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Soul Aligned

Author: Paige Harvey

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This podcast is here to empower you to create a soul aligned business that you are IN LOVE with, create more freedom for yourself and live your best life. My aim for this podcast is to enable you to feel worthy and successful, have the confidence to step into your power and to help you grow personally and professionally whilst going after your dreams! I want you to be able to overcome your mindset blocks and limiting beliefs that are currently holding you back so that you can embody your higher self.
23 Episodes
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In this episode I discuss how to feel abundant in all situations. The importance of gratitude and how it can shift your perspective and call in your desires.
In this episode I discuss how simplicity in business is key, the benefits of keeping it simple and not overwhelming yourself thinking you have to do ALL of the things. Run your business in a way that feels aligned to you.
In this episode, I discuss how to plan your social media content using a content calendar, what I use to plan out my content and the benefits of doing so. We dive into how planning enables you to stay consistent and to be more strategic with your content. 
In this episode I discuss my own personal experiences where I’ve stepped out of my comfort zone and how I found that and I share with you the invaluable lessons I’ve learned along the way. Stepping out of your comfort zone is the key to growth, you have to get comfortable with being uncomfortable.
In this episode I discuss 3 steps you can take to stop overthinking and take back control in your life. Do you find yourself constantly overthinking and holding yourself back? You can find me at @sunbeam_social over on Instagram if you want to chat!
In this episode I discuss how to implement healthy habits into your life that are going to close the gap between where you are now to where you want to be. How to create a good habit, habit stacking and how becoming aware of your limiting beliefs is crucial in order to change the way you show up. Gaining clarity on your desires, the power of visualisation, journaling and taking aligned and inspired action towards your dreams.
In this episode I discuss 4 ways in which low self-esteem and lack of confidence are affecting your business and life. This will be beneficial if you aren’t stepping out of your comfort zone - you’re still playing small. If perfectionism is holding you back. If you don’t want to build connections online/network or voice your opinion because you’re scared to put yourself out there and if you’re not communicating clearly and effectively because you’re consumed with self-doubt and low-self-worth which means you’re questioning everything you say and do!
In this episode I discuss releasing the need to control certain situations by setting expectations and then the reality not living up to them, it’s important to accept life for what it is and go with the flow so we can be fully present and enjoy the opportunities that life presents us, which wouldn’t happen if every situation worked out in exactly the way we expected. We have to be open to surrendering to the universe and letting go of the how and the need to control all the time. Just embrace each moment for what it is and be grateful. You’ll be surprised at how good your life ends up being when you make the unconscious conscious and start noticing various opportunities being presented to you.
In this episode I’m joined by Business Coach, Lauren - @laurellenbarlow on Instagram. We discuss building genuine, authentic relationships in the online community, reducing overwhelm and implementing aligned strategies that feel good to you in every way and simplifying important business decisions to allow yourself to take aligned action towards your goals without over-complicating the process.
In this episode we discuss all things inner work and growth. Doing the inner work is the key to unlocking who you really are. It’s about coming back to your genuine, authentic self. It helps you to work through your beliefs, emotions and triggers to create a healthier and happier version of yourself. It’s about allowing yourself to be able to move past fears, limitations & mindset barriers that stop you from reaching your full potential and healing yourself, uncovering why you’ve been blocked and clear beliefs that allow you to create space for new energy. It’s making the unconscious conscious and working through your challenges so they no longer have the power to hurt you.
In this episode we dive into all things health and well-being, fitness, nutrition, meal-prepping, goals and creating a healthy work/life balance to feel happy and fulfilled within every day life. Beth is a personal trainer/online coach that educates women on how to fuel their body with nourishing foods and gain confidence to lift weights.
In this episode I talk about money mindset and how to manifest money using a 5 step formula. A lot of us subconsciously believe that money should be hard to earn and this episode dives deeper into why that isn’t true and how we can reframe how thoughts to attract more money with ease into our lives by doing the inner work and aligning yourself with the energy of your desires.
In this episode I have Gemma Budimir from Girl Gang Social join me to discuss all things personal growth! Gemma was my first Instagram mentor when I first started my business, we talk about how growth looks different for everyone and the importance of self-care and setting healthy boundaries.
In this episode I discuss the 4 steps I’ve taken that have enabled me to feel fulfilled and live a purposeful life, therefore enabling me to live a successful life. Success to me is being happy, content and fulfilled.
In this episode I discuss the things you can do to become your higher self. Embodying who she is and acting like her NOW. Showing up as her today and making decisions as her. Bridging the gap between who you are now and who you want to be, getting you closer to your dream life.
In this episode I discuss how failure is important for growth and that there’s actually more growth in failure than success. The fear of failure can hold us back and stop us from trying new things, it’s time to stop putting fear in the driving seat and take back control of our lives and start doing things that make us happy.
In this episode I talk about overcoming comparison, showing up regardless of how you feel, pushing through the fear, gaining clarity, self-belief and showing up authentically and unapologetically.
Showing up consistently is hard when you don’t put certain things in place. I go over the top 5 things that will help you to stay consistent within your business without burning-out. Tried and tested methods by myself, I’ve spent 5 years in the Marketing industry and 6 months as an entrepreneur! P.S only include the National/International dates that are relevant for your business!
In this episode I talk about how to feel confident when selling. Finding sales strategies that work for you, feel aligned with your values and reframing your mindset to get over the fear of selling. I’ve had to go through this so I want to share what I’ve learned within my time in business to help you to show up, sell and feel confident doing so!
In this episode I’m discussing 7 top tips for improving your self-awareness. Taking a step back, reflecting, analysing and checking in with yourself from time to time is so important. Making sure your habits align with your life and that you are making decisions that feel good for you!
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