The Transition Bridge Podcast

Communication isn’t about talking more; it’s about connecting better.Malcom Forbes – “The art of communication lies in the listening”. In today’s episode, Debi will share about the art of communication and how to learn the value of connection.Most conflicts are not about what we say, but how we say it.Words make up only part of our communicationOur Tone, the timing, and the delivery matter as much as the contentThe tone we use can far outweigh any words we say while we are trying to communicate. The Phone has become a Barrier in RelationshipsWhen phones are always present:Our eye contact decreasesThe interruptions increaseAnd our conversations become shallower Listening is the greatest gift you can give someone.It says: You matterYour words matter Your experience matters. CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Our youth will encounter numerous transitions in their life, and sometimes they feel alone, forgotten, and want to give up.Is your child, your grandchild, or a young person you know struggling, looking for hope, answers, and someone to believe in them? Then this episode is for you!My guests, Loni Lebanoff and Daniel Puder, have devoted their lives to lifting this generation.Together, they are revolutionizing education for at-risk and off-track youth through Foundation Academies while developing cutting-edge AI educational technology through puder.ai.Loni Lebanoff is a powerhouse entrepreneur on a mission to transform education. By age 23, she had founded CogniTutor, a cutting-edge learning platform serving students in 21 states — from foster youth to adults looking to reclaim their education. With a sharp mind for strategy and a background in neuroscience, Loni turned a bold idea into a nationally recognized program.Daniel Puder is also a powerhouse entrepreneur, former undefeated MMA fighter, and WWE competitor who now channels his drive into transforming young lives. As the founder of My Life My Power, he builds programs that teach resilience, leadership, and self-discipline, empowering students and communities to overcome challenges and achieve their full potential. Connect with Loni and Daniel:https://foundationacademies.com/https://cognitutor.com/https://www.mylifemypower.org/ CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

How does Leadership Psychology, Martial Arts, and Creative Practice help high-achievers move from pressure to presence?Are you desiring to take your leadership potential to a higher level with a unique approach? This episode is for you!Paul is the creator of the GRACE Framework® and founder of GRACEWorks.After two decades in global consulting with PwC, Capgemini, and IBM, Paul now guides leaders and teams beyond performance to develop GRACE.Blending leadership psychology, martial arts, and creative practice, he helps high-achievers move from pressure to presence, creating resilience, clarity, and impact without burnout.  Connect with Paul:Website:  https://graceworkscollective.substack.com/LinkedIn:  https://www.linkedin.com/in/paulcrick/Email:  hello@theelevatepartnership.comLocation: UK (available globally online) CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

How well does your home support your ideal lifestyle?Today’s conversation reminds us that the environments we choose can play a big part in our potential. When we align our space with our purpose, we create momentum toward the life we are meant to live.                                             Whether you are considering a move or simply reimagining the space you're in now, your home can be an ally in your transformation or a barrier.My guest, Kim Costa, is a Realtor, TV Host, and Author, and has created The Wheel House Method to guide people in aligning their homes with the lives that they are stepping into.With over 30 years in residential real estate and construction, Kim has learned that most homeowners unknowingly settle for spaces that limit their potential.Her book, Live in Your Wheel House, offers practical tools and mindset shifts for navigating change with purpose and courage. Kim’s book and her free assessment called Lifestyle Lift can be found on her website. Connect with Kim:Website - https://lifestylefoundations.com/Facebook - https://www.facebook.com/kimecostarealtorInstagram - https://www.instagram.com/kim.e.costaCONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

In today’s episode, Debi dives into the deeper, more spiritual side of gratitude. This isn’t about forcing positivity or writing a list of things you're “supposed” to be thankful for. It’s about slowing down, noticing, and reshaping the way you see life, and reconnecting spiritually. In this episode, Debi explores:What gratitude truly means beyond the clichesWhy it matters How it can shift your emotional, physical, and spiritual well-being How gratitude can become a prayerful practice in our lives.Simple, realistic gratitude practices for everyday life Gratitude shifts the atmosphere, it moves Heaven, it activates blessings, and it aligns your heart with God. CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

My guest, Alreen Haeggquist, wakes up each day with a fervent passion to advocate for women who suffer from sexual abuse, harassment, or discrimination.Alreen is a seasoned lawyer, author, and advocate on a mission to amplify voices and combat silence around abuse. Alreen's recent book, Fired Up: Fueling Triumph from Trauma, illuminates her personal transformation and commitment to ending the cycle of silence. In this episode, Alreen shares:Why it is important to find your voice to tell your storyHow you can take back your power as you share your painHow to recognize the trauma that is being stored in your bodyHow can you break the silence and remove the stigma of shame and trauma  Alreen’s book can be found on Amazon and on her website.Here it is on Amazon! - https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma/dp/1544541708Here it also is on her website - https://haelaw.com/fired-up/CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

“You’re not lost, you are just busy being what everyone else needed you to be.”Have you ever felt like you are living your life for others, yet forget about yourself?Do you ever wonder how you became everyone’s go-to person?My guest, Kathleen Connor, had an awakening where she realized she had built a perfect life serving everyone else while becoming nothing to herself.This awakening launched her transformation from depletion to authenticity. After losing 47 pounds and reclaiming her identity, Kathleen created the Box-Breaking Method™Her mission is to help women break free from the boxes they didn’t even know they were in—and build lives that feel as good as they look. Connect with KathleenWebsite: http://www.chasingpurpose.comFacebook: https://www.facebook.com/share/14H2fWoKfc1/Instagram: https://www.instagram.com/chasingpurpose_lifecoaching/CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Humble beginnings are the birthing place for divine purpose to enter and be revealed.This is the story of Bishop Kevin Foreman.He was raised in Memphis, Tennessee, in an area called Orange Mound, which is riddled with the plight that accompanies the inner city. Bishop Foreman, from a young age, knew he had a calling on his life. He shares, “I was born with a Bible and a briefcase in my hands!” In our episode, he shares about the personal transitions in his life that he knows were instrumental in shaping him for his purpose today.Through God’s amazing grace, he has risen from humble beginnings to become an influential pastor, church planter, bishop, success coach, author, philanthropist, and entrepreneur.He is also the Founder and Chancellor of Harvest Bible College and the creator of #FitHarvest, a movement promoting healthy living.Known as "The People's Bishop", Bishop Foreman loves to connect with people. Outside of “meet & greets” on campus & chats during live streams, social media is one of the best ways to connect with Bishop Foreman.CONNECT WITH BISHOP KEVIN FOREMAN:Website - BishopForeman.comInstagram - https://www.instagram.com/bishopforeman?igsh=MW93ZjJhdnp2Mm5keA%3D%3DFacebook - https://www.facebook.com/bishopforeman?mibextid=wwXIfr&rdid=gOJeiig3POY6zGW4&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1AifGvBKaw%2F%3Fmibextid%3DwwXIfr#TikTok - https://www.tiktok.com/@bishopforeman?_t=ZT-8yNfZo6Z7eZ&_r=1YouTube - https://www.youtube.com/@HarvestChurch , https://www.youtube.com/@bishopforemanLinkedIn - https://www.linkedin.com/in/bishopforeman1/ Interviews - YouTube Playlist of InterviewsBooks by Bishop Kevin ForemanSins of the Fathers: Breaking Generational CursesMaking Money Moves: The Art of Getting Your Finances in OrderEvolutionaries: Unlocking the New YouGetting Your Finances in Order: Your Guide to Good SuccessCONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

My guest, Justin Long, is here to share his childhood story chronicled in his new book, The Righteous Rage of a Ten-Year-Old Boy.He endured an incredibly abusive childhood that he ultimately came out of, finding healing, a new purpose, and a vision for his life.Justin’s story is riveting, incredulous, and shouts out triumph in his healing journey. In this episode, Justin shares:• How Generational History holds the keys to why things happen• How therapy and EMDR were the catalyst for his healing journey• How he was able to find the courage to forgive and let go• How he used his pain to now impart life and leadership to others Today, Justin is a dedicated advocate for helping young people thrive both personally and professionally.As an owner of the Springhill Equine Veterinary Clinic, he is known for fostering a strong culture of learning and mentorship as he helps shape the careers of many future veterinarians.  He is passionate about the power of positive culture, mental health, and effective teamwork. CONNECT WITH JUSTIN                                                                Website - https://jboydlong.com/Facebook - https://www.facebook.com/justin.long.906/Instagram - https://www.instagram.com/JBoydLong/Podcast - https://www.podbean.com/podcast-detail/3abbj-72eba/Straight-from-the-Horse-Doctor%27s-Mouth-PodcastBooks - https://www.amazon.com/stores/author/B07WVF9W95?ingress=0&visitId=1111cf3c-371c-4c20-9328-244f9813b0a8CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

How do childhood experiences or cultural norms shape a woman’s relationship with money?How can someone start rewriting their money story, especially if they feel stuck or ashamed? My guest, Michelle Taylor, has those answers and more for us today.At age 17, she overcame the adversity of Leukemia and launched her business at 27.Michelle shares how that life-changing experience shaped her approach to financial resilience and entrepreneurship.She has dedicated her career to helping women break through limiting beliefs about money, build lasting financial security, and finally feel in control.Through The Women Wealth Initiative, she offers more than advice; she offers a system, a strategy, and a supportive community to help you unlock your full financial potential.Michelle holds a Bachelor’s in Business Administration and Marketing, and has been nationally recognized as a leader in financial planning. CONNECT WITH MICHELLE:Instagram - https://www.instagram.com/women_in_wealth/?hl=enLinkedIn - https://www.linkedin.com/in/michelle-taylor-9b396139CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

“Be more concerned about your character than your reputation, because character is really what you are, while your reputation is merely what others think you are.” John WoodenCharacter is who you are at your core—and that affects everything else in your life. It’s not just about being a “good person,” but about being the kind of person who adds value, stands firm in difficulty, and lives with purpose. In this episode, Debi shares the essentials of character:How it guides your decisionsWhy is it the catalyst to build respect and trustHow it creates inner strength and resilienceHow it impacts your legacy CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

“Encouragement does not cost us anything, yet it is one of the most priceless gifts we can give another person.”  Debi RoncaDon’t underestimate the power of your words.We need to believe our words matter.When we speak life, we can change a life. In today’s episode, Debi Ronca shares:How our words will either lift someone or tear them downHow encouragement brings back the song in people’s hearts Why encouragement adds value and worth to a person’s lifeWhy do we need to challenge ourselves more to encourage others To read more about the story Debi shared from her book, The Family Letter, you can purchase her book on Amazon. The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBDCONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program

If you have a family member who is struggling with addiction, today’s episode is for you. My guest, Amber Hollingsworth, is a master addiction counselor with two decades of experience in helping thousands of families navigate addiction recovery using innovative, relationship-focused strategies like the Invisible Intervention. Amber is known for her relatable, no-nonsense approach as she empowers families:To outsmart addictionSet healthy boundariesRebuild trust Her strategies and techniques are unique, and the results with her clients are incredible. Amber’s YouTube Channel, Put the Shovel Down, is filled with strategies and insights around addiction and recovery.Connect with Amber:YouTube: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

“Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.” Franklin D. Roosevelt Ruchi Pinniger is an international speaker, venture capital investor, and the Founder & CEO of Watch Her Prosper®. Recently named one of the Women Leading the Finance Industry, she empowers women-led businesses with shame-free financial mentorship, expert strategies, and tools for profitability and growth.Watch Her Prosper® has helped hundreds of business owners to identify their connection to wealth and learned beliefs about money, while viewing their prosperity in a new way. Clients can then break free from shame and guilt surrounding wealth and see huge results in their profitability and economic growth. In our episode, Ruchi shares:Her 3 Pillars for REAL prosperityHow to redefine prosperity beyond your bank accountWhy Prosperity should come from the insideThe power behind her shame-free financial mentorshipHow to develop a healthy mindset for your financesHow to introduce financial literacy to our children Connect with Ruchi to learn more about her financial workshops and free downloads.Free Downloads - 3 Pillars of Redefining Prosperity™, RIR Method™, Redefining Prosperity™ Workshop - https://freebie.watchherprosper.com/workbook Website - https://www.watchherprosper.com/Instagram - https://www.instagram.com/watchherprosper/Facebook - https://www.facebook.com/WatchHerProsper/LinkedIn - https://www.linkedin.com/company/watch-her-prosper/CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Terry Tucker’s transition story starts with being diagnosed with terminal cancer in 2012 and told I most likely had two years to live. I had to learn how to turn that death sentence into a life sentence.In our episode, Terry Tucker shares the insights from his new book, Four Truths and a Lie: Ancient Wisdom for Living Your Modern Purpose.Drawing from real-life struggles and victories, Tucker’s book uncovers: The four truths that lead to strength and successExposes one dangerous lie that holds most people backPractical strategies for personal growth Spiritual resilienceFinding purpose in hardship Whether you are facing challenges, seeking motivation, or wanting to build an unshakable mindset, this book offers hope and guidance for thriving in tough times.I highly recommend Terry’s book! Connect with Terry:Motivational Check Website: https://www.motivationalcheck.comLinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179Facebook: https://www.facebook.com/motivationalcheckX (Twitter): https://mobile.twitter.com/terrytucker2012Instagram: https://www.instagram.com/sustainableexcellenceauthor/CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

“Our photos aren’t just images — they’re anchors to our stories, our families, and our legacies.”I hope today’s conversation inspires you to take steps to safeguard those treasured memories before life’s unexpected storms arrive.Krista Kowalczyk was a successful photographer with a thriving family and destination wedding business that served families and couples on vacation in SWFL. But when Hurricane Ian hit, everything came to a halt.After Hurricane Ian devastated her community, she shifted her focus from capturing memories to helping families preserve and protect them.This experience created a new purpose for Krista.She is the author of Beyond the Storm, a heartfelt blend of storytelling and practical guidance on securing meaningful memories before disaster strikes. Her work has been featured on ABC World News with David Muir, The Kelly Clarkson Show, The Weather Channel, and dozens of other media outlets. Through her work, Krista has helped people to rest easy knowing all of their photographs are safe.Check out her book - Beyond the StormHer online course – Save your StoryCruise – The Great Photo Voyage, Group Workshop Connect with Krista:Website - www.thekristak.comInstagram - @the.krista.k YouTube - @the.krista.k CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

What if the biggest summit you ever face isn’t a mountain, but it’s the life that unfolds when everything around you falls apart, you’ve hit rock bottom, and wonder if you have the strength to climb back up.My guest, Dianette Wells, has climbed Mount Everest not once, but twice. She’s conquered the Seven Summits, crossed deserts on foot, raced across continents, and faced down physical extremes most of us can’t imagine.  But her greatest feat?  Rebuilding a life after unimaginable personal loss of her son and finding the courage to keep going when standing still seemed easier.Today, in our gripping and deeply human conversation, Dianette will share how the same mindset that carried her up the world’s tallest peaks helped her navigate the emotional terrain of heartbreak, reinvention, and healing after the tragic death of her son.Her memoir, Another Step Up the Mountain, chronicles her journey that will resonate with anyone who has ever hit rock bottom—and wondered if they had the strength to climb back up. Dianette is now on a mission, through her speaking and writing, to inspire others to chase their own “Everest”, whatever the odds.Connect with Dianette:Website: https://dianettewells.com/Instagram: https://www.instagram.com/dianettewells/ Facebook: https://www.facebook.com/DianetteWellsEnduranceAthleteLinkedIn: https://www.linkedin.com/in/dianette-wells-32602110/CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

“You don’t have to be great to start, but you have to start to be great,” John MaxwellGrowth is an option in our lives, and we all need to start somewhere.No one starts as an expert, but we learn and grow as we venture forward.Is your growth accidental, or is it intentional? In today’s episode, Debi shares the difference between accidental growth and intentional growth.Do you wait for growth to come, or do you take responsibility to make growth happen?As you listen, discover which mindset you have towards growth and begin to make the adjustments for a more proactive approach in both your personal and professional growth.CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

We all want to experience Growth to some level.In today’s episode, I am going to delve into some areas that we struggle with that can be obstacles in moving forward with Growth.Self-TalkComparisonLimiting Beliefs Debi shares:How we are conditioned to believe “I can’t”How to become aware of our negative self-talkHow Comparison Shrinks Our PotentialHow to turn around your Limiting Beliefs to one of Empowerment CONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Trying to navigate the behavioral health system can feel like trying to read a map in the dark.My guest, Janelle Moravek, is here to turn on the light. She is passionate about helping communities understand how this system works, where to begin, and how to find the support we all deserve. Janelle is a Nonprofit Disrupter and a dedicated Mental Health advocate. She has served as the Executive Director of Youth & Family Counseling (YFC) since 2009. YFC’s mission is to help people overcome barriers to accessing quality mental healthcare. If you have ever felt overwhelmed, unsure, or just didn’t know where to start—this episode is for you. Janelle shares:What are the first steps someone should take if a loved one needs behavioral health care?What are some of the biggest roadblocks people face when trying to access care?What are the questions we need to ask our provider?How can someone advocate for themselves? Connect with Janelle:Website: www.counselingforall.orgCONNECT WITH DEBIDo you feel stuck?  Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD