’s below the surface, at the root of the disease — environmental and lifestyle factors, including sleep and relaxation, physical activity (exercise), nutrition, stress, relationships, clean air and water, and so forth. We discuss our journey to and through functional medicine, working with biological dentists, natural healing methods, "trying everything" and fixing the root cause, not just the symptoms. CONNECT WITH US: Instagram https://www.instagram.com/okthatswild Leave a Message https://podcasters.spotify.com/pod/sh... FRIENDS & RESOURCES MENTIONED IN THE PODCAST: Dr. Jessica Peatross- Wellness + https://app.drjessmd.com/ref/RoMAr49uC0 Dr. Jaban Moore(Lauren's Doc) https://www.redefiningwellnesscenter.... Adore Dentistry(The girl's Dentists) https://www.adore-dentistry.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

We are so excited to start this podcast. We have been wanting to do this for a really long time. So if you guys have followed the previous podcast, Actually I Can, It was based more toward business and just kind of like inspirational stories of people. trying to figure out how they can overcome something. So we're gonna kind of follow that vein a little bit, but we want to bring in more of a lifestyle outlook, things that are going on in the world, things that we're really passionate about. if you don't know us... Well, you probably don't know us. There's only one episode that we did on the other podcast, which was all about the Enneagram. So we are very much into the Enneagram and all of those things, but I would say we're both very into personal betterment, Health, wellness...and that's definitely been a growth process of learning, which I think it always is. We have things to share with people that when people hear it come out of our mouths, they're like, no, I never knew that. How do you know that? Where did you figure that out? You know, whether it has to do with health and wellness or, you know, current events, things going on in the world. We'll talk about some controversial things on here, like vaccines, the world shutting down, what that looked like for us. We'll be getting some interviews from some health experts, business owners, farmers & even homeschool mamas. We want this podcast to be engaging. We don't want to just talk at you and give you lots of information. We wanna give you information, but we also want to know what you wanna hear, what you wanna talk about, what's interesting to you as an audience. So let's jump in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

If you’ve listen to this podcast for any amount of time you were probably wondering where I have been. Well, in this episode I’m going to address some of that. The short story is, I started to burn out, not due to the podcast but due to all the other factors dizzily swarming around my heart, brain and emotions!  On this episode I want to talk to you guys about how to distinguish between the areas of your life that are the non negotiables and which areas of your life you can be put on the back burner. We are going to talk about how to avoid burnout and learn how to take breaks.  EARLY BIRD ACCESS TO IN THE WORKS BIZ COURSE: https://bit.ly/intheworks40off Follow me on Instagram: https://Instagram.com/laurenwhittngtn --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

In this episode of Actually I Can we are busting the myth that you can have it all… Well at least all at once. In this day and age we all think we have to do it all, be it all, have it all… even if we don’t really care about it all. It seems like you’re labeled a bad mom if your kids don’t get gourmet, vegan, organic dinners cooked for them every night, or you can’t volunteer for every school committee under the sun but, The truth is, we only have so much time and energy in our day, week and year and we really got to start identifying where we want to spend it. Not everything, commitment, plan or person is as important as something else. In this episode we talk about how to identify the most important tasks and places to spend our time and energy and how to either delegate, or find room in your budget to start getting some of the hefty “to -dos” that you don’t really want to do off your plate. In this episode I introduce my “bound two“ and “bound four“ lists and walk you through how to set up both. There will always be things we are “bound to” that we cannot change but, we also have goals and dreams that we are “bound for” that we need to find a way to work into our lives in order to feel like we are accomplishing our purpose. And then, there are things that we feel like we’re bound to that maybe we need to let go of and things that we think we are bound for that don’t fit within our season of life. So, buckle up, grab a couple sheets of paper and some color-coded pens and get ready to map out your most purposeful, peaceful year yet. As always follow along here Instagram: https://www.instagram.com/laurenwhittngtn Facebook: https://www.facebook.com/groups/actuallyicanpodcast YouTube: https://www.youtube.com/c/LaurenWhittingtonLifestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Today on the podcast we are talking with Alex Saxe, a wife, busy mom of three, Enneagram enthusiast and one of my very best friends. Join us for a casual conversation between girlfriends about how we value, respect and interact with our friends and family members with all 9 different enneagram types. We can all get along if we can better understand that everyone processes, reacts, and feels in a completely different way than we do and that is a good thing! Dive in with us to get a better understanding of the 9 types and how each type interacts with the others. As always follow along here Instagram: https://www.instagram.com/laurenwhittngtn Facebook: https://www.facebook.com/groups/actuallyicanpodcast YouTube: https://www.youtube.com/c/LaurenWhittingtonLifestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Today on the podcast we're talking about all things health, the mind, body, spirit connection and why it’s so important to focus on all three. We’re also talking about how to start creating “to be" lists and stop creating “to do“ lists. To do lists are great and they have a place, but when we’re talking about goals or New Year’s resolutions, it’s much better to craft an image or a vision of who you want to be or become instead of what you want to do or accomplish. We also go a little deep with scientific studies on our physical health and I dip my pinky toe into my thoughts surrounding the pandemic… That’s right I’m going there. Shawn Stevenson’s podcast: https://open.spotify.com/show/6F3aCAq1L6k3eVqfaveMCp?si=nf-5CPNXSyuki3VcX3rXxQ Mark Shatzcker’s Book: https://www.amazon.com/gp/product/B08VJMGD87/ref=nodl_ As always follow along here: Instagram: https://www.instagram.com/laurenwhittngtn Facebook: https://www.facebook.com/groups/actuallyicanpodcast YouTube: https://www.youtube.com/c/LaurenWhittingtonLifestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

OK, so the last episode was a skimming the surface of the Enneagram. We talked about what it is and dove into the nine different types. In this episode we go much deeper. We talk about the different centers: gut, heart and brain. We also talk about what wings are and how you determine what your wing might be. We will also discuss where your number goes in growth and in stress and what the different levels of development look like. This is a long episode… Almost an hour 🤪 but I promise you… if you’re interested in this personality typing system, or if you’ve got a good understanding of what type you might be and you want to go deeper and learn more about yourself and how to better communicate with others in the way they show up in the world, this is the episode for you. As always follow along here: Instagram: https://www.instagram.com/laurenwhittngtn Facebook: https://www.facebook.com/groups/actuallyicanpodcast YouTube: https://www.youtube.com/c/LaurenWhittingtonLifestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Hey Loves, In this episode we dive into The Enneagram!  The enneagram of personality is a system for seeing the motivation behind human behavior. It helps us learn our values, desires, and motivations—and how that informs our actions and reactions. For instance, knowing the enneagram personality types can help with social anxiety and bottled up emotions. In this episode, you will learn more about each of the 9 personality types on the enneagram diagram, how to identify yours, and why getting to know yourself (and others!) in this way can enhance your life and relationships. Enneagram Institute : https://tests.enneagraminstitute.com/ Free Test: https://www.truity.com/test/enneagram-personality-test Type 1 : 13:05 Type 2 : 15:23 Type 3 : 17:35 Type 4: 20:23 Type 5: 22:50 Type 6: 25:04 Type 7: 27:56 Type 8: 29:44 Type 9: 32:05 As always follow along here Instagram: https://www.instagram.com/laurenwhittngtn/ Facebook: https://www.facebook.com/groups/actuallyicanpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

This is it, This is the episode you all have been asking me for! You may have reinvented your self or changed your mindset many times in your life.  I had to start at the core with my identity.  In this episode we will discuss how my identity as a child and young adult was mostly covered in shame.  I first felt shame for reasons beyond my control, an early bloomer who did not fit in...literally, and later as a result of trauma and repeated unhealthy patterns.  For me, my identity did not become healthy until I realized that God had created me to be ALL THAT I AM and that he called it perfect. It took time, therapy, prayer and a true understanding of my purpose to truly grasp who I am and how I am called to show up in this world.  Once I did though, I realized that I can ACTUALLY, overcome anything and do just about whatever I put my mind to because I was created to! I hope that through listening to my story, It will help you to realize JUST HOW MIRACULOUS it is that you are here, that who you are is so worthy and valuable, that you belong here and that you have a massive purpose to walk out and a legacy to leave.  Make sure to subscribe for more chats like this and share it with someone you think could benefit or, SHARE it to your feed if you think your friends would love to listen! XOXO Lauren Want to keep following my journey? Instagram: https://www.instagram.com/laurenwhittngtn/ Facebook: https://www.facebook.com/groups/actuallyicanpodcast GET 40% OFF IN THE WORKS: https://bit.ly/INTHEWORKS40 Want to be on the podcast or have me as your guest: actuallyicanthepodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

What's up loves you are listening to the first ever episode of The actually I can podcast. I'm your host, Lauren Whittington. And I am truly blessed to have you joining me today. And every week, I can't wait to kick this thing off and motivate, get real with and hopefully inspire you to take action and believe that you can. Are you where you're meant to be right now? Have you ever watched a seven year old open toys on YouTube or a 15 year old she would get ready with me video, or listen to a corporate dropout like me on a podcast and thought, What am I missing? I know I could make a million online, but I have no idea how to start. Yeah, me too. That's why I did. And for the first time ever, I've created a course to help you find your thing. Bring it to the digital marketplace and monetize the you know what out of it. In the works is an eight week course where you're learn how to value your thing. How much does it cost? How much is it worth out there in the market, we're gonna figure that out, then you're gonna learn how to build it. I'm talking how to create a website, free design tools, how to create beautiful graphics and put them online, all of the stuff to make your product or your service digital. Then we're going to talk about bringing it to market all things social instant YouTube, Facebook, the Google algorithm, you're going to learn how to work through all this stuff and ultimately create a community around your business. So that when we put a price on it, which is the last step, you're going to have people that are happy to pay you your price. And the words launched January 17. And since I know all of you could not afford not to join us all of the actually I can listeners get a 40% off code from now until New Year's Day. You guys this is a huge code. And only you guys who listen to this podcast get to take advantage from now until New Year's Day. So just go to bit.ly/intheworkssignup to snag 40% off now or before New Year's Day, I cannot wait to spring this course to you guys. It is everything that I've ever learned in the last 1617 years of really pivoting in business as a corporate person and really kind of just following my calling and being able to inspire others and truly monetize the heck out of that. Make sure to snag your code at bit.ly/intheworkssignup and you are all set to go January 17. I cannot wait cannot wait to bring you guys all this amazing content and really change your work lives for the better. GET 40% OFF IN THE WORKS: bit.ly/intheworkssignup GET YOUR FREE 7 ways to stop Overwhelm video: bit.ly/SecretstoStopOverwhelm AMAZON FAVES: https://bit.ly/LaurenWhittington Ok, In this episode we chat about how to create routines and rhythms based on WHO you want to become, not what goal you want to accomplish.  This helps you to set routines based on what matters to move you forward to becoming an energetic, healthy working present mom OR, a caring, multi-million dollar earning influencer OR a retiree that builds in self care so that you have the energy to help others.  Routines crumble when we don't know why we are doing them and it is hard to find a reason why we are following a routine and STICK TO IT if we don't really care that much about the outcome!I this episode we discuss, how to identify the YOU you want to become, how to make "the easiest changes" first, how to recognize and reframe triggers, how to break bad habits and create healthy rhythms. I hope you enjoy and find it helpful and if you do, please leave a review and subscribe!  FOLLOW ALONG: https://www.instagram.com/laurenwhittngtn/ https://bit.ly/ActuallyICAnCommunity --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

Hello Hello, welcome this is the actually I can podcast and I'm your host Lauren Whittington. Let me ask you an important question. Do you know powerful you are? Do you know that the energy and power you think you need to change your life is already within you? You might be thinking okay, well you're crazy and you don't know me but do this for me. Think of all the things you've done and overcome in your life, everything you've lived through the highs and the lows. Think of the really hard things, the deep dark pits that you've had to scratch and claw and climb your way out of and then know this, you did that. You're here. You're alive. You're overcoming and doing hard things every day and you're gonna continue to do so. So why do so many of us let these I can't stories play on a loop in our brain over and over again. Things like I can't wake up an hour earlier and incorporate fitness into my life. I'm too busy and too tired. Or, I can't start writing a book. I'm not qualified. I can't quit my corporate job is 15 years m. It’s sucking the life out of me, But it's so safe.  Or even, I can't find love after 30 That doesn't happen for people like me. All of these things have happened to and will continue to happen to people just like you. Listen, I'm a corporate burnout turned serial mom-preneur that lived a good part of my life for other people believing that I couldn’t in relationships, business, creative outlets, life in general. I've worked through some pretty tough stuff in my life that we'll unpack later on in other episodes. But the most pivotal thing that I learned after I had to climb back up the valley several times is that I survived and always will. And then I'll come back stronger and smarter every time. And the fact that I actually can, set up the last half of my life for growth, joy, success, and fulfillment in all areas and I want to help you get there because life's too short to live it tired, boring and small. This podcast is about ditching the idea that the world, our past, or even ourselves feed us that we can't or we could never and really believing that we can. Whether it's leaving the job you hate, leaving the city to homestead in the country, leaving an abusive relationship becoming an entrepreneur or selling furniture on Etsy, We actually can and I, along with some of my friends will be sharing how we made the shift in our lives and how you can too. Once a week you can expect to hear me share tangible ways that you can flip the I could never script and thrive in your life's purpose, fully believing that you can. I'll be bringing on guests, both friends and experts who pivoted from the run of the mill, punch the clock, unsettled life and stepped into their outside the box, joy filled purpose. I started this podcast because I know how exhausting and defeating it is to be insecure and unfulfilled, too afraid to ask for what you want or unsure about how to go get it and I want to shine light on how I found freedom from that life and purpose in the pursuit of it. I hope you learn how to access the power strength and grit that's already within you and use it to move you into the next higher level of your life. And the other stuff that'll get you there is at your fingertips, in your earbuds, online and mostly free. So tune in every week wherever you get your podcasts and share it with a friend who needs to jump off the I could never hamster wheel with you. We're gonna laugh, learn, grow, cry, get real and run wild toward the life that's waiting for us. Because no matter how many times you've heard or believed that you could never or you can't. I'm here to tell you that actually, you can't. Let's go! FREE VIDEO LESSON : 7 ways to Overcome Overwhelm https://bit.ly/SecretstoStopOverwhelm --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support