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Description
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
236 Episodes
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Say YES to France! Follow the links below for details. Registration closes on August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 Join Wendy for Friendsgiving in the Barn on October 14th. In this heartwarming episode, Wendy welcomes Stephanie Affinito to explore the transformative power of saying yes to yourself through reading and writing. Stephanie shares her lifelong passion for books and notebooks, which helped her navigate chron...
Say YES to France! Follow the links below for details. Registration closes on August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 In this episode, Wendy and author Cindy Carrillo delve into the transformative process of embracing change and finding your next path in life. Cindy, who shifted from being a CEO to running a ranch and immersion coaching business, shares her insights on overcoming the fears of the unknown and failure. She emphas...
Say YES to France! Follow the links below for details. Registration closes on August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 In this inspiring episode, Wendy and her guest, Tatiana LaBello, dive into the heart of living authentically and unapologetically. Tatiana passionately shares her calling to help others discover their unique gifts and potential, encouraging us to ask ourselves, "What if I said yes to myself and went for it?" The...
Say YES to France! Follow the links below for details. Registration closes on August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 Join Wendy and her mentor, Gina DeVee, in this inspiring episode as they dive deep into the art of self-renewal and intentional living. Gina shares her transformative journey of embracing a holistic morning routine, from meditation and journaling to long walks, and setting clear intentions for her body and life....
Say YES to France! Follow the links below for details. Registration closes on August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 Join Wendy and guest Athena Thiel in an enlightening episode that dives deep into creating consciously aligned businesses and lives. Athena shares profound insights on how aligning with your higher consciousness and looking inward can bring courage and clarity, moving you from ego-driven decisions to a place of ...
Say YES to France! Follow the links below for details. Registration closes August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 This week, Wendy hosts Johanna Crawford, a 2012 CNN Hero, about her journey and her non-profit that raised over $1.5 million to support 2,200 domestic violence survivors. The organization, Web of Benefit, helped women leave unsafe relationships and achieve their dreams. Johanna shares powerful insights on ref...
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st. Say YES to France! Follow the links below for details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st) This week on the podcast, Wendy hosts guest Kathryn Garland. This episode dives deep into the concept of "selfishness" and how focusing on our own needs can be perceived negatively, yet it is essentia...
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st. Say YES to France! Follow the links below for details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st) Join us in this episode as Wendy hosts artist and creativity mentor, Valerie McKeehan. In this delightful conversation, Wendy and Valerie dive into the power of creativity, abundance, and gratitude. V...
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st. Say YES to France! Follow the links below for details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st) In this episode, Wendy sits down with Amy Kemp to explore the transformative power of saying "yes" to yourself by first learning to say "no" to what's no longer serving you. Amy shares her journey of ...
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st. Say YES to France! Follow the links below to get all of the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st) Join Wendy and her guest, Véronique Bawol, in this delightful episode as they delve into the heart of French cuisine and hospitality. Through her Paris-based business, Cuisine Elegante,...
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here. Say YES to France! Follow the links below to get all of the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st) Join Wendy and her guest, Elizabeth Tiglao-Guss as they explore the transformative power of saying yes to becoming the person you've always wanted to be. Wend...
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here. Say YES to France! Follow the links below to get all of the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st) Join Wendy and her guest, Jenna Kinghorn, in this heartfelt episode where they explore prioritizing self-care and saying yes to oneself amidst life’s demands....
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Get the details here. Say YES to France! Follow the links below to get all of the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st) Join Wendy with her guest, Anna K Morris, in this insightful episode where they delve into the profound significance of presence and self-trust. With ...
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Get the details here. Say YES to France! Follow the links below to get all of the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st) In this inspiring episode, Wendy sits down with Fontella Abreu, a Holistic Health & Wellness Coach living with Multiple Sclerosis. Fontella ...
Say YES to France! Follow the links below to get the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st) This week, Wendy hosts Certified Coach and Life Strategist, Michèle Heffron. Join Wendy and Michèle in this insightful episode as they explore the power of curated online relationships and navigating life transitions with grace. Wendy shares her perspective on curating the ...
Say YES to France! Follow the links below to get all of the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st) In this insightful episode, Wendy hosts Sherry Lukey, an experienced EFT tapping practitioner and life coach, who shares her journey of self-discovery and transformation after a breakdown led her to the Emotional Freedom Technique. In this conversation, Wendy and Sh...
Say YES to France! Follow the links below to get all of the details. Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st) Embark on a journey like no other with Susan of Our French Lifestyle and Wendy as your guides to the enchanting Charente Maritime from September 20th to 26th, 2024! This episode shares the magnificent details of this exclusive trip, limited to just 10 guests, and invi...
Say YES to France! Follow the links below to get all of the details. Normandy for Everyone, May 13-18 (registration closes April 1st) Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st) In this episode, Wendy hosts author and award-winning interior designer, Jeanne Collins, who shares her journey of self-discovery and empowerment. From hiring a wellness coach and nutritionist to delve ...
Say YES to France! Follow the links below to get all of the details. Normandy for Everyone, May 13-18 (registration closes April 1st) Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st) Join Wendy as she hosts this week’s special guest, Dena Jansen, author of 'Soul Farmer: Sowing Seeds of Change to Reap an Inspired Life.' Together, they explore the metaphor of farming as a pathway...
Say YES to France! Follow the links below to get all of the details. Normandy for Everyone, May 13-18 (registration closes April 1st) Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st) Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st) Join us for an enchanting episode featuring two Wendys, both with a deep love for France! This week, Wendy Harrop hosts Wendy Lane, who, along with her husband Ashley, invites you to experience th...
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